Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
597
Points
34:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII East Regional | 34:42.70 | 77 | 597 |
| Nov. 4, 2017 | NCAA DII East Regional | 35:35.60 | 47 | 539 |
1000m
834
Points
2:31.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:31.34 | 38 | 834 |
| Feb. 9, 2018 | URI Coaches Tribute Meet | 2:34.16 | 1 | 780 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 2:34.19 | 7 | 779 |
| Jan. 19, 2019 | Rhode Island Sorlein Invitational | 2:34.73 | 4 | 769 |
| Jan. 20, 2018 | Rhode Island Sorlein Invitational | 2:37.14 | 2 | 725 |
| Dec. 19, 2015 | RITCA Invitational | 2:43.57 | 3 | 614 |
| Dec. 20, 2014 | RITCA Invitational | 2:48.28 | 10 | 538 |
| Dec. 17, 2014 | Boys Dual Meets 1 | 2:49.61 | 1 | 518 |
| Feb. 12, 2014 | Boys Junior Varsity State Championship | 2:55.42 | 2 | 433 |
| Dec. 19, 2012 | Northern Division Dual Meet 2 | 2:58.40 | 5 | 392 |
1500m
867
Points
3:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Bryant Black & Gold Invitational | 3:59.00 | 7 | 867 |
| May 21, 2016 | Class A Championships | 4:02.80 | 5 | 822 |
| May 5, 2018 | Northeast-10 Championships | 4:03.70 | 2 | 812 |
| May 4, 2019 | Northeast-10 Championships | 4:05.14 | 10 | 795 |
| May 7, 2016 | Schomp Invitational | 4:05.20 | 4 | 795 |
| March 9, 2019 | Coastal Carolina Invitational | 4:05.34 | 7 | 793 |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 4:07.51 | 2 | 769 |
| Feb. 13, 2016 | Rhode Island Class Championships | 4:08.21 | 2 | 761 |
| May 9, 2016 | Northern Division Championships | 4:10.90 | 1 | 731 |
| April 1, 2017 | Bryant Black & Gold Invitational | 4:11.92 | 25 | 720 |
| Dec. 19, 2015 | RITCA Invitational | 4:12.36 | 3 | 715 |
| April 22, 2017 | MIT Sean Collier Invitational | 4:12.45 | 2 | 714 |
| Feb. 20, 2016 | RI State Championships | 4:15.29 | 7 | 684 |
| Feb. 3, 2016 | Northern-Southern Division | 4:15.69 | 2 | 680 |
| May 17, 2014 | Classical Classic | 4:16.50 | 6 | 671 |
| April 17, 2021 | 2021 George Davis Invitational | 4:17.34 | 19 | 663 |
| April 8, 2017 | AIC Yellow Jacket Invitational | 4:18.44 | 11 | 651 |
| June 4, 2016 | Rhode Island State Outdoor Championships | 4:21.16 | 16 | 624 |
| June 7, 2014 | Rhode Island State Outdoor Championships | 4:21.29 | 12 | 622 |
| June 3, 2015 | RI Junior Varisty State Meet | 4:21.70 | 2 | 618 |
| May 24, 2014 | Rhode Island Class Boys Championships | 4:22.90 | 9 | 606 |
| May 12, 2014 | Northern Division Boys' Championship | 4:23.70 | 2 | 598 |
| Dec. 20, 2014 | RITCA Invitational | 4:24.53 | 11 | 590 |
| May 31, 2014 | Hendricken Invitational | 4:25.20 | 20 | 584 |
| Jan. 21, 2015 | Boys Dual Meets 4 | 4:25.99 | 2 | 576 |
| May 3, 2014 | Rick Schomp Invitational | 4:26.50 | 14 | 571 |
| April 19, 2014 | Cumberland Distance Classic | 4:26.70 | 1 | 569 |
| Dec. 21, 2013 | RITCA Invitational | 4:29.34 | 6 | 544 |
| Feb. 12, 2014 | Boys Junior Varsity State Championship | 4:30.83 | 1 | 530 |
| Dec. 9, 2013 | Northern Division dual meets: Week 1 | 4:32.40 | 3 | 515 |
| Jan. 25, 2014 | Northern Division Championships | 4:32.40 | 3 | 515 |
| May 20, 2013 | Freshmen State Championship - Boys | 4:33.60 | 7 | 505 |
| May 25, 2013 | Hendricken Invitational | 4:35.90 | 2 | 484 |
| April 13, 2013 | Freshmen/Sophomore Invitational | 4:36.30 | 4 | 480 |
| Feb. 8, 2014 | Sweeney last-chance qualifier | 4:38.70 | 11 | 459 |
| Feb. 13, 2013 | RIIL Boys' Class Championships | 4:39.70 | 14 | 451 |
| Dec. 22, 2012 | RITCA Invitational | 4:43.10 | 32 | 422 |
| Dec. 13, 2012 | Northern Division Dual Meets 1 | 4:43.70 | 3 | 417 |
| Dec. 19, 2012 | Northern Division Dual Meet 2 | 4:45.80 | 5 | 400 |
3000m
723
Points
9:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Classical Classic | 9:02.10 | 1 | 723 |
| Jan. 16, 2016 | Yale Track Classic | 9:05.98 | 34 | 705 |
| Dec. 9, 2017 | Husky Invitational | 9:09.84 | 3 | 686 |
| April 27, 2019 | Skyhawk Invitational | 9:13.53 | 5 | 669 |
| Dec. 8, 2018 | Husky Invitational | 9:13.76 | 12 | 668 |
| Jan. 8, 2014 | Northern Division dual meets | 10:07.70 | 1 | 440 |
| Jan. 20, 2014 | Northern Division dual meets | 10:13.10 | 5 | 420 |
| Jan. 7, 2013 | Northern Division Dual Meet 3 | 10:20.90 | 6 | 391 |
400m
628
Points
54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2015 | RI Division Championships | 54.20 | 2 | 628 |
4000m_cc
408
Points
13:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 13:54.30 | 46 | 408 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:09.60 | 78 | 367 |
5000m_cc
576
Points
16:24.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2015 | Bronco Invitational | 16:24.76 | 5 | 576 |
| Oct. 17, 2015 | Brown Invitational | 16:50.84 | 66 | 512 |
| Sept. 5, 2015 | Injury Fund Carnival | 16:51.14 | 9 | 511 |
| Oct. 31, 2015 | RI Class Championships | 16:58.53 | 17 | 493 |
| Sept. 26, 2015 | Ocean State Invitational | 17:01.08 | 39 | 488 |
| Nov. 8, 2015 | Rhode Island State Championships | 17:02.87 | 36 | 483 |
| Sept. 21, 2015 | Northern Division dual meets | 17:04.00 | 5 | 481 |
| Oct. 19, 2013 | Brown Invitational | 17:04.40 | 52 | 480 |
| Oct. 3, 2015 | Maine XC Festival of Champions | 17:16.81 | 34 | 452 |
| Oct. 4, 2014 | Maine XC Festival of Champions | 17:23.09 | 54 | 438 |
| Sept. 7, 2013 | Rhode Island Injury Fund Carnival | 17:27.00 | 7 | 429 |
| Sept. 28, 2013 | Ocean State XC Invitational | 17:28.29 | 42 | 426 |
| Nov. 9, 2013 | New England XC Championship | 17:30.80 | 189 | 421 |
| Nov. 3, 2013 | Rhode Island State Championships | 17:40.34 | 57 | 400 |
| Nov. 8, 2014 | New England XC Championship | 17:44.00 | 171 | 393 |
| Oct. 5, 2013 | Maine XC Festival of Champions | 17:46.54 | 96 | 387 |
| Sept. 19, 2014 | Blackstone Valley Invitational | 17:53.00 | 3 | 374 |
| Oct. 18, 2014 | Brown Invitational | 17:53.37 | 77 | 373 |
| Oct. 25, 2014 | R.I. Class Championships | 17:58.78 | 28 | 362 |
| Oct. 26, 2013 | Rhode Island Class Championships | 18:00.10 | 32 | 360 |
| Nov. 14, 2015 | New England XC Championship | 18:00.80 | 135 | 358 |
| Nov. 2, 2014 | Rhode Island State Championships | 18:20.43 | 81 | 320 |
| Sept. 29, 2012 | Maine XC Festival of Champions | 18:24.13 | 143 | 313 |
| Oct. 11, 2014 | Wickham Park Invitational | 18:30.00 | 1 | 303 |
| Sept. 27, 2014 | Ocean State XC Invitational | 19:06.34 | 73 | 240 |
600m
682
Points
1:27.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2016 | RIIL boys dual meets | 1:27.43 | 1 | 682 |
| Jan. 18, 2016 | RIIL boys dual meets | 1:27.87 | 1 | 668 |
| Feb. 12, 2015 | Sweeney last-chance qualifier | 1:28.28 | 6 | 655 |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 1:29.59 | 9 | 614 |
| Feb. 7, 2015 | Rhode Island Class Championships | 1:29.95 | 7 | 603 |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 1:30.06 | 3 | 600 |
| Jan. 13, 2015 | Boys Dual Meets 3 | 1:30.38 | 1 | 590 |
800m
831
Points
1:57.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Northeast-10 Championships | 1:57.22 | 1 | 831 |
| April 7, 2018 | AIC Yellow Jacket Invitational | 1:58.37 | 4 | 802 |
| April 10, 2021 | Merrimack College Invitational | 1:58.80 | 5 | 791 |
| April 29, 2017 | Skyhawk Invitational | 1:59.13 | 17 | 782 |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 1:59.23 | 8 | 780 |
| April 21, 2018 | Merrimack Assumption Dual | 1:59.41 | 1 | 776 |
| April 14, 2017 | Johns Hopkins Invitational | 1:59.72 | 3 | 768 |
| April 28, 2021 | FPU Teamsgiving Relays North | 2:00.17 | 3 | 757 |
| May 9, 2016 | Northern Division Championships | 2:01.40 | 1 | 727 |
| May 30, 2015 | Hendricken Invitational | 2:03.80 | 10 | 671 |
| June 3, 2015 | RI Junior Varisty State Meet | 2:04.50 | 2 | 655 |
| May 16, 2015 | Classical Classic | 2:05.00 | 8 | 643 |
| May 11, 2015 | RI Division Championships | 2:05.60 | 4 | 630 |
| May 23, 2015 | Class A Championships | 2:05.90 | 8 | 623 |
| May 10, 2014 | Cumberland Freshmen/Sophomore Invitational | 2:06.10 | 1 | 619 |
| May 12, 2014 | Northern Division Boys' Championship | 2:06.70 | 2 | 605 |
| May 17, 2014 | Classical Classic | 2:11.60 | 18 | 503 |
8000m_cc
643
Points
26:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:52.00 | 42 | 643 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 26:55.60 | 112 | 638 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 27:03.70 | 26 | 626 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 27:08.50 | 52 | 619 |
| Nov. 4, 2018 | Northeast-10 Conference Championship | 27:27.60 | 77 | 592 |
| Oct. 22, 2017 | Northeast 10 Conference Meet | 27:35.40 | 71 | 581 |
| Oct. 20, 2018 | 6th Annual Bruce Kirsh Cross Country Cup | 27:40.20 | 54 | 574 |
| Oct. 22, 2016 | Northeast-10 Conference Championship | 28:07.30 | 71 | 537 |
| Oct. 8, 2016 | New England Collegiate Championships | 28:30.57 | 198 | 506 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 28:34.90 | 157 | 501 |
| Oct. 27, 2019 | Northeast-10 Cross Country Championships | 28:42.30 | 33 | 491 |
| Oct. 7, 2017 | New England Collegiate Championships | 29:40.60 | 173 | 419 |
5mile_cc
686
Points
26:33.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 26:33.02 | 42 | 686 |
| Sept. 2, 2017 | Shacklette Invitational | 27:49.70 | 14 | 575 |
| Sept. 16, 2016 | National Catholic Championship | 28:11.40 | 145 | 545 |
mile
881
Points
4:16.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 4:16.58 | 54 | 881 |
| April 14, 2018 | 2018 Ocean State Invitational | 4:22.51 | 8 | 816 |
| Jan. 26, 2019 | USM Open #3 | 4:22.93 | 1 | 812 |
| Feb. 21, 2020 | Northeast-10 Indoor Championship | 4:24.66 | 7 | 793 |
| Feb. 17, 2019 | Northeast-10 Indoor Championship | 4:25.50 | 8 | 784 |
| Jan. 11, 2020 | Reggie Poyau Memorial Invitational | 4:26.46 | 2 | 774 |
| Jan. 12, 2018 | St. Thomas Aquinas Spartan Invitational | 4:27.35 | 9 | 765 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 4:27.37 | 97 | 765 |
| Dec. 1, 2018 | Alden Invitational | 4:27.54 | 4 | 763 |
| Jan. 9, 2016 | Dartmouth Relays | 4:32.99 | 2 | 708 |
| April 13, 2019 | Penmen Relays at SNHU | 4:35.54 | 6 | 683 |
| Jan. 10, 2015 | Dartmouth Relays | 4:41.82 | 9 | 623 |
| Jan. 17, 2015 | East Coast Invitational | 4:45.09 | 7 | 592 |
| Jan. 12, 2014 | Dartmouth Relays | 4:54.45 | 34 | 510 |
| Jan. 13, 2013 | Dartmouth Relays | 5:03.14 | 47 | 439 |
Cross Country
Event Group
686
Points
26:33.02
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 26:33.02 | 42 | 686 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 26:52.00 | 42 | 643 |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 26:55.60 | 112 | 638 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 27:03.70 | 26 | 626 |
| Sept. 8, 2018 | 8000mCC | Shawn M. Nassaney Memorial Invitational | 27:08.50 | 52 | 619 |
Mid-D
Event Group
834
Points
2:31.34
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 1000m | David Hemery BU Valentine Invitational | 2:31.34 | 38 | 834 |
| May 5, 2018 | 800m | Northeast-10 Championships | 1:57.22 | 1 | 831 |
| April 7, 2018 | 800m | AIC Yellow Jacket Invitational | 1:58.37 | 4 | 802 |
| April 10, 2021 | 800m | Merrimack College Invitational | 1:58.80 | 5 | 791 |
| April 29, 2017 | 800m | Skyhawk Invitational | 1:59.13 | 17 | 782 |
Mile
Event Group
881
Points
4:16.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Mile | BU John Thomas Terrier Classic | 4:16.58 | 54 | 881 |
| March 31, 2018 | 1500m | Bryant Black & Gold Invitational | 3:59.00 | 7 | 867 |
| May 21, 2016 | 1500m | Class A Championships | 4:02.80 | 5 | 822 |
| April 14, 2018 | Mile | 2018 Ocean State Invitational | 4:22.51 | 8 | 816 |
| May 5, 2018 | 1500m | Northeast-10 Championships | 4:03.70 | 2 | 812 |
Distance
Event Group
723
Points
9:02.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 3000m | Classical Classic | 9:02.10 | 1 | 723 |
| Jan. 16, 2016 | 3000m | Yale Track Classic | 9:05.98 | 34 | 705 |
| Dec. 9, 2017 | 3000m | Husky Invitational | 9:09.84 | 3 | 686 |
| April 27, 2019 | 3000m | Skyhawk Invitational | 9:13.53 | 5 | 669 |
| Dec. 8, 2018 | 3000m | Husky Invitational | 9:13.76 | 12 | 668 |
Long Sprints
Event Group
628
Points
54.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2015 | 400m | RI Division Championships | 54.20 | 2 | 628 |
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