Performance Dashboard
Athlete analytics & progression tracking
1000m
621
Points
2:43.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2013 | Reindeer Games | 2:43.11 | 2 | 621 |
| Jan. 18, 2014 | JDL High School Mini Meets | 2:45.17 | 7 | 587 |
| Dec. 19, 2012 | Reindeer Games | 2:46.54 | 1 | 565 |
| Jan. 7, 2012 | North Carolina HS Opener | 2:55.49 | 30 | 432 |
| Dec. 19, 2011 | Reindeer Games | 3:01.80 | 13 | 348 |
1600m
803
Points
4:22.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Phoenix High School Classic | 4:22.21 | 1 | 803 |
| May 9, 2014 | NCHSAA 1A State Championship | 4:23.22 | 2 | 792 |
| May 15, 2015 | NCHSAA 1A State Championship | 4:24.51 | 1 | 778 |
| Feb. 8, 2014 | NCHSAA 1A/2A Indoor State Championship | 4:28.13 | 1 | 741 |
| March 14, 2014 | WNC March Showcase | 4:28.80 | 2 | 734 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 4:29.04 | 8 | 731 |
| April 29, 2015 | Western Highlands Conference Championships | 4:29.31 | 1 | 729 |
| Jan. 18, 2014 | JDL High School Mini Meets | 4:29.83 | 1 | 723 |
| March 23, 2013 | Phoenix High School Classic | 4:30.44 | 7 | 717 |
| May 10, 2013 | NCHSAA 1A State Championship | 4:31.22 | 1 | 709 |
| May 9, 2015 | NCHSAA 1A West Regional | 4:31.97 | 1 | 702 |
| May 3, 2014 | NCHSAA 1A West Regional | 4:32.31 | 1 | 698 |
| March 17, 2012 | Phoenix High School Classic | 4:32.53 | 8 | 696 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 4:33.27 | 1 | 689 |
| April 9, 2014 | Western Highlands Conference Championships | 4:34.26 | 1 | 679 |
| March 20, 2015 | 4th Annual Falcon Invitational | 4:34.80 | 2 | 674 |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 4:36.56 | 2 | 657 |
| March 31, 2015 | Mountain Heritage Home Meet | 4:37.00 | 1 | 652 |
| May 4, 2013 | NCHSAA 1A West Regional | 4:37.19 | 1 | 651 |
| April 1, 2014 | Mitchell Invitational #2 | 4:37.51 | 1 | 648 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 4:37.60 | 8 | 647 |
| April 14, 2012 | Appalachian State High School Invitational | 4:37.90 | 2 | 644 |
| April 25, 2012 | Western Highlands Conference T&F Champs | 4:37.98 | 1 | 643 |
| May 5, 2012 | NCHSAA 1A West Regional | 4:39.15 | 3 | 632 |
| May 12, 2012 | NCHSAA 1A State Championships | 4:39.97 | 7 | 624 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 4:40.26 | 17 | 621 |
| Jan. 19, 2012 | Asheville High Polar Bear | 4:40.30 | 1 | 621 |
| April 24, 2013 | Western Highlands Conference Championship (1A) | 4:41.80 | 1 | 607 |
| Dec. 8, 2012 | JDL High School Kick-Off | 4:42.80 | 2 | 598 |
| Feb. 11, 2012 | 1A/2A/3A NCHSAA Indoor State Championship | 4:42.88 | 12 | 597 |
| March 12, 2013 | Enka Home Meet | 4:44.00 | 2 | 587 |
| April 21, 2012 | Blue Ridge Classic | 4:44.42 | 5 | 583 |
| Dec. 19, 2012 | Reindeer Games | 4:44.64 | 3 | 581 |
| Jan. 25, 2012 | WNC Polar Bear Championship | 4:46.92 | 1 | 560 |
3000m
750
Points
8:56.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Kentucky Invitational | 8:56.63 | 27 | 750 |
3200m
885
Points
9:06.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 9:06.56 | 6 | 885 |
| April 12, 2014 | Blue Ridge Classic | 9:24.13 | 1 | 799 |
| March 28, 2015 | adidas Raleigh Relays | 9:29.22 | 14 | 775 |
| April 9, 2014 | Western Highlands Conference Championships | 9:31.78 | 1 | 763 |
| Feb. 13, 2015 | NCHSAA 1A/2A Indoor State Championship | 9:35.19 | 1 | 747 |
| March 14, 2014 | WNC March Showcase | 9:38.20 | 1 | 733 |
| April 20, 2013 | Blue Ridge Classic -11th Annual | 9:42.25 | 1 | 715 |
| Feb. 8, 2014 | NCHSAA 1A/2A Indoor State Championship | 9:43.26 | 1 | 710 |
| Jan. 17, 2015 | JDL Mini Meets | 9:43.71 | 2 | 708 |
| March 30, 2013 | Times-News Invitational | 9:45.30 | 1 | 701 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 9:45.38 | 4 | 701 |
| May 9, 2014 | NCHSAA 1A State Championship | 9:45.54 | 1 | 700 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 9:45.59 | 7 | 700 |
| May 15, 2015 | NCHSAA 1A State Championship | 9:45.88 | 1 | 699 |
| Jan. 30, 2013 | Asheville High Last Chance | 9:45.90 | 1 | 698 |
| April 18, 2015 | Blue Ridge Classic | 9:49.01 | 1 | 685 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 9:49.54 | 1 | 682 |
| Dec. 12, 2012 | Polk County Polar Bear | 9:53.80 | 2 | 664 |
| Dec. 17, 2014 | Reindeer Games | 9:53.90 | 1 | 663 |
| April 29, 2015 | Western Highlands Conference Championships | 9:57.45 | 1 | 648 |
| May 3, 2014 | NCHSAA 1A West Regional | 9:59.02 | 1 | 641 |
| May 4, 2013 | NCHSAA 1A West Regional | 10:04.28 | 1 | 619 |
| May 10, 2013 | NCHSAA 1A State Championship | 10:08.15 | 1 | 603 |
| April 24, 2013 | Western Highlands Conference Championship (1A) | 10:08.50 | 1 | 601 |
| May 9, 2015 | NCHSAA 1A West Regional | 10:09.92 | 1 | 595 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 10:10.09 | 19 | 595 |
| Dec. 12, 2011 | Polk County Polar Bear | 10:17.70 | 1 | 564 |
| April 25, 2012 | Western Highlands Conference T&F Champs | 11:07.92 | 2 | 381 |
3200m_cc
858
Points
9:12.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 9:12.06 | 2 | 858 |
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 9:24.71 | 12 | 796 |
400m
501
Points
56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2014 | North Buncombe Invitational #2 | 56.84 | 9 | 501 |
| April 22, 2015 | WHC Pre-Conference Meet hosted by Mitchell High | 57.74 | 8 | 461 |
| April 24, 2014 | Mitchell Invitational #3 | 57.94 | 6 | 453 |
| March 19, 2013 | Mitchell Invitational | 58.84 | 6 | 415 |
5000m_cc
720
Points
15:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Wendy's Invitational | 15:31.00 | 1 | 720 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 15:31.22 | 1 | 719 |
| Sept. 21, 2013 | Beeson Park Invitational | 15:37.47 | 3 | 702 |
| Nov. 29, 2014 | Foot Locker South Regional | 15:43.00 | 48 | 686 |
| Sept. 24, 2014 | Asheville Christian Home Meet | 15:48.50 | 1 | 671 |
| Oct. 25, 2014 | NCHSAA 1A West Regional | 15:51.33 | 1 | 663 |
| Nov. 2, 2013 | NCHSAA State Championships | 15:51.84 | 1 | 662 |
| Oct. 16, 2014 | Western Highlands Conference Championship | 15:56.78 | 1 | 649 |
| Sept. 20, 2014 | Freedom Invitational | 16:00.11 | 1 | 640 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 16:04.31 | 6 | 629 |
| Nov. 1, 2014 | NCHSAA State Championship | 16:08.58 | 1 | 617 |
| Aug. 23, 2014 | WNC Carnival | 16:08.70 | 3 | 617 |
| Nov. 24, 2012 | Foot Locker South Regional | 16:10.00 | 10 | 614 |
| Oct. 16, 2013 | Western Highlands Conference Championship | 16:13.42 | 1 | 605 |
| Oct. 26, 2013 | NCHSAA 1A West Regional | 16:16.28 | 1 | 597 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 16:16.88 | 5 | 596 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 16:17.00 | 92 | 596 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 16:22.55 | 7 | 581 |
| Oct. 5, 2013 | Great American Cross Country Festival | 16:23.40 | 11 | 579 |
| Aug. 30, 2014 | Hyder-McMahill Classic | 16:24.31 | 1 | 577 |
| Sept. 25, 2012 | ACA Invitational | 16:27.85 | 1 | 568 |
| Nov. 3, 2012 | NCHSAA State Championships | 16:31.02 | 4 | 560 |
| Oct. 27, 2012 | NCHSAA 1A West Regional | 16:33.00 | 2 | 555 |
| Oct. 17, 2012 | Western Highlands Conference Championship | 16:41.10 | 1 | 535 |
| Sept. 25, 2013 | ACA Invitational | 16:42.31 | 1 | 532 |
| Sept. 12, 2012 | Owen Invitational | 16:44.02 | 4 | 528 |
| Aug. 31, 2013 | Hyder-McMahill Invitational | 16:50.04 | 1 | 514 |
| Nov. 26, 2011 | Foot Locker South Regional | 16:52.00 | 18 | 509 |
| Sept. 11, 2013 | Owen Invitational | 16:59.39 | 2 | 491 |
| Oct. 20, 2011 | Western Highlands Conference Championship | 17:14.15 | 1 | 458 |
| Oct. 6, 2011 | WHC Pre-Conference Meet | 17:16.00 | 0 | 453 |
| Nov. 5, 2011 | NCHSAA State Championship | 17:32.00 | 22 | 418 |
| Oct. 29, 2011 | NCHSAA 1A West Regional | 17:34.51 | 8 | 413 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 17:46.96 | 49 | 387 |
| Sept. 3, 2011 | Cavalier Classic | 17:49.02 | 2 | 382 |
| Sept. 27, 2011 | ACA Invitational | 18:18.69 | 11 | 324 |
| Sept. 15, 2011 | Owen Invitational | 18:21.62 | 18 | 318 |
800m
685
Points
2:03.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2014 | Western Highlands Conference Championships | 2:03.18 | 1 | 685 |
| March 22, 2014 | Phoenix High School Classic | 2:03.86 | 8 | 669 |
| May 3, 2014 | NCHSAA 1A West Regional | 2:04.19 | 2 | 662 |
| April 24, 2014 | Mitchell Invitational #3 | 2:05.02 | 3 | 643 |
| March 19, 2014 | North Buncombe Invitational #2 | 2:06.00 | 1 | 621 |
| March 15, 2012 | Asheville Open 1 | 2:06.50 | 4 | 610 |
| May 4, 2013 | NCHSAA 1A West Regional | 2:06.61 | 4 | 607 |
| March 28, 2013 | Mitchell Invitational 2 | 2:07.00 | 1 | 599 |
| April 25, 2012 | Western Highlands Conference T&F Champs | 2:07.68 | 3 | 584 |
| March 19, 2013 | Mitchell Invitational | 2:09.56 | 3 | 544 |
| April 24, 2013 | Western Highlands Conference Championship (1A) | 2:10.70 | 2 | 521 |
| March 12, 2013 | Enka Home Meet | 2:12.00 | 3 | 495 |
| May 10, 2013 | NCHSAA 1A State Championship | 2:17.32 | 15 | 395 |
4mile_cc
609
Points
21:38.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Brooks Memphis Twilight Classic | 21:38.62 | 78 | 609 |
mile
616
Points
4:42.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 4:42.53 | 9 | 616 |
Mid-D
Event Group
685
Points
2:03.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2014 | 800m | Western Highlands Conference Championships | 2:03.18 | 1 | 685 |
| March 22, 2014 | 800m | Phoenix High School Classic | 2:03.86 | 8 | 669 |
| May 3, 2014 | 800m | NCHSAA 1A West Regional | 2:04.19 | 2 | 662 |
| April 24, 2014 | 800m | Mitchell Invitational #3 | 2:05.02 | 3 | 643 |
| Dec. 18, 2013 | 1000m | Reindeer Games | 2:43.11 | 2 | 621 |
Mile
Event Group
803
Points
4:22.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 1600m | Phoenix High School Classic | 4:22.21 | 1 | 803 |
| May 9, 2014 | 1600m | NCHSAA 1A State Championship | 4:23.22 | 2 | 792 |
| May 15, 2015 | 1600m | NCHSAA 1A State Championship | 4:24.51 | 1 | 778 |
| Feb. 8, 2014 | 1600m | NCHSAA 1A/2A Indoor State Championship | 4:28.13 | 1 | 741 |
| March 14, 2014 | 1600m | WNC March Showcase | 4:28.80 | 2 | 734 |
Distance
Event Group
885
Points
9:06.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 3200m | Raleigh Relays | 9:06.56 | 6 | 885 |
| April 12, 2014 | 3200m | Blue Ridge Classic | 9:24.13 | 1 | 799 |
| March 28, 2015 | 3200m | adidas Raleigh Relays | 9:29.22 | 14 | 775 |
| April 9, 2014 | 3200m | Western Highlands Conference Championships | 9:31.78 | 1 | 763 |
| Jan. 16, 2016 | 3000m | Kentucky Invitational | 8:56.63 | 27 | 750 |
Cross Country
Event Group
858
Points
9:12.06
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 9:12.06 | 2 | 858 |
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 9:24.71 | 12 | 796 |
| Oct. 4, 2014 | 5K XC | Wendy's Invitational | 15:31.00 | 1 | 720 |
| Oct. 11, 2014 | 5K XC | NCRunners Elite Cross Country Invitational | 15:31.22 | 1 | 719 |
| Sept. 21, 2013 | 5K XC | Beeson Park Invitational | 15:37.47 | 3 | 702 |
Long Sprints
Event Group
501
Points
56.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2014 | 400m | North Buncombe Invitational #2 | 56.84 | 9 | 501 |
| April 22, 2015 | 400m | WHC Pre-Conference Meet hosted by Mitchell High | 57.74 | 8 | 461 |
| April 24, 2014 | 400m | Mitchell Invitational #3 | 57.94 | 6 | 453 |
| March 19, 2013 | 400m | Mitchell Invitational | 58.84 | 6 | 415 |
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