Zach Conant

Westwood High School • 2019 • MA

766

RANGE

2Mile

749

9:38.43

Mile

747

4:29.10

800m

675

2:03.62

5K XC

622

16:06.77

Peak: 748 • 1.02x • 2 groups

Zach Conant

Westwood High School • 2019 • MA

N/A

1500m

884

3:57.54

3000mSC

843

9:37.92

10000mCC

789

32:02.90

5000m

784

15:08.70

Peak: 748 • 1.02x • 2 groups

Trophy Case

'17 5K XC

State Runner-Up

Class Rankings

Graduation Year 2019

#2316

Nation

#66

State
Distance

2mile • 9:38.43

#726

Nation

#23

State
Mile

mile • 4:29.10

#1160

Nation

#47

State
Mid-D

800m • 2:03.62

#1669

Nation

#76

State

Wins Against

Max: 1250

10000m_cc

789

Points

32:02.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Northeast Regional	32:02.90	176	789

1000m

674

Points

2:40.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2019 HS	MSTCA Last Chance To Qualify Meet	2:40.01	7	674
Jan. 31, 2016 HS	MSTCA Last Chance To Qualify Meet	2:45.37	7	584

1500m

884

Points

3:57.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2022 HS	UMASS Invitational 3	3:57.54	12	884
April 3, 2022 HS	UMASS Invitational	3:59.33	6	863
April 8, 2023 HS	UMASS Flagship Opener	4:02.05	16	831
April 10, 2021 HS	UMASS vs BC, BU	4:04.99	3	797

2mile

749

Points

9:38.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Weston Twilight Invitational	9:38.43	14	749
June 2, 2018 HS	Massachusetts (MIAA) All-State Outdoor Championship	9:39.88	13	742
May 4, 2019 HS	Weston Twilight	9:39.96	8	742
Jan. 27, 2018 HS	MSTCA Coaches Invitational Small Schools	9:41.13	3	736
Feb. 14, 2018 HS	MIAA Division 4 Championships	9:46.82	2	711
Jan. 27, 2019 HS	MSTCA Coaches Invitational Small Schools	9:54.19	3	678
May 26, 2018 HS	MIAA Eastern Division 3 & 4 Championships	9:55.45	3	673
May 26, 2019 HS	MIAA Eastern Division 3 Championships	9:56.66	8	667
Feb. 24, 2018 HS	MIAA Auerbach All State Championships	9:57.13	19	665
Dec. 29, 2018 HS	MSTCA Winter Distance Classic	9:57.90	2	662
Feb. 3, 2018 HS	Tri Valley League Championships	10:06.00	1	628
Dec. 18, 2016 HS	MSTCA Winter Festival	10:11.85	4	603
Dec. 8, 2018 HS	Tri-Valley League #1	10:21.01	1	566
Feb. 4, 2017 HS	Tri-Valley League Championships	10:30.44	1	529

2000msc

841

Points

6:13.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	Holy Cross Invitational	6:13.34	3	841

3000m

838

Points

8:39.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2023 HS	University of Massachusetts Flagship Indoor Invitational	8:39.30	12	838
Dec. 3, 2022 HS	36th Alden Invitational	8:47.35	4	797
June 3, 2017 HS	Battle Road Twilight Series 3	9:20.95	20	635

3000m_cc

406

Points

10:16.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2015 HS	Frank Kelley Invitational	10:16.85	1	406

3000msc

843

Points

9:37.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	UMASS Commonwealth Invitational	9:37.92	2	843
May 6, 2023 HS	Atlantic 10 Outdoor Championships	9:38.97	9	839
April 1, 2023 HS	Colonial Relays	9:40.18	21	835
May 13, 2023 HS	NEICAAA Outdoor Track & Field Championship	9:42.37	11	827

5000m

784

Points

15:08.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	2023 Boston University Battle in Beantown	15:08.70	3	784
Feb. 3, 2023 HS	NEICAAA Indoor Track & Field Championships	15:13.15	7	771
Feb. 26, 2023 HS	Atlantic 10 Indoor Track & Field Championships	15:19.88	21	752
April 3, 2021 HS	UMASS V ULowell / Northeastern	15:24.14	3	739
April 18, 2021 HS	UMASS V UVM & UHart	15:32.88	8	714

5000m_cc

730

Points

15:27.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2022 HS	Annual CCSU Mini-Meet	15:27.50	25	730
Nov. 18, 2017 HS	MIAA All State Finals	16:06.77	2	622
Sept. 30, 2017 HS	Frank Kelley Invitational	16:14.64	8	602
Nov. 11, 2017 HS	MIAA Eastern State Championships	16:16.77	2	596
Nov. 1, 2017 HS	Tri-Valley League Meet	16:28.40	1	567
Nov. 10, 2018 HS	MIAA Eastern Division Championships	16:34.50	3	551
Oct. 27, 2016 HS	Tri-Valley League Meet	16:44.84	2	526
Sept. 20, 2019 HS	Coast-to-Coast Battle in Beantown	16:45.40	43	525
Nov. 12, 2016 HS	MIAA Eastern State Championships	16:47.70	8	519
Nov. 18, 2018 HS	MIAA All State Finals	17:09.79	6	467
Nov. 21, 2015 HS	MIAA All State Finals	17:21.48	99	441
Nov. 19, 2016 HS	MIAA All State Finals	17:23.00	36	438
Nov. 14, 2015 HS	MIAA Eastern State Championships	17:23.53	24	437
Oct. 28, 2015 HS	Tri-Valley League Meet	17:38.50	5	404

6000m_cc

544

Points

20:40.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2021 HS	Ken O'Brien Minuteman Invitational	20:40.10	28	544

800m

675

Points

2:03.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	South Shore Principals Twilight Meet	2:03.62	10	675

8000m_cc

730

Points

25:54.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	25:54.70	370	730
Oct. 19, 2019 HS	Princeton Cross Country Invitational	26:13.40	157	701
Oct. 8, 2022 HS	2022 NEICAAA Championships	26:17.20	6	695
Sept. 3, 2022 HS	Vermont Invitational	26:41.30	20	659
Oct. 9, 2021 HS	NEICAAA Championships	26:50.70	93	645
Oct. 30, 2021 HS	Atlantic 10 Cross Country Championships	27:28.50	107	591

5mile_cc

715

Points

26:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2021 HS	Atlantic 10 Cross Country Championships	26:14.00	65	715

mile

839

Points

4:20.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2022 HS	Beacon Invitational	4:20.35	5	839
May 11, 2019 HS	MSTCA Invitational	4:29.10	9	747
Feb. 23, 2019 HS	MIAA Auerbach All State Championships	4:29.38	13	744
Feb. 17, 2019 HS	MIAA Division 4 Championships	4:29.88	2	739
May 16, 2018 HS	Tri Valley League Championships	4:30.73	3	731
Jan. 12, 2019 HS	Yale Track Classic	4:30.83	12	730
Feb. 2, 2019 HS	Tri Valley League Championships	4:30.94	2	728
Feb. 3, 2018 HS	Tri Valley League Championships	4:32.10	2	717
May 28, 2017 HS	Massachusetts (MIAA) Eastern Division 3 Outdoor Championships	4:33.58	8	702
May 6, 2017 HS	MSTCA Freshman/Sophomore Meet - Small School	4:33.70	1	701
Jan. 29, 2017 HS	MSTCA Coaches Invitational	4:35.21	5	686
Dec. 16, 2018 HS	MSTCA Winter Festival Small Schools	4:35.33	3	685
Dec. 16, 2017 HS	MSTCA Winter Festival Small Schools	4:35.52	2	683
Feb. 16, 2017 HS	MIAA Division 4 Championships	4:35.84	8	680
Feb. 4, 2017 HS	Tri-Valley League Championships	4:37.74	1	661
May 7, 2016 HS	MSTCA Freshman/Sophomore Meet - Small School	4:40.48	4	635
Jan. 23, 2016 HS	MSTCA Coaches Invitational	4:42.28	16	618
Feb. 6, 2016 HS	Tri-Valley League Championships	4:42.77	4	614
Feb. 12, 2016 HS	MIAA Division 4 Championships	4:43.93	11	603
Jan. 2, 2016 HS	MSTCA Auerbach Freshman-Sophmore Meet- Small School	4:46.83	4	577
Dec. 18, 2015 HS	MSTCA Winter Festival- Small Schools	4:49.01	15	557
Dec. 8, 2018 HS	Tri-Valley League #1	4:54.51	1	510

Cross Country

Event Group

789

Points

32:02.90

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	10000mCC	NCAA D1 Northeast Regional	32:02.90	176	789
Sept. 30, 2022 HS	8000mCC	48th Lehigh Paul Short Run	25:54.70	370	730
Oct. 21, 2022 HS	5K XC	Annual CCSU Mini-Meet	15:27.50	25	730
March 5, 2021 HS	5MileCC	Atlantic 10 Cross Country Championships	26:14.00	65	715
Oct. 19, 2019 HS	8000mCC	Princeton Cross Country Invitational	26:13.40	157	701
Oct. 8, 2022 HS	8000mCC	2022 NEICAAA Championships	26:17.20	6	695
Sept. 3, 2022 HS	8000mCC	Vermont Invitational	26:41.30	20	659
Oct. 9, 2021 HS	8000mCC	NEICAAA Championships	26:50.70	93	645
Nov. 18, 2017 HS	5K XC	MIAA All State Finals	16:06.77	2	622
Sept. 30, 2017 HS	5K XC	Frank Kelley Invitational	16:14.64	8	602
Nov. 11, 2017 HS	5K XC	MIAA Eastern State Championships	16:16.77	2	596
Oct. 30, 2021 HS	8000mCC	Atlantic 10 Cross Country Championships	27:28.50	107	591
Nov. 1, 2017 HS	5K XC	Tri-Valley League Meet	16:28.40	1	567
Nov. 10, 2018 HS	5K XC	MIAA Eastern Division Championships	16:34.50	3	551
Sept. 11, 2021 HS	6000mCC	Ken O'Brien Minuteman Invitational	20:40.10	28	544
Oct. 27, 2016 HS	5K XC	Tri-Valley League Meet	16:44.84	2	526
Sept. 20, 2019 HS	5K XC	Coast-to-Coast Battle in Beantown	16:45.40	43	525
Nov. 12, 2016 HS	5K XC	MIAA Eastern State Championships	16:47.70	8	519
Nov. 18, 2018 HS	5K XC	MIAA All State Finals	17:09.79	6	467
Nov. 21, 2015 HS	5K XC	MIAA All State Finals	17:21.48	99	441
Nov. 19, 2016 HS	5K XC	MIAA All State Finals	17:23.00	36	438
Nov. 14, 2015 HS	5K XC	MIAA Eastern State Championships	17:23.53	24	437
Sept. 26, 2015 HS	3000mCC	Frank Kelley Invitational	10:16.85	1	406
Oct. 28, 2015 HS	5K XC	Tri-Valley League Meet	17:38.50	5	404

Mid-D

Event Group

675

Points

2:03.62

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2017 HS	800m	South Shore Principals Twilight Meet	2:03.62	10	675
Feb. 10, 2019 HS	1000m	MSTCA Last Chance To Qualify Meet	2:40.01	7	674
Jan. 31, 2016 HS	1000m	MSTCA Last Chance To Qualify Meet	2:45.37	7	584

Mile

Event Group

884

Points

3:57.54

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2022 HS	1500m	UMASS Invitational 3	3:57.54	12	884
April 3, 2022 HS	1500m	UMASS Invitational	3:59.33	6	863
Dec. 10, 2022 HS	Mile	Beacon Invitational	4:20.35	5	839
April 8, 2023 HS	1500m	UMASS Flagship Opener	4:02.05	16	831
April 10, 2021 HS	1500m	UMASS vs BC, BU	4:04.99	3	797
May 11, 2019 HS	Mile	MSTCA Invitational	4:29.10	9	747
Feb. 23, 2019 HS	Mile	MIAA Auerbach All State Championships	4:29.38	13	744
Feb. 17, 2019 HS	Mile	MIAA Division 4 Championships	4:29.88	2	739
May 16, 2018 HS	Mile	Tri Valley League Championships	4:30.73	3	731
Jan. 12, 2019 HS	Mile	Yale Track Classic	4:30.83	12	730
Feb. 2, 2019 HS	Mile	Tri Valley League Championships	4:30.94	2	728
Feb. 3, 2018 HS	Mile	Tri Valley League Championships	4:32.10	2	717
May 28, 2017 HS	Mile	Massachusetts (MIAA) Eastern Division 3 Outdoor Championships	4:33.58	8	702
May 6, 2017 HS	Mile	MSTCA Freshman/Sophomore Meet - Small School	4:33.70	1	701
Jan. 29, 2017 HS	Mile	MSTCA Coaches Invitational	4:35.21	5	686
Dec. 16, 2018 HS	Mile	MSTCA Winter Festival Small Schools	4:35.33	3	685
Dec. 16, 2017 HS	Mile	MSTCA Winter Festival Small Schools	4:35.52	2	683
Feb. 16, 2017 HS	Mile	MIAA Division 4 Championships	4:35.84	8	680
Feb. 4, 2017 HS	Mile	Tri-Valley League Championships	4:37.74	1	661
May 7, 2016 HS	Mile	MSTCA Freshman/Sophomore Meet - Small School	4:40.48	4	635
Jan. 23, 2016 HS	Mile	MSTCA Coaches Invitational	4:42.28	16	618
Feb. 6, 2016 HS	Mile	Tri-Valley League Championships	4:42.77	4	614
Feb. 12, 2016 HS	Mile	MIAA Division 4 Championships	4:43.93	11	603
Jan. 2, 2016 HS	Mile	MSTCA Auerbach Freshman-Sophmore Meet- Small School	4:46.83	4	577
Dec. 18, 2015 HS	Mile	MSTCA Winter Festival- Small Schools	4:49.01	15	557
Dec. 8, 2018 HS	Mile	Tri-Valley League #1	4:54.51	1	510

Distance

Event Group

838

Points

8:39.30

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2023 HS	3000m	University of Massachusetts Flagship Indoor Invitational	8:39.30	12	838
Dec. 3, 2022 HS	3000m	36th Alden Invitational	8:47.35	4	797
May 5, 2018 HS	2Mile	Weston Twilight Invitational	9:38.43	14	749
June 2, 2018 HS	2Mile	Massachusetts (MIAA) All-State Outdoor Championship	9:39.88	13	742
May 4, 2019 HS	2Mile	Weston Twilight	9:39.96	8	742
Jan. 27, 2018 HS	2Mile	MSTCA Coaches Invitational Small Schools	9:41.13	3	736
Feb. 14, 2018 HS	2Mile	MIAA Division 4 Championships	9:46.82	2	711
Jan. 27, 2019 HS	2Mile	MSTCA Coaches Invitational Small Schools	9:54.19	3	678
May 26, 2018 HS	2Mile	MIAA Eastern Division 3 & 4 Championships	9:55.45	3	673
May 26, 2019 HS	2Mile	MIAA Eastern Division 3 Championships	9:56.66	8	667
Feb. 24, 2018 HS	2Mile	MIAA Auerbach All State Championships	9:57.13	19	665
Dec. 29, 2018 HS	2Mile	MSTCA Winter Distance Classic	9:57.90	2	662
June 3, 2017 HS	3000m	Battle Road Twilight Series 3	9:20.95	20	635
Feb. 3, 2018 HS	2Mile	Tri Valley League Championships	10:06.00	1	628
Dec. 18, 2016 HS	2Mile	MSTCA Winter Festival	10:11.85	4	603
Dec. 8, 2018 HS	2Mile	Tri-Valley League #1	10:21.01	1	566
Feb. 4, 2017 HS	2Mile	Tri-Valley League Championships	10:30.44	1	529

Steeple

Event Group

843

Points

9:37.92

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	3000mSC	UMASS Commonwealth Invitational	9:37.92	2	843
April 22, 2023 HS	2000mSC	Holy Cross Invitational	6:13.34	3	841
May 6, 2023 HS	3000mSC	Atlantic 10 Outdoor Championships	9:38.97	9	839
April 1, 2023 HS	3000mSC	Colonial Relays	9:40.18	21	835
May 13, 2023 HS	3000mSC	NEICAAA Outdoor Track & Field Championship	9:42.37	11	827

Long-Distance

Event Group

784

Points

15:08.70

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2023 HS	5000m	2023 Boston University Battle in Beantown	15:08.70	3	784
Feb. 3, 2023 HS	5000m	NEICAAA Indoor Track & Field Championships	15:13.15	7	771
Feb. 26, 2023 HS	5000m	Atlantic 10 Indoor Track & Field Championships	15:19.88	21	752
April 3, 2021 HS	5000m	UMASS V ULowell / Northeastern	15:24.14	3	739
April 18, 2021 HS	5000m	UMASS V UVM & UHart	15:32.88	8	714

Season Bests

Distance event group

3000m 2017 · Battle Road…

9:20.95 635 pts

2Mile 2018 · Weston Twil…

9:38.43 749 pts

2Mile 2019 · Weston Twil…

9:39.96 742 pts

Mile event group

Mile 2016 · MSTCA Fresh…

4:40.48 635 pts

Mile 2017 · Massachuset…

4:33.58 702 pts

Mile 2018 · Tri Valley …

4:30.73 731 pts

Mile 2019 · MSTCA Invit…

4:29.10 747 pts

Mid-D event group

1000m 2016 · MSTCA Last …

2:45.37 584 pts

800m 2017 · South Shore…

2:03.62 675 pts

1000m 2019 · MSTCA Last …

2:40.01 674 pts

Cross Country event group

5000m 2015 · MIAA All St…

17:21.48 441 pts

5000m 2016 · Tri-Valley …

16:44.84 526 pts

5000m 2017 · MIAA All St…

16:06.77 622 pts

5000m 2018 · MIAA Easter…

16:34.50 551 pts

Zach Conant

Zach Conant

Zach Conant

Zach Conant

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

Performance Dashboard

10000m_cc

1000m

1500m

2mile

2000msc

3000m

3000m_cc

3000msc

5000m

5000m_cc

6000m_cc

800m

8000m_cc

5mile_cc

mile

Cross Country

Mid-D

Mile

Distance

Steeple

Long-Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Zach Conant

Zach Conant

Zach Conant

Zach Conant

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

10000m_cc

1000m

1500m

2mile

2000msc

3000m

3000m_cc

3000msc

5000m

5000m_cc

6000m_cc

800m

8000m_cc

5mile_cc

mile

Cross Country

Mid-D

Mile

Distance

Steeple

Long-Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...