Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
588
Points
34:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 34:51.10 | 242 | 588 |
1000m
679
Points
2:39.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | St. Christopher's Indoor Track & Field Invitational | 2:39.76 | 8 | 679 |
| Dec. 28, 2016 | FIT Invitational | 2:40.40 | 8 | 667 |
| Dec. 12, 2015 | James Madison Polar Bear Meet | 2:47.46 | 4 | 551 |
| Dec. 12, 2015 | James Madison Polar Bear Meet | 2:47.46 | 4 | 551 |
| Jan. 10, 2015 | Liberty High School Invitational | 2:58.91 | 52 | 385 |
1600m
808
Points
4:21.72
Personal Record
2mile
828
Points
9:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | The VA Showcase | 9:21.64 | 2 | 828 |
| March 12, 2017 | New Balance Nationals Indoor | 9:26.65 | 9 | 804 |
| March 11, 2018 | New Balance Nationals Indoor | 9:28.07 | 12 | 797 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 9:29.70 | 6 | 789 |
2mile_cc
531
Points
10:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2015 | =PR= Kick Off Invitational | 10:30.00 | 1 | 531 |
| Aug. 11, 2015 | Battle of The Birds 2 Mile Scrimmage | 10:47.99 | 1 | 464 |
| Aug. 28, 2014 | =PR= Kick Off Invitational | 12:40.00 | 6 | 147 |
3000m
781
Points
8:50.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Hokie Invitational (College) | 8:50.42 | 7 | 781 |
| March 11, 2018 | New Balance Nationals Indoor | 8:53.35 | 12 | 766 |
3200m
855
Points
9:12.55
Personal Record
4000m_cc
403
Points
13:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:56.10 | 1 | 403 |
5000m_cc
770
Points
15:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 15:13.60 | 8 | 770 |
| Oct. 15, 2016 | Third Battle Invitational | 15:37.70 | 6 | 701 |
| Oct. 14, 2017 | Third Battle Invitational | 15:39.50 | 4 | 696 |
| Oct. 7, 2017 | Great American Cross Country Festival | 15:42.80 | 20 | 687 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 15:43.00 | 5 | 686 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 15:52.10 | 28 | 661 |
| Nov. 1, 2017 | 5A Region C Championships | 16:05.81 | 1 | 625 |
| Oct. 17, 2015 | Third Battle Invitational | 16:09.10 | 22 | 616 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 16:11.00 | 5 | 611 |
| Dec. 2, 2017 | Nike Cross Nationals | 16:13.00 | 76 | 606 |
| Oct. 8, 2016 | Glory Days Grill Invitational | 16:31.00 | 10 | 560 |
| Sept. 17, 2016 | Oatlands Invitational | 16:31.00 | 11 | 560 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 16:42.00 | 21 | 533 |
| Sept. 16, 2017 | Oatlands Invitational | 16:52.00 | 19 | 509 |
| Nov. 5, 2015 | VHSL Group 5A North Regional XC Championship | 16:54.90 | 12 | 502 |
| Sept. 19, 2015 | Oatlands Invitational | 17:17.00 | 53 | 451 |
| Oct. 4, 2014 | Great American XC Festival | 18:04.55 | 65 | 351 |
| Oct. 18, 2014 | Third Battle Invitational | 18:05.80 | 6 | 349 |
| Oct. 11, 2014 | Albemarle Invitational | 18:21.20 | 6 | 319 |
| Sept. 20, 2014 | Oatlands Invitational | 19:03.00 | 17 | 245 |
6000m_cc
810
Points
18:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | adidas XC Challenge | 18:29.70 | 16 | 810 |
800m
643
Points
2:05.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | =PR= Northern Virginia Invitational | 2:05.02 | 21 | 643 |
| April 13, 2017 | Leslie Sherman Memorial Invitational | 2:07.82 | 19 | 581 |
| March 25, 2015 | WL, ED, FCH, WK @WL | 2:16.70 | 5 | 406 |
8000m_cc
762
Points
25:34.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | ECU Pirates Invitational | 25:34.77 | 23 | 762 |
| Nov. 1, 2019 | ACC Championship | 26:28.00 | 90 | 679 |
5mile_cc
805
Points
25:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 25:17.40 | 135 | 805 |
mile
745
Points
4:29.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Orange & Purple Classic | 4:29.27 | 7 | 745 |
3mile_cc
665
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2016 | VHSL 5A Conference 13 XC Championship | 15:16.00 | 2 | 665 |
| Oct. 26, 2017 | National District Cross Country Championship | 15:16.00 | 1 | 665 |
| Nov. 2, 2016 | VHSL Group 5A North Regional XC Championship | 15:42.00 | 5 | 593 |
| Oct. 4, 2016 | Conference 13 WeekDay Meet | 15:46.00 | 1 | 583 |
| Oct. 29, 2015 | VHSL Group 5A Conference 13 XC Championships | 15:46.00 | 3 | 583 |
| Oct. 4, 2017 | National District Coaches Invitational | 15:47.00 | 1 | 580 |
| Sept. 6, 2014 | Monroe Parker Invitational | 18:36.00 | 16 | 220 |
| Aug. 20, 2014 | Westfield, Thomas Edison Scrimmage | 19:25.00 | 17 | 148 |
Cross Country
Event Group
810
Points
18:29.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 6000mCC | adidas XC Challenge | 18:29.70 | 16 | 810 |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 25:17.40 | 135 | 805 |
| Nov. 25, 2017 | 5K XC | Nike Cross Nationals Southeast Regional | 15:13.60 | 8 | 770 |
| Oct. 12, 2018 | 8000mCC | ECU Pirates Invitational | 25:34.77 | 23 | 762 |
| Oct. 15, 2016 | 5K XC | Third Battle Invitational | 15:37.70 | 6 | 701 |
Mid-D
Event Group
679
Points
2:39.76
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 1000m | St. Christopher's Indoor Track & Field Invitational | 2:39.76 | 8 | 679 |
| Dec. 28, 2016 | 1000m | FIT Invitational | 2:40.40 | 8 | 667 |
| April 14, 2018 | 800m | =PR= Northern Virginia Invitational | 2:05.02 | 21 | 643 |
| April 13, 2017 | 800m | Leslie Sherman Memorial Invitational | 2:07.82 | 19 | 581 |
| Dec. 12, 2015 | 1000m | James Madison Polar Bear Meet | 2:47.46 | 4 | 551 |
Mile
Event Group
808
Points
4:21.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1600m | Lake Braddock Hall of Fame Invitational | 4:21.72 | 6 | 808 |
| June 9, 2018 | 1600m | DMV Meet of Champions | 4:24.41 | 11 | 779 |
| Jan. 28, 2017 | 1600m | Virginia Tech Premier High School Invitational | 4:24.45 | 6 | 779 |
| Jan. 13, 2018 | 1600m | St. Christopher's Indoor Track & Field Invitational | 4:24.66 | 4 | 777 |
| May 24, 2018 | 1600m | Region 5C Outdoor Track Championships | 4:26.27 | 3 | 760 |
Distance
Event Group
855
Points
9:12.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 3200m | Dogwood Track Classic | 9:12.55 | 7 | 855 |
| Jan. 20, 2018 | 2Mile | The VA Showcase | 9:21.64 | 2 | 828 |
| Feb. 25, 2017 | 3200m | VHSL Group 5A State Indoor T&F Championships | 9:20.42 | 2 | 817 |
| March 12, 2017 | 2Mile | New Balance Nationals Indoor | 9:26.65 | 9 | 804 |
| March 11, 2018 | 2Mile | New Balance Nationals Indoor | 9:28.07 | 12 | 797 |
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