Performance Dashboard
Athlete analytics & progression tracking
1500m
900
Points
3:56.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 3:56.18 | 18 | 900 |
1600m
892
Points
4:14.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 4:14.04 | 4 | 892 |
| May 27, 2023 | RunningLane Track Championships | 4:14.20 | 12 | 890 |
| March 25, 2023 | Pine View Invitational | 4:14.86 | 2 | 883 |
| May 21, 2022 | Utah State Track and Field Championships | 4:15.05 | 8 | 881 |
| Feb. 18, 2023 | Simplot Games | 4:19.10 | 3 | 836 |
| April 30, 2022 | Orem Tiger Trials | 4:19.35 | 5 | 833 |
| March 18, 2023 | Early Bird Invitational | 4:19.80 | 3 | 829 |
| May 8, 2021 | Herriman Invitational | 4:20.69 | 1 | 819 |
| March 11, 2023 | Snow Canyon Invitational | 4:22.32 | 14 | 801 |
| March 12, 2022 | Snow Canyon Invitational | 4:23.15 | 10 | 793 |
| April 17, 2021 | Davis Invitational | 4:23.58 | 10 | 788 |
| May 20, 2023 | Utah State Track and Field Championships | 4:24.65 | 18 | 777 |
| April 2, 2022 | UVU High School Invitational | 4:24.88 | 1 | 774 |
| March 26, 2022 | NIKE Chandler Rotary Invite | 4:25.07 | 16 | 772 |
| May 22, 2021 | Utah State Track and Field Championships | 4:26.28 | 18 | 760 |
| April 23, 2021 | Orem Tiger Trials | 4:27.47 | 11 | 747 |
| April 29, 2023 | Orem Tiger Trials | 4:29.19 | 34 | 730 |
| Feb. 11, 2022 | UHSTCA Indoor Championships | 4:29.55 | 23 | 726 |
| April 9, 2021 | Phoenix Fire Fest | 4:30.15 | 9 | 720 |
| March 17, 2021 | Davis Super Meet | 4:31.22 | 7 | 709 |
| April 1, 2021 | Alpha Invitational | 4:33.62 | 22 | 685 |
| March 26, 2021 | Jordan District Championships | 4:35.03 | 1 | 672 |
| Jan. 28, 2023 | Weber State Indoor Invitational | 4:35.32 | 2 | 669 |
| March 10, 2021 | Corner Canyon Quad Meet | 4:37.19 | 3 | 651 |
| Jan. 25, 2020 | UHSTCA Indoor Championships | 4:41.52 | 40 | 610 |
2mile
726
Points
9:43.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | BYU High School Indoor Invitational | 9:43.48 | 1 | 726 |
2mile_cc
251
Points
11:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2019 | Westlake Grass Relays | 11:56.00 | 59 | 251 |
2000msc
1005
Points
5:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 5:46.50 | 2 | 1005 |
| May 27, 2023 | RunningLane Track Championships | 5:58.86 | 1 | 928 |
3200m
916
Points
9:00.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 9:00.52 | 9 | 916 |
| March 11, 2023 | Snow Canyon Invitational | 9:08.15 | 4 | 877 |
| April 8, 2023 | Arcadia Invitational | 9:08.72 | 8 | 874 |
| March 25, 2023 | Pine View Invitational | 9:12.74 | 9 | 854 |
| May 20, 2023 | Utah State Track and Field Championships | 9:13.61 | 5 | 850 |
| May 6, 2023 | PACS BYU High School Invitational | 9:14.91 | 6 | 844 |
| March 12, 2022 | Snow Canyon Invitational | 9:19.52 | 6 | 821 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 9:22.22 | 4 | 808 |
| April 9, 2022 | Arcadia Invitational | 9:26.10 | 56 | 790 |
| May 21, 2022 | Utah State Track and Field Championships | 9:31.88 | 15 | 762 |
| Feb. 4, 2022 | Utah Distance Challenge | 9:45.46 | 21 | 700 |
| Feb. 10, 2023 | REP Distance Challenge | 9:53.30 | 11 | 666 |
| April 9, 2021 | Phoenix Fire Fest | 10:02.46 | 9 | 627 |
| Feb. 7, 2020 | Utah Distance Challenge | 10:23.20 | 20 | 542 |
| Jan. 25, 2020 | UHSTCA Indoor Championships | 10:30.24 | 37 | 515 |
400m
642
Points
53.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Alpha Invitational | 53.92 | 24 | 642 |
5000m_cc
746
Points
15:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Nike Cross Nationals | 15:21.70 | 21 | 746 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 15:24.60 | 14 | 738 |
| Oct. 25, 2022 | Utah State XC Championships | 15:28.90 | 5 | 726 |
| Oct. 27, 2021 | Utah State XC Championships | 15:33.40 | 14 | 713 |
| Sept. 11, 2021 | BYU Autumn Classic | 15:37.50 | 3 | 701 |
| Sept. 4, 2021 | Timpanogos XC Invitational | 15:37.90 | 7 | 700 |
| Sept. 3, 2022 | Timpanogos XC Invitational | 15:42.20 | 4 | 688 |
| Nov. 20, 2021 | NXR Southwest Region | 15:47.50 | 55 | 674 |
| Nov. 7, 2020 | Border Wars Utah Qualifier | 16:01.50 | 50 | 636 |
| Dec. 4, 2021 | Eastbay West Regional | 16:02.10 | 28 | 634 |
| Aug. 15, 2020 | Westlake XC Classic | 16:05.60 | 7 | 625 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 16:16.50 | 16 | 597 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 16:20.09 | 146 | 588 |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 16:22.50 | 9 | 581 |
| Sept. 21, 2019 | Bob Firman Invitational | 17:08.10 | 4 | 471 |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 17:44.20 | 21 | 392 |
| Sept. 14, 2019 | BYU Autumn Classic | 18:30.10 | 201 | 302 |
5000m
583
Points
16:22.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | The Night of the 5000s | 16:22.08 | 23 | 583 |
800m
853
Points
1:56.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Pine View Invitational | 1:56.37 | 6 | 853 |
| May 20, 2023 | Utah State Track and Field Championships | 1:58.31 | 19 | 803 |
| May 12, 2022 | Region 3 Championship | 1:58.42 | 2 | 800 |
| March 11, 2023 | Snow Canyon Invitational | 1:58.88 | 3 | 789 |
| May 7, 2022 | BYU High School Invitational | 1:59.35 | 21 | 777 |
| April 29, 2023 | Orem Tiger Trials | 1:59.63 | 13 | 770 |
| May 21, 2022 | Utah State Track and Field Championships | 2:00.42 | 25 | 751 |
| April 15, 2022 | Phoenix Fire Fest | 2:00.62 | 8 | 746 |
| May 1, 2021 | Bingham Invitational | 2:00.78 | 4 | 742 |
| Jan. 28, 2023 | Weber State Indoor Invitational | 2:01.22 | 1 | 731 |
| May 13, 2021 | Region 3 Championship | 2:01.99 | 1 | 713 |
| March 17, 2021 | Davis Super Meet | 2:02.72 | 6 | 696 |
| March 26, 2021 | Jordan District Championships | 2:03.17 | 1 | 685 |
| March 19, 2022 | Herriman Invitational | 2:04.65 | 7 | 651 |
| Feb. 10, 2021 | Distance Time Trails | 2:05.83 | 5 | 625 |
| Feb. 11, 2022 | UHSTCA Indoor Championships | 2:05.85 | 26 | 624 |
| May 22, 2021 | Utah State Track and Field Championships | 2:07.44 | 33 | 589 |
| March 10, 2021 | Corner Canyon Quad Meet | 2:08.34 | 3 | 570 |
mile
933
Points
4:11.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:11.93 | 14 | 933 |
| May 27, 2023 | RunningLane Track Championships | 4:15.53 | 12 | 893 |
| April 8, 2023 | Arcadia Invitational | 4:16.10 | 8 | 886 |
| April 9, 2022 | Arcadia Invitational | 4:22.44 | 9 | 817 |
| March 26, 2022 | NIKE Chandler Rotary Invite | 4:26.67 | 16 | 772 |
3mile_cc
858
Points
14:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 14:12.00 | 14 | 858 |
| Aug. 27, 2022 | UIAAA Invitational | 15:17.70 | 4 | 660 |
| Sept. 24, 2021 | Border Wars | 15:23.46 | 20 | 644 |
| Oct. 6, 2021 | Region 3 XC Championships | 15:24.65 | 3 | 641 |
| Oct. 5, 2022 | Region 3 XC Championships | 15:25.00 | 2 | 640 |
| Sept. 26, 2020 | ROYAL RUN - XC Invitational | 15:27.20 | 5 | 633 |
| Sept. 5, 2020 | Timpanogos XC Invitational | 15:45.70 | 28 | 584 |
| Sept. 12, 2020 | Wasatch XC Invitational | 15:55.30 | 8 | 558 |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 15:55.60 | 12 | 558 |
| Aug. 24, 2021 | Pre Region 3 Meet | 16:03.59 | 3 | 537 |
| Oct. 2, 2020 | Region 3 Championships | 16:07.28 | 4 | 528 |
| Aug. 20, 2020 | Pre Region 3 Meet | 16:16.06 | 3 | 506 |
| Sept. 27, 2019 | Park City XC Invitational | 16:45.30 | 63 | 437 |
| Aug. 30, 2019 | Weber State XC Invitational | 16:48.90 | 70 | 428 |
| Oct. 23, 2019 | Utah State XC Championships | 16:55.40 | 55 | 414 |
| Oct. 7, 2019 | Region 3 Championships | 17:02.88 | 16 | 397 |
| Sept. 3, 2019 | Pre Region 3 Meet | 17:35.97 | 12 | 328 |
Mile
Event Group
933
Points
4:11.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | Mile | New Balance Nationals Outdoor | 4:11.93 | 14 | 933 |
| June 18, 2023 | 1500m | New Balance Nationals Outdoor | 3:56.18 | 18 | 900 |
| May 27, 2023 | Mile | RunningLane Track Championships | 4:15.53 | 12 | 893 |
| Feb. 4, 2023 | 1600m | UHSTCA Indoor Invitational | 4:14.04 | 4 | 892 |
| May 27, 2023 | 1600m | RunningLane Track Championships | 4:14.20 | 12 | 890 |
Distance
Event Group
916
Points
9:00.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 3200m | RunningLane Track Championships | 9:00.52 | 9 | 916 |
| March 11, 2023 | 3200m | Snow Canyon Invitational | 9:08.15 | 4 | 877 |
| April 8, 2023 | 3200m | Arcadia Invitational | 9:08.72 | 8 | 874 |
| March 25, 2023 | 3200m | Pine View Invitational | 9:12.74 | 9 | 854 |
| May 20, 2023 | 3200m | Utah State Track and Field Championships | 9:13.61 | 5 | 850 |
Cross Country
Event Group
858
Points
14:12.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 14:12.00 | 14 | 858 |
| Dec. 3, 2022 | 5K XC | Nike Cross Nationals | 15:21.70 | 21 | 746 |
| Nov. 19, 2022 | 5K XC | Team Southwest Regional Champs | 15:24.60 | 14 | 738 |
| Oct. 25, 2022 | 5K XC | Utah State XC Championships | 15:28.90 | 5 | 726 |
| Oct. 27, 2021 | 5K XC | Utah State XC Championships | 15:33.40 | 14 | 713 |
Steeple
Event Group
1005
Points
5:46.50
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 5:46.50 | 2 | 1005 |
| May 27, 2023 | 2000mSC | RunningLane Track Championships | 5:58.86 | 1 | 928 |
Long Sprints
Event Group
642
Points
53.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 400m | Alpha Invitational | 53.92 | 24 | 642 |
Long-Distance
Event Group
583
Points
16:22.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2021 | 5000m | The Night of the 5000s | 16:22.08 | 23 | 583 |
Mid-D
Event Group
853
Points
1:56.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 800m | Pine View Invitational | 1:56.37 | 6 | 853 |
| May 20, 2023 | 800m | Utah State Track and Field Championships | 1:58.31 | 19 | 803 |
| May 12, 2022 | 800m | Region 3 Championship | 1:58.42 | 2 | 800 |
| March 11, 2023 | 800m | Snow Canyon Invitational | 1:58.88 | 3 | 789 |
| May 7, 2022 | 800m | BYU High School Invitational | 1:59.35 | 21 | 777 |
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