Performance Dashboard
Athlete analytics & progression tracking
1500m
894
Points
3:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Nike/Jesuit Twilight Relays | 3:56.70 | 5 | 894 |
| June 15, 2024 | Nike Outdoor Nationals | 4:09.96 | 71 | 741 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:14.27 | 137 | 695 |
1600m
904
Points
4:12.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Liberty Twilight | 4:12.99 | 4 | 904 |
| April 3, 2025 | ESC meet @ King's | 4:16.84 | 1 | 861 |
| May 18, 2024 | 1A District 1/2 Championships | 4:17.16 | 2 | 857 |
| May 31, 2025 | WIAA 1B, 2B, 1A Track Championship | 4:17.73 | 2 | 851 |
| May 1, 2025 | ESC meet @ King's | 4:17.88 | 1 | 850 |
| March 27, 2025 | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 4:19.74 | 1 | 829 |
| April 25, 2024 | Emerald Sound @ Sultan HS | 4:19.93 | 2 | 827 |
| May 17, 2025 | ESC Championships | 4:20.00 | 2 | 826 |
| May 11, 2024 | Emerald Sound Championships | 4:20.76 | 2 | 818 |
| April 18, 2024 | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | 4:22.51 | 1 | 799 |
| May 25, 2024 | WIAA 1B, 2B, 1A State Championship Meet | 4:24.30 | 4 | 780 |
| May 13, 2023 | Emerald Sound Conference Championships | 4:25.39 | 3 | 769 |
| June 15, 2024 | Nike Outdoor Nationals | 4:27.44 | 72 | 748 |
| May 27, 2023 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 4:27.82 | 8 | 744 |
| May 4, 2023 | BC, EP, NW, SAAS, and UP @ GF | 4:29.28 | 1 | 729 |
| May 20, 2023 | 1A Bi-District - Dist 1 & 2 @ LCHS | 4:29.60 | 7 | 726 |
| March 30, 2023 | Bush, CPC, EP, SW and Summit @ GF | 4:30.56 | 1 | 716 |
| March 28, 2024 | Emerald Sound @ King's | 4:31.10 | 1 | 711 |
| March 21, 2024 | BC, CPC, EP, SAAS & Summit @ SW | 4:32.13 | 3 | 700 |
| March 18, 2023 | Seattle Academy Relays | 4:32.28 | 1 | 699 |
| April 27, 2023 | ESC meet @ King's | 4:36.45 | 1 | 658 |
| April 22, 2023 | GearUp Eason Invitational | 4:44.58 | 21 | 582 |
| March 23, 2023 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 4:56.36 | 4 | 479 |
2mile
719
Points
9:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 9:45.00 | 48 | 719 |
2mile_cc
571
Points
10:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | CNW Winter Grand Prix Race #1: Road | 10:19.80 | 8 | 571 |
| Dec. 7, 2024 | Washington XC Senior All-Star Race | 10:19.80 | 7 | 571 |
3000m
703
Points
9:06.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 9:06.33 | 46 | 703 |
3200m
805
Points
9:22.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | 1A District 1/2 Championships | 9:22.95 | 1 | 805 |
| May 3, 2025 | 15th Annual BCS Invitational | 9:25.68 | 3 | 792 |
| May 31, 2025 | WIAA 1B, 2B, 1A Track Championship | 9:26.69 | 5 | 787 |
| May 17, 2025 | ESC Championships | 9:35.11 | 4 | 747 |
| April 20, 2024 | Bellevue Christian Track & Field Invitational | 9:37.78 | 1 | 735 |
| June 15, 2024 | Nike Outdoor Nationals | 9:41.54 | 48 | 718 |
| May 25, 2024 | WIAA 1B, 2B, 1A State Championship Meet | 9:45.75 | 6 | 699 |
| May 11, 2024 | Emerald Sound Championships | 9:47.02 | 2 | 693 |
| April 27, 2023 | ESC meet @ King's | 10:02.43 | 1 | 627 |
| March 28, 2024 | Emerald Sound @ King's | 10:35.01 | 1 | 497 |
| May 10, 2025 | B, BC, CPC, EP, K, SS, SW, UP @ GF | 10:40.29 | 1 | 477 |
400m
731
Points
52.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2025 | Esc meet @ King's | 52.23 | 2 | 731 |
5000m_cc
719
Points
15:31.20
Personal Record
800m
883
Points
1:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | B, BC, CPC, EP, K, SS, SW, UP @ GF | 1:55.20 | 2 | 883 |
| April 3, 2025 | ESC meet @ King's | 1:58.11 | 1 | 808 |
| March 27, 2025 | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 1:58.49 | 1 | 799 |
| May 2, 2024 | Emerald Sound Conference @ West Seattle | 1:58.66 | 2 | 794 |
| April 25, 2024 | Emerald Sound @ Sultan HS | 1:59.56 | 2 | 772 |
| March 23, 2023 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 1:59.84 | 3 | 765 |
| March 21, 2024 | BC, CPC, EP, SAAS & Summit @ SW | 2:03.96 | 3 | 667 |
| Feb. 12, 2023 | 2023 UW High School Invite | 2:05.30 | 32 | 636 |
| May 4, 2023 | BC, EP, NW, SAAS, and UP @ GF | 2:09.61 | 2 | 543 |
| April 22, 2023 | GearUp Eason Invitational | 2:10.68 | 23 | 521 |
mile
746
Points
4:29.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:29.24 | 72 | 746 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:33.02 | 137 | 708 |
| Feb. 12, 2023 | 2023 UW High School Invite | 4:40.02 | 49 | 639 |
3mile_cc
503
Points
16:17.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2024 | ESC @ King's | 16:17.11 | 1 | 503 |
| Sept. 26, 2023 | Emerald Sound @ King's | 16:32.99 | 2 | 465 |
| Sept. 20, 2022 | Emerald Sound Meet @ King's | 17:15.10 | 1 | 371 |
Mile
Event Group
904
Points
4:12.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 1600m | Liberty Twilight | 4:12.99 | 4 | 904 |
| April 25, 2025 | 1500m | Nike/Jesuit Twilight Relays | 3:56.70 | 5 | 894 |
| April 3, 2025 | 1600m | ESC meet @ King's | 4:16.84 | 1 | 861 |
| May 18, 2024 | 1600m | 1A District 1/2 Championships | 4:17.16 | 2 | 857 |
| May 31, 2025 | 1600m | WIAA 1B, 2B, 1A Track Championship | 4:17.73 | 2 | 851 |
Distance
Event Group
805
Points
9:22.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3200m | 1A District 1/2 Championships | 9:22.95 | 1 | 805 |
| May 3, 2025 | 3200m | 15th Annual BCS Invitational | 9:25.68 | 3 | 792 |
| May 31, 2025 | 3200m | WIAA 1B, 2B, 1A Track Championship | 9:26.69 | 5 | 787 |
| May 17, 2025 | 3200m | ESC Championships | 9:35.11 | 4 | 747 |
| April 20, 2024 | 3200m | Bellevue Christian Track & Field Invitational | 9:37.78 | 1 | 735 |
Cross Country
Event Group
719
Points
15:31.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 5K XC | Bellevue Cross Country Invitational | 15:31.20 | 9 | 719 |
| Oct. 5, 2024 | 5K XC | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 15:34.50 | 4 | 710 |
| Oct. 26, 2024 | 5K XC | Wesco/Emerald Sound XC Conference Championships | 15:43.40 | 1 | 685 |
| Sept. 30, 2023 | 5K XC | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 15:43.90 | 7 | 684 |
| Oct. 21, 2023 | 5K XC | Wesco/Emerald Sound XC Championships | 15:54.80 | 1 | 654 |
Long Sprints
Event Group
731
Points
52.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2025 | 400m | Esc meet @ King's | 52.23 | 2 | 731 |
Mid-D
Event Group
883
Points
1:55.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | B, BC, CPC, EP, K, SS, SW, UP @ GF | 1:55.20 | 2 | 883 |
| April 3, 2025 | 800m | ESC meet @ King's | 1:58.11 | 1 | 808 |
| March 27, 2025 | 800m | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 1:58.49 | 1 | 799 |
| May 2, 2024 | 800m | Emerald Sound Conference @ West Seattle | 1:58.66 | 2 | 794 |
| April 25, 2024 | 800m | Emerald Sound @ Sultan HS | 1:59.56 | 2 | 772 |
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