Winona Rachel

Shakopee High School • 2013 • MN

Youth

1600m

707

5:31.63

4000mCC

693

15:26.50

Peak: 886 • 1.01x • 1 groups

Winona Rachel

Shakopee High School • 2013 • MN

896

800m

886

2:16.50

1600m

807

5:14.91

3200m

772

11:33.81

4000mCC

764

14:50.10

Peak: 886 • 1.01x • 1 groups

Winona Rachel

Shakopee High School • 2013 • MN

N/A

800m

836

2:19.77

1500m

826

4:51.68

6000mCC

825

22:21.30

3000m

762

10:52.27

Peak: 886 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#1111

Nation

#17

State
Mid-D

800m • 2:16.50

#347

Nation

#12

State
Mile

1600m • 5:14.91

#817

Nation

#19

State
Distance

3200m • 11:33.81

#812

Nation

#18

State

Wins Against

Max: 1250

10000m

707

Points

41:07.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Carleton Relays	41:07.72	5	707
May 13, 2017 HS	MIAC Track and Field Outdoor Championship	42:17.80	16	659
May 13, 2017 HS	MIAC Outdoor Championship	42:17.80	16	659

1000m

742

Points

3:10.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2014 HS	MIAC Indoor Championship	3:10.60	7	742
Feb. 15, 2014 HS	Carleton Meet of the Hearts	3:11.60	2	732
Feb. 21, 2015 HS	Parent's Day Invitational	3:11.78	12	730
Feb. 4, 2017 HS	Ted Nelson Classic	3:19.09	9	655

1500m

826

Points

4:51.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2015 HS	MIAC Outdoor Championship	4:51.68	10	826
April 26, 2014 HS	Janis Rider Invitational	4:52.44	3	821
May 9, 2015 HS	MIAC Outdoor Championship	5:00.94	12	766
April 25, 2015 HS	Macalester Janis Rider Invitational	5:01.69	8	761
April 12, 2017 HS	Hamline Women's Twilight	5:02.35	19	757
April 11, 2015 HS	Hamline Invitational	5:02.57	24	755
April 23, 2016 HS	Carleton Relays	5:04.17	6	745
May 14, 2016 HS	MIAC Outdoor Championship	5:08.90	9	716
May 3, 2017 HS	Bear Cat Twilight	5:13.29	11	689

1600m

807

Points

5:14.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2011 HS	Hamline Elite Meet	5:14.91	11	807
May 23, 2013 HS	Missota Conference Finals	5:21.27	7	768
May 8, 2012 HS	Section 3AAA True Team Meet	5:22.67	9	760
May 24, 2012 HS	Missota Conference Finals	5:22.80	3	759
June 3, 2011 HS	MSHSL Section 2AA Finals	5:23.62	4	754
April 30, 2013 HS	Missota Conference Relays	5:24.95	5	746
May 7, 2013 HS	Section 3AAA True Team Meet	5:27.55	11	731
May 29, 2009 HS	MSHSL Section 2AA Finals	5:31.63	10	707
May 17, 2012 HS	Shakopee Dual	5:31.97	1	705
April 12, 2012 HS	New Prague Meet	5:34.55	1	690

3000m

762

Points

10:52.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2014 HS	Parent's Day Invitational	10:52.27	18	762
Jan. 24, 2015 HS	Minnesota State Heptathlon & Open	11:12.44	10	707

3200m

772

Points

11:33.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2010 HS	MSHSL Section 2AA Finals	11:33.81	3	772

4000m_cc

764

Points

14:50.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2011 HS	MSHSL Section 2AA Championship	14:50.10	3	764
Nov. 5, 2011 HS	MSHSL State Cross Country Championships	14:51.70	22	761
Sept. 16, 2011 HS	Lakeville Applejack Invitational	14:51.90	6	760
Sept. 29, 2011 HS	Burnsville Invite	14:59.10	4	746
Oct. 9, 2012 HS	Shakopee Invitational	15:00.50	2	743
Oct. 26, 2012 HS	MSHSL Section 2AA Championship	15:09.60	10	726
Oct. 4, 2011 HS	Victoria Lions Invitational	15:10.70	8	724
Oct. 11, 2011 HS	Shakopee Invitational	15:11.60	2	722
Nov. 3, 2012 HS	MSHSL State Cross Country Championships	15:15.40	63	714
Oct. 13, 2009 HS	Missota Conference Championships	15:16.30	6	713
Sept. 17, 2009 HS	Hutchinson Invitational	15:16.70	3	712
Oct. 16, 2012 HS	Missota Conference Championships	15:17.00	9	711
Sept. 24, 2011 HS	Apple Valley Eagle Invitational	15:19.00	8	708
Oct. 1, 2010 HS	Red Wing Invitational	15:19.83	4	706
Sept. 30, 2008 HS	Victoria Lions Invitational	15:26.50	24	693
Sept. 22, 2012 HS	Apple Valley Eagle Invitational	15:27.40	21	692
Oct. 18, 2011 HS	Missota Conference Championships	15:29.00	9	688
Aug. 31, 2012 HS	St. Olaf High School Showcase	15:29.60	7	687
Oct. 2, 2009 HS	Red Wing Invitational	15:29.62	4	687
Nov. 6, 2010 HS	MSHSL State Cross Country Championships	15:30.40	55	686
Nov. 1, 2008 HS	MSHSL State Cross Country Championships	15:30.53	51	686
Sept. 8, 2011 HS	Redbird Invitational	15:32.42	4	682
Oct. 9, 2008 HS	Missota Conference Championships	15:33.60	8	680
Sept. 17, 2010 HS	Lakeville Applejack Invitational	15:38.70	19	670
Sept. 14, 2012 HS	Lakeville Applejack Invitational	15:39.00	25	670
Sept. 3, 2010 HS	Rolf Melby Invitational	15:40.30	5	667
Sept. 2, 2011 HS	Rolf Melby Invitational	15:41.00	3	666
Sept. 6, 2012 HS	Gerry Smith Invitational	15:41.60	6	665
Nov. 7, 2009 HS	MSHSL State Cross Country Championships	15:42.40	38	663
Sept. 20, 2008 HS	Apple Valley Eagle Invitational	15:43.20	10	662
Oct. 28, 2010 HS	MSHSL Section 2AA Championship	15:45.70	9	657
Oct. 12, 2010 HS	Shakopee Invitational	15:48.00	5	653
Oct. 19, 2010 HS	Missota Conference Championships	15:48.00	11	653
Sept. 25, 2010 HS	Apple Valley Eagle Invitational	15:49.50	16	650
Oct. 11, 2007 HS	Missota Conference Championships	15:54.80	12	641
Sept. 9, 2010 HS	Redbird Invitational	15:57.40	10	636
Oct. 23, 2008 HS	MSHSL Section 2AA Championship	15:57.90	24	635
Oct. 31, 2009 HS	MSHSL Section 2AA Championship	16:02.30	7	627
Oct. 25, 2007 HS	MSHSL Section 2AA Championship	16:03.70	18	624
Oct. 5, 2010 HS	Victoria Lions Invitational	16:08.00	47	617
Oct. 16, 2007 HS	Shakopee Invitational	16:13.20	12	608
Oct. 2, 2007 HS	Victoria Lions Invitational	16:28.40	46	581

5000m_cc

725

Points

19:12.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2011 HS	Nike Cross Nationals Heartland Regional	19:12.84	33	725
Sept. 29, 2012 HS	Roy Griak Invitational	20:51.90	89	581

5000m

721

Points

19:15.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	Janis Rider Invitational	19:15.20	5	721
May 13, 2017 HS	MIAC Track and Field Outdoor Championship	19:54.46	23	663
May 13, 2017 HS	MIAC Outdoor Championship	19:54.46	23	663
April 1, 2017 HS	Hamline Invitational	20:31.98	48	609

6000m_cc

825

Points

22:21.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	Oberlin Inter-Regional Rumble	22:21.30	19	825
Nov. 23, 2013 HS	NCAA Division III (DIII) Cross Country Championships	22:36.60	96	805
Nov. 16, 2013 HS	NCAA D3 Central Regional	22:37.10	14	805
Nov. 15, 2014 HS	NCAA DIII Central Regional	22:55.50	39	781
Nov. 2, 2013 HS	MIAC Championships	23:01.10	0	774
Nov. 1, 2014 HS	MIAC Championships	23:29.80	31	739
Sept. 13, 2014 HS	Les Duke Invitational	23:32.00	14	736
Oct. 3, 2014 HS	Blugold Invitational	23:36.50	44	731
Nov. 22, 2014 HS	NCAA Division III (DIII) Cross Country Championships	23:40.30	162	726
Sept. 11, 2015 HS	UW River Falls Falcon Invitational	23:49.40	18	715
Oct. 17, 2015 HS	Connecticut College Invitational	23:49.70	87	715
Oct. 3, 2015 HS	Carleton Running of the Cows	23:54.20	28	709
Sept. 28, 2013 HS	Roy Griak Invitational	24:01.90	25	700
Sept. 20, 2014 HS	St. Olaf Invitational	24:07.70	31	693
Oct. 1, 2016 HS	Running of the Cows	24:18.60	29	680
Sept. 19, 2015 HS	St. Olaf Invitational	24:24.30	51	674
Sept. 17, 2016 HS	St. Olaf Invitational	24:29.30	54	668
Oct. 15, 2016 HS	Jim Drews/Tori Neubauer Invitational	25:08.30	122	623
Oct. 31, 2015 HS	MIAC Championships	25:35.20	107	593

800m

886

Points

2:16.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2011 HS	Minnesota State Track and Field Meet	2:16.50	9	886
June 4, 2010 HS	MSHSL Section 2AA Finals	2:16.98	2	879
June 11, 2011 HS	Minnesota State Track and Field Meet	2:17.20	7	875
April 24, 2012 HS	St. Louis Park Girls Invitational	2:17.69	1	868
June 12, 2010 HS	Minnesota State Track & Field Meet	2:17.94	14	864
June 9, 2012 HS	Minnesota State Track and Field Meet	2:18.12	5	861
June 3, 2011 HS	MSHSL Section 2AA Finals	2:18.24	3	859
June 8, 2013 HS	Minnesota State Track and Field Meet	2:18.25	6	859
June 8, 2013 HS	Minnesota State Track and Field Meet	2:18.25	6	859
May 24, 2012 HS	Missota Conference Finals	2:18.52	1	855
June 1, 2012 HS	MSHSL Section 2AA Finals	2:19.19	1	845
June 3, 2011 HS	MSHSL Section 2AA Finals	2:19.60	2	838
April 27, 2012 HS	Hamline Elite Meet	2:19.62	7	838
May 3, 2014 HS	Meet of the UnSaintly	2:19.77	14	836
June 4, 2010 HS	MSHSL Section 2AA Finals	2:20.30	3	828
April 23, 2010 HS	Hamline Elite Meet	2:21.05	8	817
April 29, 2011 HS	Hamline Elite Meet	2:21.69	8	807
May 23, 2013 HS	Missota Conference Finals	2:21.94	3	803
May 31, 2013 HS	MSHSL Section 2AA Finals	2:22.50	3	795
April 26, 2013 HS	Hamline Elite Meet	2:22.54	8	794
May 8, 2012 HS	Section 3AAA True Team Meet	2:22.62	5	793
May 7, 2013 HS	Section 3AAA True Team Meet	2:23.18	4	785
May 31, 2013 HS	MSHSL Section 2AA Finals	2:24.67	2	763
April 3, 2012 HS	Farmington Outdoor Meet	2:25.36	1	753
April 12, 2012 HS	New Prague Meet	2:25.71	1	748
April 18, 2015 HS	Carleton Relays	2:26.44	3	738
April 18, 2015 HS	Carleton Relays	2:26.44	3	738
Feb. 18, 2017 HS	Parents Day Invitational	2:27.21	4	727
April 29, 2015 HS	Tommie Twilight	2:27.68	9	720
Feb. 11, 2017 HS	Carleton Meet of Hearts	2:28.36	1	711
Feb. 14, 2015 HS	Carleton Meet of the Hearts	2:29.43	5	696
April 23, 2016 HS	Carleton Relays	2:30.09	3	687
Feb. 1, 2014 HS	Minnesota State Heptathlon & Open	2:32.17	11	658
Jan. 20, 2017 HS	Carleton Triangular	2:32.85	1	649
Feb. 25, 2017 HS	MIAC Indoor Championship	2:33.67	7	638
May 10, 2011 HS	Section 3AAA True Team Meet	2:54.59	23	391

mile

743

Points

5:27.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2014 HS	Carleton Invitational	5:27.38	4	743
March 8, 2014 HS	MIAC Indoor Championship	5:28.42	9	737
Feb. 7, 2015 HS	Wartburg Indoor Select	5:37.18	6	687
Feb. 27, 2015 HS	Ole Open Qualifier	5:41.81	12	661

3mile_cc

685

Points

18:55.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	Augie Twilight	18:55.90	140	685
Sept. 4, 2015 HS	Augie Twilight	19:14.10	70	657

Long-Distance

Event Group

721

Points

19:15.20

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2017 HS	5000m	Janis Rider Invitational	19:15.20	5	721
April 22, 2017 HS	10000m	Carleton Relays	41:07.72	5	707
May 13, 2017 HS	5000m	MIAC Track and Field Outdoor Championship	19:54.46	23	663
May 13, 2017 HS	5000m	MIAC Outdoor Championship	19:54.46	23	663
May 13, 2017 HS	10000m	MIAC Track and Field Outdoor Championship	42:17.80	16	659
May 13, 2017 HS	10000m	MIAC Outdoor Championship	42:17.80	16	659
April 1, 2017 HS	5000m	Hamline Invitational	20:31.98	48	609

Mid-D

Event Group

886

Points

2:16.50

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2011 HS	800m	Minnesota State Track and Field Meet	2:16.50	9	886
June 4, 2010 HS	800m	MSHSL Section 2AA Finals	2:16.98	2	879
June 11, 2011 HS	800m	Minnesota State Track and Field Meet	2:17.20	7	875
April 24, 2012 HS	800m	St. Louis Park Girls Invitational	2:17.69	1	868
June 12, 2010 HS	800m	Minnesota State Track & Field Meet	2:17.94	14	864
June 9, 2012 HS	800m	Minnesota State Track and Field Meet	2:18.12	5	861
June 3, 2011 HS	800m	MSHSL Section 2AA Finals	2:18.24	3	859
June 8, 2013 HS	800m	Minnesota State Track and Field Meet	2:18.25	6	859
June 8, 2013 HS	800m	Minnesota State Track and Field Meet	2:18.25	6	859
May 24, 2012 HS	800m	Missota Conference Finals	2:18.52	1	855
June 1, 2012 HS	800m	MSHSL Section 2AA Finals	2:19.19	1	845
June 3, 2011 HS	800m	MSHSL Section 2AA Finals	2:19.60	2	838
April 27, 2012 HS	800m	Hamline Elite Meet	2:19.62	7	838
May 3, 2014 HS	800m	Meet of the UnSaintly	2:19.77	14	836
June 4, 2010 HS	800m	MSHSL Section 2AA Finals	2:20.30	3	828
April 23, 2010 HS	800m	Hamline Elite Meet	2:21.05	8	817
April 29, 2011 HS	800m	Hamline Elite Meet	2:21.69	8	807
May 23, 2013 HS	800m	Missota Conference Finals	2:21.94	3	803
May 31, 2013 HS	800m	MSHSL Section 2AA Finals	2:22.50	3	795
April 26, 2013 HS	800m	Hamline Elite Meet	2:22.54	8	794
May 8, 2012 HS	800m	Section 3AAA True Team Meet	2:22.62	5	793
May 7, 2013 HS	800m	Section 3AAA True Team Meet	2:23.18	4	785
May 31, 2013 HS	800m	MSHSL Section 2AA Finals	2:24.67	2	763
April 3, 2012 HS	800m	Farmington Outdoor Meet	2:25.36	1	753
April 12, 2012 HS	800m	New Prague Meet	2:25.71	1	748
March 8, 2014 HS	1000m	MIAC Indoor Championship	3:10.60	7	742
April 18, 2015 HS	800m	Carleton Relays	2:26.44	3	738
April 18, 2015 HS	800m	Carleton Relays	2:26.44	3	738
Feb. 15, 2014 HS	1000m	Carleton Meet of the Hearts	3:11.60	2	732
Feb. 21, 2015 HS	1000m	Parent's Day Invitational	3:11.78	12	730
Feb. 18, 2017 HS	800m	Parents Day Invitational	2:27.21	4	727
April 29, 2015 HS	800m	Tommie Twilight	2:27.68	9	720
Feb. 11, 2017 HS	800m	Carleton Meet of Hearts	2:28.36	1	711
Feb. 14, 2015 HS	800m	Carleton Meet of the Hearts	2:29.43	5	696
April 23, 2016 HS	800m	Carleton Relays	2:30.09	3	687
Feb. 1, 2014 HS	800m	Minnesota State Heptathlon & Open	2:32.17	11	658
Feb. 4, 2017 HS	1000m	Ted Nelson Classic	3:19.09	9	655
Jan. 20, 2017 HS	800m	Carleton Triangular	2:32.85	1	649
Feb. 25, 2017 HS	800m	MIAC Indoor Championship	2:33.67	7	638
May 10, 2011 HS	800m	Section 3AAA True Team Meet	2:54.59	23	391

Mile

Event Group

826

Points

4:51.68

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2015 HS	1500m	MIAC Outdoor Championship	4:51.68	10	826
April 26, 2014 HS	1500m	Janis Rider Invitational	4:52.44	3	821
April 29, 2011 HS	1600m	Hamline Elite Meet	5:14.91	11	807
May 23, 2013 HS	1600m	Missota Conference Finals	5:21.27	7	768
May 9, 2015 HS	1500m	MIAC Outdoor Championship	5:00.94	12	766
April 25, 2015 HS	1500m	Macalester Janis Rider Invitational	5:01.69	8	761
May 8, 2012 HS	1600m	Section 3AAA True Team Meet	5:22.67	9	760
May 24, 2012 HS	1600m	Missota Conference Finals	5:22.80	3	759
April 12, 2017 HS	1500m	Hamline Women's Twilight	5:02.35	19	757
April 11, 2015 HS	1500m	Hamline Invitational	5:02.57	24	755
June 3, 2011 HS	1600m	MSHSL Section 2AA Finals	5:23.62	4	754
April 30, 2013 HS	1600m	Missota Conference Relays	5:24.95	5	746
April 23, 2016 HS	1500m	Carleton Relays	5:04.17	6	745
Feb. 7, 2014 HS	Mile	Carleton Invitational	5:27.38	4	743
March 8, 2014 HS	Mile	MIAC Indoor Championship	5:28.42	9	737
May 7, 2013 HS	1600m	Section 3AAA True Team Meet	5:27.55	11	731
May 14, 2016 HS	1500m	MIAC Outdoor Championship	5:08.90	9	716
May 29, 2009 HS	1600m	MSHSL Section 2AA Finals	5:31.63	10	707
May 17, 2012 HS	1600m	Shakopee Dual	5:31.97	1	705
April 12, 2012 HS	1600m	New Prague Meet	5:34.55	1	690
May 3, 2017 HS	1500m	Bear Cat Twilight	5:13.29	11	689
Feb. 7, 2015 HS	Mile	Wartburg Indoor Select	5:37.18	6	687
Feb. 27, 2015 HS	Mile	Ole Open Qualifier	5:41.81	12	661

Distance

Event Group

772

Points

11:33.81

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2010 HS	3200m	MSHSL Section 2AA Finals	11:33.81	3	772
Feb. 22, 2014 HS	3000m	Parent's Day Invitational	10:52.27	18	762
Jan. 24, 2015 HS	3000m	Minnesota State Heptathlon & Open	11:12.44	10	707

Cross Country

Event Group

825

Points

22:21.30

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 19, 2013 HS	6000mCC	Oberlin Inter-Regional Rumble	22:21.30	19	825
Nov. 23, 2013 HS	6000mCC	NCAA Division III (DIII) Cross Country Championships	22:36.60	96	805
Nov. 16, 2013 HS	6000mCC	NCAA D3 Central Regional	22:37.10	14	805
Nov. 15, 2014 HS	6000mCC	NCAA DIII Central Regional	22:55.50	39	781
Nov. 2, 2013 HS	6000mCC	MIAC Championships	23:01.10	0	774
Oct. 27, 2011 HS	4000mCC	MSHSL Section 2AA Championship	14:50.10	3	764
Nov. 5, 2011 HS	4000mCC	MSHSL State Cross Country Championships	14:51.70	22	761
Sept. 16, 2011 HS	4000mCC	Lakeville Applejack Invitational	14:51.90	6	760
Sept. 29, 2011 HS	4000mCC	Burnsville Invite	14:59.10	4	746
Oct. 9, 2012 HS	4000mCC	Shakopee Invitational	15:00.50	2	743
Nov. 1, 2014 HS	6000mCC	MIAC Championships	23:29.80	31	739
Sept. 13, 2014 HS	6000mCC	Les Duke Invitational	23:32.00	14	736
Oct. 3, 2014 HS	6000mCC	Blugold Invitational	23:36.50	44	731
Nov. 22, 2014 HS	6000mCC	NCAA Division III (DIII) Cross Country Championships	23:40.30	162	726
Oct. 26, 2012 HS	4000mCC	MSHSL Section 2AA Championship	15:09.60	10	726
Nov. 13, 2011 HS	5K XC	Nike Cross Nationals Heartland Regional	19:12.84	33	725
Oct. 4, 2011 HS	4000mCC	Victoria Lions Invitational	15:10.70	8	724
Oct. 11, 2011 HS	4000mCC	Shakopee Invitational	15:11.60	2	722
Sept. 11, 2015 HS	6000mCC	UW River Falls Falcon Invitational	23:49.40	18	715
Oct. 17, 2015 HS	6000mCC	Connecticut College Invitational	23:49.70	87	715
Nov. 3, 2012 HS	4000mCC	MSHSL State Cross Country Championships	15:15.40	63	714
Oct. 13, 2009 HS	4000mCC	Missota Conference Championships	15:16.30	6	713
Sept. 17, 2009 HS	4000mCC	Hutchinson Invitational	15:16.70	3	712
Oct. 16, 2012 HS	4000mCC	Missota Conference Championships	15:17.00	9	711
Oct. 3, 2015 HS	6000mCC	Carleton Running of the Cows	23:54.20	28	709
Sept. 24, 2011 HS	4000mCC	Apple Valley Eagle Invitational	15:19.00	8	708
Oct. 1, 2010 HS	4000mCC	Red Wing Invitational	15:19.83	4	706
Sept. 28, 2013 HS	6000mCC	Roy Griak Invitational	24:01.90	25	700
Sept. 30, 2008 HS	4000mCC	Victoria Lions Invitational	15:26.50	24	693
Sept. 20, 2014 HS	6000mCC	St. Olaf Invitational	24:07.70	31	693
Sept. 22, 2012 HS	4000mCC	Apple Valley Eagle Invitational	15:27.40	21	692
Oct. 18, 2011 HS	4000mCC	Missota Conference Championships	15:29.00	9	688
Aug. 31, 2012 HS	4000mCC	St. Olaf High School Showcase	15:29.60	7	687
Oct. 2, 2009 HS	4000mCC	Red Wing Invitational	15:29.62	4	687
Nov. 6, 2010 HS	4000mCC	MSHSL State Cross Country Championships	15:30.40	55	686
Nov. 1, 2008 HS	4000mCC	MSHSL State Cross Country Championships	15:30.53	51	686
Sept. 2, 2016 HS	3 Mile XC	Augie Twilight	18:55.90	140	685
Sept. 8, 2011 HS	4000mCC	Redbird Invitational	15:32.42	4	682
Oct. 1, 2016 HS	6000mCC	Running of the Cows	24:18.60	29	680
Oct. 9, 2008 HS	4000mCC	Missota Conference Championships	15:33.60	8	680
Sept. 19, 2015 HS	6000mCC	St. Olaf Invitational	24:24.30	51	674
Sept. 17, 2010 HS	4000mCC	Lakeville Applejack Invitational	15:38.70	19	670
Sept. 14, 2012 HS	4000mCC	Lakeville Applejack Invitational	15:39.00	25	670
Sept. 17, 2016 HS	6000mCC	St. Olaf Invitational	24:29.30	54	668
Sept. 3, 2010 HS	4000mCC	Rolf Melby Invitational	15:40.30	5	667
Sept. 2, 2011 HS	4000mCC	Rolf Melby Invitational	15:41.00	3	666
Sept. 6, 2012 HS	4000mCC	Gerry Smith Invitational	15:41.60	6	665
Nov. 7, 2009 HS	4000mCC	MSHSL State Cross Country Championships	15:42.40	38	663
Sept. 20, 2008 HS	4000mCC	Apple Valley Eagle Invitational	15:43.20	10	662
Sept. 4, 2015 HS	3 Mile XC	Augie Twilight	19:14.10	70	657
Oct. 28, 2010 HS	4000mCC	MSHSL Section 2AA Championship	15:45.70	9	657
Oct. 12, 2010 HS	4000mCC	Shakopee Invitational	15:48.00	5	653
Oct. 19, 2010 HS	4000mCC	Missota Conference Championships	15:48.00	11	653
Sept. 25, 2010 HS	4000mCC	Apple Valley Eagle Invitational	15:49.50	16	650
Oct. 11, 2007 HS	4000mCC	Missota Conference Championships	15:54.80	12	641
Sept. 9, 2010 HS	4000mCC	Redbird Invitational	15:57.40	10	636
Oct. 23, 2008 HS	4000mCC	MSHSL Section 2AA Championship	15:57.90	24	635
Oct. 31, 2009 HS	4000mCC	MSHSL Section 2AA Championship	16:02.30	7	627
Oct. 25, 2007 HS	4000mCC	MSHSL Section 2AA Championship	16:03.70	18	624
Oct. 15, 2016 HS	6000mCC	Jim Drews/Tori Neubauer Invitational	25:08.30	122	623
Oct. 5, 2010 HS	4000mCC	Victoria Lions Invitational	16:08.00	47	617
Oct. 16, 2007 HS	4000mCC	Shakopee Invitational	16:13.20	12	608
Oct. 31, 2015 HS	6000mCC	MIAC Championships	25:35.20	107	593
Sept. 29, 2012 HS	5K XC	Roy Griak Invitational	20:51.90	89	581
Oct. 2, 2007 HS	4000mCC	Victoria Lions Invitational	16:28.40	46	581

Season Bests

Mid-D event group

800m 2010 · MSHSL Secti…

2:16.98 879 pts

800m 2011 · Minnesota S…

2:16.50 886 pts

800m 2012 · St. Louis P…

2:17.69 868 pts

800m 2013 · Minnesota S…

2:18.25 859 pts

Mile event group

1600m 2011 · Hamline Eli…

5:14.91 807 pts

1600m 2012 · Section 3AA…

5:22.67 760 pts

1600m 2013 · Missota Con…

5:21.27 768 pts

Distance event group

3200m 2010 · MSHSL Secti…

11:33.81 772 pts

Cross Country event group

4000m 2009 · Missota Con…

15:16.30 713 pts

4000m 2010 · Red Wing In…

15:19.83 706 pts

4000m 2011 · MSHSL Secti…

14:50.10 764 pts

4000m 2012 · Shakopee In…

15:00.50 743 pts

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