Performance Dashboard
Athlete analytics & progression tracking
1600m
759
Points
4:26.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | West Virginia State Championships | 4:26.34 | 5 | 759 |
| May 9, 2019 | Region 4 AAA Championship | 4:27.08 | 1 | 751 |
| May 19, 2018 | West Virginia State Championships | 4:27.18 | 6 | 750 |
| April 2, 2019 | Hurricane Sheetz Invitational | 4:27.46 | 4 | 748 |
| May 3, 2018 | MSAC Championships | 4:30.99 | 4 | 712 |
| March 22, 2019 | Paul Wood Memorial Invitational | 4:31.04 | 2 | 711 |
| Feb. 23, 2019 | Marshall University High School Invitational | 4:31.48 | 8 | 707 |
| Jan. 26, 2019 | Jerome Fields Open | 4:32.69 | 5 | 695 |
| March 30, 2018 | Carlos Akers/Doc Hale Invitataional | 4:34.90 | 3 | 673 |
| May 10, 2018 | Region 4-3A | 4:35.14 | 2 | 671 |
| April 27, 2019 | Charleston Gazette-Mail Relays | 4:36.53 | 3 | 657 |
| April 28, 2018 | Charleston Gazette-Mail Relays | 4:38.55 | 8 | 638 |
| Feb. 24, 2018 | Marshall University High School Open | 4:38.61 | 13 | 637 |
| March 23, 2018 | Paul Wood Memorial Invitational | 4:40.07 | 4 | 623 |
| April 13, 2018 | Dick Dunlap Winfield Classic | 4:41.05 | 4 | 614 |
| March 25, 2017 | Paul Wood Memorial Invitational | 4:53.95 | 11 | 499 |
| April 8, 2017 | Hurricane Sheetz Invitational | 4:55.27 | 8 | 488 |
| April 1, 2017 | Carlos Akers/Doc Hale Invitataional | 4:56.14 | 16 | 481 |
| Feb. 25, 2017 | Marshall University High School Invitational | 5:05.42 | 38 | 408 |
3200m
729
Points
9:39.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Carlos Akers/Doc Hale Invitational | 9:39.16 | 3 | 729 |
| April 27, 2019 | Charleston Gazette-Mail Relays | 9:45.40 | 2 | 701 |
| April 28, 2018 | Charleston Gazette-Mail Relays | 9:52.45 | 5 | 670 |
| May 2, 2019 | MSAC Championships | 10:38.61 | 7 | 483 |
5000m_cc
682
Points
15:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 15:44.40 | 4 | 682 |
| Nov. 2, 2019 | West Virginia State XC Championships | 16:04.21 | 2 | 629 |
| Oct. 17, 2019 | MSAC Championships | 16:06.01 | 1 | 624 |
| Sept. 7, 2019 | 17th Annual Red, White & Blue Classic | 16:06.78 | 3 | 622 |
| Aug. 31, 2019 | St. Marys Medical Center XC Festival | 16:08.00 | 1 | 619 |
| Oct. 18, 2018 | WV Group AAA Region IV | 16:09.20 | 1 | 616 |
| Oct. 6, 2018 | Wendy's Invitational | 16:21.04 | 9 | 585 |
| Sept. 21, 2019 | Ripley Covered Bridge Invitational | 16:24.78 | 1 | 576 |
| Sept. 29, 2018 | Huntington High School XC Invitational | 16:29.50 | 1 | 564 |
| Oct. 24, 2019 | WV Group AAA Region IV | 16:30.90 | 1 | 560 |
| Sept. 15, 2018 | Trinity / Valkyrie Invitational (HS) | 16:34.80 | 14 | 551 |
| Sept. 1, 2018 | St. Marys Medical Center XC Festival | 16:36.00 | 2 | 548 |
| Oct. 27, 2018 | West Virginia State XC Championships | 16:39.48 | 10 | 539 |
| Oct. 7, 2017 | Wendy's Invitational | 16:46.18 | 37 | 523 |
| Oct. 19, 2017 | WV Group AAA Region IV | 16:50.80 | 8 | 512 |
| Sept. 9, 2017 | 15th Annual Red, White & Blue Classic | 16:51.10 | 47 | 511 |
| Oct. 28, 2017 | West Virginia State XC Championships | 17:05.77 | 21 | 477 |
| Oct. 1, 2016 | Greater Louisville Classic | 17:06.62 | 34 | 475 |
| Sept. 23, 2017 | Rio Grande Patty Forgey Invitational | 17:24.62 | 10 | 434 |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 17:38.50 | 71 | 404 |
| Sept. 6, 2017 | St. Marys Medical Center XC Festival | 17:45.00 | 18 | 391 |
| Oct. 29, 2016 | West Virginia State XC Championships | 17:51.20 | 34 | 378 |
| Sept. 24, 2016 | Rio Grande Patty Forgey Invitational | 17:53.18 | 11 | 374 |
| Sept. 3, 2016 | St. Marys Medical Center XC Festival | 18:07.25 | 2 | 346 |
800m
783
Points
1:59.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | West Virginia State Championships | 1:59.11 | 6 | 783 |
| May 2, 2019 | MSAC Championships | 1:59.11 | 2 | 783 |
| April 12, 2019 | Dick Dunlap Invtational | 2:00.38 | 3 | 752 |
| May 9, 2019 | Region 4 AAA Championship | 2:02.04 | 3 | 712 |
| April 6, 2019 | Carlos Akers/Doc Hale Invitational | 2:02.26 | 4 | 707 |
| Feb. 23, 2019 | Marshall University High School Invitational | 2:04.46 | 10 | 655 |
| Jan. 26, 2019 | Jerome Fields Open | 2:05.41 | 6 | 634 |
| April 2, 2019 | Hurricane Sheetz Invitational | 2:05.92 | 5 | 623 |
| Feb. 24, 2018 | Marshall University High School Open | 2:08.15 | 15 | 574 |
| April 13, 2018 | Dick Dunlap Winfield Classic | 2:09.07 | 6 | 555 |
| Jan. 20, 2018 | Jerome Fields Open | 2:10.72 | 8 | 521 |
| March 23, 2018 | Paul Wood Memorial Invitational | 2:13.14 | 4 | 473 |
mile
815
Points
4:22.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | UK High School Invitational | 4:22.65 | 7 | 815 |
| April 20, 2019 | Eastern Relays | 4:28.56 | 14 | 753 |
| April 21, 2018 | Eastern Relays | 4:37.45 | 32 | 664 |
| Jan. 20, 2018 | Jerome Fields Open | 4:49.41 | 15 | 554 |
Mile
Event Group
815
Points
4:22.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | UK High School Invitational | 4:22.65 | 7 | 815 |
| May 18, 2019 | 1600m | West Virginia State Championships | 4:26.34 | 5 | 759 |
| April 20, 2019 | Mile | Eastern Relays | 4:28.56 | 14 | 753 |
| May 9, 2019 | 1600m | Region 4 AAA Championship | 4:27.08 | 1 | 751 |
| May 19, 2018 | 1600m | West Virginia State Championships | 4:27.18 | 6 | 750 |
Distance
Event Group
729
Points
9:39.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 3200m | Carlos Akers/Doc Hale Invitational | 9:39.16 | 3 | 729 |
| April 27, 2019 | 3200m | Charleston Gazette-Mail Relays | 9:45.40 | 2 | 701 |
| April 28, 2018 | 3200m | Charleston Gazette-Mail Relays | 9:52.45 | 5 | 670 |
| May 2, 2019 | 3200m | MSAC Championships | 10:38.61 | 7 | 483 |
Cross Country
Event Group
682
Points
15:44.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Greater Louisville Classic | 15:44.40 | 4 | 682 |
| Nov. 2, 2019 | 5K XC | West Virginia State XC Championships | 16:04.21 | 2 | 629 |
| Oct. 17, 2019 | 5K XC | MSAC Championships | 16:06.01 | 1 | 624 |
| Sept. 7, 2019 | 5K XC | 17th Annual Red, White & Blue Classic | 16:06.78 | 3 | 622 |
| Aug. 31, 2019 | 5K XC | St. Marys Medical Center XC Festival | 16:08.00 | 1 | 619 |
Mid-D
Event Group
783
Points
1:59.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 800m | West Virginia State Championships | 1:59.11 | 6 | 783 |
| May 2, 2019 | 800m | MSAC Championships | 1:59.11 | 2 | 783 |
| April 12, 2019 | 800m | Dick Dunlap Invtational | 2:00.38 | 3 | 752 |
| May 9, 2019 | 800m | Region 4 AAA Championship | 2:02.04 | 3 | 712 |
| April 6, 2019 | 800m | Carlos Akers/Doc Hale Invitational | 2:02.26 | 4 | 707 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava