Performance Dashboard
Athlete analytics & progression tracking
1500m
730
Points
4:11.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2010 | Washington University Mini Meet | 4:11.03 | 14 | 730 |
1600m
814
Points
4:21.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2007 | Morris County Championships | 4:21.13 | 4 | 814 |
| May 25, 2007 | NJSIAA Sectionals - North 1 G3 & G4 | 4:23.09 | 1 | 793 |
| June 3, 2006 | NJSIAA Group Championships - 1, 2, 4 | 4:30.91 | 13 | 712 |
3000m
808
Points
8:45.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | Penn Relays Carnival | 8:45.14 | 0 | 808 |
| Jan. 29, 2011 | Rose-Hulman Engineer Invitational | 9:24.14 | 12 | 620 |
3200m
796
Points
9:24.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2007 | NJSIAA Sectionals - North 1 G3 & G4 | 9:24.79 | 2 | 796 |
| Feb. 25, 2007 | NJSIAA Meet of Champions | 9:26.03 | 6 | 790 |
| May 17, 2007 | Morris County Championships | 9:31.94 | 3 | 762 |
| Feb. 18, 2007 | NJSIAA Group Championships | 9:34.17 | 3 | 752 |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 9:35.43 | 5 | 746 |
| June 3, 2006 | NJSIAA Group Championships - 1, 2, 4 | 9:46.28 | 13 | 697 |
| Feb. 12, 2006 | NJSIAA Meet of Champions | 9:55.10 | 20 | 658 |
5000m
694
Points
15:40.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2007 | Nike Outdoor Nationals | 15:40.34 | 0 | 694 |
| April 3, 2010 | Washington University Invitational | 16:44.64 | 46 | 527 |
5000m_cc
532
Points
16:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2006 | NJSIAA Meet of Champions | 16:42.50 | 33 | 532 |
| Nov. 11, 2006 | NJSIAA Group Championships | 16:47.00 | 9 | 521 |
| Sept. 17, 2005 | 7th Annual Roxbury Invitational | 17:28.33 | 14 | 426 |
| Oct. 7, 2006 | Shore Coaches Invitational | 17:55.00 | 50 | 370 |
| Nov. 30, 2004 | State Group Championships | 18:19.00 | 112 | 323 |
8000m_cc
735
Points
25:51.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Greater Louisville Classic | 25:51.54 | 190 | 735 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 26:17.16 | 159 | 695 |
| Sept. 18, 2010 | Maryville University XC Classic | 29:55.00 | 15 | 402 |
mile
661
Points
4:37.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Rose-Hulman Engineer Invitational | 4:37.73 | 15 | 661 |
| June 6, 2007 | NJSIAA Meet of Champions | 9:15.27 | 8 | 1 |
| Feb. 27, 2007 | 70th Eastern States Championships | 9:33.38 | 5 | 1 |
Mile
Event Group
814
Points
4:21.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2007 | 1600m | Morris County Championships | 4:21.13 | 4 | 814 |
| May 25, 2007 | 1600m | NJSIAA Sectionals - North 1 G3 & G4 | 4:23.09 | 1 | 793 |
| March 26, 2010 | 1500m | Washington University Mini Meet | 4:11.03 | 14 | 730 |
| June 3, 2006 | 1600m | NJSIAA Group Championships - 1, 2, 4 | 4:30.91 | 13 | 712 |
| Jan. 29, 2011 | Mile | Rose-Hulman Engineer Invitational | 4:37.73 | 15 | 661 |
Distance
Event Group
808
Points
8:45.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2007 | 3000m | Penn Relays Carnival | 8:45.14 | 0 | 808 |
| May 25, 2007 | 3200m | NJSIAA Sectionals - North 1 G3 & G4 | 9:24.79 | 2 | 796 |
| Feb. 25, 2007 | 3200m | NJSIAA Meet of Champions | 9:26.03 | 6 | 790 |
| May 17, 2007 | 3200m | Morris County Championships | 9:31.94 | 3 | 762 |
| Feb. 18, 2007 | 3200m | NJSIAA Group Championships | 9:34.17 | 3 | 752 |
Long-Distance
Event Group
694
Points
15:40.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2007 | 5000m | Nike Outdoor Nationals | 15:40.34 | 0 | 694 |
| April 3, 2010 | 5000m | Washington University Invitational | 16:44.64 | 46 | 527 |
Cross Country
Event Group
735
Points
25:51.54
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 8000mCC | Greater Louisville Classic | 25:51.54 | 190 | 735 |
| Oct. 3, 2009 | 8000mCC | Greater Louisville Classic Invitational | 26:17.16 | 159 | 695 |
| Nov. 18, 2006 | 5K XC | NJSIAA Meet of Champions | 16:42.50 | 33 | 532 |
| Nov. 11, 2006 | 5K XC | NJSIAA Group Championships | 16:47.00 | 9 | 521 |
| Sept. 17, 2005 | 5K XC | 7th Annual Roxbury Invitational | 17:28.33 | 14 | 426 |
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