Performance Dashboard
Athlete analytics & progression tracking
10000m
1147
Points
27:50.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 27:50.74 | 2 | 1147 |
| June 27, 2021 | U.S. Olympic Team Trials | 27:53.62 | 1 | 1142 |
| July 9, 2023 | USATF Outdoor Championships | 28:23.01 | 1 | 1097 |
| March 30, 2013 | Stanford Invitational | 29:49.28 | 19 | 970 |
10000m_cc
969
Points
29:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 West Regional | 29:50.30 | 9 | 969 |
| Nov. 12, 2011 | NCAA D1 West Regional | 30:08.00 | 26 | 944 |
| Nov. 10, 2012 | NCAA DI West Regional | 30:18.00 | 26 | 930 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:23.30 | 57 | 922 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 31:17.00 | 70 | 849 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 31:18.10 | 158 | 848 |
1500m
1075
Points
3:42.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | Payton Jordan Cardinal Invitational | 3:42.42 | 2 | 1075 |
| April 14, 2016 | Bryan Clay Invitational | 3:43.65 | 3 | 1058 |
| April 17, 2015 | Bryan Clay Invitational | 3:43.68 | 7 | 1058 |
| March 7, 2015 | Williamette Opener | 3:51.90 | 1 | 953 |
| March 31, 2012 | Willamette Invitational | 3:55.81 | 1 | 905 |
1600m
824
Points
4:20.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Liberty Bell Invitational | 4:20.21 | 4 | 824 |
| April 9, 2011 | Mullen Runners Roost Invitational | 4:23.37 | 2 | 790 |
| May 21, 2011 | Colorado State Track and Field Championships | 4:25.16 | 7 | 771 |
| May 14, 2011 | Jeffco 5A League Meet | 4:26.00 | 1 | 763 |
| April 10, 2010 | Mullen Runners Roost Invitational | 4:27.99 | 2 | 742 |
| May 15, 2010 | Jeffco 5A League Meet | 4:29.60 | 2 | 726 |
| April 17, 2010 | Nike Valor Championships | 4:29.63 | 3 | 725 |
| March 13, 2010 | ThunderRidge Invitational | 4:31.50 | 7 | 707 |
| March 19, 2011 | ThunderRidge Invitational | 4:32.70 | 4 | 695 |
| April 2, 2010 | City of Littleton Championships | 4:35.65 | 1 | 666 |
| May 1, 2010 | Liberty Bell Track and Field Invitational | 4:40.30 | 15 | 621 |
2mile
1048
Points
8:38.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2017 | USATF Indoor Track & Field Championships | 8:38.66 | 2 | 1048 |
| Feb. 6, 2010 | Colorado Indoor State Championships | 10:40.12 | 3 | 492 |
3000m
1172
Points
7:40.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | New Balance Indoor Grand Prix | 7:40.71 | 1 | 1172 |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 7:47.19 | 4 | 1133 |
| Jan. 22, 2016 | Tracktown USA High Performance Meet #2 | 7:48.89 | 3 | 1122 |
| Feb. 11, 2017 | Husky Classic | 7:54.84 | 5 | 1087 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 8:23.13 | 12 | 925 |
3200m
885
Points
9:06.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Mt SAC Relays (High School) | 9:06.59 | 1 | 885 |
| April 1, 2011 | City of Littleton Championships | 9:16.46 | 1 | 836 |
| May 21, 2011 | Colorado State Track and Field Championships | 9:18.33 | 3 | 827 |
| May 7, 2011 | Cherry Creek/Grandview Invitational | 9:26.22 | 1 | 789 |
| May 14, 2011 | Jeffco 5A League Meet | 9:27.51 | 1 | 783 |
| May 22, 2010 | Colorado State Track and Field Championships | 9:30.01 | 4 | 771 |
| April 30, 2011 | Liberty Bell Invitational | 9:37.67 | 2 | 736 |
| May 15, 2010 | Jeffco 5A League Meet | 9:37.89 | 1 | 735 |
| May 1, 2010 | Liberty Bell Track and Field Invitational | 9:39.34 | 6 | 728 |
| April 15, 2010 | Don Osse Tiger Invitational | 9:46.72 | 1 | 695 |
| March 19, 2011 | ThunderRidge Invitational | 9:48.46 | 1 | 687 |
| April 10, 2010 | Mullen Runners Roost Invitational | 9:50.17 | 2 | 680 |
| March 13, 2010 | ThunderRidge Invitational | 9:58.48 | 1 | 643 |
| Feb. 13, 2010 | Great Southwest Indoor Classic | 10:17.31 | 1 | 565 |
5000m
1166
Points
13:12.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2017 | Boston University Last Chance | 13:12.22 | 5 | 1166 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 13:23.91 | 1 | 1124 |
| July 24, 2022 | World Outdoor Track & Field Championships | 13:25.00 | 11 | 1120 |
| June 27, 2021 | U.S. Olympic Team Trials | 13:27.13 | 3 | 1113 |
| July 9, 2023 | USATF Outdoor Championships | 13:30.84 | 9 | 1100 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 13:31.40 | 9 | 1098 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 13:32.49 | 9 | 1094 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 13:39.96 | 8 | 1068 |
| June 27, 2021 | U.S. Olympic Team Trials | 13:43.41 | 13 | 1056 |
| Dec. 12, 2015 | Hoosier Open | 13:44.34 | 1 | 1053 |
| May 30, 2015 | NCAA Division I West Preliminary | 13:48.27 | 1 | 1040 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 13:49.54 | 5 | 1035 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 13:51.35 | 4 | 1029 |
| April 4, 2015 | Stanford Invitational | 13:54.44 | 5 | 1019 |
| May 28, 2016 | NCAA Division I West Preliminary | 14:09.13 | 1 | 970 |
| May 25, 2013 | NCAA West Regional | 14:13.15 | 16 | 957 |
| July 10, 2020 | Portland Intrasquad II | 14:14.00 | 4 | 954 |
| March 1, 2013 | Washington Final Qualifier | 14:17.55 | 3 | 942 |
| April 7, 2012 | Stanford Invitational | 14:22.96 | 10 | 925 |
5000m_cc
792
Points
15:05.90
Personal Record
800m
822
Points
1:57.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Colorado State Track and Field Championships | 1:57.55 | 9 | 822 |
| May 7, 2011 | Cherry Creek/Grandview Invitational | 1:58.41 | 6 | 801 |
| May 14, 2011 | Jeffco 5A League Meet | 1:58.98 | 2 | 786 |
| Feb. 13, 2010 | Great Southwest Indoor Classic | 2:04.61 | 3 | 652 |
| Feb. 6, 2010 | Colorado Indoor State Championships | 2:09.72 | 9 | 541 |
| April 2, 2010 | City of Littleton Championships | 2:10.34 | 5 | 528 |
| May 2, 2009 | Montbello Invitational | 2:13.93 | 26 | 457 |
8000m_cc
984
Points
23:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | West Coast Conference Championship | 23:25.00 | 4 | 984 |
| Oct. 27, 2012 | West Coast Conference Cross Country Championships | 23:48.00 | 3 | 942 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 23:52.00 | 31 | 935 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 24:06.00 | 16 | 910 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:28.00 | 150 | 872 |
| Oct. 29, 2011 | West Coast Conference Championships | 25:05.00 | 20 | 810 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 25:07.00 | 46 | 807 |
4mile_cc
791
Points
20:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | BYU Autumn Classic - College | 20:04.40 | 3 | 791 |
mile
1066
Points
4:00.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Oregon Twilight | 4:00.76 | 5 | 1066 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 4:01.67 | 6 | 1054 |
| Feb. 14, 2015 | Husky Classic | 4:02.27 | 3 | 1047 |
3mile_cc
664
Points
15:16.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2010 | Murray Invitational | 15:16.11 | 4 | 664 |
Long-Distance
Event Group
1166
Points
13:12.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2017 | 5000m | Boston University Last Chance | 13:12.22 | 5 | 1166 |
| June 30, 2024 | 10000m | 2024 U.S. Olympic Team Trials | 27:50.74 | 2 | 1147 |
| June 27, 2021 | 10000m | U.S. Olympic Team Trials | 27:53.62 | 1 | 1142 |
| June 30, 2024 | 5000m | 2024 U.S. Olympic Team Trials | 13:23.91 | 1 | 1124 |
| July 24, 2022 | 5000m | World Outdoor Track & Field Championships | 13:25.00 | 11 | 1120 |
Cross Country
Event Group
984
Points
23:25.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 8000mCC | West Coast Conference Championship | 23:25.00 | 4 | 984 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 West Regional | 29:50.30 | 9 | 969 |
| Nov. 12, 2011 | 10000mCC | NCAA D1 West Regional | 30:08.00 | 26 | 944 |
| Oct. 27, 2012 | 8000mCC | West Coast Conference Cross Country Championships | 23:48.00 | 3 | 942 |
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 23:52.00 | 31 | 935 |
Mile
Event Group
1075
Points
3:42.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | 1500m | Payton Jordan Cardinal Invitational | 3:42.42 | 2 | 1075 |
| May 8, 2015 | Mile | Oregon Twilight | 4:00.76 | 5 | 1066 |
| April 14, 2016 | 1500m | Bryan Clay Invitational | 3:43.65 | 3 | 1058 |
| April 17, 2015 | 1500m | Bryan Clay Invitational | 3:43.68 | 7 | 1058 |
| Feb. 28, 2015 | Mile | Mountain Pacific Sports Federation Championships | 4:01.67 | 6 | 1054 |
Distance
Event Group
1172
Points
7:40.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 3000m | New Balance Indoor Grand Prix | 7:40.71 | 1 | 1172 |
| Feb. 3, 2018 | 3000m | 111th NYRR Millrose Games | 7:47.19 | 4 | 1133 |
| Jan. 22, 2016 | 3000m | Tracktown USA High Performance Meet #2 | 7:48.89 | 3 | 1122 |
| Feb. 11, 2017 | 3000m | Husky Classic | 7:54.84 | 5 | 1087 |
| March 5, 2017 | 2Mile | USATF Indoor Track & Field Championships | 8:38.66 | 2 | 1048 |
Mid-D
Event Group
822
Points
1:57.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 800m | Colorado State Track and Field Championships | 1:57.55 | 9 | 822 |
| May 7, 2011 | 800m | Cherry Creek/Grandview Invitational | 1:58.41 | 6 | 801 |
| May 14, 2011 | 800m | Jeffco 5A League Meet | 1:58.98 | 2 | 786 |
| Feb. 13, 2010 | 800m | Great Southwest Indoor Classic | 2:04.61 | 3 | 652 |
| Feb. 6, 2010 | 800m | Colorado Indoor State Championships | 2:09.72 | 9 | 541 |
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