Performance Dashboard
Athlete analytics & progression tracking
1500m
458
Points
4:38.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | KTCCCA Class AAA Indoor State Championships | 4:38.84 | 21 | 458 |
1600m
473
Points
4:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2021 | CARDINAL CLASSIC INVITE | 4:57.10 | 3 | 473 |
| April 30, 2021 | Cougar Senior Night | 5:01.75 | 4 | 436 |
| March 27, 2021 | OC Kick-Off Classic | 5:02.70 | 17 | 429 |
| March 17, 2021 | Bullitt East Allcomers #1 | 5:04.58 | 3 | 414 |
| March 23, 2021 | NC ICEBREAKER | 5:08.78 | 3 | 382 |
| May 18, 2019 | Class AAA Region 3 | 5:11.20 | 11 | 365 |
| May 7, 2019 | Nelson/Bullitt Border Battle | 5:11.46 | 10 | 363 |
| April 17, 2019 | Bullitt East Inv | 5:13.01 | 12 | 352 |
| April 13, 2019 | Johnny Conn Invitational | 5:13.62 | 28 | 348 |
| April 26, 2019 | Panther Twilight Invitational | 5:15.18 | 18 | 337 |
| March 26, 2019 | Thomas Nelson All-Comers | 5:19.91 | 13 | 305 |
| April 9, 2019 | Thomas Nelson All-Comers | 5:20.40 | 10 | 302 |
| May 3, 2018 | Bardstown Invitational | 5:30.37 | 23 | 240 |
| March 16, 2019 | Harry Greschel Invitational | 5:33.20 | 24 | 224 |
| May 12, 2018 | Class AAA Region 3 | 5:33.29 | 12 | 223 |
| April 24, 2018 | Nelson/Bullitt Border Battle | 5:43.65 | 17 | 169 |
| April 10, 2018 | Thomas Nelson All-Comers | 5:46.62 | 12 | 154 |
2mile
430
Points
10:57.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Brother Borgia/Coach Cooper Invitational (FULL) | 10:57.35 | 29 | 430 |
| Feb. 27, 2021 | Louisville Indoor Games | 11:09.68 | 46 | 389 |
3000m
274
Points
10:56.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2021 | KTCCCA Age Group Meet (Norton SLC) | 10:56.64 | 20 | 274 |
3000m_cc
149
Points
11:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2017 | AAA Region 3 Master Meet #1 | 11:44.70 | 22 | 149 |
| Sept. 12, 2020 | Rumble Through the Jungle | 11:53.90 | 192 | 130 |
3200m
434
Points
10:52.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2021 | Assumption Distance Night | 10:52.31 | 3 | 434 |
| April 13, 2021 | BE CHARGER CHALLENGE (Invited teams only) | 11:05.31 | 6 | 389 |
| May 4, 2019 | Run for the Roses | 11:30.50 | 22 | 310 |
| May 7, 2019 | Louisville Meet of Champions presented by Fleet Feet | 11:30.50 | 22 | 310 |
| April 17, 2019 | Bullitt East Inv | 11:54.10 | 10 | 244 |
| March 19, 2019 | Nelson County Icebreaker | 11:54.50 | 9 | 243 |
| Aug. 11, 2018 | Hoka Postal 3200 | 12:12.60 | 26 | 197 |
| Aug. 10, 2019 | Hoka Postal 3200 | 12:12.70 | 35 | 197 |
| April 10, 2018 | Thomas Nelson All-Comers | 12:37.31 | 10 | 143 |
4000m_cc
127
Points
16:07.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2017 | AAA Region 3 Master Meet #2 | 16:07.91 | 20 | 127 |
5000m_cc
263
Points
18:52.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2018 | Mid-Kentucky Athletic Conference Championship | 18:52.26 | 25 | 263 |
| Oct. 13, 2018 | Oldham County Haunted Woods Classic | 18:54.50 | 98 | 259 |
| Oct. 12, 2019 | Haunted Woods Classic | 18:59.80 | 99 | 250 |
| Oct. 19, 2019 | KTCCCA Meet of Champions | 19:08.19 | 134 | 237 |
| Oct. 26, 2019 | KHSAA Region 3 Class AAA | 19:14.99 | 38 | 226 |
| Oct. 27, 2018 | KHSAA Region 3 Class AAA | 19:15.14 | 41 | 225 |
| Sept. 21, 2019 | Trinity / Valkyrie Invitational (HS) | 19:18.00 | 125 | 221 |
| Oct. 17, 2017 | Mid-Kentucky Conference Championship | 19:21.31 | 27 | 216 |
| Oct. 28, 2017 | KHSAA Region 3 Class AAA | 19:25.25 | 44 | 210 |
| Sept. 1, 2018 | Central Kentucky Run for the Gold | 19:25.74 | 91 | 209 |
| Aug. 31, 2019 | Central Kentucky Run for the Gold | 19:26.59 | 98 | 208 |
| Sept. 19, 2020 | Gatorland | 19:39.50 | 16 | 189 |
| Nov. 2, 2019 | Kentucky State Cross Country Meet | 19:50.03 | 273 | 174 |
| Aug. 24, 2019 | Tiger Run | 19:52.95 | 207 | 170 |
| Nov. 3, 2018 | Kentucky State Cross Country Meet | 19:54.03 | 282 | 168 |
| Sept. 23, 2017 | Hillbilly Run | 19:56.49 | 58 | 165 |
| Sept. 26, 2017 | AAA Region 3 Master Meet #3 | 20:03.54 | 14 | 155 |
| Oct. 5, 2019 | Greater Louisville Classic | 20:03.70 | 134 | 155 |
| Sept. 7, 2019 | Rumble Through the Jungle | 20:17.20 | 196 | 138 |
| Sept. 14, 2019 | CHHS Fairgrounds Frenzy | 20:18.96 | 42 | 136 |
| Sept. 9, 2017 | Rumble Through the Jungle | 20:26.13 | 167 | 127 |
| Sept. 29, 2018 | Greater Louisville Classic | 20:40.60 | 142 | 110 |
| Oct. 14, 2017 | Woodford County Invitational | 20:41.53 | 86 | 109 |
| Sept. 2, 2017 | Shelby County Invitational | 20:47.84 | 64 | 103 |
800m
440
Points
2:14.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2021 | NC ICEBREAKER | 2:14.84 | 2 | 440 |
| March 27, 2021 | OC Kick-Off Classic | 2:15.71 | 18 | 424 |
| March 17, 2021 | Bullitt East Allcomers #1 | 2:17.54 | 2 | 391 |
| April 20, 2021 | CARDINAL CLASSIC INVITE | 2:18.84 | 4 | 369 |
| May 7, 2019 | Nelson/Bullitt Border Battle | 2:21.90 | 13 | 318 |
| March 6, 2021 | KTCCCA Class AAA Indoor State Championships | 2:26.04 | 27 | 256 |
| April 9, 2019 | Thomas Nelson All-Comers | 2:30.05 | 8 | 202 |
| March 26, 2019 | Thomas Nelson All-Comers | 2:33.62 | 24 | 159 |
Mile
Event Group
473
Points
4:57.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2021 | 1600m | CARDINAL CLASSIC INVITE | 4:57.10 | 3 | 473 |
| March 6, 2021 | 1500m | KTCCCA Class AAA Indoor State Championships | 4:38.84 | 21 | 458 |
| April 30, 2021 | 1600m | Cougar Senior Night | 5:01.75 | 4 | 436 |
| March 27, 2021 | 1600m | OC Kick-Off Classic | 5:02.70 | 17 | 429 |
| March 17, 2021 | 1600m | Bullitt East Allcomers #1 | 5:04.58 | 3 | 414 |
Distance
Event Group
434
Points
10:52.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2021 | 3200m | Assumption Distance Night | 10:52.31 | 3 | 434 |
| April 24, 2021 | 2Mile | Brother Borgia/Coach Cooper Invitational (FULL) | 10:57.35 | 29 | 430 |
| April 13, 2021 | 3200m | BE CHARGER CHALLENGE (Invited teams only) | 11:05.31 | 6 | 389 |
| Feb. 27, 2021 | 2Mile | Louisville Indoor Games | 11:09.68 | 46 | 389 |
| May 4, 2019 | 3200m | Run for the Roses | 11:30.50 | 22 | 310 |
Cross Country
Event Group
263
Points
18:52.26
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2018 | 5K XC | Mid-Kentucky Athletic Conference Championship | 18:52.26 | 25 | 263 |
| Oct. 13, 2018 | 5K XC | Oldham County Haunted Woods Classic | 18:54.50 | 98 | 259 |
| Oct. 12, 2019 | 5K XC | Haunted Woods Classic | 18:59.80 | 99 | 250 |
| Oct. 19, 2019 | 5K XC | KTCCCA Meet of Champions | 19:08.19 | 134 | 237 |
| Oct. 26, 2019 | 5K XC | KHSAA Region 3 Class AAA | 19:14.99 | 38 | 226 |
Mid-D
Event Group
440
Points
2:14.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2021 | 800m | NC ICEBREAKER | 2:14.84 | 2 | 440 |
| March 27, 2021 | 800m | OC Kick-Off Classic | 2:15.71 | 18 | 424 |
| March 17, 2021 | 800m | Bullitt East Allcomers #1 | 2:17.54 | 2 | 391 |
| April 20, 2021 | 800m | CARDINAL CLASSIC INVITE | 2:18.84 | 4 | 369 |
| May 7, 2019 | 800m | Nelson/Bullitt Border Battle | 2:21.90 | 13 | 318 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava