Performance Dashboard
Athlete analytics & progression tracking
100m
761
Points
11.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2007 | Cabarrus County Championships | 11.44 | 2 | 761 |
| May 5, 2007 | NCHSAA 3A Midwest Regional | 11.54 | 2 | 734 |
1500m
439
Points
4:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | Marvin Ridge Invitational | 4:41.10 | 21 | 439 |
1600m
406
Points
5:05.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2009 | A.L. Brown Home Meet #2 | 5:05.58 | 6 | 406 |
| April 2, 2009 | AL Brown Home meet #4 | 5:10.00 | 2 | 373 |
200m
751
Points
23.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2007 | Cabarrus County Championships | 23.34 | 4 | 751 |
3200m
386
Points
11:06.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2009 | SPC 3A Conference Champs | 11:06.34 | 8 | 386 |
5000m_cc
405
Points
17:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2008 | United Way UNIFOUR Invitational | 17:38.00 | 30 | 405 |
| Oct. 14, 2009 | United Way Unifour Cross Country Invitational | 17:53.52 | 42 | 373 |
| Sept. 8, 2009 | Cooke's Pharmacy Statesville Invitational | 17:56.00 | 16 | 368 |
| Oct. 4, 2008 | Hagan Stone XC Classic | 18:16.70 | 72 | 327 |
| Aug. 29, 2009 | Providence Invitational | 18:22.00 | 93 | 317 |
| Sept. 22, 2009 | Weddington XC Invitational | 18:23.00 | 50 | 315 |
| Nov. 3, 2007 | NCHSAA State Championships | 18:26.63 | 73 | 309 |
| Oct. 31, 2009 | NCHSAA 3A Midwest Regional | 18:33.00 | 57 | 297 |
| Aug. 23, 2008 | 3rd Annual Providence Invitational | 18:38.00 | 0 | 288 |
| Oct. 3, 2009 | Hagan Stone Classic | 18:57.30 | 180 | 255 |
| Oct. 14, 2008 | South Piedmont Conference Meet | 19:17.00 | 12 | 222 |
| Sept. 12, 2009 | Cannon School Invitational | 19:20.98 | 32 | 216 |
| Sept. 3, 2008 | South Piedmont Pre-Conference Meet | 20:21.90 | 5 | 132 |
| Sept. 13, 2008 | Cannon School Invitational | 20:38.00 | 32 | 113 |
800m
401
Points
2:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2009 | A.L. Brown Home Meet #2 | 2:17.00 | 4 | 401 |
| March 21, 2009 | Marvin Ridge Invitational | 2:18.80 | 34 | 369 |
| April 2, 2009 | AL Brown Home meet #4 | 2:19.00 | 2 | 366 |
Short Sprints
Event Group
761
Points
11.44
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2007 | 100m | Cabarrus County Championships | 11.44 | 2 | 761 |
| April 19, 2007 | 200m | Cabarrus County Championships | 23.34 | 4 | 751 |
| May 5, 2007 | 100m | NCHSAA 3A Midwest Regional | 11.54 | 2 | 734 |
Mile
Event Group
439
Points
4:41.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2009 | 1500m | Marvin Ridge Invitational | 4:41.10 | 21 | 439 |
| March 12, 2009 | 1600m | A.L. Brown Home Meet #2 | 5:05.58 | 6 | 406 |
| April 2, 2009 | 1600m | AL Brown Home meet #4 | 5:10.00 | 2 | 373 |
Distance
Event Group
386
Points
11:06.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2009 | 3200m | SPC 3A Conference Champs | 11:06.34 | 8 | 386 |
Cross Country
Event Group
405
Points
17:38.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2008 | 5K XC | United Way UNIFOUR Invitational | 17:38.00 | 30 | 405 |
| Oct. 14, 2009 | 5K XC | United Way Unifour Cross Country Invitational | 17:53.52 | 42 | 373 |
| Sept. 8, 2009 | 5K XC | Cooke's Pharmacy Statesville Invitational | 17:56.00 | 16 | 368 |
| Oct. 4, 2008 | 5K XC | Hagan Stone XC Classic | 18:16.70 | 72 | 327 |
| Aug. 29, 2009 | 5K XC | Providence Invitational | 18:22.00 | 93 | 317 |
Mid-D
Event Group
401
Points
2:17.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2009 | 800m | A.L. Brown Home Meet #2 | 2:17.00 | 4 | 401 |
| March 21, 2009 | 800m | Marvin Ridge Invitational | 2:18.80 | 34 | 369 |
| April 2, 2009 | 800m | AL Brown Home meet #4 | 2:19.00 | 2 | 366 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava