Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
601
Points
34:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Midwest Regional | 34:39.20 | 172 | 601 |
1000m
849
Points
2:30.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Jimmy Grant Open | 2:30.53 | 1 | 849 |
| Dec. 3, 2016 | Dutch Holiday Preview | 2:37.35 | 2 | 721 |
1500m
946
Points
3:52.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Jim Duncan Invitational | 3:52.45 | 5 | 946 |
| May 5, 2018 | Nebraska Invitational | 3:54.46 | 2 | 921 |
| May 13, 2019 | MVC Outdoor Championships | 3:55.38 | 9 | 910 |
| April 22, 2017 | Iowa Musco Twilight | 3:58.69 | 5 | 870 |
| May 13, 2019 | MVC Outdoor Championships | 4:02.32 | 11 | 828 |
| April 1, 2017 | Central College Invitational | 4:02.66 | 1 | 824 |
| May 14, 2017 | MVC Outdoor Championships | 4:04.90 | 9 | 798 |
1600m
784
Points
4:24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | WIAA Track & Field State Championships | 4:24.01 | 3 | 784 |
| May 26, 2016 | D3 Rosholt Sectional | 4:29.91 | 1 | 723 |
| May 2, 2016 | Stratford Invitational | 4:33.30 | 1 | 689 |
| May 16, 2016 | Marawood South Conference Meet | 4:37.22 | 1 | 650 |
| May 23, 2016 | D3 Marathon Regional | 4:41.12 | 1 | 613 |
| April 19, 2016 | Pittsville Quadrangular | 4:47.20 | 1 | 558 |
400m
854
Points
50.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | WIAA Track & Field State Championships | 50.07 | 5 | 854 |
| May 29, 2015 | D3 Rosholt Sectional | 50.23 | 1 | 845 |
| June 6, 2015 | WIAA Track & Field State Championships | 50.46 | 5 | 831 |
| May 12, 2015 | Marathon Invitational | 50.57 | 2 | 825 |
| May 19, 2015 | Marawood South Conference Meet | 50.72 | 1 | 816 |
| April 29, 2016 | DC Everest Boys Evergreen Invitational | 51.63 | 3 | 765 |
| May 1, 2015 | DC Everest Boys Invitational | 51.63 | 1 | 765 |
| May 30, 2014 | D3 Marathon Sectional | 52.35 | 3 | 725 |
| May 27, 2014 | D3 Edgar Regional | 52.48 | 1 | 718 |
| June 7, 2014 | WIAA Track & Field State Championships | 52.74 | 15 | 704 |
| May 8, 2014 | Cardinal Invitational | 53.16 | 2 | 681 |
5000m_cc
521
Points
16:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Lourdes Academy Dr. McDonald Invitational | 16:46.80 | 5 | 521 |
| Oct. 23, 2015 | WIAA Division 3 Edgar Sectional | 17:13.85 | 4 | 458 |
| Oct. 15, 2015 | Marawood Conference Championship | 17:14.20 | 3 | 457 |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 17:18.00 | 31 | 449 |
| Oct. 6, 2015 | Auburndale Invite | 17:21.90 | 4 | 440 |
| Oct. 25, 2013 | D3 Sectional - Athens | 17:33.50 | 6 | 415 |
| Oct. 6, 2014 | Medford Invitational | 17:36.00 | 3 | 410 |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 17:42.90 | 37 | 395 |
| Sept. 14, 2015 | Stratford "Bear" Invitational | 17:50.20 | 2 | 380 |
| Aug. 27, 2015 | Pittsville Invitational | 18:03.40 | 2 | 353 |
| Sept. 20, 2014 | Wausau East Smiley Invite | 18:13.31 | 38 | 334 |
| Sept. 20, 2014 | Wausau East Smiley Invite | 18:13.31 | 16 | 334 |
| Nov. 2, 2013 | Wisconsin State Cross Country Championships | 18:23.16 | 85 | 315 |
| Sept. 28, 2013 | Hortonville Polar Bear Invite | 18:41.00 | 8 | 283 |
| Sept. 10, 2015 | Stanley-Boyd Invitational | 19:01.40 | 4 | 248 |
6000m_cc
742
Points
19:00.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Creighton v Drake Dual | 19:00.64 | 4 | 742 |
| Sept. 1, 2017 | Hawkeye Invitational | 19:16.20 | 44 | 709 |
| Sept. 6, 2019 | Hawkeye Invitational | 19:46.50 | 37 | 647 |
| Aug. 31, 2018 | Hawkeye Invitational | 19:50.30 | 41 | 639 |
| Sept. 2, 2016 | Hawkeye Invitational | 20:34.30 | 84 | 555 |
800m
971
Points
1:51.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Iowa State Classic | 1:51.96 | 1 | 971 |
| April 13, 2019 | John McDonnell Invitational | 1:53.01 | 8 | 942 |
| April 27, 2019 | Drake Relays | 1:53.08 | 9 | 940 |
| April 29, 2017 | Drake Relays | 1:53.36 | 9 | 933 |
| April 21, 2018 | Tom Botts Invitational | 1:53.62 | 3 | 926 |
| May 13, 2018 | Missouri Valley Conference Championship | 1:53.67 | 4 | 924 |
| Feb. 10, 2018 | SDSU Classic | 1:53.81 | 3 | 921 |
| Feb. 2, 2019 | Frank Sevigne Husker Invitational | 1:53.98 | 1 | 916 |
| Jan. 26, 2019 | Black & Gold Premier | 1:54.08 | 2 | 913 |
| Feb. 8, 2020 | 2020 Frank Sevigne Husker Invitational | 1:54.13 | 4 | 912 |
| May 13, 2019 | MVC Outdoor Championships | 1:54.20 | 9 | 910 |
| Feb. 3, 2018 | Frank Sevigne Husker Invitational | 1:54.63 | 1 | 899 |
| Feb. 25, 2018 | Missouri Valley Conference Indoor Championships | 1:54.64 | 3 | 898 |
| March 24, 2018 | Arkansas Spring Invitational | 1:54.76 | 6 | 895 |
| May 14, 2017 | MVC Outdoor Championships | 1:54.77 | 5 | 895 |
| Feb. 24, 2019 | Missouri Valley Conference Indoor Championships | 1:54.78 | 2 | 895 |
| March 25, 2017 | Arkansas Spring Invitational | 1:55.22 | 2 | 883 |
| April 15, 2017 | Jim Duncan Invitational | 1:55.24 | 5 | 882 |
| April 14, 2018 | Jim Duncan Invitational | 1:55.39 | 1 | 878 |
| Jan. 27, 2018 | Mark Messersmith Invitational | 1:55.62 | 4 | 872 |
| Jan. 13, 2018 | The Graduate Classic | 1:55.78 | 3 | 868 |
| April 20, 2019 | Kansas Relays | 1:56.16 | 6 | 858 |
| Feb. 11, 2017 | Iowa State Classic | 1:56.17 | 3 | 858 |
| Feb. 15, 2020 | Iowa State Classic | 1:56.20 | 43 | 857 |
| Dec. 8, 2017 | Cyclone Duals | 1:56.37 | 1 | 853 |
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 1:56.46 | 2 | 850 |
| June 6, 2015 | WIAA Track & Field State Championships | 1:56.48 | 1 | 850 |
| June 4, 2016 | WIAA Track & Field State Championships | 1:56.63 | 3 | 846 |
| Jan. 28, 2017 | Mark Messersmith Invitational | 1:56.65 | 2 | 845 |
| May 29, 2015 | D3 Rosholt Sectional | 1:56.97 | 1 | 837 |
| March 1, 2020 | Missouri Valley Conference Indoor Championships | 1:56.99 | 14 | 837 |
| Jan. 12, 2019 | The Graduate Classic | 1:57.30 | 7 | 829 |
| May 26, 2016 | D3 Rosholt Sectional | 1:58.61 | 1 | 795 |
| Jan. 20, 2017 | Missouri Invitational | 2:00.06 | 2 | 760 |
| May 23, 2016 | D3 Marathon Regional | 2:00.88 | 1 | 740 |
| March 30, 2019 | Jim Duncan Invitational | 2:00.98 | 1 | 737 |
| May 7, 2015 | Cardinal Invitational | 2:02.79 | 1 | 694 |
| May 16, 2016 | Marawood South Conference Meet | 2:03.14 | 1 | 686 |
| May 19, 2015 | Marawood South Conference Meet | 2:04.86 | 1 | 646 |
| May 12, 2015 | Marathon Invitational | 2:06.70 | 1 | 605 |
| April 29, 2016 | DC Everest Boys Evergreen Invitational | 2:09.70 | 3 | 541 |
| March 27, 2014 | Point Boys Invitational | 2:11.33 | 7 | 508 |
| March 21, 2015 | SPASH Boys Invitational | 2:12.45 | 10 | 486 |
| May 8, 2014 | Cardinal Invitational | 2:15.53 | 6 | 427 |
8000m_cc
673
Points
26:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Missouri Valley Conference Championships | 26:31.70 | 54 | 673 |
| Sept. 29, 2018 | Roy Griak Invitational | 26:40.90 | 93 | 660 |
| Oct. 5, 2019 | Dan Huston Invitational | 28:27.60 | 95 | 510 |
| Oct. 29, 2016 | Missouri Valley Conference Championship | 29:11.40 | 64 | 454 |
| Sept. 23, 2017 | Roy Griak Invitational | 29:15.50 | 131 | 449 |
4mile_cc
605
Points
21:40.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Minnesota Oz Memorial | 21:40.74 | 18 | 605 |
| Sept. 8, 2017 | Minnesota Oz Memorial | 21:57.44 | 44 | 576 |
| Sept. 9, 2016 | Minnesota Oz Memorial | 23:14.34 | 44 | 449 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | SPASH Boys Invitational | 5-4 | 20 | 1 |
| March 27, 2014 | Point Boys Invitational | 5-4 | 11 | 1 |
| March 19, 2016 | Point Invitational | 5-4 | 16 | 1 |
| May 8, 2014 | Cardinal Invitational | 5-8 | 3 | 1 |
| May 7, 2015 | Cardinal Invitational | 5-8 | 1 | 1 |
| May 27, 2014 | D3 Edgar Regional | 5-8 | 5 | 1 |
| May 2, 2016 | Stratford Invitational | 5-10 | 2 | 1 |
| May 1, 2015 | DC Everest Boys Invitational | 5-10 | 1 | 1 |
| June 6, 2015 | WIAA Track & Field State Championships | 5-10 | 13 | 1 |
| April 19, 2016 | Pittsville Quadrangular | 5-10 | 2 | 1 |
| May 12, 2015 | Marathon Invitational | 6-0 | 1 | 1 |
| May 19, 2015 | Marawood South Conference Meet | 6-0 | 1 | 1 |
| May 29, 2015 | D3 Rosholt Sectional | 6-0 | 4 | 1 |
| June 4, 2016 | WIAA Track & Field State Championships | 6-2 | 9 | 1 |
| May 16, 2016 | Marawood South Conference Meet | 6-2 | 1 | 1 |
| May 23, 2016 | D3 Marathon Regional | 6-3 | 1 | 1 |
| May 26, 2016 | D3 Rosholt Sectional | 6-4 | 2 | 1 |
mile
859
Points
4:18.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Cyclone Open | 4:18.58 | 7 | 859 |
| Jan. 18, 2020 | The Graduate Classic | 4:21.25 | 2 | 830 |
Cross Country
Event Group
742
Points
19:00.64
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2019 | 6000mCC | Creighton v Drake Dual | 19:00.64 | 4 | 742 |
| Sept. 1, 2017 | 6000mCC | Hawkeye Invitational | 19:16.20 | 44 | 709 |
| Oct. 27, 2018 | 8000mCC | Missouri Valley Conference Championships | 26:31.70 | 54 | 673 |
| Sept. 29, 2018 | 8000mCC | Roy Griak Invitational | 26:40.90 | 93 | 660 |
| Sept. 6, 2019 | 6000mCC | Hawkeye Invitational | 19:46.50 | 37 | 647 |
Mid-D
Event Group
971
Points
1:51.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 800m | Iowa State Classic | 1:51.96 | 1 | 971 |
| April 13, 2019 | 800m | John McDonnell Invitational | 1:53.01 | 8 | 942 |
| April 27, 2019 | 800m | Drake Relays | 1:53.08 | 9 | 940 |
| April 29, 2017 | 800m | Drake Relays | 1:53.36 | 9 | 933 |
| April 21, 2018 | 800m | Tom Botts Invitational | 1:53.62 | 3 | 926 |
Mile
Event Group
946
Points
3:52.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Jim Duncan Invitational | 3:52.45 | 5 | 946 |
| May 5, 2018 | 1500m | Nebraska Invitational | 3:54.46 | 2 | 921 |
| May 13, 2019 | 1500m | MVC Outdoor Championships | 3:55.38 | 9 | 910 |
| April 22, 2017 | 1500m | Iowa Musco Twilight | 3:58.69 | 5 | 870 |
| Jan. 25, 2020 | Mile | Cyclone Open | 4:18.58 | 7 | 859 |
Long Sprints
Event Group
854
Points
50.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 400m | WIAA Track & Field State Championships | 50.07 | 5 | 854 |
| May 29, 2015 | 400m | D3 Rosholt Sectional | 50.23 | 1 | 845 |
| June 6, 2015 | 400m | WIAA Track & Field State Championships | 50.46 | 5 | 831 |
| May 12, 2015 | 400m | Marathon Invitational | 50.57 | 2 | 825 |
| May 19, 2015 | 400m | Marawood South Conference Meet | 50.72 | 1 | 816 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | HJ | SPASH Boys Invitational | 5-4 | 20 | 1 |
| March 27, 2014 | HJ | Point Boys Invitational | 5-4 | 11 | 1 |
| March 19, 2016 | HJ | Point Invitational | 5-4 | 16 | 1 |
| May 8, 2014 | HJ | Cardinal Invitational | 5-8 | 3 | 1 |
| May 7, 2015 | HJ | Cardinal Invitational | 5-8 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava