Performance Dashboard
Athlete analytics & progression tracking
10000m
853
Points
31:14.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 31:14.24 | 24 | 853 |
| April 1, 2017 | Drury Hotels Joey Haines Invitational | 31:37.51 | 2 | 822 |
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 32:03.77 | 6 | 788 |
| May 13, 2017 | Atlantic Sun Conference Outdoor Championship | 32:15.28 | 4 | 773 |
10000m_cc
749
Points
32:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI South Regional | 32:34.30 | 57 | 749 |
1500m
748
Points
4:09.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Kentucky Relays | 4:09.32 | 18 | 748 |
1600m
736
Points
4:28.62
Personal Record
2000msc
674
Points
6:43.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Shippensburg 90th Jack Roddick HS Invitational | 6:43.27 | 1 | 674 |
3000m
848
Points
8:37.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2018 | Vanderbilt Commodore Indoor | 8:37.42 | 8 | 848 |
| Feb. 3, 2018 | Don Denoon Invitational | 8:44.12 | 6 | 813 |
| Feb. 4, 2017 | Camel City Elite Invite | 8:48.33 | 9 | 792 |
3200m
826
Points
9:18.53
Personal Record
5000m
820
Points
14:56.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 14:56.77 | 13 | 820 |
| April 14, 2017 | Bison Outdoor Classic | 14:57.76 | 5 | 817 |
| March 31, 2018 | adidas Raleigh Relays | 14:59.00 | 11 | 813 |
| Jan. 19, 2019 | Vanderbilt Indoor Invitational | 15:03.21 | 9 | 800 |
| Feb. 17, 2018 | Atlantic Sun Conference Championship | 15:11.86 | 5 | 775 |
| April 22, 2017 | Georgia Tech Invitational | 15:13.97 | 12 | 769 |
| April 22, 2016 | Georgia Tech Invitational | 15:13.97 | 12 | 769 |
| March 18, 2017 | Rhodes Invitational | 15:25.20 | 10 | 736 |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 15:25.24 | 2 | 736 |
| March 23, 2019 | Vanderbilt Black & Gold Invitational | 15:27.16 | 17 | 731 |
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 15:30.81 | 12 | 720 |
| Feb. 24, 2017 | Atlantic Sun Conference Championship | 15:34.01 | 10 | 711 |
5000m_cc
706
Points
15:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | PIAA District 6 Championships | 15:35.80 | 1 | 706 |
| Sept. 2, 2017 | Belmont/Vanderbilt Opener | 15:38.90 | 10 | 698 |
| Sept. 12, 2015 | Forest Hills Cross Country Invitational | 15:42.10 | 1 | 689 |
| Sept. 14, 2013 | Forest Hills Cross Country Invitational | 15:49.50 | 1 | 668 |
| Oct. 21, 2015 | Laurel Highlands Athletic Conference | 15:50.50 | 1 | 666 |
| Oct. 25, 2014 | PIAA District 6 Championships | 15:56.40 | 1 | 650 |
| Sept. 26, 2015 | 23rd Carlisle High School Invitational 2015 | 16:01.00 | 10 | 637 |
| Nov. 7, 2015 | PIAA State Championships | 16:07.00 | 4 | 622 |
| Oct. 15, 2014 | Laurel Highlands Athletic Conference | 16:08.90 | 1 | 617 |
| Aug. 30, 2014 | Big Valley Invitational | 16:11.00 | 1 | 611 |
| Sept. 13, 2014 | Forest Hills Cross Country Invitational | 16:13.40 | 1 | 605 |
| Aug. 31, 2013 | Big Valley Invitational | 16:16.00 | 1 | 598 |
| Oct. 26, 2013 | PIAA District 6 Championships | 16:18.60 | 0 | 591 |
| Oct. 16, 2013 | Laurel Highlands Athletic Conference | 16:21.40 | 1 | 584 |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 16:27.00 | 32 | 570 |
| Sept. 19, 2015 | Altoona Mt. Lion XC Invitational | 16:27.07 | 1 | 570 |
| Nov. 1, 2014 | PIAA State Championships | 16:31.00 | 10 | 560 |
| Oct. 27, 2012 | PIAA District 6 Championships | 16:32.00 | 2 | 558 |
| Sept. 5, 2015 | Big Valley Invitational | 16:35.00 | 1 | 550 |
| Nov. 2, 2013 | PIAA State Championships | 16:38.00 | 3 | 543 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 16:43.10 | 63 | 530 |
| Sept. 20, 2014 | Altoona Mt. Lion XC Invitational | 16:43.16 | 3 | 530 |
| Oct. 17, 2012 | Laurel Highlands Athletic Conference | 16:48.00 | 1 | 518 |
| Sept. 8, 2012 | Forest Hills Cross Country Invitational | 16:51.00 | 1 | 511 |
| Sept. 1, 2012 | Big Valley Invitational | 17:06.00 | 6 | 476 |
| Nov. 3, 2012 | PIAA State Championships | 17:07.00 | 30 | 474 |
| Sept. 15, 2012 | Altoona Mt. Lion XC Invitational | 17:15.47 | 4 | 455 |
800m
668
Points
2:03.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2015 | PIAA District 5 AA Championships | 2:03.92 | 1 | 668 |
| April 29, 2016 | Northern Bedford County Invitational | 2:06.63 | 1 | 607 |
| April 13, 2016 | Central Cambria, Somerset @ Bedford | 2:08.10 | 2 | 575 |
| April 16, 2016 | Bedford Giant Eagle Invitational | 2:08.30 | 2 | 571 |
8000m_cc
837
Points
24:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Atlantic Sun Conference Championships | 24:48.60 | 8 | 837 |
| Sept. 29, 2018 | Charles Bowles Invitational | 25:02.90 | 16 | 814 |
| Oct. 14, 2017 | Princeton Invitational | 25:18.70 | 73 | 788 |
| Sept. 30, 2017 | Greater Louisville Classic | 25:19.01 | 125 | 787 |
| Oct. 29, 2016 | Atlantic Sun Conference Championships | 25:39.21 | 12 | 755 |
| Sept. 16, 2017 | Commodore Classic | 25:54.00 | 28 | 731 |
| Sept. 15, 2018 | Commodore Classic | 25:56.20 | 27 | 728 |
| Oct. 26, 2018 | ASUN Championships | 26:03.30 | 20 | 717 |
| Oct. 18, 2019 | UAB Blazer Classic | 26:10.80 | 65 | 705 |
| Sept. 8, 2018 | Fordham Fiasco Invitational | 26:13.50 | 5 | 701 |
| Oct. 1, 2016 | USC Upstate Invitational | 26:19.54 | 29 | 692 |
| Oct. 5, 2019 | Greater Louisville Classic | 26:37.60 | 297 | 664 |
mile
762
Points
4:27.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Liberty Kickoff | 4:27.69 | 33 | 762 |
| March 17, 2018 | Rhodes Invitational | 4:28.01 | 4 | 758 |
Long-Distance
Event Group
853
Points
31:14.24
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 10000m | Virginia Challenge | 31:14.24 | 24 | 853 |
| April 1, 2017 | 10000m | Drury Hotels Joey Haines Invitational | 31:37.51 | 2 | 822 |
| April 15, 2018 | 5000m | Bison Outdoor Classic | 14:56.77 | 13 | 820 |
| April 14, 2017 | 5000m | Bison Outdoor Classic | 14:57.76 | 5 | 817 |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 14:59.00 | 11 | 813 |
Cross Country
Event Group
837
Points
24:48.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2017 | 8000mCC | Atlantic Sun Conference Championships | 24:48.60 | 8 | 837 |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 25:02.90 | 16 | 814 |
| Oct. 14, 2017 | 8000mCC | Princeton Invitational | 25:18.70 | 73 | 788 |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 25:19.01 | 125 | 787 |
| Oct. 29, 2016 | 8000mCC | Atlantic Sun Conference Championships | 25:39.21 | 12 | 755 |
Mile
Event Group
762
Points
4:27.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | Mile | Liberty Kickoff | 4:27.69 | 33 | 762 |
| March 17, 2018 | Mile | Rhodes Invitational | 4:28.01 | 4 | 758 |
| May 6, 2017 | 1500m | Kentucky Relays | 4:09.32 | 18 | 748 |
| May 28, 2016 | 1600m | PIAA T&F State Championships | 4:28.62 | 9 | 736 |
| May 24, 2014 | 1600m | PIAA T&F State Championships | 4:29.09 | 5 | 731 |
Steeple
Event Group
674
Points
6:43.27
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 2000mSC | Shippensburg 90th Jack Roddick HS Invitational | 6:43.27 | 1 | 674 |
Distance
Event Group
848
Points
8:37.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2018 | 3000m | Vanderbilt Commodore Indoor | 8:37.42 | 8 | 848 |
| May 23, 2015 | 3200m | PIAA T&F State Championships | 9:18.53 | 3 | 826 |
| Feb. 3, 2018 | 3000m | Don Denoon Invitational | 8:44.12 | 6 | 813 |
| Feb. 4, 2017 | 3000m | Camel City Elite Invite | 8:48.33 | 9 | 792 |
| April 18, 2015 | 3200m | Shippensburg 89th Jack Roddick HS Invitational | 9:29.42 | 2 | 774 |
Mid-D
Event Group
668
Points
2:03.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2015 | 800m | PIAA District 5 AA Championships | 2:03.92 | 1 | 668 |
| April 29, 2016 | 800m | Northern Bedford County Invitational | 2:06.63 | 1 | 607 |
| April 13, 2016 | 800m | Central Cambria, Somerset @ Bedford | 2:08.10 | 2 | 575 |
| April 16, 2016 | 800m | Bedford Giant Eagle Invitational | 2:08.30 | 2 | 571 |
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