Performance Dashboard
Athlete analytics & progression tracking
1600m
721
Points
4:30.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | PACS BYU Invitational | 4:30.02 | 75 | 721 |
| March 23, 2024 | Pine View Invitational | 4:34.70 | 67 | 675 |
| March 9, 2024 | Snow Canyon Invitational | 4:41.92 | 28 | 606 |
| May 11, 2023 | Region 9 Championship | 4:55.56 | 20 | 486 |
| April 1, 2023 | Alpha Invitational | 5:05.64 | 94 | 406 |
| March 18, 2023 | Early Bird Invitational | 5:10.11 | 81 | 373 |
3200m
600
Points
10:08.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Pine View Invitational | 10:08.82 | 46 | 600 |
| April 1, 2021 | Alpha Invitational | 12:23.91 | 72 | 172 |
400m
855
Points
50.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 50.05 | 12 | 855 |
| May 9, 2024 | Region 7 Championship | 50.41 | 2 | 834 |
| May 3, 2024 | PACS BYU Invitational | 50.74 | 35 | 815 |
| May 9, 2024 | Region 7 Championship | 51.53 | 4 | 770 |
| April 19, 2024 | Caveman Classic | 52.17 | 8 | 735 |
5000m_cc
630
Points
16:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2023 | Region 7 XC Championships | 16:03.60 | 7 | 630 |
| Nov. 18, 2023 | NXR Southwest Region | 16:08.56 | 5 | 617 |
| Oct. 24, 2023 | 2023 Utah State Cross Country Championships | 16:11.90 | 21 | 609 |
| Sept. 23, 2023 | Bob Firman Invitational XC | 16:23.40 | 7 | 579 |
| Dec. 2, 2023 | Footlocker West Regionals | 16:54.00 | 119 | 504 |
| Oct. 3, 2022 | Region 9 XC Championships | 17:01.40 | 15 | 487 |
| Aug. 26, 2023 | Digger Invitational | 17:10.00 | 10 | 467 |
| Oct. 25, 2022 | Utah State XC Championships | 17:14.90 | 117 | 456 |
| Oct. 10, 2023 | Utah 3A-6A Divisionals | 17:33.60 | 25 | 415 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 17:59.50 | 70 | 361 |
| Dec. 3, 2022 | CHAMPS Sports Cross Country West Regional Championships | 18:36.00 | 72 | 292 |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 19:30.80 | 104 | 201 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 20:31.40 | 102 | 121 |
800m
875
Points
1:55.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 1:55.53 | 7 | 875 |
| May 3, 2024 | PACS BYU Invitational | 1:57.55 | 31 | 822 |
| May 9, 2024 | Region 7 Championship | 1:57.88 | 2 | 814 |
| March 23, 2024 | Pine View Invitational | 2:00.68 | 21 | 744 |
| April 19, 2024 | Caveman Classic | 2:01.83 | 8 | 717 |
| March 15, 2024 | Skyhawk First Flight | 2:02.21 | 2 | 708 |
| May 6, 2023 | PACS BYU High School Invitational | 2:03.68 | 106 | 673 |
| April 29, 2023 | Orem Tiger Trials | 2:04.46 | 40 | 655 |
| May 11, 2023 | Region 9 Championship | 2:04.63 | 8 | 652 |
| March 9, 2024 | Snow Canyon Invitational | 2:09.10 | 45 | 554 |
| April 18, 2023 | Region 9 Tri-Meet (Salem Hills, Spanish Fork, @ Wasatch) | 2:14.33 | 1 | 450 |
| March 18, 2023 | Early Bird Invitational | 2:20.03 | 49 | 349 |
3mile_cc
525
Points
16:08.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Border Wars | 16:08.52 | 6 | 525 |
| Sept. 14, 2022 | Utah Pre-State XC Meet | 17:24.50 | 88 | 352 |
| Aug. 20, 2022 | Pre Region 9 Meet | 17:32.00 | 20 | 336 |
| Sept. 9, 2022 | Spartan Invitational | 17:34.88 | 71 | 331 |
| Sept. 7, 2022 | Uintah Invitational | 17:42.00 | 12 | 317 |
| Sept. 8, 2023 | Spartan Invitational | 18:14.40 | 29 | 257 |
| Sept. 25, 2021 | ROYAL RUN - XC Invitational | 18:15.20 | 100 | 255 |
| Oct. 4, 2021 | Region 9 XC Championships | 18:17.50 | 15 | 251 |
| Sept. 26, 2020 | ROYAL RUN - XC Invitational | 18:44.90 | 52 | 206 |
| Sept. 19, 2020 | Orem Small Meet | 18:56.80 | 62 | 188 |
| Sept. 8, 2021 | Uintah Invitational | 19:15.00 | 22 | 161 |
| Aug. 29, 2020 | Spanish Fork Quad Meet | 20:05.20 | 28 | 99 |
| Sept. 12, 2020 | Wasatch XC Invitational | 20:49.80 | 109 | 57 |
Mile
Event Group
721
Points
4:30.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 1600m | PACS BYU Invitational | 4:30.02 | 75 | 721 |
| March 23, 2024 | 1600m | Pine View Invitational | 4:34.70 | 67 | 675 |
| March 9, 2024 | 1600m | Snow Canyon Invitational | 4:41.92 | 28 | 606 |
| May 11, 2023 | 1600m | Region 9 Championship | 4:55.56 | 20 | 486 |
| April 1, 2023 | 1600m | Alpha Invitational | 5:05.64 | 94 | 406 |
Distance
Event Group
600
Points
10:08.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 3200m | Pine View Invitational | 10:08.82 | 46 | 600 |
| April 1, 2021 | 3200m | Alpha Invitational | 12:23.91 | 72 | 172 |
Long Sprints
Event Group
855
Points
50.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 400m | STATE CHAMPIONSHIPS | 50.05 | 12 | 855 |
| May 9, 2024 | 400m | Region 7 Championship | 50.41 | 2 | 834 |
| May 3, 2024 | 400m | PACS BYU Invitational | 50.74 | 35 | 815 |
| May 9, 2024 | 400m | Region 7 Championship | 51.53 | 4 | 770 |
| April 19, 2024 | 400m | Caveman Classic | 52.17 | 8 | 735 |
Cross Country
Event Group
630
Points
16:03.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2023 | 5K XC | Region 7 XC Championships | 16:03.60 | 7 | 630 |
| Nov. 18, 2023 | 5K XC | NXR Southwest Region | 16:08.56 | 5 | 617 |
| Oct. 24, 2023 | 5K XC | 2023 Utah State Cross Country Championships | 16:11.90 | 21 | 609 |
| Sept. 23, 2023 | 5K XC | Bob Firman Invitational XC | 16:23.40 | 7 | 579 |
| Sept. 16, 2023 | 3 Mile XC | Border Wars | 16:08.52 | 6 | 525 |
Mid-D
Event Group
875
Points
1:55.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 800m | STATE CHAMPIONSHIPS | 1:55.53 | 7 | 875 |
| May 3, 2024 | 800m | PACS BYU Invitational | 1:57.55 | 31 | 822 |
| May 9, 2024 | 800m | Region 7 Championship | 1:57.88 | 2 | 814 |
| March 23, 2024 | 800m | Pine View Invitational | 2:00.68 | 21 | 744 |
| April 19, 2024 | 800m | Caveman Classic | 2:01.83 | 8 | 717 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava