Performance Dashboard
Athlete analytics & progression tracking
1000m
710
Points
2:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Cardinal Gibbons Polar Bear | 2:38.00 | 1 | 710 |
| Feb. 2, 2012 | Polar Bear - Last Chance Meet | 2:47.50 | 16 | 550 |
1600m
856
Points
4:17.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | NCRunners Elite Tune-Up | 4:17.32 | 1 | 856 |
| April 27, 2013 | CAP 8 Championships | 4:19.90 | 1 | 828 |
| April 26, 2014 | CAP 8 Championships | 4:21.51 | 1 | 810 |
| March 16, 2013 | Ravenscroft Early Bird Classic | 4:22.20 | 2 | 803 |
| April 12, 2014 | Wake County Championships | 4:22.49 | 1 | 800 |
| April 13, 2013 | Wake County Championship | 4:23.68 | 1 | 787 |
| Jan. 11, 2014 | Durham Striders Invitational | 4:29.55 | 2 | 726 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 4:31.53 | 13 | 706 |
| April 18, 2012 | Broughton Home Meet | 4:31.80 | 2 | 704 |
| March 17, 2012 | Phoenix High School Classic | 4:32.38 | 7 | 698 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 4:39.36 | 15 | 630 |
| March 15, 2012 | Broughton Home Meet | 4:46.90 | 2 | 561 |
| March 26, 2011 | Triangle Challenge Freshman/Sophomore Meet | 4:51.95 | 5 | 516 |
| April 27, 2011 | CAP-8 Conference Championship | 4:57.10 | 9 | 473 |
2mile
792
Points
9:29.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 9:29.24 | 12 | 792 |
| March 11, 2012 | New Balance Indoor Nationals | 9:38.29 | 18 | 749 |
| Feb. 26, 2012 | NCRunners Elite Last Chance | 9:45.20 | 9 | 718 |
3000m
805
Points
8:45.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | JDL FastTrack Championship Tune-Up | 8:45.74 | 2 | 805 |
3000m_cc
662
Points
9:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 9:15.00 | 1 | 662 |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 9:25.60 | 3 | 614 |
| Aug. 20, 2011 | Bay Six Kickoff Classic | 9:56.00 | 1 | 485 |
| Aug. 28, 2013 | Green Hope Home Meet | 10:06.00 | 3 | 446 |
3200m
924
Points
8:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 8:58.88 | 2 | 924 |
| May 17, 2014 | NCHSAA 4A State Championship | 9:10.96 | 2 | 863 |
| March 30, 2013 | adidas Raleigh Relays | 9:12.50 | 4 | 855 |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 9:18.81 | 2 | 825 |
| May 18, 2013 | NCHSAA 4A State Championship | 9:21.23 | 2 | 813 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 9:25.10 | 1 | 794 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 9:25.90 | 2 | 791 |
| March 31, 2012 | Raleigh Relays | 9:27.26 | 12 | 784 |
| May 10, 2014 | NCHSAA 4A Mideast Regional | 9:28.42 | 1 | 779 |
| May 12, 2012 | NCHSAA 4A Mideast Regional | 9:30.21 | 2 | 770 |
| April 6, 2013 | Arcadia Invitational | 9:34.15 | 28 | 752 |
| May 11, 2013 | NCHSAA 4A Mideast Regional | 9:38.12 | 1 | 734 |
| April 26, 2014 | CAP 8 Championships | 9:38.78 | 1 | 731 |
| May 19, 2012 | NCHSAA 4A State Championships | 9:42.66 | 8 | 713 |
| Jan. 31, 2013 | Sanderson Polar Bear | 9:43.80 | 1 | 708 |
| April 14, 2012 | Wake County Track and Field Championship | 9:44.69 | 1 | 704 |
| April 27, 2013 | CAP 8 Championships | 9:45.29 | 1 | 701 |
| April 28, 2012 | CAP 8 Championships | 9:46.16 | 1 | 697 |
| Jan. 18, 2014 | Cardinal Gibbons Wake County Polar Bear | 9:49.60 | 1 | 682 |
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 9:49.90 | 11 | 681 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 9:53.67 | 5 | 664 |
| March 19, 2011 | Phoenix High School Classic | 10:27.05 | 21 | 527 |
3200m_cc
884
Points
9:06.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 9:06.65 | 3 | 884 |
| Nov. 10, 2012 | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:18.93 | 9 | 824 |
| Nov. 18, 2011 | Broughton Two-Mile Tune-Up | 9:52.90 | 12 | 668 |
| Nov. 19, 2010 | Broughton 2-Mile | 10:36.14 | 10 | 492 |
5000m
785
Points
15:08.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 15:08.25 | 8 | 785 |
5000m_cc
754
Points
15:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | adidas Cross Country Challenge | 15:19.00 | 4 | 754 |
| Nov. 2, 2013 | NCHSAA State Championships | 15:21.92 | 3 | 746 |
| Sept. 15, 2012 | Trinity/Valkyrie Invitational | 15:22.27 | 3 | 745 |
| Oct. 26, 2013 | NCHSAA 4A Mideast Regional | 15:23.63 | 1 | 741 |
| Sept. 29, 2012 | Great American Cross Country Festival | 15:32.70 | 25 | 715 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 15:36.00 | 12 | 706 |
| Nov. 3, 2012 | NCHSAA State Championships | 15:38.07 | 3 | 700 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 15:39.80 | 2 | 695 |
| Aug. 25, 2012 | Providence Invitational | 15:40.00 | 5 | 694 |
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 15:42.70 | 2 | 687 |
| Oct. 1, 2011 | Great American Cross Country Festival | 15:56.50 | 5 | 649 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 15:56.90 | 50 | 648 |
| Oct. 16, 2012 | CAP 8 Conference Championship | 15:59.60 | 1 | 641 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 16:04.20 | 18 | 629 |
| Nov. 5, 2011 | NCHSAA State Championship | 16:14.00 | 12 | 603 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:14.40 | 62 | 602 |
| Oct. 18, 2011 | CAP-8 Conference Championship | 16:17.00 | 2 | 596 |
| Oct. 29, 2011 | NCHSAA 4A Mideast Regional | 16:20.56 | 7 | 586 |
| Sept. 20, 2014 | adidas XC Challenge | 16:38.10 | 43 | 542 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 16:44.95 | 11 | 526 |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 17:24.85 | 97 | 434 |
| Oct. 30, 2010 | NCHSAA 4A Mideast Regional | 17:26.00 | 64 | 431 |
| Nov. 27, 2010 | Foot Locker South Regional | 17:34.00 | 51 | 414 |
| Oct. 2, 2010 | Great American Cross Country Festival | 17:58.50 | 38 | 363 |
| Sept. 19, 2012 | Green Hope Home Meet | 18:07.50 | 26 | 345 |
| Sept. 11, 2010 | adidas Seahawk Invitational | 18:15.00 | 195 | 331 |
| Aug. 28, 2010 | Providence Invitational | 18:41.00 | 14 | 283 |
800m
708
Points
2:02.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2013 | Sanderson Home Meet | 2:02.21 | 2 | 708 |
| March 26, 2011 | Triangle Challenge Freshman/Sophomore Meet | 2:21.14 | 12 | 330 |
mile
856
Points
4:18.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | NCRunners Elite Tune-Up | 4:18.82 | 1 | 856 |
| March 22, 2014 | Carolina Relays | 4:23.68 | 3 | 804 |
| June 2, 2012 | NCRunners Elite Last Chance Tune-Up | 4:36.43 | 13 | 674 |
3mile_cc
1
Points
24:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2010 | Northern Section XC Country Championships | 24:09.00 | 181 | 1 |
Mid-D
Event Group
710
Points
2:38.00
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | 1000m | Cardinal Gibbons Polar Bear | 2:38.00 | 1 | 710 |
| April 11, 2013 | 800m | Sanderson Home Meet | 2:02.21 | 2 | 708 |
| Feb. 2, 2012 | 1000m | Polar Bear - Last Chance Meet | 2:47.50 | 16 | 550 |
| March 26, 2011 | 800m | Triangle Challenge Freshman/Sophomore Meet | 2:21.14 | 12 | 330 |
Mile
Event Group
856
Points
4:18.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | Mile | NCRunners Elite Tune-Up | 4:18.82 | 1 | 856 |
| June 1, 2013 | 1600m | NCRunners Elite Tune-Up | 4:17.32 | 1 | 856 |
| April 27, 2013 | 1600m | CAP 8 Championships | 4:19.90 | 1 | 828 |
| April 26, 2014 | 1600m | CAP 8 Championships | 4:21.51 | 1 | 810 |
| March 22, 2014 | Mile | Carolina Relays | 4:23.68 | 3 | 804 |
Distance
Event Group
924
Points
8:58.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 3200m | Raleigh Relays | 8:58.88 | 2 | 924 |
| May 17, 2014 | 3200m | NCHSAA 4A State Championship | 9:10.96 | 2 | 863 |
| March 30, 2013 | 3200m | adidas Raleigh Relays | 9:12.50 | 4 | 855 |
| Feb. 8, 2014 | 3200m | NCHSAA 4A Indoor State Championship | 9:18.81 | 2 | 825 |
| May 18, 2013 | 3200m | NCHSAA 4A State Championship | 9:21.23 | 2 | 813 |
Cross Country
Event Group
884
Points
9:06.65
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 9:06.65 | 3 | 884 |
| Nov. 10, 2012 | 3200mCC | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:18.93 | 9 | 824 |
| Sept. 21, 2013 | 5K XC | adidas Cross Country Challenge | 15:19.00 | 4 | 754 |
| Nov. 2, 2013 | 5K XC | NCHSAA State Championships | 15:21.92 | 3 | 746 |
| Sept. 15, 2012 | 5K XC | Trinity/Valkyrie Invitational | 15:22.27 | 3 | 745 |
Long-Distance
Event Group
785
Points
15:08.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2013 | 5000m | New Balance Indoor Nationals | 15:08.25 | 8 | 785 |
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