Performance Dashboard
Athlete analytics & progression tracking
1500m
430
Points
4:42.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2015 | Lakeridge vs Lake Oswego | 4:42.13 | 1 | 430 |
| May 8, 2015 | TRL Novice District | 4:42.20 | 8 | 430 |
| April 13, 2016 | Newberg, Tigard at Lakeridge | 4:45.93 | 6 | 399 |
| April 15, 2015 | Lakeridge vs West Linn | 4:46.28 | 2 | 396 |
| April 23, 2016 | Summit Invitational | 4:47.80 | 34 | 384 |
| April 22, 2015 | TRL JV Meet at Sherwood | 4:48.74 | 6 | 377 |
| April 8, 2015 | St. Mary's/Canby @ Lakeridge | 4:52.30 | 2 | 349 |
| March 16, 2016 | Lakeridge, Portland Christian @ Oregon City | 4:52.80 | 2 | 346 |
| March 18, 2015 | Lakeridge, Portland Christian @ Oregon City | 5:05.57 | 7 | 256 |
| March 13, 2013 | Wilsonville/Lakeridge Mini Meet | 5:27.77 | 39 | 133 |
3000m
416
Points
10:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2016 | Newberg @ Tualatin (JV only) | 10:14.00 | 3 | 416 |
| April 20, 2016 | Canby, Lakeridge at Tualatin | 10:21.20 | 6 | 390 |
| May 6, 2016 | TRL Novice District | 10:22.60 | 6 | 385 |
| April 6, 2016 | Lakeridge & West Linn @ Sherwood | 10:39.84 | 8 | 327 |
| April 1, 2015 | Lakeridge vs Newberg | 10:54.50 | 2 | 280 |
3000m_cc
296
Points
10:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2014 | Wilsonville Night Meet | 10:49.40 | 65 | 296 |
| Aug. 27, 2015 | Wilsonville Night Meet | 10:53.40 | 88 | 284 |
400m
126
Points
1:07.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2013 | Wilsonville/Lakeridge Mini Meet | 1:07.89 | 64 | 126 |
5000m_cc
389
Points
17:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2015 | Canby, Lakeridge at Sherwood | 17:45.80 | 17 | 389 |
| Oct. 9, 2015 | Sandelie Invitational | 17:47.00 | 49 | 386 |
| Oct. 21, 2015 | 6A-4 Three Rivers League Championship | 17:56.37 | 2 | 367 |
| Oct. 10, 2014 | Sandelie Invitational | 18:11.00 | 26 | 338 |
| Sept. 16, 2015 | Tualatin Triangular | 18:18.00 | 14 | 325 |
| Oct. 3, 2015 | Twilight Invitational | 18:31.00 | 46 | 301 |
| Oct. 14, 2015 | Lakeridge Triangular | 18:32.30 | 13 | 298 |
| Sept. 26, 2014 | Meriwether National Cross Country Classic | 18:37.70 | 3 | 289 |
| Sept. 17, 2014 | Canby Triangular | 19:08.70 | 4 | 236 |
| Sept. 9, 2015 | Tigard Triangular | 19:19.90 | 24 | 218 |
| Sept. 20, 2014 | Northwest Classic | 19:26.00 | 48 | 209 |
| Oct. 22, 2014 | 6A-4 Three Rivers League Championship | 19:39.03 | 9 | 189 |
mile
655
Points
4:38.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2016 | Portland Track Festival | 4:38.41 | 8 | 655 |
| March 21, 2013 | Jim Barks/Grizzly Bear Open | 5:49.30 | 35 | 151 |
Mile
Event Group
655
Points
4:38.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2016 | Mile | Portland Track Festival | 4:38.41 | 8 | 655 |
| April 29, 2015 | 1500m | Lakeridge vs Lake Oswego | 4:42.13 | 1 | 430 |
| May 8, 2015 | 1500m | TRL Novice District | 4:42.20 | 8 | 430 |
| April 13, 2016 | 1500m | Newberg, Tigard at Lakeridge | 4:45.93 | 6 | 399 |
| April 15, 2015 | 1500m | Lakeridge vs West Linn | 4:46.28 | 2 | 396 |
Distance
Event Group
416
Points
10:14.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2016 | 3000m | Newberg @ Tualatin (JV only) | 10:14.00 | 3 | 416 |
| April 20, 2016 | 3000m | Canby, Lakeridge at Tualatin | 10:21.20 | 6 | 390 |
| May 6, 2016 | 3000m | TRL Novice District | 10:22.60 | 6 | 385 |
| April 6, 2016 | 3000m | Lakeridge & West Linn @ Sherwood | 10:39.84 | 8 | 327 |
| April 1, 2015 | 3000m | Lakeridge vs Newberg | 10:54.50 | 2 | 280 |
Cross Country
Event Group
389
Points
17:45.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2015 | 5K XC | Canby, Lakeridge at Sherwood | 17:45.80 | 17 | 389 |
| Oct. 9, 2015 | 5K XC | Sandelie Invitational | 17:47.00 | 49 | 386 |
| Oct. 21, 2015 | 5K XC | 6A-4 Three Rivers League Championship | 17:56.37 | 2 | 367 |
| Oct. 10, 2014 | 5K XC | Sandelie Invitational | 18:11.00 | 26 | 338 |
| Sept. 16, 2015 | 5K XC | Tualatin Triangular | 18:18.00 | 14 | 325 |
Long Sprints
Event Group
126
Points
1:07.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2013 | 400m | Wilsonville/Lakeridge Mini Meet | 1:07.89 | 64 | 126 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava