Performance Dashboard
Athlete analytics & progression tracking
1500m
924
Points
4:37.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | CCAA Track & Field Championships | 4:37.36 | 4 | 924 |
| April 1, 2017 | SF State Distance Carnival | 4:41.84 | 2 | 893 |
| May 6, 2017 | CCAA Track & Field Championships | 4:53.29 | 2 | 816 |
| March 11, 2017 | Chico State Wildcat Invite | 4:56.99 | 10 | 791 |
1600m
852
Points
5:07.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Trabuco Hills Invitational | 5:07.76 | 6 | 852 |
| March 24, 2012 | California Relays | 5:11.92 | 1 | 826 |
| March 31, 2012 | Asics Trabuco Hills Distance Carnival | 5:12.39 | 8 | 823 |
| March 15, 2014 | Redondo Nike Festival | 5:12.80 | 8 | 820 |
| May 9, 2014 | San Gabriel Valley League Championships | 5:16.40 | 1 | 798 |
| May 11, 2013 | CIF Southern Section Prelims | 5:18.92 | 20 | 783 |
| May 21, 2011 | CIF Southern Section Division 1 Prelims | 5:23.36 | 28 | 756 |
| March 16, 2013 | Laguna Beach Trophy Invitational | 5:24.12 | 7 | 751 |
| May 19, 2012 | CIF Southern Section Division 1 Prelims & Finals | 5:29.39 | 23 | 720 |
3200m
852
Points
11:03.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | adidas Azusa Meet of Champions | 11:03.71 | 16 | 852 |
| March 30, 2013 | Trabuco Hills Invitational | 11:15.85 | 3 | 819 |
| April 12, 2014 | Arcadia Invitational | 11:17.03 | 26 | 816 |
| May 9, 2014 | San Gabriel Valley League Championships | 11:18.79 | 1 | 811 |
| March 15, 2014 | Redondo Nike Festival | 11:21.18 | 8 | 805 |
| May 17, 2014 | CIF Southern Section Division 1 Prelims | 11:44.50 | 23 | 744 |
| April 14, 2012 | Los Angeles County Championships | 11:59.14 | 4 | 707 |
400m
774
Points
1:01.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Elite 8 Distance Preview | 1:01.93 | 4 | 774 |
5000m
840
Points
18:00.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | Bryan Clay Invitational | 18:00.22 | 12 | 840 |
| April 2, 2016 | SF State Distance Carnival | 18:08.99 | 22 | 826 |
| May 14, 2016 | West Coast Last Chance | 18:12.21 | 3 | 821 |
5000m_cc
723
Points
19:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 19:14.00 | 29 | 723 |
| Oct. 26, 2012 | Apache Invitational | 19:22.20 | 23 | 711 |
| Oct. 4, 2014 | Charles Bowles Invitational | 19:23.80 | 56 | 708 |
| Oct. 9, 2010 | Asics Clovis Invitational | 19:37.00 | 51 | 688 |
| Sept. 29, 2012 | Nike Pre-Nationals | 20:17.77 | 80 | 629 |
| Dec. 7, 2013 | Foot Locker West Regional | 21:22.30 | 74 | 540 |
6000m_cc
781
Points
22:55.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Humboldt Invitational | 22:55.74 | 46 | 781 |
| Oct. 1, 2016 | Capital Cross Challenge | 22:58.60 | 113 | 777 |
| Oct. 9, 2015 | San Francisco State Invitational | 24:01.10 | 87 | 701 |
| Oct. 8, 2016 | UC San Diego Triton Classic | 24:36.70 | 44 | 659 |
800m
891
Points
2:16.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 2:16.17 | 1 | 891 |
| April 15, 2017 | Beach Invitational | 2:17.51 | 83 | 871 |
| March 15, 2014 | Redondo Nike Festival | 2:18.15 | 4 | 861 |
| March 18, 2017 | Sacramento State Hornet Invitational | 2:18.73 | 4 | 852 |
| April 5, 2014 | Trabuco Hills Invitational | 2:21.23 | 8 | 814 |
| March 29, 2014 | Elite 8 Distance Preview | 2:22.02 | 1 | 802 |
| March 31, 2012 | Asics Trabuco Hills Distance Carnival | 2:22.05 | 11 | 802 |
| May 9, 2014 | San Gabriel Valley League Championships | 2:22.81 | 2 | 790 |
| March 11, 2017 | Chico State Wildcat Invite | 2:23.04 | 3 | 787 |
| May 11, 2013 | CIF Southern Section Prelims | 2:23.97 | 30 | 773 |
| March 16, 2013 | Laguna Beach Trophy Invitational | 2:24.47 | 6 | 766 |
| March 17, 2012 | Redondo Nike Festival | 2:25.03 | 8 | 758 |
| May 19, 2012 | CIF Southern Section Division 1 Prelims & Finals | 2:25.14 | 28 | 756 |
| May 21, 2011 | CIF Southern Section Division 1 Prelims | 2:27.08 | 30 | 729 |
| April 2, 2011 | Asics Trabuco Hills Distance Carnival | 2:27.85 | 5 | 718 |
3mile_cc
792
Points
17:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 17:49.00 | 13 | 792 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 17:52.00 | 60 | 787 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 18:21.00 | 80 | 740 |
| Oct. 29, 2011 | Apache Invitational | 18:22.18 | 30 | 738 |
| Oct. 11, 2012 | San Gabriel Valley League | 18:35.00 | 3 | 718 |
| Sept. 20, 2012 | San Gabriel Valley League | 18:40.00 | 3 | 710 |
| Oct. 17, 2013 | San Gabriel Valley League Meet | 18:43.00 | 3 | 705 |
| Oct. 2, 2010 | Warren Stauffer Invitational | 18:47.00 | 9 | 699 |
| Sept. 22, 2011 | San Gabriel Valley League | 18:53.00 | 3 | 690 |
| Oct. 1, 2011 | Warren Stauffer Inivitational | 19:12.80 | 2 | 659 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 19:15.00 | 0 | 656 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:22.00 | 23 | 645 |
| Oct. 20, 2012 | Mt SAC Invitational | 19:31.00 | 0 | 632 |
| Oct. 26, 2013 | Mt SAC Invitational | 19:32.00 | 77 | 631 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 19:33.00 | 61 | 629 |
| Oct. 23, 2010 | Mt SAC Invitational | 19:43.00 | 110 | 614 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 19:44.00 | 102 | 613 |
| Sept. 24, 2010 | San Gabriel Valley League Cluster Meet | 20:10.00 | 11 | 576 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 20:20.00 | 36 | 561 |
| Sept. 11, 2010 | Laguna Hills Invitational | 21:08.22 | 17 | 496 |
Mile
Event Group
924
Points
4:37.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 1500m | CCAA Track & Field Championships | 4:37.36 | 4 | 924 |
| April 1, 2017 | 1500m | SF State Distance Carnival | 4:41.84 | 2 | 893 |
| April 5, 2014 | 1600m | Trabuco Hills Invitational | 5:07.76 | 6 | 852 |
| March 24, 2012 | 1600m | California Relays | 5:11.92 | 1 | 826 |
| March 31, 2012 | 1600m | Asics Trabuco Hills Distance Carnival | 5:12.39 | 8 | 823 |
Distance
Event Group
852
Points
11:03.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 3200m | adidas Azusa Meet of Champions | 11:03.71 | 16 | 852 |
| March 30, 2013 | 3200m | Trabuco Hills Invitational | 11:15.85 | 3 | 819 |
| April 12, 2014 | 3200m | Arcadia Invitational | 11:17.03 | 26 | 816 |
| May 9, 2014 | 3200m | San Gabriel Valley League Championships | 11:18.79 | 1 | 811 |
| March 15, 2014 | 3200m | Redondo Nike Festival | 11:21.18 | 8 | 805 |
Long Sprints
Event Group
774
Points
1:01.93
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 400m | Elite 8 Distance Preview | 1:01.93 | 4 | 774 |
Long-Distance
Event Group
840
Points
18:00.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 5000m | Bryan Clay Invitational | 18:00.22 | 12 | 840 |
| April 2, 2016 | 5000m | SF State Distance Carnival | 18:08.99 | 22 | 826 |
| May 14, 2016 | 5000m | West Coast Last Chance | 18:12.21 | 3 | 821 |
Cross Country
Event Group
792
Points
17:49.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2012 | 3 Mile XC | Woodbridge Cross Country Classic | 17:49.00 | 13 | 792 |
| Sept. 21, 2013 | 3 Mile XC | Woodbridge Cross Country Classic | 17:52.00 | 60 | 787 |
| Sept. 10, 2016 | 6000mCC | Humboldt Invitational | 22:55.74 | 46 | 781 |
| Oct. 1, 2016 | 6000mCC | Capital Cross Challenge | 22:58.60 | 113 | 777 |
| Sept. 17, 2011 | 3 Mile XC | Woodbridge Cross Country Classic | 18:21.00 | 80 | 740 |
Mid-D
Event Group
891
Points
2:16.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 800m | SF State Distance Carnival | 2:16.17 | 1 | 891 |
| April 15, 2017 | 800m | Beach Invitational | 2:17.51 | 83 | 871 |
| March 15, 2014 | 800m | Redondo Nike Festival | 2:18.15 | 4 | 861 |
| March 18, 2017 | 800m | Sacramento State Hornet Invitational | 2:18.73 | 4 | 852 |
| April 5, 2014 | 800m | Trabuco Hills Invitational | 2:21.23 | 8 | 814 |
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