Performance Dashboard
Athlete analytics & progression tracking
1600m
861
Points
4:16.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | MSHSL Section 6AA Championship | 4:16.85 | 3 | 861 |
| May 13, 2016 | Section 7AAA True Team | 4:18.85 | 8 | 839 |
| May 20, 2017 | MSHSCA State True Team Championships | 4:19.65 | 1 | 830 |
| April 28, 2017 | Hamline Elite Meet | 4:21.60 | 3 | 809 |
| April 22, 2016 | Armstrong Invitational | 4:22.63 | 1 | 798 |
| April 25, 2017 | Hopkins Invite | 4:24.18 | 1 | 782 |
| June 2, 2016 | MSHSL Section 6AA Championship | 4:27.60 | 8 | 746 |
| May 20, 2015 | Metro West Conference Championships | 4:33.42 | 2 | 687 |
| May 10, 2017 | Section 7AAA True Team | 4:34.42 | 13 | 678 |
| April 27, 2015 | Missota Conference Relays | 4:36.46 | 2 | 658 |
| May 6, 2014 | Section 3AAA True Team Meet | 4:37.46 | 6 | 648 |
| May 30, 2014 | MSHSL Section 2AA Finals | 4:38.83 | 6 | 635 |
| May 22, 2014 | Missota Conference Finals | 4:39.19 | 6 | 632 |
| May 30, 2015 | MSHSL Section 2AA Finals | 4:39.60 | 9 | 628 |
| May 3, 2013 | Wayzata Last Chance Meet | 4:43.00 | 10 | 596 |
| May 13, 2014 | MIssota Conference 9th Grade Meet | 4:43.76 | 1 | 589 |
| May 3, 2013 | Wayzata Relays | 4:44.73 | 11 | 580 |
| April 30, 2013 | Missota Conference Relays | 4:45.73 | 9 | 571 |
| March 21, 2015 | Mankato Varsity Showcase | 4:46.07 | 8 | 568 |
| May 23, 2013 | Missota Conference Finals | 4:48.19 | 8 | 549 |
| May 31, 2013 | MSHSL Section 2AA Finals | 4:54.00 | 17 | 499 |
| May 5, 2012 | Wayzata Relays | 4:54.60 | 12 | 494 |
| April 20, 2012 | Lakeville Mega Meet | 4:55.02 | 22 | 491 |
| May 10, 2012 | Section 4AA True Team Meet | 4:57.35 | 12 | 471 |
| April 7, 2017 | Edina Boys Dual | 5:03.38 | 12 | 423 |
3200m
876
Points
9:08.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | MSHSL Section 6AA Championship | 9:08.41 | 2 | 876 |
| May 10, 2017 | Section 7AAA True Team | 9:25.09 | 2 | 794 |
| May 17, 2016 | Lake Conference Championships | 9:34.31 | 3 | 751 |
| May 30, 2015 | MSHSL Section 2AA Finals | 9:41.37 | 5 | 719 |
| May 22, 2014 | Missota Conference Finals | 9:46.14 | 3 | 697 |
| May 18, 2015 | Metro West Conference Prelims | 9:48.68 | 1 | 686 |
| May 20, 2015 | Metro West Conference Championships | 9:48.68 | 1 | 686 |
| May 30, 2014 | MSHSL Section 2AA Finals | 9:49.06 | 5 | 684 |
| April 22, 2014 | Joe Lane Invitational | 9:54.00 | 1 | 663 |
| May 31, 2013 | MSHSL Section 2AA Finals | 9:56.52 | 8 | 652 |
| May 23, 2013 | Missota Conference Finals | 9:58.99 | 4 | 641 |
| May 2, 2014 | Wayzata Invite | 10:00.11 | 4 | 637 |
| May 5, 2015 | Section 3AAA True Team Meet | 10:00.66 | 2 | 634 |
| May 8, 2013 | Section 4AA True Team Meet | 10:04.28 | 4 | 619 |
| May 1, 2015 | Wayzata Relays | 10:04.78 | 6 | 617 |
| May 13, 2014 | MIssota Conference 9th Grade Meet | 10:08.00 | 1 | 603 |
| June 10, 2017 | MSHSL State Track and Field Championships | 10:11.33 | 16 | 590 |
| April 21, 2015 | Joe Lane Invitational | 10:15.44 | 5 | 573 |
| May 3, 2013 | Wayzata Relays | 10:19.61 | 7 | 556 |
| May 24, 2012 | Missota Conference Finals | 10:26.60 | 11 | 529 |
| June 1, 2012 | MSHSL Section 2AA Finals | 10:31.62 | 22 | 509 |
5000m_cc
644
Points
15:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2014 | Metro West Conference | 15:58.60 | 2 | 644 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:07.10 | 73 | 621 |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 16:10.50 | 34 | 612 |
| Sept. 3, 2016 | Spartan Invitational | 16:13.00 | 3 | 606 |
| Sept. 30, 2014 | Victoria Lions Invitational | 16:13.70 | 6 | 604 |
| Oct. 23, 2014 | MSHSL Section 2AA Championship | 16:22.40 | 5 | 582 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 16:23.00 | 23 | 580 |
| Oct. 4, 2014 | Lions Meet of Champions | 16:27.10 | 8 | 570 |
| Oct. 1, 2013 | Victoria Lions Invitational | 16:27.60 | 13 | 569 |
| Sept. 21, 2013 | Milaca Mega Meet | 16:28.10 | 7 | 567 |
| Oct. 24, 2013 | MSHSL Section 2AA Championship | 16:34.80 | 7 | 551 |
| Oct. 26, 2016 | MSHSL Section 6AA Championships | 16:36.10 | 18 | 547 |
| Oct. 15, 2013 | Missota Conference Championships | 16:37.00 | 4 | 545 |
| Sept. 13, 2014 | Metro Invitational | 16:46.00 | 8 | 523 |
| Oct. 5, 2013 | Lions Meet of Champions | 16:51.20 | 7 | 511 |
| Aug. 23, 2013 | St. Paul Central Open | 16:54.00 | 4 | 504 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 16:54.20 | 146 | 504 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 16:57.80 | 95 | 495 |
| Sept. 20, 2014 | Milaca Mega Meet | 16:59.10 | 10 | 492 |
| Dec. 5, 2015 | Nike Cross Nationals | 17:01.70 | 174 | 486 |
| Sept. 14, 2013 | Metro Invitational | 17:06.40 | 9 | 475 |
| Oct. 6, 2015 | Victoria Lions Invitational | 17:07.30 | 5 | 473 |
| Sept. 4, 2014 | Bauman/Rovn | 17:14.00 | 11 | 458 |
| Aug. 22, 2014 | St. Paul Central Open | 17:21.00 | 12 | 442 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 17:21.10 | 143 | 442 |
| Oct. 20, 2015 | Shakopee Invitational | 17:22.00 | 3 | 440 |
| Oct. 26, 2012 | MSHSL Section 2AA Championship | 17:22.70 | 27 | 438 |
| Aug. 29, 2014 | St. Olaf High School Showcase | 17:23.80 | 18 | 436 |
| Oct. 6, 2012 | Lions Meet of Champions | 17:24.00 | 56 | 436 |
| Oct. 16, 2012 | Missota Conference Championships | 17:25.00 | 21 | 433 |
| Dec. 3, 2016 | Nike Cross Nationals | 17:36.70 | 159 | 408 |
| Oct. 2, 2012 | Victoria Lions Invitational | 17:56.90 | 80 | 366 |
| Sept. 22, 2012 | Milaca Mega Meet | 18:13.20 | 76 | 334 |
| Aug. 24, 2012 | St. Paul Central Open | 18:17.00 | 29 | 327 |
| Sept. 15, 2012 | Metro Invitational | 18:33.30 | 52 | 296 |
| Aug. 31, 2012 | St. Olaf High School Showcase | 18:41.20 | 103 | 282 |
| Sept. 4, 2013 | Bauman/Rovn | 19:27.50 | 95 | 206 |
| Oct. 18, 2011 | Missota Conference Championships | 19:56.00 | 73 | 165 |
| Oct. 24, 2011 | Lefty Wright Grade Level Challenge | 19:56.80 | 54 | 164 |
| Sept. 26, 2015 | Apple Valley Eagle Invitational | 20:22.90 | 76 | 131 |
| Sept. 8, 2011 | Bauman/Rovn | 20:38.50 | 143 | 113 |
| Oct. 4, 2011 | Victoria Lions Invitational | 21:05.10 | 196 | 85 |
| Sept. 17, 2011 | Metro Invitational | 21:07.10 | 133 | 83 |
| Sept. 24, 2011 | Milaca Mega Meet | 21:14.80 | 201 | 76 |
| Oct. 8, 2011 | Lions Meet of Champions | 21:32.00 | 265 | 61 |
| Aug. 26, 2011 | St. Paul Central Open | 21:58.00 | 111 | 41 |
| Sept. 2, 2011 | Rolf Melby Invitational | 22:18.00 | 395 | 29 |
| Sept. 24, 2016 | Roy Griak Invitational | 22:38.92 | 438 | 18 |
800m
753
Points
2:00.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | MSHSCA State True Team Championships | 2:00.33 | 13 | 753 |
| June 2, 2016 | MSHSL Section 6AA Championship | 2:00.81 | 10 | 741 |
| May 5, 2017 | Edina Invitational | 2:01.68 | 3 | 720 |
| April 22, 2016 | Armstrong Invitational | 2:02.77 | 2 | 695 |
| April 24, 2012 | Joe Lane Invitational | 2:20.65 | 17 | 338 |
3mile_cc
653
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Heartland Classic | 15:20.00 | 7 | 653 |
Mile
Event Group
861
Points
4:16.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2017 | 1600m | MSHSL Section 6AA Championship | 4:16.85 | 3 | 861 |
| May 13, 2016 | 1600m | Section 7AAA True Team | 4:18.85 | 8 | 839 |
| May 20, 2017 | 1600m | MSHSCA State True Team Championships | 4:19.65 | 1 | 830 |
| April 28, 2017 | 1600m | Hamline Elite Meet | 4:21.60 | 3 | 809 |
| April 22, 2016 | 1600m | Armstrong Invitational | 4:22.63 | 1 | 798 |
Distance
Event Group
876
Points
9:08.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2017 | 3200m | MSHSL Section 6AA Championship | 9:08.41 | 2 | 876 |
| May 10, 2017 | 3200m | Section 7AAA True Team | 9:25.09 | 2 | 794 |
| May 17, 2016 | 3200m | Lake Conference Championships | 9:34.31 | 3 | 751 |
| May 30, 2015 | 3200m | MSHSL Section 2AA Finals | 9:41.37 | 5 | 719 |
| May 22, 2014 | 3200m | Missota Conference Finals | 9:46.14 | 3 | 697 |
Cross Country
Event Group
653
Points
15:20.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 3 Mile XC | Heartland Classic | 15:20.00 | 7 | 653 |
| Oct. 13, 2014 | 5K XC | Metro West Conference | 15:58.60 | 2 | 644 |
| Nov. 13, 2016 | 5K XC | Nike Cross Nationals Heartland Regional | 16:07.10 | 73 | 621 |
| Nov. 1, 2014 | 5K XC | MSHSL State Cross Country Championships | 16:10.50 | 34 | 612 |
| Sept. 3, 2016 | 5K XC | Spartan Invitational | 16:13.00 | 3 | 606 |
Mid-D
Event Group
753
Points
2:00.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 800m | MSHSCA State True Team Championships | 2:00.33 | 13 | 753 |
| June 2, 2016 | 800m | MSHSL Section 6AA Championship | 2:00.81 | 10 | 741 |
| May 5, 2017 | 800m | Edina Invitational | 2:01.68 | 3 | 720 |
| April 22, 2016 | 800m | Armstrong Invitational | 2:02.77 | 2 | 695 |
| April 24, 2012 | 800m | Joe Lane Invitational | 2:20.65 | 17 | 338 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava