Performance Dashboard
Athlete analytics & progression tracking
10000m
1034
Points
29:04.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 29:04.92 | 3 | 1034 |
| April 1, 2017 | Stanford Invitational | 29:18.55 | 11 | 1015 |
| July 9, 2023 | USATF Outdoor Championships | 29:56.54 | 18 | 960 |
| May 16, 2015 | Mid-American Conference Championships | 30:10.75 | 2 | 940 |
| May 17, 2014 | Mid-American Conference Championships | 30:20.34 | 1 | 926 |
10000m_cc
901
Points
30:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Great Lakes Regional | 30:39.00 | 19 | 901 |
| Nov. 13, 2015 | NCAA D1 Great Lakes Regional | 30:55.80 | 12 | 878 |
| Nov. 15, 2013 | NCAA D1 Great Lakes Regional | 32:42.00 | 86 | 740 |
| Nov. 9, 2012 | NCAA D1 Great Lakes Regional | 34:34.00 | 155 | 607 |
1500m
1106
Points
3:40.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2022 | New York Grand Prix | 3:40.09 | 3 | 1106 |
| June 24, 2018 | USATF Outdoor Championships | 3:45.89 | 9 | 1029 |
| March 24, 2017 | adidas Raleigh Relays | 3:47.09 | 1 | 1014 |
| May 6, 2016 | Toledo Invitational | 3:47.19 | 1 | 1013 |
| April 11, 2015 | Sea Ray Relays | 3:48.25 | 4 | 999 |
| May 13, 2017 | Mid-American Conference Championships | 3:49.15 | 3 | 988 |
| May 14, 2016 | Mid-American Conference Championships | 3:49.54 | 3 | 983 |
| May 3, 2014 | Billy Hayes Invitational | 3:51.19 | 3 | 962 |
1600m
892
Points
4:14.05
Personal Record
2000msc
813
Points
6:18.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | University of Toledo HS Invitational | 6:18.16 | 1 | 813 |
| April 16, 2011 | University of Toledo HS Invitational | 6:47.55 | 4 | 652 |
3000m
1102
Points
7:52.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | US Ind. Ch. | 7:52.32 | 8 | 1102 |
| Feb. 27, 2022 | USATF Indoor Championships | 7:52.32 | 8 | 1102 |
| June 7, 2018 | Adrian Martinez Classic | 7:53.35 | 5 | 1096 |
| Jan. 30, 2016 | Camel City Elite Invite | 7:56.04 | 4 | 1080 |
| Feb. 11, 2017 | Husky Classic | 7:57.11 | 8 | 1073 |
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 7:57.14 | 2 | 1073 |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 8:07.81 | 11 | 1011 |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 8:08.63 | 10 | 1006 |
| Feb. 25, 2017 | Mid-American Conference Championship | 8:12.75 | 1 | 983 |
| Feb. 27, 2016 | Mid-American Conference Championship | 8:14.63 | 1 | 972 |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 8:15.17 | 9 | 969 |
| Feb. 28, 2015 | Mid-American Conference Championship | 8:19.34 | 1 | 946 |
| March 1, 2014 | Mid-American Conference Championship | 8:22.34 | 4 | 929 |
3000msc
1076
Points
8:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | NCAA Division I East Preliminary | 8:40.60 | 3 | 1076 |
| May 27, 2017 | NCAA Division I East Preliminary | 8:44.20 | 2 | 1061 |
| June 18, 2016 | Princeton Qualifier 2 | 8:44.77 | 5 | 1058 |
| April 15, 2017 | Brooks Mt. SAC Relays | 8:44.84 | 6 | 1058 |
| May 30, 2015 | NCAA Division I East Preliminary | 8:47.17 | 16 | 1048 |
| April 23, 2016 | Jesse Owens Track Classic | 8:51.98 | 1 | 1028 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 8:52.43 | 19 | 1026 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 8:52.45 | 8 | 1026 |
| May 2, 2015 | Jesse Owens Track Classic | 8:53.55 | 2 | 1021 |
| April 30, 2016 | Drake Relays | 8:54.38 | 2 | 1018 |
| May 13, 2017 | Mid-American Conference Championships | 8:54.88 | 1 | 1016 |
| April 17, 2015 | Virginia Challenge | 8:55.36 | 11 | 1014 |
| May 16, 2015 | Mid-American Conference Championships | 8:56.40 | 1 | 1009 |
| April 12, 2014 | Tennessee Relays Presented by Sea Ray | 9:03.30 | 1 | 981 |
| May 17, 2014 | Mid-American Conference Championships | 9:05.56 | 5 | 971 |
3200m
811
Points
9:21.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2012 | OHSAA Regional Track and Field Championships - Amherst (2) | 9:21.51 | 2 | 811 |
| April 20, 2012 | Mehock Relays | 9:26.93 | 2 | 786 |
| May 18, 2012 | OHSAA District Track and Field Championship -- Tiffin | 9:38.36 | 1 | 732 |
| June 2, 2012 | OHSAA State Track and Field Championship | 9:54.10 | 15 | 662 |
| May 1, 2010 | Don Mitchell Roosevelt Memorial Invitational | 10:04.53 | 7 | 618 |
| May 15, 2009 | Toledo City Athletic League Championship | 10:20.47 | 7 | 553 |
| May 23, 2009 | OHSAA District Track and Field Championship -- Toledo | 10:30.56 | 8 | 513 |
| April 10, 2010 | Eastmoor Academy Invitational | 10:43.70 | 1 | 464 |
| Jan. 23, 2010 | University of Findlay High School Invite I - Div 1 | 10:55.99 | 8 | 421 |
400h
1
Points
8:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Mid-American Conference Championships | 8:48.80 | 1 | 1 |
5000m
1116
Points
13:26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 13:26.04 | 9 | 1116 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 13:34.26 | 1 | 1088 |
| April 16, 2016 | Brooks Mt. SAC Relays | 13:43.06 | 10 | 1057 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 13:43.32 | 13 | 1056 |
| June 24, 2018 | USATF Outdoor Championships | 13:45.36 | 11 | 1049 |
| March 28, 2015 | adidas Raleigh Relays | 13:51.35 | 1 | 1029 |
| Nov. 4, 2023 | Abbott Dash to the Finish Line 5K | 13:54.00 | 9 | 1020 |
| April 29, 2017 | The Penn Relays Carnival | 13:54.85 | 2 | 1017 |
| June 27, 2021 | U.S. Olympic Team Trials | 13:54.86 | 19 | 1017 |
| Dec. 5, 2015 | GVSU Holiday Open | 13:56.66 | 1 | 1011 |
| May 30, 2015 | NCAA Division I East Preliminary | 13:59.22 | 11 | 1003 |
| April 13, 2019 | BAA 5k and Invitational Mile | 14:00.00 | 7 | 1000 |
| Dec. 9, 2016 | Hoosier Open | 14:01.99 | 5 | 993 |
| Feb. 13, 2016 | Iowa State Classic | 14:06.49 | 24 | 979 |
| May 16, 2015 | Mid-American Conference Championships | 14:13.91 | 1 | 954 |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 14:18.70 | 2 | 939 |
| May 28, 2016 | NCAA Division I East Preliminary | 14:21.71 | 8 | 929 |
| Feb. 28, 2015 | Mid-American Conference Championship | 14:24.53 | 1 | 920 |
| Feb. 25, 2017 | Mid-American Conference Championship | 14:28.38 | 1 | 908 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 14:30.54 | 19 | 901 |
| Feb. 27, 2016 | Mid-American Conference Championship | 14:32.74 | 1 | 894 |
| May 17, 2014 | Mid-American Conference Championships | 14:34.43 | 2 | 889 |
| May 13, 2017 | Mid-American Conference Championships | 14:38.22 | 1 | 877 |
| Dec. 5, 2014 | GVSU Laker Early Bird | 14:39.88 | 2 | 872 |
| May 14, 2016 | Mid-American Conference Championships | 14:43.83 | 1 | 859 |
| May 31, 2014 | NCAA Division I East Preliminary | 14:58.65 | 39 | 814 |
5000m_cc
751
Points
15:20.20
Personal Record
800m
936
Points
1:53.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Jesse Owens Track Classic | 1:53.25 | 3 | 936 |
| May 11, 2012 | Northern Lakes League Championship | 1:55.16 | 2 | 884 |
| May 13, 2011 | Northern Lakes League Championship | 1:57.72 | 1 | 818 |
| May 14, 2010 | Toledo City Athletic League Championship | 1:58.36 | 1 | 802 |
| April 14, 2012 | University of Toledo HS Invitational | 1:58.93 | 1 | 787 |
| Jan. 19, 2013 | Simmons-Harvey Invitational | 1:59.78 | 5 | 766 |
| May 22, 2010 | OHSAA District Track and Field Championship -- Toledo | 2:00.54 | 3 | 748 |
| May 28, 2010 | OHSAA Regional Track and Field Championships - Amherst (2) | 2:01.35 | 13 | 728 |
| Jan. 21, 2012 | University of Findlay High School Invite I (Div 1) | 2:01.72 | 1 | 719 |
| May 22, 2010 | OHSAA District Track and Field Championship -- Toledo | 2:14.62 | 2 | 444 |
8000m_cc
939
Points
23:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 23:49.70 | 25 | 939 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 23:59.00 | 52 | 923 |
| Oct. 2, 2015 | Notre Dame Invitational | 24:07.90 | 15 | 907 |
| Nov. 1, 2014 | Mid-American Conference Championship | 24:15.00 | 1 | 895 |
| Oct. 31, 2015 | Mid-American Conference Championship | 24:16.00 | 2 | 893 |
| Sept. 12, 2014 | MSU Spartan Invitational | 24:39.00 | 2 | 854 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 24:43.70 | 133 | 846 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 24:49.50 | 29 | 836 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 24:56.80 | 148 | 824 |
| Sept. 28, 2012 | Notre Dame Invitational | 25:05.00 | 101 | 810 |
| Nov. 2, 2013 | Mid-American Conference Championship | 25:26.20 | 11 | 775 |
| Oct. 27, 2012 | Mid-American Conference Championships | 25:30.40 | 21 | 769 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 26:03.50 | 122 | 716 |
4mile_cc
811
Points
19:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 19:54.60 | 20 | 811 |
mile
1064
Points
4:00.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 4:00.88 | 1 | 1064 |
| Feb. 7, 2015 | Meyo Invitational | 4:02.61 | 6 | 1043 |
| Feb. 4, 2017 | Meyo Invitational | 4:02.88 | 4 | 1040 |
| Jan. 24, 2015 | Notre Dame Invitational | 4:06.30 | 2 | 999 |
| Jan. 28, 2017 | EMU Tri | 4:07.36 | 1 | 986 |
| Feb. 25, 2017 | Mid-American Conference Championship | 4:09.24 | 1 | 964 |
| March 1, 2014 | Mid-American Conference Championship | 4:09.69 | 4 | 959 |
| Feb. 28, 2015 | Mid-American Conference Championship | 4:10.31 | 2 | 952 |
| March 10, 2012 | Central District Indoor Championships | 4:24.27 | 1 | 797 |
| Jan. 23, 2011 | University of Findlay High School Invite I | 4:36.09 | 3 | 677 |
| March 6, 2010 | University of Findlay High School Invite II - Div 1 | 4:38.71 | 6 | 652 |
| Feb. 7, 2010 | Oiler High School Invite | 4:45.42 | 7 | 589 |
| Jan. 23, 2010 | University of Findlay High School Invite I - Div 1 | 5:00.13 | 18 | 463 |
Long-Distance
Event Group
1116
Points
13:26.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 5000m | 2024 U.S. Olympic Team Trials | 13:26.04 | 9 | 1116 |
| Feb. 26, 2023 | 5000m | Last Chance Indoor National Qualifier at BU | 13:34.26 | 1 | 1088 |
| April 16, 2016 | 5000m | Brooks Mt. SAC Relays | 13:43.06 | 10 | 1057 |
| June 30, 2024 | 5000m | 2024 U.S. Olympic Team Trials | 13:43.32 | 13 | 1056 |
| June 24, 2018 | 5000m | USATF Outdoor Championships | 13:45.36 | 11 | 1049 |
Cross Country
Event Group
939
Points
23:49.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 23:49.70 | 25 | 939 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:59.00 | 52 | 923 |
| Oct. 2, 2015 | 8000mCC | Notre Dame Invitational | 24:07.90 | 15 | 907 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Great Lakes Regional | 30:39.00 | 19 | 901 |
| Nov. 1, 2014 | 8000mCC | Mid-American Conference Championship | 24:15.00 | 1 | 895 |
Mile
Event Group
1106
Points
3:40.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2022 | 1500m | New York Grand Prix | 3:40.09 | 3 | 1106 |
| Feb. 9, 2018 | Mile | Vanderbilt's Music City Challenge | 4:00.88 | 1 | 1064 |
| Feb. 7, 2015 | Mile | Meyo Invitational | 4:02.61 | 6 | 1043 |
| Feb. 4, 2017 | Mile | Meyo Invitational | 4:02.88 | 4 | 1040 |
| June 24, 2018 | 1500m | USATF Outdoor Championships | 3:45.89 | 9 | 1029 |
Steeple
Event Group
1076
Points
8:40.60
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 3000mSC | NCAA Division I East Preliminary | 8:40.60 | 3 | 1076 |
| May 27, 2017 | 3000mSC | NCAA Division I East Preliminary | 8:44.20 | 2 | 1061 |
| June 18, 2016 | 3000mSC | Princeton Qualifier 2 | 8:44.77 | 5 | 1058 |
| April 15, 2017 | 3000mSC | Brooks Mt. SAC Relays | 8:44.84 | 6 | 1058 |
| May 30, 2015 | 3000mSC | NCAA Division I East Preliminary | 8:47.17 | 16 | 1048 |
Distance
Event Group
1102
Points
7:52.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | US Ind. Ch. | 7:52.32 | 8 | 1102 |
| Feb. 27, 2022 | 3000m | USATF Indoor Championships | 7:52.32 | 8 | 1102 |
| June 7, 2018 | 3000m | Adrian Martinez Classic | 7:53.35 | 5 | 1096 |
| Jan. 30, 2016 | 3000m | Camel City Elite Invite | 7:56.04 | 4 | 1080 |
| Feb. 11, 2017 | 3000m | Husky Classic | 7:57.11 | 8 | 1073 |
Hurdles
Event Group
1
Points
8:48.80
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 400H | Mid-American Conference Championships | 8:48.80 | 1 | 1 |
Mid-D
Event Group
936
Points
1:53.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 800m | Jesse Owens Track Classic | 1:53.25 | 3 | 936 |
| May 11, 2012 | 800m | Northern Lakes League Championship | 1:55.16 | 2 | 884 |
| May 13, 2011 | 800m | Northern Lakes League Championship | 1:57.72 | 1 | 818 |
| May 14, 2010 | 800m | Toledo City Athletic League Championship | 1:58.36 | 1 | 802 |
| April 14, 2012 | 800m | University of Toledo HS Invitational | 1:58.93 | 1 | 787 |
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