Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
755
Points
32:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 32:29.90 | 96 | 755 |
1500m
987
Points
3:49.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Patriot League Championships | 3:49.17 | 5 | 987 |
| May 30, 2014 | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 3:51.04 | 10 | 964 |
| April 16, 2016 | Bison Outdoor Classic | 3:52.87 | 6 | 941 |
| April 22, 2016 | Larry Ellis Invitational | 3:52.92 | 43 | 940 |
| March 26, 2016 | Penn Challenge | 3:57.94 | 10 | 879 |
| April 2, 2016 | Army vs. Navy | 3:59.50 | 5 | 861 |
| March 19, 2016 | Spring Break Collegiate Invitational | 4:01.38 | 12 | 839 |
| March 15, 2015 | New Balance Nationals Indoor | 4:08.91 | 17 | 753 |
1600m
918
Points
4:11.73
Personal Record
3200m
941
Points
8:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | PIAA T&F State Championships | 8:55.60 | 1 | 941 |
| May 16, 2015 | PIAA District 3 AAA Championships | 9:09.05 | 1 | 872 |
| May 18, 2013 | PIAA District 3 AAA Championships | 9:18.45 | 2 | 826 |
| May 17, 2014 | PIAA District 3 AAA Championships | 9:23.06 | 4 | 804 |
| May 3, 2014 | 26th Stan Morgan Invitational | 9:34.11 | 1 | 752 |
| May 4, 2013 | 25th Stan Morgan Invitational | 9:41.01 | 4 | 720 |
| April 21, 2015 | Carlisle at Central Dauphin | 9:42.40 | 1 | 714 |
400m
775
Points
51.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2015 | Carlisle at Central Dauphin | 51.44 | 1 | 775 |
5000m
863
Points
14:42.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Patriot League Championships | 14:42.75 | 6 | 863 |
| June 21, 2015 | New Balance Nationals Outdoor | 15:39.79 | 12 | 695 |
5000m_cc
743
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 15:23.00 | 1 | 743 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 15:28.00 | 1 | 728 |
| Sept. 13, 2013 | Harry Groves Spiked Shoe Invitational | 15:46.00 | 1 | 678 |
| Nov. 1, 2014 | PIAA State Championships | 16:03.00 | 9 | 632 |
| Oct. 11, 2014 | Mid-Penn Conference Champs | 16:08.61 | 3 | 617 |
| Oct. 23, 2013 | PIAA District 3 Championships | 16:09.00 | 2 | 616 |
| Sept. 13, 2014 | Harry Groves Spiked Shoe Invitational | 16:13.00 | 4 | 606 |
| Oct. 12, 2013 | Mid-Penn Conference Champs | 16:17.72 | 2 | 594 |
| Oct. 22, 2014 | PIAA District 3 Championships | 16:18.00 | 3 | 593 |
| Nov. 2, 2013 | PIAA State Championships | 16:20.00 | 10 | 588 |
| Sept. 23, 2014 | State College vs Carlisle | 16:31.00 | 1 | 560 |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 16:37.70 | 25 | 543 |
| Oct. 4, 2014 | Salesianum Invitational | 16:38.90 | 1 | 541 |
| Nov. 3, 2012 | PIAA State Championships | 16:39.00 | 34 | 540 |
| Oct. 13, 2012 | Mid-Penn Conference Champs | 16:41.74 | 7 | 534 |
| Oct. 6, 2012 | Cumberland County Championships | 16:42.59 | 6 | 531 |
| Oct. 24, 2012 | PIAA District 3 Championships | 16:52.00 | 8 | 509 |
| Sept. 9, 2014 | Carlisle vs Cumberland Valley | 16:53.00 | 1 | 506 |
| Oct. 5, 2013 | Cumberland County Championships | 17:23.85 | 14 | 436 |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 17:36.26 | 87 | 409 |
| Oct. 15, 2011 | Mid-Penn Conference Champs | 17:42.06 | 19 | 397 |
| Sept. 17, 2011 | 16th Annual Bulldog Invitational-Big Spring | 17:43.22 | 21 | 394 |
| Oct. 26, 2011 | PIAA District 3 Championships | 17:58.00 | 83 | 364 |
| Sept. 15, 2012 | 17th Annual Bulldog Invitational-Big Spring | 18:01.68 | 32 | 357 |
| Oct. 1, 2011 | Salesianum Invitational | 18:32.64 | 1 | 298 |
800m
925
Points
1:53.64
Personal Record
8000m_cc
756
Points
25:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 25:38.50 | 99 | 756 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 25:56.70 | 31 | 727 |
| Oct. 31, 2015 | Patriot League Championships | 26:06.30 | 38 | 712 |
| Oct. 16, 2015 | Army v. Navy | 26:33.80 | 21 | 670 |
| Sept. 5, 2015 | UMaine vs Army | 26:46.20 | 10 | 652 |
mile
964
Points
4:09.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2013 | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 4:09.27 | 1 | 964 |
| June 2, 2015 | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 4:10.25 | 1 | 953 |
| June 15, 2014 | New Balance Outdoor Nationals | 4:10.27 | 10 | 952 |
| March 15, 2015 | New Balance Nationals Indoor | 4:24.28 | 17 | 797 |
| Jan. 31, 2014 | Franklin & Marshall HS Invitational #3 | 4:33.33 | 1 | 704 |
Cross Country
Event Group
756
Points
25:38.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2015 | 8000mCC | Boston College Invitational / Coast to Coast Battle | 25:38.50 | 99 | 756 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Northeast Regional | 32:29.90 | 96 | 755 |
| Sept. 27, 2014 | 5K XC | 22nd Carlisle High School Invitational | 15:23.00 | 1 | 743 |
| Sept. 28, 2013 | 5K XC | 21st Carlisle High School Invitational | 15:28.00 | 1 | 728 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 25:56.70 | 31 | 727 |
Mile
Event Group
987
Points
3:49.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 1500m | Patriot League Championships | 3:49.17 | 5 | 987 |
| May 31, 2013 | Mile | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 4:09.27 | 1 | 964 |
| May 30, 2014 | 1500m | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 3:51.04 | 10 | 964 |
| June 2, 2015 | Mile | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 4:10.25 | 1 | 953 |
| June 15, 2014 | Mile | New Balance Outdoor Nationals | 4:10.27 | 10 | 952 |
Distance
Event Group
941
Points
8:55.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 3200m | PIAA T&F State Championships | 8:55.60 | 1 | 941 |
| May 16, 2015 | 3200m | PIAA District 3 AAA Championships | 9:09.05 | 1 | 872 |
| May 18, 2013 | 3200m | PIAA District 3 AAA Championships | 9:18.45 | 2 | 826 |
| May 17, 2014 | 3200m | PIAA District 3 AAA Championships | 9:23.06 | 4 | 804 |
| May 3, 2014 | 3200m | 26th Stan Morgan Invitational | 9:34.11 | 1 | 752 |
Long Sprints
Event Group
775
Points
51.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2015 | 400m | Carlisle at Central Dauphin | 51.44 | 1 | 775 |
Long-Distance
Event Group
863
Points
14:42.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 5000m | Patriot League Championships | 14:42.75 | 6 | 863 |
| June 21, 2015 | 5000m | New Balance Nationals Outdoor | 15:39.79 | 12 | 695 |
Mid-D
Event Group
925
Points
1:53.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | 27th Stan Morgan Invitational | 1:53.64 | 1 | 925 |
| May 17, 2014 | 800m | PIAA District 3 AAA Championships | 1:53.96 | 1 | 916 |
| May 24, 2014 | 800m | PIAA T&F State Championships | 1:54.24 | 4 | 909 |
| May 25, 2013 | 800m | PIAA T&F State Championships | 1:54.40 | 1 | 905 |
| May 24, 2014 | 800m | PIAA T&F State Championships | 1:54.54 | 3 | 901 |
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