Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
740
Points
32:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2023 | '24 Regional Preview | 32:41.60 | 2 | 740 |
1500m
1011
Points
3:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 3:47.30 | 8 | 1011 |
| May 17, 2025 | Mtn West Outdoor Championships | 3:47.34 | 10 | 1011 |
| May 17, 2025 | Mtn West Outdoor Championships | 3:48.44 | 10 | 997 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 3:49.13 | 12 | 988 |
| May 11, 2024 | Mtn West Outdoor Championships | 3:49.13 | 12 | 988 |
| April 19, 2024 | Aggie Invitational | 3:50.43 | 2 | 971 |
| May 11, 2024 | Mtn West Outdoor Championships | 3:50.46 | 11 | 971 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 3:50.46 | 11 | 971 |
| April 26, 2025 | Aggie Invitational | 3:50.58 | 1 | 969 |
1600m
895
Points
4:13.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | BYU High School Invitational | 4:13.83 | 3 | 895 |
| May 19, 2018 | Utah State Track and Field Championships | 4:18.93 | 2 | 838 |
| May 4, 2019 | BYU High School Invitational | 4:19.38 | 4 | 833 |
| May 18, 2019 | Utah State Track and Field Championships | 4:20.45 | 3 | 822 |
| March 24, 2018 | Pine View Invitational | 4:22.23 | 2 | 802 |
| June 8, 2019 | Great Southwest Classic | 4:23.22 | 1 | 792 |
| April 27, 2019 | Orem Tiger Trials | 4:23.56 | 5 | 788 |
| April 19, 2018 | Bulldog Invite | 4:24.26 | 1 | 781 |
| Feb. 9, 2018 | Utah Distance Challenge | 4:24.54 | 2 | 778 |
| April 13, 2019 | Utah County Invite | 4:25.91 | 2 | 764 |
| May 6, 2017 | BYU High School Invitational | 4:26.33 | 28 | 759 |
| May 20, 2017 | Utah State Track and Field Championships | 4:27.19 | 22 | 750 |
| April 22, 2017 | Dixie Fly High Invitational | 4:28.52 | 8 | 737 |
| May 11, 2017 | Region 8 Championship | 4:30.41 | 4 | 717 |
| April 14, 2017 | Utah County Invitational | 4:31.45 | 13 | 707 |
| Jan. 20, 2018 | Weber State Indoor Invitational | 4:38.69 | 6 | 636 |
| Feb. 10, 2017 | Utah Distance Challenge | 4:39.69 | 38 | 627 |
| March 16, 2019 | Early Bird Invitational | 4:39.72 | 18 | 627 |
| March 23, 2019 | Pine View Invitational | 4:40.11 | 28 | 623 |
| March 24, 2017 | Mountain Valley Invitational | 4:40.68 | 11 | 618 |
| May 10, 2018 | 2018 Region 10 Championships | 4:41.09 | 6 | 614 |
| May 12, 2016 | Region 8 Championship | 4:46.72 | 16 | 562 |
| April 23, 2016 | Dixie Fly High Invitational | 4:46.91 | 19 | 561 |
| May 7, 2016 | BYU High School Invitational | 4:48.19 | 125 | 549 |
| April 29, 2016 | Nebo Invitational | 4:50.41 | 24 | 530 |
| March 25, 2016 | Mountain Valley Invitational | 4:54.13 | 12 | 498 |
| April 16, 2016 | Utah Co. Inv. | 5:08.98 | 39 | 381 |
| Jan. 30, 2016 | UHSTCA Invitational Championships | 5:36.86 | 286 | 203 |
2mile_cc
539
Points
10:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Westlake Grass Relays | 10:28.00 | 6 | 539 |
| Aug. 27, 2016 | Westlake Grass Relays | 10:58.00 | 55 | 428 |
200m
591
Points
24.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2019 | Region X Quad Meet @ Uintah | 24.71 | 7 | 591 |
2000msc
695
Points
6:39.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | UVU High School Invitational | 6:39.38 | 6 | 695 |
| June 2, 2018 | Great Southwest Classic | 6:39.66 | 6 | 693 |
| April 1, 2017 | UVU Invitational | 6:55.35 | 7 | 612 |
3000m
965
Points
8:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | UW Invite 2022 | 8:15.98 | 38 | 965 |
3200m
824
Points
9:18.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | BYU High School Invitational | 9:18.86 | 6 | 824 |
| March 24, 2018 | Pine View Invitational | 9:28.57 | 5 | 778 |
| April 22, 2017 | Dixie Fly High Invitational | 9:34.42 | 6 | 751 |
| May 19, 2018 | Utah State Track and Field Championships | 9:35.22 | 3 | 747 |
| May 18, 2019 | Utah State Track and Field Championships | 9:37.70 | 2 | 736 |
| May 4, 2019 | BYU High School Invitational | 9:38.15 | 15 | 733 |
| April 19, 2019 | Skyridge Spring Classic | 9:40.15 | 2 | 724 |
| May 6, 2017 | BYU High School Invitational | 9:41.75 | 22 | 717 |
| May 20, 2017 | Utah State Track and Field Championships | 9:43.24 | 15 | 710 |
| June 2, 2018 | Great Southwest Classic | 9:48.19 | 2 | 688 |
| April 14, 2017 | Utah County Invitational | 9:51.35 | 11 | 674 |
| Feb. 17, 2018 | Simplot Games | 9:52.25 | 15 | 670 |
| Feb. 17, 2018 | Simplot Games | 9:52.62 | 13 | 669 |
| April 13, 2019 | Utah County Invite | 9:52.86 | 3 | 668 |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 9:53.12 | 10 | 667 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 10:03.43 | 22 | 622 |
| Feb. 18, 2017 | Simplot Games | 10:10.37 | 39 | 594 |
| June 8, 2019 | Great Southwest Classic | 10:15.28 | 11 | 574 |
| March 23, 2019 | Pine View Invitational | 10:18.58 | 40 | 560 |
| April 2, 2016 | Copper Hills Invitational | 10:35.13 | 8 | 496 |
| April 23, 2016 | Dixie Fly High Invitational | 10:35.97 | 24 | 493 |
| April 16, 2016 | Utah Co. Inv. | 10:37.08 | 21 | 489 |
| May 12, 2016 | Region 8 Championship | 10:41.09 | 10 | 474 |
| March 28, 2017 | Region 8 Quad | 11:02.62 | 2 | 398 |
| Jan. 21, 2016 | Weber State University Developmental Meet | 11:59.13 | 86 | 231 |
400m
672
Points
53.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | Region X "Pre Region" Meet | 53.34 | 3 | 672 |
| April 9, 2019 | Region X Quad Meet @ Uintah | 54.63 | 3 | 606 |
| May 17, 2016 | JV Region 8 Meet | 58.38 | 6 | 434 |
5000m
767
Points
15:14.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Mtn West Outdoor Championships | 15:14.39 | 28 | 767 |
5000m_cc
711
Points
15:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Bob Firman Invitational | 15:34.10 | 9 | 711 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 15:34.70 | 2 | 709 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 15:48.55 | 66 | 671 |
| Sept. 15, 2018 | BYU Autumn Classic | 15:49.00 | 4 | 670 |
| Nov. 4, 2017 | UHSTCA Pre-Foot Locker Invitational | 16:17.00 | 10 | 596 |
| Sept. 23, 2017 | Bob Firman Invitational | 16:17.30 | 47 | 595 |
| Sept. 1, 2017 | Utah State Aggie Invitational | 16:44.20 | 15 | 528 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 16:45.00 | 23 | 526 |
| Sept. 24, 2016 | Bob Firman Invitational | 16:45.60 | 78 | 524 |
| Dec. 2, 2017 | Foot Locker West Regional | 16:46.10 | 58 | 523 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:19.00 | 7 | 447 |
| Nov. 7, 2015 | UHSTCA Pre-Foot Locker Invitational | 18:48.00 | 119 | 270 |
| Dec. 5, 2015 | Foot Locker West Regional | 19:41.80 | 81 | 185 |
6mile_cc
650
Points
32:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2023 | 24 Mountain Regional Preview | 32:41.60 | 2 | 650 |
6000m_cc
581
Points
20:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | 2022 Utah XC Open | 20:20.20 | 11 | 581 |
| Oct. 20, 2023 | 2023 Utah XC Open | 20:29.70 | 1 | 563 |
7000m_cc
800
Points
21:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Sagebrush Invitational | 21:51.80 | 10 | 800 |
800m
954
Points
1:52.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Utah State Speed & Power | 1:52.58 | 1 | 954 |
| Feb. 4, 2023 | USU Aggie Speed & Power Meet | 1:52.58 | 1 | 954 |
| April 27, 2024 | BYU Robison Invitational | 1:52.93 | 9 | 944 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 1:53.73 | 2 | 923 |
| Feb. 10, 2024 | New Mexico Don Kirby Invitational | 1:53.75 | 4 | 922 |
| Feb. 3, 2024 | Aggie Speed and Power Meet | 1:53.98 | 1 | 916 |
| Feb. 3, 2024 | Utah State Speed and Power Meet | 1:53.98 | 1 | 916 |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 1:54.14 | 10 | 912 |
| Feb. 24, 2024 | Mtn West Indoor Championships | 1:54.14 | 10 | 912 |
| Jan. 10, 2025 | Weber State Indoor Invitational | 1:55.28 | 2 | 881 |
| Feb. 15, 2025 | Mountain State Games | 1:55.37 | 6 | 879 |
| Feb. 15, 2025 | Mountain State Games | 1:55.45 | 5 | 877 |
| April 14, 2018 | Utah County Invite | 1:58.90 | 5 | 788 |
| May 8, 2019 | Region 10 Championship | 1:59.04 | 3 | 785 |
| March 13, 2018 | Region 10 Tri Meet | 1:59.50 | 1 | 773 |
| March 30, 2018 | 2018 Nebo Invite | 2:00.39 | 1 | 751 |
| March 30, 2019 | UVU High School Invitational | 2:00.53 | 6 | 748 |
| May 11, 2017 | Region 8 Championship | 2:01.35 | 5 | 728 |
| April 19, 2018 | Bulldog Invite | 2:03.05 | 2 | 688 |
| March 26, 2019 | Quad Meet @ Salem Hills | 2:04.03 | 1 | 665 |
| March 28, 2017 | Region 8 Quad | 2:05.00 | 2 | 643 |
| April 28, 2017 | Skyhawk Midnight Invite | 2:05.37 | 5 | 635 |
| April 29, 2016 | Nebo Invitational | 2:16.25 | 28 | 414 |
| May 17, 2016 | JV Region 8 Meet | 2:18.36 | 4 | 377 |
8000m_cc
855
Points
24:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:38.20 | 192 | 855 |
| Oct. 27, 2023 | Mountain West Cross Country Championships | 25:26.50 | 58 | 775 |
| Oct. 27, 2023 | Mtn West Championships | 25:26.50 | 58 | 775 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:28.60 | 241 | 772 |
| Oct. 14, 2022 | Nuttycombe Invitational | 25:55.70 | 118 | 729 |
mile
1013
Points
4:05.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | 2023 Husky Classic | 4:05.08 | 38 | 1013 |
| Feb. 1, 2025 | UW Invitational | 4:06.98 | 37 | 991 |
| April 11, 2025 | Weber State Spring Classic | 4:07.29 | 2 | 987 |
| March 28, 2025 | Utah Valley Collegiate | 4:09.47 | 5 | 962 |
| March 1, 2025 | Mtn West Indoor Championships | 4:10.76 | 7 | 947 |
| Jan. 15, 2022 | 2022 BYU Cougar Indoor Invitational | 4:11.15 | 2 | 942 |
| March 1, 2025 | Mtn West Indoor Championships | 4:11.97 | 8 | 933 |
| Jan. 17, 2025 | Snake River Open College | 4:14.32 | 4 | 906 |
| Dec. 12, 2024 | BYU December Invite | 4:14.73 | 4 | 902 |
| May 30, 2019 | Festival of Miles | 4:15.29 | 9 | 895 |
| Jan. 7, 2017 | BYU High School Indoor Invitational | 4:52.79 | 34 | 524 |
mile_cc
1
Points
18:57.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Utah County Invitational | 18:57.22 | 34 | 1 |
3mile_cc
705
Points
15:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Murray Invitational | 15:02.10 | 2 | 705 |
| Sept. 1, 2018 | Utah County XC Invitational | 15:17.30 | 2 | 661 |
| Oct. 6, 2017 | Region 10 Championships | 15:33.80 | 2 | 615 |
| Oct. 18, 2017 | Utah State XC Championship | 15:46.60 | 4 | 581 |
| Oct. 5, 2018 | Region 10 Championships | 15:50.90 | 1 | 570 |
| Sept. 30, 2016 | Cedar XC Invitational | 15:53.30 | 14 | 564 |
| Oct. 17, 2018 | Utah State XC Championship | 16:00.30 | 7 | 546 |
| Sept. 15, 2017 | UIAAA Invitational | 16:04.00 | 5 | 536 |
| Oct. 7, 2016 | Region 8 Championships | 16:04.20 | 7 | 536 |
| Sept. 16, 2016 | UIAAA Invitational | 16:21.46 | 18 | 493 |
| Oct. 19, 2016 | Utah State XC Championship | 16:41.40 | 49 | 446 |
| Aug. 22, 2018 | Pre Region 10 Meet | 16:47.48 | 3 | 432 |
| Sept. 3, 2016 | Utah County Invitational | 17:05.90 | 24 | 391 |
| Oct. 9, 2015 | Utah Region 8 Championships | 17:14.30 | 30 | 373 |
| Aug. 24, 2016 | Pre Region 8 Meet | 17:17.36 | 16 | 366 |
| Oct. 2, 2015 | Park City XC Invitational | 17:27.50 | 36 | 345 |
| Aug. 23, 2017 | Pre Region 10 Meet | 17:32.70 | 18 | 335 |
| Oct. 21, 2015 | Utah State XC Championship | 18:02.00 | 112 | 279 |
| Sept. 24, 2015 | Nebo XC Invitational | 18:14.90 | 25 | 256 |
| Sept. 18, 2015 | UIAAA Invitational | 18:41.69 | 9 | 211 |
| Sept. 4, 2015 | Utah State Aggie Invitational | 18:57.22 | 100 | 187 |
| Aug. 20, 2015 | Pre Region 8 Meet | 19:04.50 | 39 | 176 |
| Sept. 12, 2015 | Murray Invitational | 19:55.90 | 142 | 110 |
| Sept. 8, 2015 | Spanish Fork Triangular | 20:08.06 | 33 | 96 |
Cross Country
Event Group
855
Points
24:38.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:38.20 | 192 | 855 |
| Sept. 2, 2023 | 7000mCC | Sagebrush Invitational | 21:51.80 | 10 | 800 |
| Oct. 27, 2023 | 8000mCC | Mountain West Cross Country Championships | 25:26.50 | 58 | 775 |
| Oct. 27, 2023 | 8000mCC | Mtn West Championships | 25:26.50 | 58 | 775 |
| Oct. 13, 2023 | 8000mCC | Nuttycombe Wisconsin Invitational | 25:28.60 | 241 | 772 |
Mile
Event Group
1013
Points
4:05.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | 2023 Husky Classic | 4:05.08 | 38 | 1013 |
| April 5, 2025 | 1500m | Mike Fanelli Classic | 3:47.30 | 8 | 1011 |
| May 17, 2025 | 1500m | Mtn West Outdoor Championships | 3:47.34 | 10 | 1011 |
| May 17, 2025 | 1500m | Mtn West Outdoor Championships | 3:48.44 | 10 | 997 |
| Feb. 1, 2025 | Mile | UW Invitational | 4:06.98 | 37 | 991 |
Short Sprints
Event Group
591
Points
24.71
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2019 | 200m | Region X Quad Meet @ Uintah | 24.71 | 7 | 591 |
Steeple
Event Group
695
Points
6:39.38
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 2000mSC | UVU High School Invitational | 6:39.38 | 6 | 695 |
| June 2, 2018 | 2000mSC | Great Southwest Classic | 6:39.66 | 6 | 693 |
| April 1, 2017 | 2000mSC | UVU Invitational | 6:55.35 | 7 | 612 |
Distance
Event Group
965
Points
8:15.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 8:15.98 | 38 | 965 |
| May 5, 2018 | 3200m | BYU High School Invitational | 9:18.86 | 6 | 824 |
| March 24, 2018 | 3200m | Pine View Invitational | 9:28.57 | 5 | 778 |
| April 22, 2017 | 3200m | Dixie Fly High Invitational | 9:34.42 | 6 | 751 |
| May 19, 2018 | 3200m | Utah State Track and Field Championships | 9:35.22 | 3 | 747 |
Long Sprints
Event Group
672
Points
53.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2019 | 400m | Region X "Pre Region" Meet | 53.34 | 3 | 672 |
| April 9, 2019 | 400m | Region X Quad Meet @ Uintah | 54.63 | 3 | 606 |
| May 17, 2016 | 400m | JV Region 8 Meet | 58.38 | 6 | 434 |
Long-Distance
Event Group
767
Points
15:14.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 5000m | Mtn West Outdoor Championships | 15:14.39 | 28 | 767 |
Mid-D
Event Group
954
Points
1:52.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 800m | Utah State Speed & Power | 1:52.58 | 1 | 954 |
| Feb. 4, 2023 | 800m | USU Aggie Speed & Power Meet | 1:52.58 | 1 | 954 |
| April 27, 2024 | 800m | BYU Robison Invitational | 1:52.93 | 9 | 944 |
| Feb. 25, 2023 | 800m | 2023 Mountain West Indoor Track & Field Championships | 1:53.73 | 2 | 923 |
| Feb. 10, 2024 | 800m | New Mexico Don Kirby Invitational | 1:53.75 | 4 | 922 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava