Performance Dashboard
Athlete analytics & progression tracking
100m
848
Points
12.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Beach District Meet #3 @ Kellam | 12.75 | 3 | 848 |
| June 18, 2016 | USATF Virginia Association Championship | 13.66 | 1 | 689 |
100h
941
Points
14.62
Personal Record
1000m
515
Points
3:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | Real Deal High School Classic | 3:33.90 | 19 | 515 |
200m
851
Points
26.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Beach District Meet #3 @ Kellam | 26.01 | 2 | 851 |
| Feb. 20, 2021 | Virginia Tech Challenge | 26.30 | 8 | 826 |
| Jan. 15, 2022 | VMI Team Challenge | 26.68 | 14 | 794 |
| Feb. 26, 2017 | Suffolk Stars Age Group Invitational | 27.20 | 6 | 750 |
300m
895
Points
41.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | South Carolina Invitational | 41.24 | 4 | 895 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 42.17 | 25 | 849 |
| Dec. 8, 2018 | Real Deal High School Classic | 42.23 | 6 | 846 |
| Dec. 13, 2018 | Beach District Meet #1 | 42.39 | 2 | 838 |
400m
955
Points
56.59
Personal Record
400h
987
Points
1:01.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 1:01.22 | 5 | 987 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 1:01.69 | 6 | 973 |
| April 23, 2022 | Georgia Tech Invitational | 1:01.99 | 3 | 965 |
| June 16, 2019 | New Balance Nationals Outdoor | 1:02.34 | 9 | 955 |
| April 17, 2021 | JMU Invitational | 1:03.04 | 1 | 935 |
| June 17, 2018 | New Balance Nationals Outdoor | 1:05.77 | 29 | 860 |
| June 26, 2016 | AAU Region 5 Qualifier | 1:08.69 | 4 | 784 |
| June 25, 2017 | AAU Region 5 Qualifier | 1:09.42 | 4 | 765 |
| Aug. 6, 2016 | AAU Junior Olympic Games | 1:09.74 | 28 | 757 |
| June 18, 2016 | USATF Virginia Association Championship | 1:10.07 | 2 | 749 |
| June 11, 2016 | AAU District Qualifier - Virginia | 1:10.10 | 2 | 748 |
| June 10, 2017 | AAU District Qualifier - Virginia | 1:11.02 | 3 | 725 |
500m
885
Points
1:16.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2018 | Beach District Meet#4 | 1:16.81 | 1 | 885 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 1:16.94 | 7 | 882 |
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 1:17.00 | 4 | 880 |
| Feb. 12, 2022 | Kenneth Giles Norfolk State Invitational | 1:17.07 | 7 | 878 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 1:17.26 | 7 | 873 |
| Feb. 9, 2019 | VHSL Class 6 Region A Championship | 1:17.51 | 1 | 867 |
| Feb. 17, 2018 | VHSL 6A Region A Championship | 1:17.67 | 2 | 863 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 1:18.84 | 15 | 833 |
| Jan. 31, 2019 | Beach District Meet #4 | 1:19.40 | 1 | 820 |
| Feb. 5, 2021 | Brant Toslma Invite | 1:19.42 | 2 | 819 |
| Feb. 15, 2020 | Darius Dixon Memorial | 1:19.78 | 6 | 810 |
| Jan. 24, 2018 | Beach District Meet#2 | 1:20.20 | 1 | 800 |
| Jan. 20, 2018 | The VA Showcase | 1:21.71 | 12 | 763 |
| Dec. 3, 2016 | Real Deal High School Classic | 1:24.58 | 6 | 696 |
5000m_cc
489
Points
22:01.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2016 | VHSL Group 6A Conference 1 XC Championships | 22:01.86 | 26 | 489 |
| Nov. 2, 2017 | Region 6A Cross Country Championship | 23:48.87 | 45 | 364 |
| Oct. 24, 2018 | Beach District Meet | 23:56.35 | 51 | 356 |
| Oct. 10, 2018 | Beach Distrcit Meet | 23:59.19 | 11 | 353 |
| Oct. 18, 2017 | Beach District Meet | 23:59.41 | 50 | 353 |
| Sept. 20, 2017 | Beach District Meet | 24:15.09 | 10 | 336 |
| Oct. 3, 2018 | Beach District Meet | 25:12.38 | 25 | 279 |
| Sept. 26, 2018 | Beach District Meet #1 | 25:18.80 | 8 | 273 |
55m
864
Points
7.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Real Deal High School Classic | 7.56 | 16 | 864 |
55h
935
Points
8.38
Personal Record
60h
926
Points
9.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Mason Winter Track Fiesta | 9.09 | 2 | 926 |
| Jan. 22, 2022 | 2022 Brant Tolsma Invitational | 9.22 | 10 | 899 |
| Jan. 25, 2020 | VMI Team Challenge | 9.53 | 9 | 838 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 9.55 | 28 | 834 |
| Feb. 9, 2020 | Vince Brown Invitational | 9.55 | 6 | 834 |
| Feb. 9, 2020 | Vince Brown Invitational | 9.56 | 6 | 833 |
800m
753
Points
2:25.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Beach District Meet#1 @ Tallwood | 2:25.38 | 1 | 753 |
| April 11, 2018 | Beach District Meet #2 at Kellam | 2:28.44 | 1 | 710 |
| March 23, 2019 | Norfolk Academy Track Meet #1 | 2:29.52 | 3 | 695 |
| March 28, 2018 | Beach District Meet #1 at Tallwood | 2:35.21 | 1 | 618 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2016 | Conference 1/9 #3 @ Landstown | 4-0 | 5 | 1 |
| April 6, 2016 | Conference 1/9 #2 @ Tallwood | 4-2 | 4 | 1 |
| Feb. 8, 2018 | Beach District Meet#4 | 4-2 | 5 | 1 |
| May 4, 2016 | Conference 1/9 #5 @ Kellam | 4-2 | 10 | 1 |
| April 20, 2016 | Conference 1/9 #4 @ Tallwood | 4-2 | 3 | 1 |
| Dec. 14, 2017 | Beach District Meet#1 | 4-4 | 6 | 1 |
Short Sprints
Event Group
864
Points
7.56
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2018 | 55m | Real Deal High School Classic | 7.56 | 16 | 864 |
| April 10, 2019 | 200m | Beach District Meet #3 @ Kellam | 26.01 | 2 | 851 |
| April 10, 2019 | 100m | Beach District Meet #3 @ Kellam | 12.75 | 3 | 848 |
| Feb. 20, 2021 | 200m | Virginia Tech Challenge | 26.30 | 8 | 826 |
| Jan. 15, 2022 | 200m | VMI Team Challenge | 26.68 | 14 | 794 |
Hurdles
Event Group
987
Points
1:01.22
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2021 | 400H | Atlantic 10 Outdoor Track & Field Championships | 1:01.22 | 5 | 987 |
| May 2, 2021 | 400H | Atlantic 10 Outdoor Track & Field Championships | 1:01.69 | 6 | 973 |
| April 23, 2022 | 400H | Georgia Tech Invitational | 1:01.99 | 3 | 965 |
| June 16, 2019 | 400H | New Balance Nationals Outdoor | 1:02.34 | 9 | 955 |
| May 2, 2021 | 100H | Atlantic 10 Outdoor Track & Field Championships | 14.62 | 10 | 941 |
Mid-D
Event Group
753
Points
2:25.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2019 | 800m | Beach District Meet#1 @ Tallwood | 2:25.38 | 1 | 753 |
| April 11, 2018 | 800m | Beach District Meet #2 at Kellam | 2:28.44 | 1 | 710 |
| March 23, 2019 | 800m | Norfolk Academy Track Meet #1 | 2:29.52 | 3 | 695 |
| March 28, 2018 | 800m | Beach District Meet #1 at Tallwood | 2:35.21 | 1 | 618 |
| Dec. 2, 2017 | 1000m | Real Deal High School Classic | 3:33.90 | 19 | 515 |
Long Sprints
Event Group
955
Points
56.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 400m | VHSL Class 5/6 State Outdoor T&F Championships | 56.59 | 6 | 955 |
| June 16, 2019 | 400m | New Balance Nationals Outdoor | 56.72 | 12 | 951 |
| June 2, 2018 | 400m | VHSL Group 5A/6A State Outdoor T&F Championships | 56.85 | 4 | 946 |
| July 8, 2018 | 400m | USATF Region 3 Championship | 57.48 | 3 | 924 |
| May 25, 2019 | 400m | VHSL Class 6 Region "A" Outdoor T&F Championship | 57.69 | 2 | 916 |
Cross Country
Event Group
489
Points
22:01.86
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2016 | 5K XC | VHSL Group 6A Conference 1 XC Championships | 22:01.86 | 26 | 489 |
| Nov. 2, 2017 | 5K XC | Region 6A Cross Country Championship | 23:48.87 | 45 | 364 |
| Oct. 24, 2018 | 5K XC | Beach District Meet | 23:56.35 | 51 | 356 |
| Oct. 10, 2018 | 5K XC | Beach Distrcit Meet | 23:59.19 | 11 | 353 |
| Oct. 18, 2017 | 5K XC | Beach District Meet | 23:59.41 | 50 | 353 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2016 | HJ | Conference 1/9 #3 @ Landstown | 4-0 | 5 | 1 |
| April 6, 2016 | HJ | Conference 1/9 #2 @ Tallwood | 4-2 | 4 | 1 |
| Feb. 8, 2018 | HJ | Beach District Meet#4 | 4-2 | 5 | 1 |
| May 4, 2016 | HJ | Conference 1/9 #5 @ Kellam | 4-2 | 10 | 1 |
| April 20, 2016 | HJ | Conference 1/9 #4 @ Tallwood | 4-2 | 3 | 1 |
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