Performance Dashboard
Athlete analytics & progression tracking
1000m
856
Points
3:00.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2004 | Eastern Region Meet | 3:00.29 | 0 | 856 |
| March 5, 2004 | VHSL Group AAA State Meet | 3:08.02 | 17 | 770 |
| Dec. 13, 2003 | CNU Winter Frolic | 3:09.14 | 0 | 758 |
| Dec. 21, 2002 | CNU Winter Frolic | 3:13.54 | 0 | 711 |
| Feb. 14, 2004 | Beach District Meet | 3:19.70 | 0 | 649 |
1600m
795
Points
5:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | Beach District Meet | 5:16.87 | 0 | 795 |
| June 5, 2004 | VHSL Group AAA State Meet | 5:17.29 | 13 | 792 |
| May 29, 2004 | Eastern Region Meet | 5:17.47 | 0 | 791 |
| Feb. 14, 2004 | Beach District Meet | 5:32.39 | 0 | 703 |
400m
864
Points
59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2003 | CNU Captains Classic | 59.20 | 0 | 864 |
| May 15, 2003 | Beach District Meet | 59.93 | 0 | 840 |
| May 1, 2004 | Suffolk Invitational | 1:01.35 | 0 | 793 |
| May 24, 2003 | Eastern Region Meet | 1:01.42 | 0 | 790 |
5000m_cc
694
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2003 | Eastern Region Meet | 19:33.00 | 0 | 694 |
| Oct. 22, 2003 | Beach District Meet | 19:36.07 | 0 | 690 |
| Oct. 8, 2003 | Sportsplex Quad Meet | 20:41.00 | 0 | 596 |
| Sept. 6, 2003 | Newport News Invitational | 20:45.00 | 0 | 591 |
| Oct. 11, 2003 | Chesapeake Invitational | 20:48.00 | 0 | 587 |
800m
813
Points
2:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | Beach District Meet | 2:21.30 | 0 | 813 |
| April 17, 2004 | Peninsula Relays | 2:21.35 | 0 | 812 |
| May 1, 2004 | Suffolk Invitational | 2:25.02 | 0 | 758 |
Mid-D
Event Group
856
Points
3:00.29
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2004 | 1000m | Eastern Region Meet | 3:00.29 | 0 | 856 |
| May 20, 2004 | 800m | Beach District Meet | 2:21.30 | 0 | 813 |
| April 17, 2004 | 800m | Peninsula Relays | 2:21.35 | 0 | 812 |
| March 5, 2004 | 1000m | VHSL Group AAA State Meet | 3:08.02 | 17 | 770 |
| May 1, 2004 | 800m | Suffolk Invitational | 2:25.02 | 0 | 758 |
Mile
Event Group
795
Points
5:16.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2004 | 1600m | Beach District Meet | 5:16.87 | 0 | 795 |
| June 5, 2004 | 1600m | VHSL Group AAA State Meet | 5:17.29 | 13 | 792 |
| May 29, 2004 | 1600m | Eastern Region Meet | 5:17.47 | 0 | 791 |
| Feb. 14, 2004 | 1600m | Beach District Meet | 5:32.39 | 0 | 703 |
Long Sprints
Event Group
864
Points
59.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2003 | 400m | CNU Captains Classic | 59.20 | 0 | 864 |
| May 15, 2003 | 400m | Beach District Meet | 59.93 | 0 | 840 |
| May 1, 2004 | 400m | Suffolk Invitational | 1:01.35 | 0 | 793 |
| May 24, 2003 | 400m | Eastern Region Meet | 1:01.42 | 0 | 790 |
Cross Country
Event Group
694
Points
19:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2003 | 5K XC | Eastern Region Meet | 19:33.00 | 0 | 694 |
| Oct. 22, 2003 | 5K XC | Beach District Meet | 19:36.07 | 0 | 690 |
| Oct. 8, 2003 | 5K XC | Sportsplex Quad Meet | 20:41.00 | 0 | 596 |
| Sept. 6, 2003 | 5K XC | Newport News Invitational | 20:45.00 | 0 | 591 |
| Oct. 11, 2003 | 5K XC | Chesapeake Invitational | 20:48.00 | 0 | 587 |
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