Performance Dashboard
Athlete analytics & progression tracking
10000m
699
Points
33:15.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | North Coast Athletic Conference Championships | 33:15.07 | 6 | 699 |
100m
104
Points
14.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2015 | GCMSAA Championship | 14.94 | 18 | 104 |
1500m
752
Points
4:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | North Coast AC Men's Outdoor Championships | 4:09.00 | 7 | 752 |
| April 24, 2021 | Wooster Triway Invitational | 4:10.81 | 1 | 732 |
| April 30, 2021 | Denison Quad Meet #2 | 4:13.16 | 1 | 707 |
| April 2, 2021 | Denison Quad | 4:15.47 | 4 | 682 |
| March 8, 2017 | CISAA Relays | 4:54.57 | 3 | 332 |
1600m
618
Points
4:40.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | NCISAA Division I State Championships | 4:40.63 | 10 | 618 |
| April 17, 2019 | Cannon School Home Meet | 4:41.65 | 4 | 608 |
| May 10, 2019 | CISAA Championships | 4:47.48 | 10 | 555 |
| May 4, 2019 | Buccanner Last Chance Classic | 4:48.61 | 6 | 545 |
| March 30, 2019 | Weddington Invitational | 4:51.56 | 29 | 520 |
| March 13, 2019 | Charlotte Latin Home Meet | 4:56.08 | 3 | 482 |
| May 12, 2018 | CISAA Championships | 4:57.53 | 16 | 470 |
| April 11, 2018 | Providence Day Home Meet #3 | 4:58.57 | 3 | 461 |
| May 13, 2017 | CISAA Championships | 5:01.14 | 20 | 441 |
| April 28, 2018 | NCRunners Elite Invitational | 5:02.02 | 37 | 434 |
| April 18, 2018 | Charlotte Latin Meet #4 | 5:04.61 | 8 | 414 |
| March 21, 2018 | Charlotte Latin Meet #1 | 5:07.30 | 3 | 393 |
| April 29, 2017 | NCRunners Elite Invitational | 5:07.62 | 11 | 391 |
| April 4, 2018 | Charlotte Latin Meet #2 | 5:11.89 | 2 | 360 |
| March 14, 2018 | Weddington Meet #3 | 5:15.97 | 4 | 331 |
| April 12, 2017 | Charlotte Country Day Home Meet | 5:17.47 | 15 | 321 |
| March 29, 2017 | Charlotte Christian Tri Meet | 5:19.83 | 12 | 305 |
200m
51
Points
32.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Cannon Middle School Meet | 32.34 | 8 | 51 |
3000m
784
Points
8:49.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | All-Ohio DIII Indoor Track & Field Championships | 8:49.84 | 1 | 784 |
| Jan. 27, 2024 | Wittenberg- Steemer Showcase - Collegiate | 8:55.90 | 35 | 754 |
| April 26, 2024 | Big Red Invitational | 9:02.86 | 1 | 720 |
| Jan. 15, 2022 | Otterbein Snowglobe Open | 9:08.23 | 6 | 694 |
| Jan. 13, 2024 | Muskie Meet #1 | 9:12.13 | 4 | 675 |
| Feb. 20, 2021 | Wabash vs Denison | 9:22.72 | 2 | 627 |
3200m
580
Points
10:13.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | NCISAA Division I State Championships | 10:13.68 | 10 | 580 |
| May 10, 2019 | CISAA Championships | 10:16.81 | 9 | 567 |
| April 6, 2019 | Queen City Relays | 10:26.81 | 12 | 528 |
| April 25, 2019 | CCDS Home Meet | 10:34.92 | 1 | 497 |
| March 27, 2019 | Charlotte Latin Meet #2 | 10:49.01 | 4 | 445 |
| May 12, 2018 | CISAA Championships | 10:53.84 | 13 | 428 |
| May 5, 2018 | 2018 Buccaneer - Last Chance Classic | 10:56.01 | 4 | 421 |
| May 13, 2017 | CISAA Championships | 11:04.24 | 12 | 393 |
| May 6, 2017 | Charlotte Country Day Home Meet | 11:04.55 | 10 | 392 |
5000m
732
Points
15:26.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | North Coast AC | 15:26.65 | 4 | 732 |
| May 4, 2024 | North Coast Athletic Conference Championships | 15:38.43 | 8 | 699 |
| Jan. 29, 2022 | Wittenberg- Steemer Showcase - Collegiate | 15:47.27 | 21 | 674 |
| April 23, 2021 | Marty Goldberg Gator Invite | 15:53.15 | 2 | 658 |
| May 6, 2021 | North Coast AC Men's Outdoor Championships | 16:08.99 | 14 | 616 |
5000m_cc
560
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2023 | Dension, Wooster College Dual Meet | 16:31.00 | 3 | 560 |
| Sept. 1, 2023 | Kenyon College - Owls Opener | 16:39.60 | 5 | 539 |
| Sept. 3, 2021 | Kenyon College Tri | 17:00.80 | 4 | 488 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 17:03.20 | 58 | 483 |
| Sept. 7, 2019 | Trojan Invitational - part of the SCRunners XC Series | 17:10.48 | 9 | 466 |
| Sept. 22, 2022 | Wooster / Denison College Dual Meet | 17:17.40 | 3 | 450 |
| Nov. 30, 2019 | Foot Locker South Regional | 17:29.00 | 81 | 425 |
| Oct. 16, 2018 | CISAA Championships | 17:55.00 | 13 | 370 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 17:58.81 | 145 | 362 |
| Oct. 27, 2017 | NCISAA State XC Championships | 17:59.29 | 51 | 361 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 18:02.20 | 33 | 356 |
| Sept. 8, 2018 | Knights Crossing XC Invitational | 18:06.40 | 19 | 347 |
| Oct. 25, 2019 | NCISAA State XC Championships | 18:20.40 | 38 | 320 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 18:27.10 | 75 | 308 |
| Sept. 25, 2019 | CISAA Meet #4 | 18:31.71 | 2 | 299 |
| Oct. 17, 2017 | CISAA Championships | 18:36.81 | 27 | 290 |
| Oct. 7, 2017 | Great American Cross Country Festival | 18:37.00 | 193 | 290 |
| Aug. 28, 2018 | CISAA/GCMSAA Meet #1 | 18:49.00 | 2 | 269 |
| Oct. 3, 2017 | CISIAA/GCMSAA #5 | 18:55.48 | 23 | 258 |
| Oct. 2, 2018 | CISAA/GCMSAA Meet #5 | 19:05.46 | 6 | 241 |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 19:06.30 | 83 | 240 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 19:20.71 | 159 | 217 |
| Sept. 26, 2018 | CISAA Regular Season Meet | 19:20.95 | 6 | 216 |
| Sept. 27, 2017 | CISAA/GCMSAA #4 | 19:56.00 | 13 | 165 |
| Oct. 18, 2016 | CISAA Championships | 20:03.70 | 38 | 155 |
| Oct. 26, 2018 | NCISAA State XC Championships | 20:07.56 | 37 | 150 |
| Oct. 4, 2016 | CISAA/GCMSAA Meet #5 | 20:19.00 | 41 | 136 |
| Sept. 9, 2016 | Friday Night Lights | 21:53.98 | 189 | 44 |
| Aug. 27, 2016 | WNC Carnival | 23:48.30 | 84 | 1 |
800m
720
Points
2:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | Wittenberg Collegiate Indoor #5 | 2:01.70 | 5 | 720 |
| Jan. 20, 2024 | Fighting Scots Invitational | 2:04.66 | 6 | 651 |
| Feb. 27, 2021 | Ohio Wesleyan Vs Denison | 2:05.23 | 3 | 638 |
| April 24, 2021 | Wooster Triway Invitational | 2:05.60 | 5 | 630 |
| April 2, 2021 | Denison Quad | 2:05.68 | 5 | 628 |
| May 10, 2019 | CISAA Championships | 2:05.79 | 8 | 625 |
| April 17, 2019 | Cannon School Home Meet | 2:08.22 | 4 | 573 |
| May 18, 2019 | NCISAA Division I State Championships | 2:08.85 | 20 | 559 |
| May 12, 2018 | CISAA Championships | 2:11.11 | 13 | 513 |
| April 28, 2018 | NCRunners Elite Invitational | 2:14.07 | 23 | 455 |
| April 18, 2018 | Charlotte Latin Meet #4 | 2:14.37 | 4 | 449 |
| April 4, 2018 | Charlotte Latin Meet #2 | 2:17.02 | 1 | 401 |
| May 13, 2017 | CISAA Championships | 2:20.98 | 24 | 333 |
| March 21, 2018 | Charlotte Latin Meet #1 | 2:22.40 | 3 | 310 |
| April 12, 2017 | Charlotte Country Day Home Meet | 2:24.34 | 9 | 281 |
| April 27, 2015 | GCMSAA Championship | 2:47.60 | 15 | 41 |
8000m_cc
771
Points
25:29.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA D3 Great Lakes XC Regional Championships | 25:29.29 | 93 | 771 |
| Nov. 11, 2023 | NCAA Division III Great Lakes Regional | 25:29.30 | 93 | 770 |
| Oct. 14, 2023 | Rowan Interregional Border Battle | 25:50.00 | 43 | 738 |
| Nov. 12, 2022 | NCAA Division III Great Lakes Region Cross Country Championships | 26:06.70 | 110 | 711 |
| Oct. 1, 2022 | 2022 DIII National Preview | 27:14.80 | 164 | 610 |
| Sept. 10, 2022 | Wittenberg Collegiate XC Invitational | 27:32.80 | 23 | 584 |
| Nov. 13, 2021 | NCAA Division III Great Lakes Region Cross Country Championships | 28:01.60 | 171 | 545 |
| Sept. 9, 2023 | NCAC Preview Meet | 28:47.30 | 14 | 485 |
| Oct. 29, 2022 | North Coast Athletic Conference | 29:20.20 | 51 | 444 |
| Oct. 15, 2022 | Oberlin College Inter-Regional Rumble | 29:50.60 | 267 | 407 |
8000m
512
Points
28:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | North Coast Athletic Conference Championships | 28:26.40 | 56 | 512 |
d
1
Points
45-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2015 | GCMSAA Championship | 45-0 | 27 | 1 |
| April 17, 2015 | Cannon Middle School Meet | 51-5 | 8 | 1 |
4mile_cc
544
Points
22:16.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2022 | College of Wooster Invitational | 22:16.04 | 15 | 544 |
mile
750
Points
4:28.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Fighting Scots Invitational | 4:28.85 | 2 | 750 |
| March 6, 2021 | Wittenberg Collegiate Indoor #5 | 4:31.06 | 1 | 727 |
| April 15, 2021 | Ohio Wesleyan Twilight | 4:33.85 | 2 | 699 |
| Feb. 27, 2021 | Ohio Wesleyan Vs Denison | 4:40.24 | 2 | 637 |
s
1
Points
14-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Cannon Middle School Meet | 14-10.5 | 10 | 1 |
| April 27, 2015 | GCMSAA Championship | 17-2 | 24 | 1 |
Long-Distance
Event Group
732
Points
15:26.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 5000m | North Coast AC | 15:26.65 | 4 | 732 |
| May 4, 2024 | 10000m | North Coast Athletic Conference Championships | 33:15.07 | 6 | 699 |
| May 4, 2024 | 5000m | North Coast Athletic Conference Championships | 15:38.43 | 8 | 699 |
| Jan. 29, 2022 | 5000m | Wittenberg- Steemer Showcase - Collegiate | 15:47.27 | 21 | 674 |
| April 23, 2021 | 5000m | Marty Goldberg Gator Invite | 15:53.15 | 2 | 658 |
Short Sprints
Event Group
104
Points
14.94
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2015 | 100m | GCMSAA Championship | 14.94 | 18 | 104 |
| April 17, 2015 | 200m | Cannon Middle School Meet | 32.34 | 8 | 51 |
Mile
Event Group
752
Points
4:09.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2021 | 1500m | North Coast AC Men's Outdoor Championships | 4:09.00 | 7 | 752 |
| Jan. 20, 2024 | Mile | Fighting Scots Invitational | 4:28.85 | 2 | 750 |
| April 24, 2021 | 1500m | Wooster Triway Invitational | 4:10.81 | 1 | 732 |
| March 6, 2021 | Mile | Wittenberg Collegiate Indoor #5 | 4:31.06 | 1 | 727 |
| April 30, 2021 | 1500m | Denison Quad Meet #2 | 4:13.16 | 1 | 707 |
Distance
Event Group
784
Points
8:49.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | All-Ohio DIII Indoor Track & Field Championships | 8:49.84 | 1 | 784 |
| Jan. 27, 2024 | 3000m | Wittenberg- Steemer Showcase - Collegiate | 8:55.90 | 35 | 754 |
| April 26, 2024 | 3000m | Big Red Invitational | 9:02.86 | 1 | 720 |
| Jan. 15, 2022 | 3000m | Otterbein Snowglobe Open | 9:08.23 | 6 | 694 |
| Jan. 13, 2024 | 3000m | Muskie Meet #1 | 9:12.13 | 4 | 675 |
Cross Country
Event Group
771
Points
25:29.29
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA D3 Great Lakes XC Regional Championships | 25:29.29 | 93 | 771 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Great Lakes Regional | 25:29.30 | 93 | 770 |
| Oct. 14, 2023 | 8000mCC | Rowan Interregional Border Battle | 25:50.00 | 43 | 738 |
| Nov. 12, 2022 | 8000mCC | NCAA Division III Great Lakes Region Cross Country Championships | 26:06.70 | 110 | 711 |
| Oct. 1, 2022 | 8000mCC | 2022 DIII National Preview | 27:14.80 | 164 | 610 |
Mid-D
Event Group
720
Points
2:01.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2021 | 800m | Wittenberg Collegiate Indoor #5 | 2:01.70 | 5 | 720 |
| Jan. 20, 2024 | 800m | Fighting Scots Invitational | 2:04.66 | 6 | 651 |
| Feb. 27, 2021 | 800m | Ohio Wesleyan Vs Denison | 2:05.23 | 3 | 638 |
| April 24, 2021 | 800m | Wooster Triway Invitational | 2:05.60 | 5 | 630 |
| April 2, 2021 | 800m | Denison Quad | 2:05.68 | 5 | 628 |
Throws
Event Group
1
Points
45-0
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2015 | D | GCMSAA Championship | 45-0 | 27 | 1 |
| April 17, 2015 | D | Cannon Middle School Meet | 51-5 | 8 | 1 |
| April 17, 2015 | S | Cannon Middle School Meet | 14-10.5 | 10 | 1 |
| April 27, 2015 | S | GCMSAA Championship | 17-2 | 24 | 1 |
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