Yonas Mogos

Aurora • 2020 • OH

Colorado State University Pueblo

837

RANGE NXR

Nike Cross Regionals

2018 - 5000m #85 15:54.53

Committed

800m

817

1:57.75

3200m

799

9:24.08

1600m

798

4:22.62

5000m

700

15:38.00

Peak: 817 • 1.02x • 2 groups

Yonas Mogos

Aurora • 2020 • OH

Colorado State University Pueblo

10000mCC

1094

28:25.30

1500m

982

3:49.55

1000m

948

2:25.60

3000m

878

8:31.73

Peak: 817 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#1072

Nation

#20

State
Mid-D

800m • 1:57.75

#422

Nation

#24

State
Distance

3200m • 9:24.08

#243

Nation

#9

State
Mile

1600m • 4:22.62

#427

Nation

#14

State

Wins Against

Max: 1250

10000m_cc

1094

Points

28:25.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2022 HS	NCAA Division I Mountain Region Cross Country Championships	28:25.30	23	1094
Nov. 19, 2022 HS	NCAA DI Cross Country Championships	30:06.30	85	946
Nov. 10, 2023 HS	NCAA Division I Mountain Region Cross Country Championshps	30:51.80	72	883

1000m

948

Points

2:25.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2022 HS	Bearcat Invite	2:25.60	2	948
March 6, 2021 HS	NJCAA Indoor Championships	2:29.22	4	875
March 6, 2021 HS	NJCAA Indoor Championships	2:30.47	5	850
Feb. 18, 2022 HS	2022 NJCAA Region XI Indoor Championship	2:32.59	1	810
Jan. 8, 2022 HS	Ward Haylett	2:34.70	1	770
Feb. 20, 2021 HS	NJCAA Region XI Championship	2:39.00	6	692

1500m

982

Points

3:49.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2022 HS	Drake Relays	3:49.55	19	982
April 1, 2023 HS	Mike Fanelli Track Classic	3:50.73	5	968
April 3, 2021 HS	USD Early Bird	3:52.33	1	948
May 13, 2021 HS	NJCAA Division I Outdoor Track & Field Championships	3:57.84	5	880
April 19, 2024 HS	Aggie Invitational	3:58.57	9	872
May 13, 2021 HS	NJCAA Division I Outdoor Track & Field Championships	3:58.98	3	867

1600m

798

Points

4:22.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	St. Vrain Invitational	4:22.62	2	798
April 27, 2019 HS	Liberty Bell Track and Field Invitational	4:23.65	3	787
April 6, 2019 HS	Mullen Invitational	4:25.59	7	767
April 19, 2018 HS	Fairview Invitational	4:25.83	1	764
March 22, 2019 HS	Runners Roost of Fort Collins Invitational	4:27.71	1	745
April 27, 2018 HS	Coronado Cougar Classic	4:27.88	3	743
May 5, 2018 HS	EMAC League Championships	4:28.67	1	735
May 11, 2018 HS	St. Vrain Invitational	4:30.16	21	720
April 7, 2018 HS	Robert F. Caviness	4:34.76	1	674
March 9, 2019 HS	Ivory Moore "We Are Columbine" Invite	4:35.81	1	664
May 4, 2019 HS	EMAC League Championships	4:39.63	1	627
April 14, 2018 HS	Mountain Range Mustang Track & Field Invitational	4:40.94	2	615
March 17, 2018 HS	Aurora City Championships	4:42.68	2	599
March 23, 2018 HS	Runners Roost of Fort Collins Invitational	4:44.07	8	586
March 10, 2018 HS	Columbine Invite	4:47.86	3	552
May 18, 2019 HS	Colorado State Track and Field Championships	4:57.24	18	472

3000m

878

Points

8:31.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2022 HS	2022 NWMS Open	8:31.73	8	878
Feb. 10, 2024 HS	Mountain States Games	8:41.15	6	829
Jan. 12, 2024 HS	Snake River Open	8:46.07	13	803
Feb. 21, 2020 HS	Let's Get REAL Invitational	9:16.31	3	656

3200m

799

Points

9:24.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Lyons Invitational	9:24.08	1	799
May 18, 2019 HS	Colorado State Track and Field Championships	9:33.29	4	756
May 5, 2018 HS	EMAC League Championships	9:51.37	1	674
April 7, 2018 HS	Robert F. Caviness	10:09.44	1	597
April 14, 2018 HS	Mountain Range Mustang Track & Field Invitational	10:10.44	1	593
April 19, 2018 HS	Fairview Invitational	10:15.82	2	571
May 4, 2019 HS	EMAC League Championships	10:31.69	1	509
April 20, 2019 HS	63rd Annual Robert F. Caviness Invitational	10:43.72	1	464

5000m

855

Points

14:45.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2023 HS	Mountain West Outdoor Track & Field Championships	14:45.15	17	855
April 10, 2021 HS	Wichita State Open	15:00.25	3	809
March 6, 2021 HS	NJCAA Indoor Championships	15:04.02	4	798
Jan. 30, 2021 HS	2021 Herschel Neil Invite	15:06.34	1	791
July 27, 2019 HS	Heritage Eagles 5K	15:38.00	3	700

5000m_cc

667

Points

15:50.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2018 HS	Colorado 5A Region 1 Cross Country	15:50.00	1	667
Nov. 17, 2018 HS	Nike Cross Regionals - Southwest	15:54.53	85	655
Oct. 5, 2018 HS	Pat Amato Classic	15:59.56	4	641
Sept. 8, 2018 HS	Liberty Bell Cross Country Invitational	16:00.90	2	638
Oct. 27, 2018 HS	Colorado State Cross Country Championships	16:10.50	5	612
Oct. 19, 2017 HS	Colorado 5A Region 2 Cross Country	16:13.70	1	604
Oct. 11, 2017 HS	EMAC League Meet	16:14.00	1	603
Oct. 6, 2017 HS	Pat Amato Classic	16:33.00	14	555
Sept. 8, 2017 HS	Liberty Bell Cross Country Invitational	16:36.00	4	548
Sept. 15, 2018 HS	Rock Canyon XC Invitational	16:46.20	9	523
Sept. 22, 2017 HS	Dave Sanders Invitational	16:50.00	19	514
Sept. 22, 2018 HS	Sheridan RamCharger Invitational	16:51.75	2	509
Oct. 28, 2017 HS	Colorado State Cross Country Championships	16:52.20	63	508
Sept. 1, 2018 HS	Centaurus Cross Country Invitational	16:59.00	17	492
Sept. 30, 2017 HS	Longs Peak XC Meet	17:21.91	1	440
Sept. 2, 2017 HS	Centaurus Cross Country Invitational	17:34.00	28	414
Sept. 15, 2017 HS	John Martin XC Invitational	17:41.00	27	399
Aug. 24, 2018 HS	Cheyenne Mountain Stampede	18:00.20	26	360
Aug. 24, 2017 HS	Aurora City Championships	18:16.00	12	329

800m

906

Points

1:54.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	Emporia State - Midwest Classic	1:54.34	2	906
March 27, 2021 HS	Emporia State Relays	1:55.00	3	889
Jan. 29, 2022 HS	Washburn Open	1:55.34	3	880
Jan. 30, 2021 HS	2021 Herschel Neil Invite	1:56.68	6	845
April 13, 2019 HS	Mountain Range Mustang Track & Field Invitational	1:57.75	1	817
May 4, 2019 HS	EMAC League Championships	1:57.80	1	816
May 11, 2019 HS	St. Vrain Invitational	1:58.27	6	804
March 30, 2019 HS	Lyons Invitational	1:59.93	4	763
March 22, 2019 HS	Runners Roost of Fort Collins Invitational	2:00.95	1	738
Jan. 24, 2019 HS	Colorado Mines HS Indoor Series #4	2:02.45	1	702
Jan. 17, 2019 HS	Colorado Mines HS Indoor Series #3	2:03.41	1	680
May 5, 2018 HS	EMAC League Championships	2:05.86	5	624
March 17, 2018 HS	Aurora City Championships	2:07.43	4	590

8000m_cc

994

Points

23:19.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	23:19.30	15	994
Oct. 14, 2022 HS	Nuttycombe Invitational	23:59.10	83	923
Sept. 23, 2023 HS	Virginia College & Open Invitational	24:17.20	83	891
Oct. 28, 2022 HS	2022 Mountain West Cross Country Championships	24:17.90	18	890
Oct. 28, 2022 HS	Mtn West XC Championships	24:17.90	18	890
Oct. 3, 2020 HS	Briar Cliff XC Invitational	24:37.20	7	857
Oct. 16, 2020 HS	Indian Hills Invitational	24:45.80	1	842
Nov. 13, 2021 HS	NJCAA Division I and Division II Cross Country Championships	24:56.70	16	824
Oct. 27, 2023 HS	Mtn West Championships	24:59.90	51	819
Oct. 27, 2023 HS	Mountain West Cross Country Championships	24:59.90	51	819
Nov. 14, 2020 HS	NJCAA Cross Country Championship	25:10.51	2	801
Sept. 19, 2020 HS	Morningside Open	25:10.60	2	801
Oct. 29, 2021 HS	NJCAA Region XI XC Championships	25:16.00	7	792
Nov. 1, 2020 HS	NJCAA Region XI XC Championships	25:27.30	2	774
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	25:54.20	257	731
Oct. 16, 2021 HS	Indian Hills Invitational XC	26:13.40	6	701
Sept. 12, 2020 HS	Grand View Viking Invitational	26:38.40	2	663

mile

955

Points

4:10.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2022 HS	Bearcat Invite	4:10.03	2	955
Jan. 15, 2022 HS	Nebraska Graduate Classic	4:11.46	2	939
March 6, 2021 HS	NJCAA Indoor Championships	4:16.59	2	881
Feb. 20, 2021 HS	NJCAA Region XI Championship	4:19.54	2	848
Feb. 11, 2023 HS	New Mexico Don Kirby Inv	4:22.42	17	817
Feb. 18, 2022 HS	2022 NJCAA Region XI Indoor Championship	4:23.87	2	802
Jan. 18, 2021 HS	Mel Tjeerdsma Classic	4:24.12	5	799
Feb. 3, 2024 HS	Utah State Speed and Power Meet	4:24.81	2	792
Feb. 12, 2021 HS	Washburn JUCO Challenge	4:25.21	1	787
April 5, 2024 HS	Weber State Spring Classic	4:26.79	24	771
Feb. 2, 2019 HS	Air Force High School Indoor Open	4:31.28	3	725

3mile_cc

635

Points

15:26.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2018 HS	EMAC League Meet	15:26.50	2	635

Cross Country

Event Group

1094

Points

28:25.30

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2022 HS	10000mCC	NCAA Division I Mountain Region Cross Country Championships	28:25.30	23	1094
Sept. 30, 2022 HS	8000mCC	48th Lehigh Paul Short Run	23:19.30	15	994
Nov. 19, 2022 HS	10000mCC	NCAA DI Cross Country Championships	30:06.30	85	946
Oct. 14, 2022 HS	8000mCC	Nuttycombe Invitational	23:59.10	83	923
Sept. 23, 2023 HS	8000mCC	Virginia College & Open Invitational	24:17.20	83	891
Oct. 28, 2022 HS	8000mCC	2022 Mountain West Cross Country Championships	24:17.90	18	890
Oct. 28, 2022 HS	8000mCC	Mtn West XC Championships	24:17.90	18	890
Nov. 10, 2023 HS	10000mCC	NCAA Division I Mountain Region Cross Country Championshps	30:51.80	72	883
Oct. 3, 2020 HS	8000mCC	Briar Cliff XC Invitational	24:37.20	7	857
Oct. 16, 2020 HS	8000mCC	Indian Hills Invitational	24:45.80	1	842
Nov. 13, 2021 HS	8000mCC	NJCAA Division I and Division II Cross Country Championships	24:56.70	16	824
Oct. 27, 2023 HS	8000mCC	Mtn West Championships	24:59.90	51	819
Oct. 27, 2023 HS	8000mCC	Mountain West Cross Country Championships	24:59.90	51	819
Nov. 14, 2020 HS	8000mCC	NJCAA Cross Country Championship	25:10.51	2	801
Sept. 19, 2020 HS	8000mCC	Morningside Open	25:10.60	2	801
Oct. 29, 2021 HS	8000mCC	NJCAA Region XI XC Championships	25:16.00	7	792
Nov. 1, 2020 HS	8000mCC	NJCAA Region XI XC Championships	25:27.30	2	774
Oct. 13, 2023 HS	8000mCC	Nuttycombe Wisconsin Invitational	25:54.20	257	731
Oct. 16, 2021 HS	8000mCC	Indian Hills Invitational XC	26:13.40	6	701
Oct. 18, 2018 HS	5K XC	Colorado 5A Region 1 Cross Country	15:50.00	1	667
Sept. 12, 2020 HS	8000mCC	Grand View Viking Invitational	26:38.40	2	663
Nov. 17, 2018 HS	5K XC	Nike Cross Regionals - Southwest	15:54.53	85	655
Oct. 5, 2018 HS	5K XC	Pat Amato Classic	15:59.56	4	641
Sept. 8, 2018 HS	5K XC	Liberty Bell Cross Country Invitational	16:00.90	2	638
Oct. 10, 2018 HS	3 Mile XC	EMAC League Meet	15:26.50	2	635
Oct. 27, 2018 HS	5K XC	Colorado State Cross Country Championships	16:10.50	5	612
Oct. 19, 2017 HS	5K XC	Colorado 5A Region 2 Cross Country	16:13.70	1	604
Oct. 11, 2017 HS	5K XC	EMAC League Meet	16:14.00	1	603
Oct. 6, 2017 HS	5K XC	Pat Amato Classic	16:33.00	14	555
Sept. 8, 2017 HS	5K XC	Liberty Bell Cross Country Invitational	16:36.00	4	548
Sept. 15, 2018 HS	5K XC	Rock Canyon XC Invitational	16:46.20	9	523
Sept. 22, 2017 HS	5K XC	Dave Sanders Invitational	16:50.00	19	514
Sept. 22, 2018 HS	5K XC	Sheridan RamCharger Invitational	16:51.75	2	509
Oct. 28, 2017 HS	5K XC	Colorado State Cross Country Championships	16:52.20	63	508
Sept. 1, 2018 HS	5K XC	Centaurus Cross Country Invitational	16:59.00	17	492
Sept. 30, 2017 HS	5K XC	Longs Peak XC Meet	17:21.91	1	440
Sept. 2, 2017 HS	5K XC	Centaurus Cross Country Invitational	17:34.00	28	414
Sept. 15, 2017 HS	5K XC	John Martin XC Invitational	17:41.00	27	399
Aug. 24, 2018 HS	5K XC	Cheyenne Mountain Stampede	18:00.20	26	360
Aug. 24, 2017 HS	5K XC	Aurora City Championships	18:16.00	12	329

Mid-D

Event Group

948

Points

2:25.60

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 5, 2022 HS	1000m	Bearcat Invite	2:25.60	2	948
April 17, 2021 HS	800m	Emporia State - Midwest Classic	1:54.34	2	906
March 27, 2021 HS	800m	Emporia State Relays	1:55.00	3	889
Jan. 29, 2022 HS	800m	Washburn Open	1:55.34	3	880
March 6, 2021 HS	1000m	NJCAA Indoor Championships	2:29.22	4	875
March 6, 2021 HS	1000m	NJCAA Indoor Championships	2:30.47	5	850
Jan. 30, 2021 HS	800m	2021 Herschel Neil Invite	1:56.68	6	845
April 13, 2019 HS	800m	Mountain Range Mustang Track & Field Invitational	1:57.75	1	817
May 4, 2019 HS	800m	EMAC League Championships	1:57.80	1	816
Feb. 18, 2022 HS	1000m	2022 NJCAA Region XI Indoor Championship	2:32.59	1	810
May 11, 2019 HS	800m	St. Vrain Invitational	1:58.27	6	804
Jan. 8, 2022 HS	1000m	Ward Haylett	2:34.70	1	770
March 30, 2019 HS	800m	Lyons Invitational	1:59.93	4	763
March 22, 2019 HS	800m	Runners Roost of Fort Collins Invitational	2:00.95	1	738
Jan. 24, 2019 HS	800m	Colorado Mines HS Indoor Series #4	2:02.45	1	702
Feb. 20, 2021 HS	1000m	NJCAA Region XI Championship	2:39.00	6	692
Jan. 17, 2019 HS	800m	Colorado Mines HS Indoor Series #3	2:03.41	1	680
May 5, 2018 HS	800m	EMAC League Championships	2:05.86	5	624
March 17, 2018 HS	800m	Aurora City Championships	2:07.43	4	590

Mile

Event Group

982

Points

3:49.55

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2022 HS	1500m	Drake Relays	3:49.55	19	982
April 1, 2023 HS	1500m	Mike Fanelli Track Classic	3:50.73	5	968
Feb. 5, 2022 HS	Mile	Bearcat Invite	4:10.03	2	955
April 3, 2021 HS	1500m	USD Early Bird	3:52.33	1	948
Jan. 15, 2022 HS	Mile	Nebraska Graduate Classic	4:11.46	2	939
March 6, 2021 HS	Mile	NJCAA Indoor Championships	4:16.59	2	881
May 13, 2021 HS	1500m	NJCAA Division I Outdoor Track & Field Championships	3:57.84	5	880
April 19, 2024 HS	1500m	Aggie Invitational	3:58.57	9	872
May 13, 2021 HS	1500m	NJCAA Division I Outdoor Track & Field Championships	3:58.98	3	867
Feb. 20, 2021 HS	Mile	NJCAA Region XI Championship	4:19.54	2	848
Feb. 11, 2023 HS	Mile	New Mexico Don Kirby Inv	4:22.42	17	817
Feb. 18, 2022 HS	Mile	2022 NJCAA Region XI Indoor Championship	4:23.87	2	802
Jan. 18, 2021 HS	Mile	Mel Tjeerdsma Classic	4:24.12	5	799
May 11, 2019 HS	1600m	St. Vrain Invitational	4:22.62	2	798
Feb. 3, 2024 HS	Mile	Utah State Speed and Power Meet	4:24.81	2	792
Feb. 12, 2021 HS	Mile	Washburn JUCO Challenge	4:25.21	1	787
April 27, 2019 HS	1600m	Liberty Bell Track and Field Invitational	4:23.65	3	787
April 5, 2024 HS	Mile	Weber State Spring Classic	4:26.79	24	771
April 6, 2019 HS	1600m	Mullen Invitational	4:25.59	7	767
April 19, 2018 HS	1600m	Fairview Invitational	4:25.83	1	764
March 22, 2019 HS	1600m	Runners Roost of Fort Collins Invitational	4:27.71	1	745
April 27, 2018 HS	1600m	Coronado Cougar Classic	4:27.88	3	743
May 5, 2018 HS	1600m	EMAC League Championships	4:28.67	1	735
Feb. 2, 2019 HS	Mile	Air Force High School Indoor Open	4:31.28	3	725
May 11, 2018 HS	1600m	St. Vrain Invitational	4:30.16	21	720
April 7, 2018 HS	1600m	Robert F. Caviness	4:34.76	1	674
March 9, 2019 HS	1600m	Ivory Moore "We Are Columbine" Invite	4:35.81	1	664
May 4, 2019 HS	1600m	EMAC League Championships	4:39.63	1	627
April 14, 2018 HS	1600m	Mountain Range Mustang Track & Field Invitational	4:40.94	2	615
March 17, 2018 HS	1600m	Aurora City Championships	4:42.68	2	599
March 23, 2018 HS	1600m	Runners Roost of Fort Collins Invitational	4:44.07	8	586
March 10, 2018 HS	1600m	Columbine Invite	4:47.86	3	552
May 18, 2019 HS	1600m	Colorado State Track and Field Championships	4:57.24	18	472

Distance

Event Group

878

Points

8:31.73

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 22, 2022 HS	3000m	2022 NWMS Open	8:31.73	8	878
Feb. 10, 2024 HS	3000m	Mountain States Games	8:41.15	6	829
Jan. 12, 2024 HS	3000m	Snake River Open	8:46.07	13	803
March 30, 2019 HS	3200m	Lyons Invitational	9:24.08	1	799
May 18, 2019 HS	3200m	Colorado State Track and Field Championships	9:33.29	4	756
May 5, 2018 HS	3200m	EMAC League Championships	9:51.37	1	674
Feb. 21, 2020 HS	3000m	Let's Get REAL Invitational	9:16.31	3	656
April 7, 2018 HS	3200m	Robert F. Caviness	10:09.44	1	597
April 14, 2018 HS	3200m	Mountain Range Mustang Track & Field Invitational	10:10.44	1	593
April 19, 2018 HS	3200m	Fairview Invitational	10:15.82	2	571
May 4, 2019 HS	3200m	EMAC League Championships	10:31.69	1	509
April 20, 2019 HS	3200m	63rd Annual Robert F. Caviness Invitational	10:43.72	1	464

Long-Distance

Event Group

855

Points

14:45.15

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2023 HS	5000m	Mountain West Outdoor Track & Field Championships	14:45.15	17	855
April 10, 2021 HS	5000m	Wichita State Open	15:00.25	3	809
March 6, 2021 HS	5000m	NJCAA Indoor Championships	15:04.02	4	798
Jan. 30, 2021 HS	5000m	2021 Herschel Neil Invite	15:06.34	1	791
July 27, 2019 HS	5000m	Heritage Eagles 5K	15:38.00	3	700

Season Bests

Mid-D event group

800m 2018 · EMAC League…

2:05.86 624 pts

800m 2019 · Mountain Ra…

1:57.75 817 pts

Distance event group

3200m 2018 · EMAC League…

9:51.37 674 pts

3200m 2019 · Lyons Invit…

9:24.08 799 pts

3000m 2020 · Let's Get R…

9:16.31 656 pts

Mile event group

1600m 2018 · Fairview In…

4:25.83 764 pts

1600m 2019 · St. Vrain I…

4:22.62 798 pts

Long-Distance event group

5000m 2019 · Heritage Ea…

15:38.00 700 pts

Cross Country event group

5000m 2017 · Colorado 5A…

16:13.70 604 pts

5000m 2018 · Colorado 5A…

15:50.00 667 pts

Yonas Mogos

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Yonas Mogos

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1500m

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3000m

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8000m_cc

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