Performance Dashboard
Athlete analytics & progression tracking
100m
355
Points
13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2024 | JV/Varsity - ILH Meet #2 | 13.20 | 46 | 355 |
1500m
655
Points
4:18.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | HHSAA Track & Field Championship Trials/Finals | 4:18.04 | 3 | 655 |
| April 12, 2024 | 41st Annual John E Velasco Invitational Track Meet | 4:18.17 | 4 | 654 |
| April 6, 2024 | JV/Varsity - ILH Meet #3 | 4:20.01 | 2 | 635 |
| May 2, 2025 | Varsity ILH Championships | 4:20.32 | 7 | 632 |
| April 14, 2023 | Varsity Meet - ILH #4 | 4:23.04 | 7 | 605 |
| April 26, 2024 | ILH Varsity Champs Day 2 - Finals | 4:24.78 | 7 | 588 |
| April 26, 2024 | ILH Varsity Championships | 4:24.78 | 7 | 588 |
| March 29, 2024 | Menehune Hawaii Invitational Track Meet | 4:24.79 | 1 | 588 |
| April 28, 2023 | Varsity ILH Championship | 4:25.62 | 10 | 579 |
| March 23, 2024 | Cal Track/Ruby Tuesday Invitational Saturday | 4:25.89 | 11 | 577 |
| May 2, 2025 | Varsity ILH Championships | 4:26.12 | 4 | 575 |
| April 28, 2023 | Varsity ILH Championship | 4:27.64 | 7 | 560 |
| May 10, 2025 | HHSAA CHAMPIONSHIP | 4:27.72 | 17 | 559 |
| April 8, 2023 | JV/Varsity - ILH #3 | 4:28.38 | 8 | 553 |
| March 13, 2024 | ILH JV/VARS #1 | 4:29.94 | 10 | 538 |
| April 26, 2024 | ILH Varsity Champs Day 2 - Finals | 4:30.17 | 4 | 536 |
| April 26, 2024 | ILH Varsity Championships | 4:30.17 | 4 | 536 |
| April 11, 2025 | 42nd Annual Velasco Invitational Track Meet at Radford | 4:33.51 | 11 | 505 |
| March 11, 2023 | Menehune Hawaii Invitational Track Meet | 4:34.63 | 5 | 495 |
| March 25, 2023 | Ralph Martinson Invitational | 4:34.89 | 8 | 493 |
| March 29, 2025 | JV/Varsity - ILH Meet #3 | 4:35.96 | 11 | 483 |
| May 6, 2023 | HHSAA Track & Field Championship | 4:35.97 | 21 | 483 |
| April 12, 2025 | JV/Varsity - ILH Meet #4 | 4:36.08 | 5 | 482 |
| April 23, 2022 | 2022 IHL JV Championships | 4:37.21 | 7 | 472 |
| April 8, 2022 | IHL 2022 JV Varsity @ PUN | 4:40.22 | 14 | 446 |
| March 9, 2023 | JV/Varsity - ILH #1 | 4:40.87 | 18 | 441 |
| April 23, 2022 | 2022 IHL JV Championships | 4:41.97 | 10 | 432 |
2mile_cc
91
Points
13:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Sacred Hearts Invitational at St. Anthony R.C. | 13:11.24 | 5 | 91 |
| March 13, 2021 | SHA Invitational | 20:53.00 | 8 | 1 |
3000m
490
Points
9:54.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | HHSAA Track and Field Championships | 9:54.79 | 21 | 490 |
| April 1, 2023 | Kamehameha Invitational | 9:55.78 | 10 | 486 |
| May 6, 2022 | 2022 ILH Varsity Championships @ Kamehameha | 9:58.21 | 8 | 476 |
| April 6, 2024 | JV/Varsity - ILH Meet #3 | 10:02.44 | 2 | 460 |
| March 18, 2023 | Cal Track/Ruby Tuesday Hawaii Invitational | 10:03.09 | 13 | 457 |
| April 16, 2022 | 2022 IHL JV Varsity @ Pun | 10:04.82 | 4 | 451 |
| April 29, 2022 | 2022 ILH Varsity @ Punahoe | 10:06.80 | 9 | 443 |
| April 30, 2022 | 2022 ILH Varsity @ Punahou | 10:06.80 | 9 | 443 |
| March 11, 2023 | Menehune Hawaii Invitational Track Meet | 10:09.01 | 6 | 435 |
| April 23, 2022 | 2022 IHL JV Championships | 10:09.62 | 3 | 433 |
| April 28, 2023 | Varsity ILH Championship | 10:10.90 | 13 | 428 |
| March 26, 2022 | Ralph Martinson Invitational | 10:20.64 | 4 | 392 |
400m
440
Points
58.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Kamehameha Invitational | 58.24 | 25 | 440 |
5000m_cc
457
Points
17:14.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | 2024 Honolulu Marathon Cross Country CHAMPIONSHIPS | 17:14.57 | 16 | 457 |
| Sept. 16, 2023 | Kamehameha Invitational | 17:21.89 | 14 | 440 |
| Oct. 19, 2024 | ILH JV and Varsity Championships | 17:30.42 | 5 | 422 |
| Sept. 26, 2023 | 'Iolani Season Opener at Bellows AFS | 17:33.10 | 15 | 416 |
| Sept. 21, 2024 | Kamehameha Invitational | 17:41.21 | 17 | 399 |
| Oct. 5, 2024 | ILH Meet at MPI | 17:50.80 | 3 | 379 |
| Oct. 12, 2024 | ILH Inter Champs + JV/Vars | 17:53.50 | 4 | 373 |
| Sept. 28, 2024 | ILH Meet at MPI | 17:55.21 | 2 | 370 |
| Sept. 7, 2024 | ILH Meet at KSK | 18:02.82 | 15 | 354 |
| Nov. 4, 2023 | HHSAA State Championship | 18:07.31 | 38 | 346 |
| Sept. 2, 2023 | ILH Meet at MPI | 18:08.64 | 3 | 343 |
| Sept. 30, 2023 | Michael Doran Invitational | 18:32.97 | 29 | 297 |
| Oct. 21, 2023 | ILH JV/Varsity Championships | 18:38.95 | 25 | 286 |
| Sept. 10, 2022 | Iolani XC Invite | 18:59.05 | 60 | 252 |
| Sept. 24, 2022 | 2022 Kamehameha Invitational | 19:08.32 | 52 | 236 |
| Sept. 25, 2021 | ILH at Kamehameha | 19:59.99 | 22 | 160 |
| Oct. 23, 2021 | ILH JV Championships at Kamehameha | 20:18.96 | 18 | 136 |
| Oct. 14, 2023 | ILH Intermediate Champs at CORP | 20:25.80 | 31 | 127 |
800m
633
Points
2:05.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Kamehameha Invitational | 2:05.46 | 3 | 633 |
| March 13, 2024 | ILH JV/VARS #1 | 2:09.64 | 9 | 543 |
| March 23, 2024 | Cal Track/Ruby Tuesday Invitational Saturday | 2:10.32 | 12 | 529 |
| March 25, 2023 | Ralph Martinson Invitational | 2:11.39 | 6 | 507 |
| April 14, 2023 | Varsity Meet - ILH #4 | 2:13.35 | 12 | 469 |
| March 29, 2024 | Menehune Hawaii Invitational Track Meet | 2:14.66 | 7 | 444 |
| April 8, 2022 | IHL 2022 JV Varsity @ PUN | 2:20.70 | 25 | 338 |
mile_cc
76
Points
6:08.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | ILH Meet: Mid Pacific | 6:08.45 | 3 | 76 |
3mile_cc
376
Points
17:12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 17:12.80 | 52 | 376 |
| Sept. 9, 2023 | Iolani Cross Country Invitational | 17:30.70 | 46 | 339 |
| Aug. 27, 2022 | Iolani School Pre-Season Meet | 17:52.80 | 16 | 296 |
| Oct. 1, 2022 | 2022 Punahou Invitational | 18:15.99 | 25 | 254 |
| Oct. 22, 2022 | ILH JV/V Championships | 18:53.64 | 16 | 193 |
| Sept. 11, 2021 | ILH XC at Iolani | 19:04.46 | 7 | 176 |
| Sept. 3, 2022 | ILH Meet at Mid Pacific | 19:31.36 | 13 | 139 |
| Sept. 18, 2021 | Iolani XC Invite | 20:04.29 | 52 | 100 |
| Sept. 4, 2021 | ILH Cross Country at Iolani | 22:47.49 | 47 | 1 |
Short Sprints
Event Group
355
Points
13.20
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2024 | 100m | JV/Varsity - ILH Meet #2 | 13.20 | 46 | 355 |
Mile
Event Group
655
Points
4:18.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1500m | HHSAA Track & Field Championship Trials/Finals | 4:18.04 | 3 | 655 |
| April 12, 2024 | 1500m | 41st Annual John E Velasco Invitational Track Meet | 4:18.17 | 4 | 654 |
| April 6, 2024 | 1500m | JV/Varsity - ILH Meet #3 | 4:20.01 | 2 | 635 |
| May 2, 2025 | 1500m | Varsity ILH Championships | 4:20.32 | 7 | 632 |
| April 14, 2023 | 1500m | Varsity Meet - ILH #4 | 4:23.04 | 7 | 605 |
Cross Country
Event Group
457
Points
17:14.57
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | 2024 Honolulu Marathon Cross Country CHAMPIONSHIPS | 17:14.57 | 16 | 457 |
| Sept. 16, 2023 | 5K XC | Kamehameha Invitational | 17:21.89 | 14 | 440 |
| Oct. 19, 2024 | 5K XC | ILH JV and Varsity Championships | 17:30.42 | 5 | 422 |
| Sept. 26, 2023 | 5K XC | 'Iolani Season Opener at Bellows AFS | 17:33.10 | 15 | 416 |
| Sept. 21, 2024 | 5K XC | Kamehameha Invitational | 17:41.21 | 17 | 399 |
Distance
Event Group
490
Points
9:54.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 3000m | HHSAA Track and Field Championships | 9:54.79 | 21 | 490 |
| April 1, 2023 | 3000m | Kamehameha Invitational | 9:55.78 | 10 | 486 |
| May 6, 2022 | 3000m | 2022 ILH Varsity Championships @ Kamehameha | 9:58.21 | 8 | 476 |
| April 6, 2024 | 3000m | JV/Varsity - ILH Meet #3 | 10:02.44 | 2 | 460 |
| March 18, 2023 | 3000m | Cal Track/Ruby Tuesday Hawaii Invitational | 10:03.09 | 13 | 457 |
Long Sprints
Event Group
440
Points
58.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 400m | Kamehameha Invitational | 58.24 | 25 | 440 |
Mid-D
Event Group
633
Points
2:05.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 800m | Kamehameha Invitational | 2:05.46 | 3 | 633 |
| March 13, 2024 | 800m | ILH JV/VARS #1 | 2:09.64 | 9 | 543 |
| March 23, 2024 | 800m | Cal Track/Ruby Tuesday Invitational Saturday | 2:10.32 | 12 | 529 |
| March 25, 2023 | 800m | Ralph Martinson Invitational | 2:11.39 | 6 | 507 |
| April 14, 2023 | 800m | Varsity Meet - ILH #4 | 2:13.35 | 12 | 469 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava