Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
871
Points
31:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 31:00.70 | 50 | 871 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 31:38.70 | 68 | 820 |
10000m
824
Points
31:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | MVC Outdoor Track & Field Championship | 31:36.20 | 10 | 824 |
1500m
758
Points
4:08.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | ESU Spring Open | 4:08.46 | 5 | 758 |
1600m
765
Points
4:25.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:25.75 | 2 | 765 |
3000m
857
Points
8:35.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Iowa State Classic | 8:35.66 | 57 | 857 |
| Feb. 9, 2013 | Iowa State Classic | 8:39.55 | 22 | 837 |
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 8:41.52 | 32 | 827 |
| March 2, 2014 | Missouri Valley Conference Championship | 8:41.84 | 16 | 825 |
| Jan. 18, 2014 | Iowa Big 4 Duels | 8:47.16 | 6 | 798 |
| Feb. 15, 2014 | Minnesota State Coaches Open | 8:47.84 | 5 | 794 |
| Jan. 30, 2016 | Mark Messersmith Invitational | 8:47.96 | 5 | 794 |
| Jan. 23, 2016 | Big 4 Duals | 8:55.77 | 12 | 754 |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 8:56.63 | 13 | 750 |
3200m
807
Points
9:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Drake Relays | 9:22.39 | 4 | 807 |
| May 19, 2012 | Iowa State High School Track & Field Championships | 9:26.03 | 1 | 790 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 9:50.57 | 13 | 678 |
| March 18, 2011 | Central College Indoor (boys) | 10:10.79 | 1 | 592 |
4000m_cc
555
Points
13:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Bulldog Classic | 13:04.00 | 13 | 555 |
5000m
843
Points
14:49.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Jim Duncan Invitational | 14:49.17 | 3 | 843 |
| April 13, 2013 | Jim Duncan Invitational (coed) | 14:49.17 | 3 | 843 |
| May 15, 2016 | MVC Outdoor Championships | 14:56.42 | 17 | 821 |
| May 12, 2013 | MVC Outdoor Track & Field Championship | 14:59.36 | 9 | 812 |
| April 5, 2014 | EIU Big Blue Classic | 15:14.15 | 11 | 768 |
| April 12, 2014 | Jim Duncan Invitational (coed) | 15:17.48 | 18 | 758 |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 15:23.13 | 10 | 742 |
| March 23, 2013 | Alabama Relays | 15:24.73 | 16 | 738 |
| May 3, 2014 | Iowa Musco Invitational | 15:34.15 | 12 | 711 |
5000m_cc
781
Points
15:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:09.80 | 2 | 781 |
| Sept. 27, 2011 | Knoxville Invitational | 15:26.10 | 1 | 734 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 15:34.00 | 7 | 711 |
| Oct. 20, 2011 | Class 3A District/Regional, at Knoxville | 15:34.30 | 1 | 710 |
| Oct. 21, 2010 | Class 3A District/Regional, at Knoxville | 15:47.10 | 1 | 675 |
| Sept. 6, 2011 | Grinnell Invitational | 15:48.60 | 1 | 671 |
| Sept. 22, 2011 | Indianola Invitational | 15:50.00 | 2 | 667 |
| Oct. 10, 2011 | Little Hawkeye Conference Championships | 15:52.00 | 1 | 662 |
| Oct. 11, 2010 | Little Hawkeye Conference Championships | 16:05.90 | 2 | 624 |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 16:14.00 | 6 | 603 |
| Sept. 13, 2010 | Ballard Invitational | 16:14.00 | 0 | 603 |
| Sept. 13, 2010 | Ballard Invitational | 16:14.00 | 2 | 603 |
| Oct. 3, 2011 | Norwalk Invitational | 16:14.00 | 1 | 603 |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 16:17.00 | 8 | 596 |
| Sept. 12, 2011 | Ballard Invitational | 16:17.00 | 1 | 596 |
| Sept. 7, 2010 | Grinnell Invitational | 16:19.00 | 2 | 590 |
| Oct. 25, 2008 | Iowa State Cross Country Championships | 16:25.00 | 18 | 575 |
| Sept. 28, 2010 | Knoxville Invitational | 16:27.60 | 1 | 569 |
| Sept. 4, 2010 | Dutch Invitational | 16:34.00 | 4 | 553 |
| Sept. 19, 2009 | Heartland Invitational | 16:35.00 | 19 | 550 |
| Aug. 31, 2010 | SE Polk Invitational | 16:52.00 | 3 | 509 |
| Nov. 14, 2009 | Nike Cross Nationals Heartland Regional | 17:22.60 | 130 | 439 |
6000m_cc
714
Points
19:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Minnesota Oz Memorial | 19:13.76 | 5 | 714 |
| Sept. 23, 2016 | Badger Classic | 19:45.60 | 24 | 649 |
800m
646
Points
2:04.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Jack Jennett Invite | 2:04.87 | 18 | 646 |
8000m_cc
870
Points
24:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 24:29.60 | 8 | 870 |
| Nov. 1, 2014 | Missouri Valley Conference Championship | 24:29.70 | 9 | 869 |
| Oct. 17, 2014 | Bradley Pink Classic | 24:42.60 | 2 | 848 |
| Oct. 18, 2013 | Bradley University Classic | 25:09.00 | 28 | 804 |
| Oct. 12, 2012 | Bradley University Classic | 25:16.00 | 31 | 792 |
| Nov. 2, 2013 | MVC Championship | 25:16.50 | 20 | 791 |
| Oct. 14, 2016 | Bradley Pink Classic | 25:23.60 | 49 | 780 |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 25:32.00 | 15 | 766 |
| Oct. 27, 2012 | Missouri Valley Conference | 25:38.00 | 31 | 757 |
| Sept. 29, 2012 | 40th Annual Sean Earl Lakefront Invitational | 26:03.00 | 47 | 717 |
| Oct. 4, 2013 | SDSU Classic Cross Country Meet | 26:15.37 | 15 | 698 |
| Sept. 20, 2014 | Woody Greeno/Nebraska Cross-Country Invitational | 26:24.60 | 6 | 684 |
| Sept. 21, 2013 | Woody Greeno/Nebraska Cross-Country Invitational | 26:29.60 | 19 | 676 |
| Sept. 22, 2012 | Carbondale Saluki Invitational | 26:49.20 | 13 | 647 |
5mile_cc
754
Points
25:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 25:48.50 | 64 | 754 |
mile
797
Points
4:24.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2014 | UNI Dome Open | 4:24.35 | 3 | 797 |
| Jan. 25, 2014 | Jack Johnson Invitational | 4:26.89 | 22 | 770 |
| Feb. 19, 2016 | Wisconsin Open | 4:28.61 | 3 | 752 |
| Jan. 26, 2013 | Jack Jennett Invite | 4:28.82 | 9 | 750 |
| Jan. 12, 2013 | UNI Open | 4:37.84 | 4 | 660 |
Cross Country
Event Group
871
Points
31:00.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 10000mCC | NCAA D1 Midwest Regional | 31:00.70 | 50 | 871 |
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 24:29.60 | 8 | 870 |
| Nov. 1, 2014 | 8000mCC | Missouri Valley Conference Championship | 24:29.70 | 9 | 869 |
| Oct. 17, 2014 | 8000mCC | Bradley Pink Classic | 24:42.60 | 2 | 848 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Midwest Regional | 31:38.70 | 68 | 820 |
Long-Distance
Event Group
843
Points
14:49.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 5000m | Jim Duncan Invitational | 14:49.17 | 3 | 843 |
| April 13, 2013 | 5000m | Jim Duncan Invitational (coed) | 14:49.17 | 3 | 843 |
| May 12, 2013 | 10000m | MVC Outdoor Track & Field Championship | 31:36.20 | 10 | 824 |
| May 15, 2016 | 5000m | MVC Outdoor Championships | 14:56.42 | 17 | 821 |
| May 12, 2013 | 5000m | MVC Outdoor Track & Field Championship | 14:59.36 | 9 | 812 |
Mile
Event Group
797
Points
4:24.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2014 | Mile | UNI Dome Open | 4:24.35 | 3 | 797 |
| Jan. 25, 2014 | Mile | Jack Johnson Invitational | 4:26.89 | 22 | 770 |
| May 19, 2012 | 1600m | Iowa State High School Track & Field Championships | 4:25.75 | 2 | 765 |
| March 29, 2014 | 1500m | ESU Spring Open | 4:08.46 | 5 | 758 |
| Feb. 19, 2016 | Mile | Wisconsin Open | 4:28.61 | 3 | 752 |
Distance
Event Group
857
Points
8:35.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Iowa State Classic | 8:35.66 | 57 | 857 |
| Feb. 9, 2013 | 3000m | Iowa State Classic | 8:39.55 | 22 | 837 |
| Feb. 2, 2013 | 3000m | Notre Dame Meyo Invitational | 8:41.52 | 32 | 827 |
| March 2, 2014 | 3000m | Missouri Valley Conference Championship | 8:41.84 | 16 | 825 |
| April 28, 2012 | 3200m | Drake Relays | 9:22.39 | 4 | 807 |
Mid-D
Event Group
646
Points
2:04.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 800m | Jack Jennett Invite | 2:04.87 | 18 | 646 |
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