Performance Dashboard
Athlete analytics & progression tracking
10000m
923
Points
30:22.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 30:22.46 | 15 | 923 |
| May 12, 2013 | Southland Conference Championships | 31:03.81 | 6 | 867 |
| May 15, 2011 | Southland Conference Outdoor Championship | 31:47.84 | 2 | 809 |
10000m_cc
909
Points
30:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 South Central Regional | 30:32.90 | 11 | 909 |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 30:54.10 | 15 | 880 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:54.50 | 119 | 879 |
| Nov. 13, 2010 | NCAA Div I South Central Regional Championships | 30:59.60 | 20 | 873 |
| Nov. 15, 2008 | NCAA I South Central Region | 33:37.80 | 72 | 672 |
| Nov. 14, 2009 | NCAA D1 South Central Regional | 33:46.60 | 72 | 661 |
1500m
833
Points
4:01.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | SFA-SHSU Dual Meet | 4:01.89 | 1 | 833 |
| April 4, 2009 | Texas Relays | 4:07.06 | 10 | 774 |
1600m
785
Points
4:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2008 | Fredericksburg Regional Qualifier | 4:23.90 | 5 | 785 |
| March 8, 2008 | Katy Seven Lakes Invitational | 4:25.53 | 0 | 768 |
| April 28, 2007 | Region 4-2A Meet | 4:26.59 | 2 | 757 |
| March 1, 2008 | Texas State HS Open | 4:27.25 | 1 | 750 |
| May 11, 2007 | UIL Track Championships | 4:30.01 | 3 | 722 |
| Feb. 16, 2008 | CCISD Metro Relays | 4:41.69 | 4 | 608 |
| May 8, 2008 | UIL Track Championships | 4:43.22 | 5 | 594 |
3000m
916
Points
8:24.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Texas 10-Team Invitational | 8:24.79 | 4 | 916 |
| Jan. 29, 2011 | Houston Indoor Invitational | 8:29.02 | 3 | 893 |
| Feb. 26, 2011 | Southland Conference Indoor Championships | 8:32.46 | 5 | 874 |
| Jan. 30, 2010 | Houston Indoor Opener | 8:34.42 | 2 | 864 |
| Feb. 25, 2012 | Southland Conference Indoor Championships | 8:40.09 | 14 | 834 |
| Feb. 27, 2010 | Southland Conference Indoor Championship | 9:09.29 | 18 | 689 |
| Jan. 19, 2008 | Carl Lewis High School Indoor Invitational | 9:10.10 | 0 | 685 |
3000msc
963
Points
9:07.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2011 | Southland Conference Outdoor Championship | 9:07.56 | 2 | 963 |
| April 6, 2013 | Skechers-SFA Alumni Invitational | 9:25.38 | 3 | 892 |
| May 12, 2013 | Southland Conference Championships | 9:28.24 | 7 | 881 |
| April 17, 2010 | LSU Alumni Gold | 9:28.72 | 2 | 879 |
| April 20, 2013 | Mt. SAC Relays | 9:39.10 | 23 | 839 |
3200m
753
Points
9:33.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2008 | Texas Relays | 9:33.84 | 5 | 753 |
| March 8, 2008 | Katy Seven Lakes Invitational | 9:39.09 | 0 | 729 |
| March 1, 2008 | Texas State HS Open | 9:42.73 | 1 | 713 |
| April 28, 2007 | Region 4-2A Meet | 9:46.22 | 2 | 697 |
| April 10, 2008 | District 29-2A Meet | 9:48.59 | 0 | 687 |
| May 8, 2008 | UIL Track Championships | 10:06.33 | 4 | 610 |
| Feb. 16, 2008 | CCISD Metro Relays | 10:08.00 | 2 | 603 |
5000m
978
Points
14:06.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Southland Conference Indoor Championships | 14:06.66 | 3 | 978 |
| Feb. 11, 2012 | Iowa State Classic | 14:21.39 | 8 | 930 |
| March 25, 2011 | Rice University Victor Lopez Classic | 14:43.44 | 5 | 860 |
| April 20, 2013 | Mt. SAC Relays | 14:47.59 | 30 | 848 |
| Feb. 9, 2013 | Iowa State Classic | 14:54.97 | 12 | 825 |
| May 15, 2011 | Southland Conference Outdoor Championship | 14:58.37 | 3 | 815 |
| Feb. 25, 2012 | Southland Conference Indoor Championships | 14:59.59 | 4 | 811 |
| Feb. 23, 2013 | Southland Conference Indoor Championships | 14:59.99 | 4 | 810 |
| March 27, 2010 | Rice University Victor Lopez Classic | 15:01.03 | 11 | 807 |
| March 23, 2013 | Rice University Victor Lopez Classic | 15:07.55 | 9 | 788 |
| Feb. 27, 2010 | Southland Conference Indoor Championship | 15:35.04 | 13 | 708 |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 15:54.00 | 0 | 656 |
| Nov. 3, 2007 | Region IV Championships | 16:32.50 | 1 | 556 |
| Oct. 6, 2007 | McNeil Invitational | 17:02.00 | 50 | 485 |
| Nov. 10, 2007 | Texas X-C State Championship | 17:09.20 | 8 | 469 |
8000m_cc
810
Points
25:04.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | FSU Invitational | 25:04.96 | 7 | 810 |
| Sept. 25, 2010 | Brooks Memphis Twilight Classic | 25:06.90 | 25 | 807 |
| Sept. 29, 2012 | OSU Cowboy Jamboree | 25:13.90 | 21 | 795 |
| Oct. 3, 2009 | OSU Cowboy Jamboree | 26:23.50 | 117 | 686 |
| Oct. 10, 2009 | FSU Invitational | 26:23.70 | 16 | 685 |
| Nov. 3, 2008 | Southland Conference Championships | 26:50.00 | 27 | 646 |
mile
865
Points
4:17.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Sooner Invitational | 4:17.97 | 2 | 865 |
| Jan. 27, 2012 | Houston Indoor Invitational | 4:21.39 | 8 | 828 |
| Feb. 20, 2010 | Oklahoma Sooner Open II | 4:22.82 | 3 | 813 |
| Jan. 15, 2010 | Leonard Hilton Invitational | 4:28.71 | 7 | 751 |
3mile_cc
431
Points
16:47.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Texas State Invitational | 16:47.98 | 3 | 431 |
Long-Distance
Event Group
978
Points
14:06.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2011 | 5000m | Southland Conference Indoor Championships | 14:06.66 | 3 | 978 |
| Feb. 11, 2012 | 5000m | Iowa State Classic | 14:21.39 | 8 | 930 |
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 30:22.46 | 15 | 923 |
| May 12, 2013 | 10000m | Southland Conference Championships | 31:03.81 | 6 | 867 |
| March 25, 2011 | 5000m | Rice University Victor Lopez Classic | 14:43.44 | 5 | 860 |
Cross Country
Event Group
909
Points
30:32.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 10000mCC | NCAA D1 South Central Regional | 30:32.90 | 11 | 909 |
| Oct. 13, 2012 | 10000mCC | Arkansas Chili Pepper Festival Invitational | 30:54.10 | 15 | 880 |
| Nov. 17, 2012 | 10000mCC | NCAA DI Cross Country Championships | 30:54.50 | 119 | 879 |
| Nov. 13, 2010 | 10000mCC | NCAA Div I South Central Regional Championships | 30:59.60 | 20 | 873 |
| Oct. 9, 2010 | 8000mCC | FSU Invitational | 25:04.96 | 7 | 810 |
Mile
Event Group
865
Points
4:17.97
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | Mile | Sooner Invitational | 4:17.97 | 2 | 865 |
| March 19, 2011 | 1500m | SFA-SHSU Dual Meet | 4:01.89 | 1 | 833 |
| Jan. 27, 2012 | Mile | Houston Indoor Invitational | 4:21.39 | 8 | 828 |
| Feb. 20, 2010 | Mile | Oklahoma Sooner Open II | 4:22.82 | 3 | 813 |
| April 18, 2008 | 1600m | Fredericksburg Regional Qualifier | 4:23.90 | 5 | 785 |
Distance
Event Group
916
Points
8:24.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | 3000m | Texas 10-Team Invitational | 8:24.79 | 4 | 916 |
| Jan. 29, 2011 | 3000m | Houston Indoor Invitational | 8:29.02 | 3 | 893 |
| Feb. 26, 2011 | 3000m | Southland Conference Indoor Championships | 8:32.46 | 5 | 874 |
| Jan. 30, 2010 | 3000m | Houston Indoor Opener | 8:34.42 | 2 | 864 |
| Feb. 25, 2012 | 3000m | Southland Conference Indoor Championships | 8:40.09 | 14 | 834 |
Steeple
Event Group
963
Points
9:07.56
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2011 | 3000mSC | Southland Conference Outdoor Championship | 9:07.56 | 2 | 963 |
| April 6, 2013 | 3000mSC | Skechers-SFA Alumni Invitational | 9:25.38 | 3 | 892 |
| May 12, 2013 | 3000mSC | Southland Conference Championships | 9:28.24 | 7 | 881 |
| April 17, 2010 | 3000mSC | LSU Alumni Gold | 9:28.72 | 2 | 879 |
| April 20, 2013 | 3000mSC | Mt. SAC Relays | 9:39.10 | 23 | 839 |
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