Performance Dashboard
Athlete analytics & progression tracking
1000m
535
Points
2:48.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2008 | Liberty District Meet | 2:48.49 | 11 | 535 |
| Feb. 8, 2007 | Liberty District Meet | 2:55.22 | 13 | 436 |
1600m
623
Points
4:40.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2008 | Northern Region Meet | 4:40.11 | 16 | 623 |
| May 18, 2007 | Liberty District Meet | 4:41.44 | 10 | 610 |
| May 5, 2007 | Nike Spring Invitational | 4:43.04 | 23 | 596 |
| April 12, 2008 | Metro Run & Walk Northern Virginia Invitational | 4:44.51 | 24 | 582 |
| Feb. 9, 2006 | Liberty District Meet | 4:52.28 | 10 | 514 |
| April 14, 2007 | Northern Virginia Invitational | 4:57.17 | 34 | 473 |
| April 26, 2008 | Cassels XBC Track Experience | 5:00.29 | 30 | 448 |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 5:01.97 | 42 | 434 |
3200m
665
Points
9:53.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2005 | Saxon Track Classic | 9:53.53 | 0 | 665 |
| May 18, 2006 | Liberty District Meet | 10:19.61 | 13 | 556 |
| May 3, 2008 | Nike Spring Invitational | 10:20.12 | 18 | 554 |
| May 6, 2006 | Nike Spring Invitational | 10:22.08 | 16 | 546 |
| May 10, 2008 | TJ Penultimate Experience | 10:27.24 | 10 | 526 |
| May 20, 2005 | Liberty District Meet | 10:41.09 | 4 | 474 |
| Feb. 9, 2006 | Liberty District Meet | 10:44.23 | 12 | 463 |
| May 27, 2005 | Northern Region Meet | 10:45.13 | 18 | 459 |
| Feb. 10, 2005 | Liberty District Meet | 11:10.06 | 7 | 374 |
5000m_cc
575
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | Glory Days Grill Invitational | 16:25.00 | 39 | 575 |
| Oct. 6, 2007 | Octoberfest Invitational | 16:46.27 | 34 | 523 |
| Oct. 20, 2007 | Georgetown Prep Classic | 16:50.06 | 11 | 513 |
| Nov. 24, 2007 | Foot Locker South Regional | 16:58.00 | 55 | 495 |
| Oct. 10, 2007 | James Madison, George Marshall, McLean, South Lakes | 16:59.50 | 2 | 491 |
| Oct. 14, 2006 | Glory Days Grill Invitational | 17:01.00 | 0 | 488 |
| Sept. 29, 2007 | Oatlands Invitational | 17:15.31 | 47 | 455 |
| Sept. 30, 2006 | Oatlands Invitational | 17:27.25 | 0 | 429 |
800m
620
Points
2:06.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | TJ Penultimate Experience | 2:06.02 | 14 | 620 |
3mile_cc
546
Points
16:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2007 | Northern Region Championships | 16:00.00 | 24 | 546 |
| Nov. 1, 2007 | Northern Region Championships | 16:00.00 | 24 | 546 |
| Oct. 25, 2007 | Liberty District Meet | 16:03.00 | 8 | 539 |
| Nov. 2, 2006 | Northern Region Meet | 16:17.00 | 41 | 504 |
| Oct. 25, 2006 | Liberty District Meet | 16:19.00 | 11 | 499 |
| Oct. 27, 2005 | Liberty District Meet | 16:26.00 | 11 | 482 |
| Nov. 3, 2005 | Northern Region Meet | 16:38.00 | 49 | 454 |
| Sept. 9, 2006 | Monroe Parker Invitational | 16:43.00 | 30 | 442 |
| Sept. 8, 2007 | Monroe Parker Invitational | 16:50.00 | 25 | 426 |
| Sept. 10, 2005 | Monroe Parker Invitational | 17:07.00 | 43 | 388 |
Mid-D
Event Group
620
Points
2:06.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 800m | TJ Penultimate Experience | 2:06.02 | 14 | 620 |
| Feb. 7, 2008 | 1000m | Liberty District Meet | 2:48.49 | 11 | 535 |
| Feb. 8, 2007 | 1000m | Liberty District Meet | 2:55.22 | 13 | 436 |
Mile
Event Group
623
Points
4:40.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2008 | 1600m | Northern Region Meet | 4:40.11 | 16 | 623 |
| May 18, 2007 | 1600m | Liberty District Meet | 4:41.44 | 10 | 610 |
| May 5, 2007 | 1600m | Nike Spring Invitational | 4:43.04 | 23 | 596 |
| April 12, 2008 | 1600m | Metro Run & Walk Northern Virginia Invitational | 4:44.51 | 24 | 582 |
| Feb. 9, 2006 | 1600m | Liberty District Meet | 4:52.28 | 10 | 514 |
Distance
Event Group
665
Points
9:53.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2005 | 3200m | Saxon Track Classic | 9:53.53 | 0 | 665 |
| May 18, 2006 | 3200m | Liberty District Meet | 10:19.61 | 13 | 556 |
| May 3, 2008 | 3200m | Nike Spring Invitational | 10:20.12 | 18 | 554 |
| May 6, 2006 | 3200m | Nike Spring Invitational | 10:22.08 | 16 | 546 |
| May 10, 2008 | 3200m | TJ Penultimate Experience | 10:27.24 | 10 | 526 |
Cross Country
Event Group
575
Points
16:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 16:25.00 | 39 | 575 |
| Nov. 1, 2007 | 3 Mile XC | Northern Region Championships | 16:00.00 | 24 | 546 |
| Nov. 1, 2007 | 3 Mile XC | Northern Region Championships | 16:00.00 | 24 | 546 |
| Oct. 25, 2007 | 3 Mile XC | Liberty District Meet | 16:03.00 | 8 | 539 |
| Oct. 6, 2007 | 5K XC | Octoberfest Invitational | 16:46.27 | 34 | 523 |
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