William Freeman

Manchester Township HS • 2023 • NJ

Monmouth University

949

Committed

400m

938

48.68

200m

879

22.34

800m

832

1:57.18

5K XC

550

16:35.00

Peak: 938 • 1.01x • 1 groups

William Freeman

Manchester Township HS • 2023 • NJ

Monmouth University

400m

986

47.92

200m

931

21.96

600m

835

1:22.96

500m

865

1:05.54

Peak: 938 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#588

Nation

#29

State

Wins Against

Max: 1250

200m

931

Points

21.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Dalton eBanks	21.96	6	931
April 5, 2025 HS	George Mason Dalton Ebanks Invitational	21.96	6	931
Jan. 31, 2025 HS	RU Scarlet Knights Open	22.25	8	891
June 4, 2022 HS	NJSIAA Sectionals South Groups 2 and 3	22.34	2	879
March 30, 2024 HS	Monmouth University Season Opener	22.35	9	878
Jan. 11, 2025 HS	Penn Select	22.38	5	874
May 21, 2022 HS	Shore Conference Championships	22.38	4	874
May 23, 2023 HS	Shore Conference Championships	22.66	5	837
June 5, 2021 HS	NJSIAA Sectionals South Groups 2 and 3	22.87	2	810
May 17, 2023 HS	Ocean County Boys Frosh-Novice	22.93	1	802
Jan. 13, 2024 HS	Penn Select 10	23.02	14	791
May 15, 2021 HS	Ocean County Championships	23.06	5	786
Feb. 14, 2022 HS	SJTCA Winter Meet #14	23.45	12	737
April 17, 2021 HS	Patriots/Blue Devils/Hawks Tri	23.86	1	688

300m

845

Points

35.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 8, 2023 HS	Seahawk Shootout	35.71	19	845
Dec. 8, 2023 HS	Wagner College Shootout	35.71	19	845

3200m_cc

459

Points

10:45.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	South Jersey Track Coaches Association Open	10:45.13	4	459
Sept. 11, 2021 HS	Cherokee Challenge	11:10.13	42	373
Oct. 17, 2019 HS	Ocean County XC Championships	11:34.00	1	300
Oct. 24, 2019 HS	Shore Coaches Frosh / JV Championships	11:53.00	15	247
Oct. 5, 2019 HS	New Balance Shore Coaches Invitational	12:18.00	17	185

400m

986

Points

47.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2025 HS	CAA Indoor Championships	47.92	4	986
April 5, 2025 HS	George Mason Dalton Ebanks Invitational	48.00	2	981
April 5, 2025 HS	Dalton eBanks	48.00	2	981
May 3, 2025 HS	Larry Ellis Invitational	48.13	7	973
May 14, 2025 HS	CAA Outdoor Track and Field Championship	48.29	10	963
Feb. 26, 2025 HS	CAA Indoor Championships	48.44	6	953
May 11, 2024 HS	CAA Outdoor Track and Field Championships	48.45	10	953
April 13, 2024 HS	Larry Ellis Invitational	48.51	8	949
Jan. 18, 2025 HS	Quaker Invitational	48.56	2	946
June 11, 2022 HS	NJSIAA Groups 2 & 4	48.68	2	938
Jan. 25, 2025 HS	Dr. Sander Scorcher	48.74	8	935
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	48.89	19	925
June 4, 2022 HS	NJSIAA Sectionals South Groups 2 and 3	48.96	2	921
May 3, 2024 HS	Kehoe Twilight Meet	49.07	2	914
June 3, 2023 HS	NJSIAA Sectionals South Groups 2 and 3	49.26	2	903
April 20, 2024 HS	Virginia Challenge	49.28	27	902
Feb. 23, 2024 HS	CAA Indoor Track & Field Championships	49.31	15	900
May 21, 2022 HS	Shore Conference Championships	49.32	2	899
May 23, 2023 HS	Shore Conference Championships	49.66	4	879
May 14, 2022 HS	Bill Bruno Ocean County Championships	49.74	1	874
Jan. 27, 2024 HS	Dr. Sander Invitational Columbia Challenge	50.59	21	824
Feb. 5, 2023 HS	NJSIAA Sectional Championships - South Group 2&3	50.71	3	817
Feb. 19, 2022 HS	NJSIAA Sectional Championships - Central Group 2&3	51.37	2	779
May 22, 2021 HS	Shore Conference Championships	51.39	6	778
June 5, 2021 HS	NJSIAA Sectionals South Groups 2 and 3	51.40	4	777
Jan. 19, 2023 HS	Ocean County Championships	51.52	3	771
May 15, 2021 HS	Ocean County Championships	51.90	5	750
June 12, 2021 HS	NJSIAA Groups 2 & 4	51.96	17	746
Feb. 26, 2022 HS	NJSIAA Group Championships	52.04	5	742
June 18, 2022 HS	NJSIAA State Meet Of Champions	52.08	16	740
Jan. 26, 2023 HS	Shore Conference Championships	52.77	6	702
Jan. 20, 2022 HS	Ocean County Championships	52.77	5	702
April 17, 2021 HS	Patriots/Blue Devils/Hawks Tri	53.12	1	684
Dec. 21, 2021 HS	STCA Season Opener #2	54.07	4	634

500m

865

Points

1:05.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Villanova Invitational	1:05.54	5	865

5000m_cc

550

Points

16:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2021 HS	Ocean County XC Championships	16:35.00	8	550
Oct. 28, 2021 HS	Shore Conference Championships	16:43.00	38	530
Nov. 6, 2021 HS	NJSIAA Sectionals - South	16:56.98	19	497
Oct. 14, 2022 HS	Ocean County XC Championships	16:57.84	17	495
Sept. 24, 2021 HS	Osprey XC High School Invite	17:09.11	27	469
Oct. 20, 2022 HS	Shore Conference Championships	17:10.75	55	465
Oct. 9, 2021 HS	South Jersey Track Coaches Association Open	17:12.74	12	461
Sept. 23, 2022 HS	Osprey XC High School Invite	17:25.49	23	432
Oct. 2, 2021 HS	New Balance Shore Coaches Invitational	17:33.00	16	416
Oct. 29, 2022 HS	NJSIAA Sectionals - South	17:34.69	29	412
Nov. 13, 2021 HS	NJSIAA Group Championships	17:39.00	36	403
Nov. 5, 2020 HS	Ocean County Championships	17:40.00	32	401
Nov. 1, 2019 HS	Future 7	18:00.00	35	360
Oct. 1, 2022 HS	New Balance Shore Coaches Invitational	18:17.00	44	327
Nov. 14, 2020 HS	NJSIAA Sectionals - South	18:24.90	34	312
Nov. 5, 2022 HS	NJSIAA Group Championships	18:25.00	72	312
Nov. 9, 2019 HS	NJSIAA Sectionals - South	19:21.00	74	216

600m

835

Points

1:22.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 1, 2023 HS	Rutgers Holiday Classic	1:22.96	7	835

800m

832

Points

1:57.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2022 HS	NJSIAA Sectionals South Groups 2 and 3	1:57.18	1	832
May 13, 2023 HS	Bill Bruno Ocean County Championships	1:57.90	6	813
May 14, 2022 HS	Bill Bruno Ocean County Championships	1:58.87	3	789
June 3, 2023 HS	NJSIAA Sectionals South Groups 2 and 3	1:58.93	1	787
Feb. 5, 2023 HS	NJSIAA Sectional Championships - South Group 2&3	2:01.53	3	724
Feb. 26, 2022 HS	NJSIAA Group Championships	2:01.65	5	721
Feb. 19, 2022 HS	NJSIAA Sectional Championships - Central Group 2&3	2:02.99	2	689
May 26, 2021 HS	Metuchen Last Chance Meet	2:04.95	9	644
Jan. 20, 2022 HS	Ocean County Championships	2:05.74	3	627
Jan. 19, 2023 HS	Ocean County Championships	2:08.99	13	556
June 11, 2022 HS	NJSIAA Groups 2 & 4	2:09.05	23	555

lj

Points

17-7

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	Ocean County Championships	17-7	28	1
Jan. 9, 2022 HS	SJTCA Field Meet #1	18-2	6	1

Short Sprints

Event Group

931

Points

21.96

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2025 HS	200m	Dalton eBanks	21.96	6	931
April 5, 2025 HS	200m	George Mason Dalton Ebanks Invitational	21.96	6	931
Jan. 31, 2025 HS	200m	RU Scarlet Knights Open	22.25	8	891
June 4, 2022 HS	200m	NJSIAA Sectionals South Groups 2 and 3	22.34	2	879
March 30, 2024 HS	200m	Monmouth University Season Opener	22.35	9	878
Jan. 11, 2025 HS	200m	Penn Select	22.38	5	874
May 21, 2022 HS	200m	Shore Conference Championships	22.38	4	874
May 23, 2023 HS	200m	Shore Conference Championships	22.66	5	837
June 5, 2021 HS	200m	NJSIAA Sectionals South Groups 2 and 3	22.87	2	810
May 17, 2023 HS	200m	Ocean County Boys Frosh-Novice	22.93	1	802
Jan. 13, 2024 HS	200m	Penn Select 10	23.02	14	791
May 15, 2021 HS	200m	Ocean County Championships	23.06	5	786
Feb. 14, 2022 HS	200m	SJTCA Winter Meet #14	23.45	12	737
April 17, 2021 HS	200m	Patriots/Blue Devils/Hawks Tri	23.86	1	688

Long Sprints

Event Group

986

Points

47.92

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2025 HS	400m	CAA Indoor Championships	47.92	4	986
April 5, 2025 HS	400m	George Mason Dalton Ebanks Invitational	48.00	2	981
April 5, 2025 HS	400m	Dalton eBanks	48.00	2	981
May 3, 2025 HS	400m	Larry Ellis Invitational	48.13	7	973
May 14, 2025 HS	400m	CAA Outdoor Track and Field Championship	48.29	10	963
Feb. 26, 2025 HS	400m	CAA Indoor Championships	48.44	6	953
May 11, 2024 HS	400m	CAA Outdoor Track and Field Championships	48.45	10	953
April 13, 2024 HS	400m	Larry Ellis Invitational	48.51	8	949
Jan. 18, 2025 HS	400m	Quaker Invitational	48.56	2	946
June 11, 2022 HS	400m	NJSIAA Groups 2 & 4	48.68	2	938
Jan. 25, 2025 HS	400m	Dr. Sander Scorcher	48.74	8	935
Feb. 15, 2025 HS	400m	Boston University David Hemery Valentine Invitational	48.89	19	925
June 4, 2022 HS	400m	NJSIAA Sectionals South Groups 2 and 3	48.96	2	921
May 3, 2024 HS	400m	Kehoe Twilight Meet	49.07	2	914
June 3, 2023 HS	400m	NJSIAA Sectionals South Groups 2 and 3	49.26	2	903
April 20, 2024 HS	400m	Virginia Challenge	49.28	27	902
Feb. 23, 2024 HS	400m	CAA Indoor Track & Field Championships	49.31	15	900
May 21, 2022 HS	400m	Shore Conference Championships	49.32	2	899
May 23, 2023 HS	400m	Shore Conference Championships	49.66	4	879
May 14, 2022 HS	400m	Bill Bruno Ocean County Championships	49.74	1	874
Jan. 20, 2024 HS	500m	Villanova Invitational	1:05.54	5	865
Dec. 8, 2023 HS	300m	Seahawk Shootout	35.71	19	845
Dec. 8, 2023 HS	300m	Wagner College Shootout	35.71	19	845
Jan. 27, 2024 HS	400m	Dr. Sander Invitational Columbia Challenge	50.59	21	824
Feb. 5, 2023 HS	400m	NJSIAA Sectional Championships - South Group 2&3	50.71	3	817
Feb. 19, 2022 HS	400m	NJSIAA Sectional Championships - Central Group 2&3	51.37	2	779
May 22, 2021 HS	400m	Shore Conference Championships	51.39	6	778
June 5, 2021 HS	400m	NJSIAA Sectionals South Groups 2 and 3	51.40	4	777
Jan. 19, 2023 HS	400m	Ocean County Championships	51.52	3	771
May 15, 2021 HS	400m	Ocean County Championships	51.90	5	750
June 12, 2021 HS	400m	NJSIAA Groups 2 & 4	51.96	17	746
Feb. 26, 2022 HS	400m	NJSIAA Group Championships	52.04	5	742
June 18, 2022 HS	400m	NJSIAA State Meet Of Champions	52.08	16	740
Jan. 26, 2023 HS	400m	Shore Conference Championships	52.77	6	702
Jan. 20, 2022 HS	400m	Ocean County Championships	52.77	5	702
April 17, 2021 HS	400m	Patriots/Blue Devils/Hawks Tri	53.12	1	684
Dec. 21, 2021 HS	400m	STCA Season Opener #2	54.07	4	634

Cross Country

Event Group

550

Points

16:35.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 21, 2021 HS	5K XC	Ocean County XC Championships	16:35.00	8	550
Oct. 28, 2021 HS	5K XC	Shore Conference Championships	16:43.00	38	530
Nov. 6, 2021 HS	5K XC	NJSIAA Sectionals - South	16:56.98	19	497
Oct. 14, 2022 HS	5K XC	Ocean County XC Championships	16:57.84	17	495
Sept. 24, 2021 HS	5K XC	Osprey XC High School Invite	17:09.11	27	469
Oct. 20, 2022 HS	5K XC	Shore Conference Championships	17:10.75	55	465
Oct. 9, 2021 HS	5K XC	South Jersey Track Coaches Association Open	17:12.74	12	461
Oct. 12, 2019 HS	3200mCC	South Jersey Track Coaches Association Open	10:45.13	4	459
Sept. 23, 2022 HS	5K XC	Osprey XC High School Invite	17:25.49	23	432
Oct. 2, 2021 HS	5K XC	New Balance Shore Coaches Invitational	17:33.00	16	416
Oct. 29, 2022 HS	5K XC	NJSIAA Sectionals - South	17:34.69	29	412
Nov. 13, 2021 HS	5K XC	NJSIAA Group Championships	17:39.00	36	403
Nov. 5, 2020 HS	5K XC	Ocean County Championships	17:40.00	32	401
Sept. 11, 2021 HS	3200mCC	Cherokee Challenge	11:10.13	42	373
Nov. 1, 2019 HS	5K XC	Future 7	18:00.00	35	360
Oct. 1, 2022 HS	5K XC	New Balance Shore Coaches Invitational	18:17.00	44	327
Nov. 14, 2020 HS	5K XC	NJSIAA Sectionals - South	18:24.90	34	312
Nov. 5, 2022 HS	5K XC	NJSIAA Group Championships	18:25.00	72	312
Oct. 17, 2019 HS	3200mCC	Ocean County XC Championships	11:34.00	1	300
Oct. 24, 2019 HS	3200mCC	Shore Coaches Frosh / JV Championships	11:53.00	15	247
Nov. 9, 2019 HS	5K XC	NJSIAA Sectionals - South	19:21.00	74	216
Oct. 5, 2019 HS	3200mCC	New Balance Shore Coaches Invitational	12:18.00	17	185

Mid-D

Event Group

835

Points

1:22.96

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 1, 2023 HS	600m	Rutgers Holiday Classic	1:22.96	7	835
June 4, 2022 HS	800m	NJSIAA Sectionals South Groups 2 and 3	1:57.18	1	832
May 13, 2023 HS	800m	Bill Bruno Ocean County Championships	1:57.90	6	813
May 14, 2022 HS	800m	Bill Bruno Ocean County Championships	1:58.87	3	789
June 3, 2023 HS	800m	NJSIAA Sectionals South Groups 2 and 3	1:58.93	1	787
Feb. 5, 2023 HS	800m	NJSIAA Sectional Championships - South Group 2&3	2:01.53	3	724
Feb. 26, 2022 HS	800m	NJSIAA Group Championships	2:01.65	5	721
Feb. 19, 2022 HS	800m	NJSIAA Sectional Championships - Central Group 2&3	2:02.99	2	689
May 26, 2021 HS	800m	Metuchen Last Chance Meet	2:04.95	9	644
Jan. 20, 2022 HS	800m	Ocean County Championships	2:05.74	3	627
Jan. 19, 2023 HS	800m	Ocean County Championships	2:08.99	13	556
June 11, 2022 HS	800m	NJSIAA Groups 2 & 4	2:09.05	23	555

Jump

Event Group

Points

17-7

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	LJ	Ocean County Championships	17-7	28	1
Jan. 9, 2022 HS	LJ	SJTCA Field Meet #1	18-2	6	1

Season Bests

Long Sprints event group

400m 2021 · Shore Confe…

51.39 778 pts

400m 2022 · NJSIAA Grou…

48.68 938 pts

400m 2023 · NJSIAA Sect…

49.26 903 pts

Short Sprints event group

200m 2021 · NJSIAA Sect…

22.87 810 pts

200m 2022 · NJSIAA Sect…

22.34 879 pts

200m 2023 · Shore Confe…

22.66 837 pts

Mid-D event group

800m 2021 · Metuchen La…

2:04.95 644 pts

800m 2022 · NJSIAA Sect…

1:57.18 832 pts

800m 2023 · Bill Bruno …

1:57.90 813 pts

Cross Country event group

3200m 2019 · South Jerse…

10:45.13 459 pts

5000m 2020 · Ocean Count…

17:40.00 401 pts

5000m 2021 · Ocean Count…

16:35.00 550 pts

5000m 2022 · Ocean Count…

16:57.84 495 pts

Jump event group

LJ 2021 · Ocean Count…

17-7 1 pts

LJ 2022 · SJTCA Field…

18-2 1 pts

William Freeman

William Freeman

William Freeman

William Freeman

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William Freeman

William Freeman

William Freeman

William Freeman

Trophy Case

Class Rankings

Wins Against

200m

300m

3200m_cc

400m

500m

5000m_cc

600m

800m

lj

Short Sprints

Long Sprints

Cross Country

Mid-D

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