Performance Dashboard
Athlete analytics & progression tracking
1500m
542
Points
5:38.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Square Deal Invite | 5:38.92 | 8 | 542 |
200m
843
Points
26.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Section IV Class A/B | 26.11 | 1 | 843 |
| May 22, 2024 | Section IV Class A/B | 26.16 | 2 | 838 |
| May 16, 2025 | Doug Quinney Invite | 26.61 | 3 | 800 |
| May 30, 2024 | Section IV State Qualifiers | 26.63 | 5 | 798 |
| May 30, 2024 | Section IV State Qualifiers | 26.71 | 5 | 791 |
| May 17, 2024 | Need for Speed Invitational | 27.55 | 1 | 722 |
300m
800
Points
43.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | 607 Invitational 2 PM Meet | 43.19 | 1 | 800 |
| Feb. 8, 2025 | Section IV Class Championships | 43.29 | 2 | 795 |
| Jan. 17, 2025 | Quinney Invitational | 43.44 | 5 | 788 |
| Feb. 23, 2025 | Section IV State Qualifiers | 44.23 | 6 | 751 |
| Jan. 3, 2025 | Hurley Invitational | 44.49 | 5 | 740 |
400m
961
Points
56.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2025 | Section IV State Qualifiers | 56.44 | 1 | 961 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 57.55 | 3 | 921 |
| May 30, 2024 | Section IV State Qualifiers | 57.75 | 1 | 914 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 57.81 | 8 | 912 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 57.89 | 5 | 909 |
| May 10, 2025 | Parkhurst Invitational | 57.90 | 2 | 909 |
| May 28, 2025 | Section IV Class A/B | 58.33 | 1 | 894 |
| May 15, 2024 | STAC Championships | 58.43 | 1 | 891 |
| May 21, 2025 | STAC Championships | 58.47 | 1 | 889 |
| May 11, 2024 | Parkhurst Invitational | 58.47 | 1 | 889 |
| May 22, 2024 | Section IV Class A/B | 58.49 | 1 | 889 |
| May 3, 2025 | Horseheads Blue Shoes Invitational | 59.34 | 1 | 860 |
| April 20, 2024 | Square Deal Invite | 59.36 | 1 | 859 |
| May 16, 2025 | Doug Quinney Invite | 59.39 | 1 | 858 |
| June 1, 2023 | Section IV State Qualifiers | 1:00.05 | 3 | 836 |
| April 13, 2024 | NY/PA Invitational | 1:00.09 | 1 | 834 |
| April 22, 2023 | Square Deal Invite | 1:00.82 | 2 | 810 |
| Jan. 10, 2025 | Winter Classic | 1:01.04 | 1 | 803 |
| May 23, 2023 | Section IV Class A/B | 1:01.29 | 1 | 795 |
| April 5, 2025 | NY/PA Invitational | 1:01.76 | 2 | 779 |
| Dec. 27, 2023 | The 2023 Ocean Breeze Holiday Festival | 1:01.78 | 12 | 779 |
| May 13, 2023 | Parkhurst Invitational | 1:01.83 | 1 | 777 |
| May 17, 2023 | STAC Championships | 1:02.03 | 1 | 771 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 1:02.16 | 14 | 767 |
| April 1, 2023 | NY/PA Invitational | 1:02.25 | 2 | 764 |
| May 25, 2022 | Section IV Class A/B | 1:02.91 | 3 | 743 |
| June 2, 2022 | Section IV State Qualifiers | 1:02.97 | 11 | 741 |
| May 18, 2022 | STAC Championships | 1:03.43 | 5 | 726 |
| May 14, 2022 | Parkhurst Invitational | 1:04.06 | 4 | 707 |
| May 7, 2022 | Blue Shoes | 1:05.02 | 3 | 678 |
| April 29, 2022 | Golden Bear Invitational | 1:05.52 | 2 | 663 |
4000m_cc
443
Points
17:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | 55th Annual McDaniel-Baxter Cross Country Invitational | 17:53.40 | 11 | 443 |
| Oct. 8, 2022 | Manhattan College Invitational | 18:19.20 | 69 | 404 |
| Sept. 13, 2024 | Owego-Dash in the Dark | 18:19.90 | 33 | 403 |
| Oct. 5, 2024 | 56th Annual McDaniel-Baxter Cross Country Invitational | 19:29.00 | 11 | 310 |
5000m_cc
555
Points
21:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | Section IV Championships | 21:11.20 | 5 | 555 |
| Sept. 23, 2023 | Baldwinsville Invitational | 21:35.20 | 6 | 523 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:41.70 | 80 | 515 |
| Oct. 22, 2022 | STAC Championships | 21:51.80 | 33 | 502 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 22:02.60 | 95 | 488 |
| Oct. 26, 2024 | STAC | 22:09.00 | 18 | 480 |
| Nov. 7, 2024 | Section IV Championships | 22:11.30 | 6 | 477 |
| Sept. 24, 2022 | Owego Invitational | 22:44.20 | 21 | 437 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:46.50 | 196 | 435 |
| Oct. 21, 2023 | STAC Championships | 22:48.20 | 18 | 433 |
| Nov. 3, 2022 | Section IV Championships | 22:52.00 | 22 | 428 |
| Oct. 23, 2021 | STAC Championships | 22:54.50 | 37 | 425 |
| Nov. 4, 2021 | Section IV Championships | 23:15.10 | 9 | 401 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 23:21.70 | 100 | 394 |
| Oct. 22, 2024 | Whitney Point Cross Country Invitational | 23:28.70 | 11 | 386 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 23:31.40 | 30 | 383 |
| Sept. 10, 2022 | Dave Forbes Invitational | 23:36.50 | 27 | 377 |
| Oct. 8, 2021 | Bob Greene/Newark Valley Invitational | 24:16.20 | 32 | 335 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 24:16.90 | 137 | 334 |
| Sept. 21, 2022 | Stock/Conwicke Invitational | 24:26.30 | 4 | 324 |
| Sept. 11, 2021 | Dave Forbes Invitational | 25:19.00 | 51 | 273 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 25:35.90 | 58 | 257 |
600m
864
Points
1:38.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NYSPHSAA -NY State Champs | 1:38.14 | 19 | 864 |
| Feb. 25, 2024 | Section IV State Qualifiers | 1:38.81 | 1 | 850 |
| Feb. 23, 2025 | Section IV State Qualifiers | 1:40.39 | 1 | 817 |
| Dec. 8, 2024 | Ithaca College H.S. Invitational | 1:41.06 | 4 | 804 |
| Jan. 5, 2024 | Hurley Invitational | 1:41.62 | 2 | 792 |
| Feb. 8, 2025 | Section IV Class Championships | 1:41.67 | 1 | 791 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 1:41.93 | 26 | 786 |
| Jan. 17, 2025 | Quinney Invitational | 1:42.05 | 1 | 784 |
| Dec. 21, 2024 | Section IV Classic 2 PM | 1:42.28 | 1 | 779 |
| Jan. 13, 2024 | Quinney Invitational-STAC | 1:42.40 | 1 | 777 |
| Dec. 3, 2023 | Ithaca College H.S. Invitational 2023 | 1:43.21 | 2 | 761 |
| Jan. 20, 2023 | Quinney Invitational | 1:44.86 | 3 | 728 |
| Feb. 17, 2024 | Section IV Classic | 1:44.87 | 1 | 728 |
| Dec. 9, 2023 | Finger Lakes Invitational 2 PM | 1:45.11 | 1 | 723 |
| Jan. 3, 2025 | Hurley Invitational | 1:45.60 | 1 | 714 |
| Jan. 28, 2023 | Section IV Classic | 1:46.13 | 2 | 704 |
| Feb. 25, 2023 | Section IV State Qualifiers | 1:46.86 | 5 | 690 |
| Dec. 17, 2022 | Finger Lakes Invitational 2 PM | 1:47.80 | 2 | 672 |
| Jan. 7, 2023 | 607 Invitational 5 PM Meet | 1:48.40 | 3 | 661 |
| Dec. 18, 2021 | 607 Invitational-2 PM Meet | 1:50.11 | 1 | 630 |
| Feb. 5, 2022 | Hurley Invitational | 1:50.65 | 1 | 620 |
| Feb. 10, 2023 | Section IV Class Championships | 1:51.04 | 6 | 613 |
| Jan. 14, 2023 | Winter Classic 2 PM Session | 1:51.15 | 2 | 611 |
| Jan. 8, 2022 | Winter Classic 1 PM Session | 1:52.68 | 3 | 585 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 1:53.05 | 9 | 578 |
| Dec. 29, 2021 | Quinney Invitational 2 PM | 1:55.82 | 1 | 531 |
| Dec. 10, 2022 | Hurley Invitational-9AM | 1:58.10 | 2 | 494 |
800m
762
Points
2:24.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2025 | STAC Championships | 2:24.76 | 1 | 762 |
| May 10, 2025 | Parkhurst Invitational | 2:27.75 | 1 | 719 |
| May 17, 2023 | STAC Championships | 2:29.51 | 3 | 695 |
| May 23, 2023 | Section IV Class A/B | 2:29.69 | 5 | 692 |
| May 18, 2022 | STAC Championships | 2:35.52 | 8 | 614 |
| June 5, 2025 | Section IV State Qualifiers | 2:46.73 | 20 | 477 |
| May 7, 2022 | Blue Shoes | 2:56.44 | 14 | 372 |
3mile_cc
335
Points
23:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 23:23.10 | 46 | 335 |
| Oct. 2, 2021 | McQuaid Invitational | 23:25.30 | 36 | 332 |
Mile
Event Group
542
Points
5:38.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | 1500m | Square Deal Invite | 5:38.92 | 8 | 542 |
Short Sprints
Event Group
843
Points
26.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 200m | Section IV Class A/B | 26.11 | 1 | 843 |
| May 22, 2024 | 200m | Section IV Class A/B | 26.16 | 2 | 838 |
| May 16, 2025 | 200m | Doug Quinney Invite | 26.61 | 3 | 800 |
| May 30, 2024 | 200m | Section IV State Qualifiers | 26.63 | 5 | 798 |
| May 30, 2024 | 200m | Section IV State Qualifiers | 26.71 | 5 | 791 |
Long Sprints
Event Group
961
Points
56.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2025 | 400m | Section IV State Qualifiers | 56.44 | 1 | 961 |
| June 8, 2024 | 400m | NYSPHSAA - NY State Champs | 57.55 | 3 | 921 |
| May 30, 2024 | 400m | Section IV State Qualifiers | 57.75 | 1 | 914 |
| June 14, 2025 | 400m | NYSPHSAA - NY State Champs | 57.81 | 8 | 912 |
| June 8, 2024 | 400m | NYSPHSAA - NY State Champs | 57.89 | 5 | 909 |
Cross Country
Event Group
555
Points
21:11.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2023 | 5K XC | Section IV Championships | 21:11.20 | 5 | 555 |
| Sept. 23, 2023 | 5K XC | Baldwinsville Invitational | 21:35.20 | 6 | 523 |
| Nov. 11, 2023 | 5K XC | NYSPHSAA - New York State Championships | 21:41.70 | 80 | 515 |
| Oct. 22, 2022 | 5K XC | STAC Championships | 21:51.80 | 33 | 502 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 22:02.60 | 95 | 488 |
Mid-D
Event Group
864
Points
1:38.14
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 600m | NYSPHSAA -NY State Champs | 1:38.14 | 19 | 864 |
| Feb. 25, 2024 | 600m | Section IV State Qualifiers | 1:38.81 | 1 | 850 |
| Feb. 23, 2025 | 600m | Section IV State Qualifiers | 1:40.39 | 1 | 817 |
| Dec. 8, 2024 | 600m | Ithaca College H.S. Invitational | 1:41.06 | 4 | 804 |
| Jan. 5, 2024 | 600m | Hurley Invitational | 1:41.62 | 2 | 792 |
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