Performance Dashboard
Athlete analytics & progression tracking
1600m
612
Points
4:41.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Apple Blossom Invitational | 4:41.22 | 7 | 612 |
| May 18, 2017 | VHSL Conference 21 West Championship | 4:43.84 | 6 | 588 |
| April 23, 2016 | Apple Blossom Invitational | 4:49.39 | 20 | 539 |
| April 2, 2016 | 4th Annual Ram Country Track & Field Invitational | 4:51.39 | 6 | 521 |
| April 17, 2015 | Wolverine Track Classic | 5:01.26 | 25 | 440 |
| May 7, 2015 | Dulles District Quad Meet at Park View High School | 5:05.26 | 2 | 409 |
| March 28, 2015 | Arrowhead Invitational | 5:20.58 | 8 | 300 |
3000m
567
Points
9:36.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | The Victor Cahoon Track Classic | 9:36.12 | 1 | 567 |
3200m
609
Points
10:06.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Millbrook Last Chance | 10:06.63 | 4 | 609 |
| April 21, 2017 | Wolverine Classic Track Invitational | 10:16.10 | 13 | 570 |
| May 19, 2016 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 10:16.19 | 5 | 570 |
| April 15, 2016 | Wolverine Track Classic | 10:19.90 | 14 | 555 |
| May 25, 2017 | Region 4A West | 10:25.74 | 10 | 532 |
| April 1, 2017 | 5th Annual Ram Country Invitational | 10:28.16 | 4 | 523 |
| April 8, 2017 | Handley Invitational | 10:30.19 | 10 | 515 |
| May 25, 2016 | VHSL Group 4A West Regional Outdoor T&F Championships | 10:40.67 | 18 | 476 |
| May 15, 2015 | JJ Updike Last Chance Invitational | 10:48.98 | 6 | 445 |
400m
731
Points
52.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | Last Chance Invitational | 52.23 | 6 | 731 |
| May 16, 2018 | Dulles District Championships | 52.36 | 5 | 724 |
| May 25, 2018 | VHSL 4C Region Championship | 52.39 | 7 | 723 |
| March 17, 2018 | Spartan Track Classic | 54.15 | 5 | 630 |
5000m_cc
593
Points
16:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | 2018 Loudoun County Championships | 16:18.10 | 14 | 593 |
| Oct. 14, 2017 | Third Battle Invitational | 16:23.70 | 27 | 578 |
| Sept. 24, 2016 | 24th Carlisle High School Invitational | 16:49.00 | 18 | 516 |
| Oct. 15, 2016 | Third Battle Invitational | 16:53.90 | 44 | 504 |
| Oct. 7, 2017 | Gettysburg XC Invitational | 17:01.10 | 19 | 487 |
| Oct. 5, 2016 | Riverside, Park View, Freedom, and Woodgrove | 17:01.20 | 3 | 487 |
| Aug. 26, 2017 | Great Meadow Invitational | 17:15.00 | 34 | 456 |
| Nov. 2, 2016 | VHSL Group 4A West Regional XC Championships | 17:28.60 | 22 | 426 |
| Sept. 17, 2016 | Oatlands Invitational | 17:29.00 | 62 | 425 |
| Oct. 26, 2016 | VHSL Group 4A Conference 21 West XC Championships | 17:29.90 | 7 | 423 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 17:33.00 | 68 | 416 |
| Sept. 26, 2015 | 23rd Carlisle High School Invitational 2015 | 17:39.00 | 39 | 403 |
| Aug. 27, 2016 | Great Meadow Invitational | 17:42.00 | 29 | 397 |
| Sept. 16, 2017 | Oatlands Invitational | 17:43.00 | 71 | 395 |
| Sept. 17, 2014 | Heritage, Loudoun Valley, Loudoun County, @ Woodgrove | 17:51.00 | 10 | 378 |
| Oct. 1, 2014 | Loudoun County Public Schools XC Championships | 17:57.00 | 57 | 366 |
| Sept. 19, 2015 | Oatlands Invitational | 17:57.00 | 111 | 366 |
| Sept. 12, 2015 | 41st Judges Classic | 18:00.30 | 15 | 359 |
| Sept. 2, 2015 | 6 Team Meet @ Woodgrove | 18:03.00 | 9 | 354 |
| Oct. 18, 2014 | Third Battle Invitational | 18:08.50 | 147 | 343 |
| Sept. 30, 2015 | Loudoun County Public Schools XC Championships | 18:08.60 | 50 | 343 |
| Oct. 28, 2015 | VHSL Group 4A Conference 21A XC Championships | 18:09.60 | 23 | 341 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 18:16.00 | 92 | 329 |
| Sept. 20, 2014 | Oatlands Invitational | 18:16.00 | 12 | 329 |
| Aug. 29, 2015 | Great Meadow Invitational | 18:19.00 | 108 | 323 |
| Sept. 13, 2014 | 40th Annual Judges Classic | 18:30.00 | 8 | 303 |
| Sept. 10, 2016 | 42nd Judges Classic | 18:44.40 | 61 | 277 |
| Sept. 24, 2014 | John Champe @ Woodgrove | 19:01.00 | 9 | 248 |
| Sept. 6, 2014 | Great Meadow Invitational | 19:21.00 | 5 | 216 |
800m
673
Points
2:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Dominion / Park View / Woodgrove/ Champe Quad | 2:03.70 | 1 | 673 |
| April 14, 2018 | Handley Invitational - 76th Running | 2:04.83 | 5 | 647 |
| May 18, 2017 | VHSL Conference 21 West Championship | 2:04.94 | 4 | 645 |
| April 20, 2018 | Wolverine Classic Track Invitational | 2:05.08 | 7 | 641 |
| April 28, 2018 | 50th Annual Apple Blossom Invitational | 2:06.13 | 6 | 618 |
| April 2, 2016 | 4th Annual Ram Country Track & Field Invitational | 2:10.86 | 7 | 518 |
| April 11, 2015 | 74th Annual Handley Invitational | 2:18.87 | 23 | 368 |
Mile
Event Group
612
Points
4:41.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 1600m | Apple Blossom Invitational | 4:41.22 | 7 | 612 |
| May 18, 2017 | 1600m | VHSL Conference 21 West Championship | 4:43.84 | 6 | 588 |
| April 23, 2016 | 1600m | Apple Blossom Invitational | 4:49.39 | 20 | 539 |
| April 2, 2016 | 1600m | 4th Annual Ram Country Track & Field Invitational | 4:51.39 | 6 | 521 |
| April 17, 2015 | 1600m | Wolverine Track Classic | 5:01.26 | 25 | 440 |
Distance
Event Group
609
Points
10:06.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 3200m | Millbrook Last Chance | 10:06.63 | 4 | 609 |
| April 21, 2017 | 3200m | Wolverine Classic Track Invitational | 10:16.10 | 13 | 570 |
| May 19, 2016 | 3200m | VHSL Group 4A Conference 21 Outdoor T&F Championships | 10:16.19 | 5 | 570 |
| May 14, 2016 | 3000m | The Victor Cahoon Track Classic | 9:36.12 | 1 | 567 |
| April 15, 2016 | 3200m | Wolverine Track Classic | 10:19.90 | 14 | 555 |
Long Sprints
Event Group
731
Points
52.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 400m | Last Chance Invitational | 52.23 | 6 | 731 |
| May 16, 2018 | 400m | Dulles District Championships | 52.36 | 5 | 724 |
| May 25, 2018 | 400m | VHSL 4C Region Championship | 52.39 | 7 | 723 |
| March 17, 2018 | 400m | Spartan Track Classic | 54.15 | 5 | 630 |
Cross Country
Event Group
593
Points
16:18.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2017 | 5K XC | 2018 Loudoun County Championships | 16:18.10 | 14 | 593 |
| Oct. 14, 2017 | 5K XC | Third Battle Invitational | 16:23.70 | 27 | 578 |
| Sept. 24, 2016 | 5K XC | 24th Carlisle High School Invitational | 16:49.00 | 18 | 516 |
| Oct. 15, 2016 | 5K XC | Third Battle Invitational | 16:53.90 | 44 | 504 |
| Oct. 7, 2017 | 5K XC | Gettysburg XC Invitational | 17:01.10 | 19 | 487 |
Mid-D
Event Group
673
Points
2:03.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 800m | Dominion / Park View / Woodgrove/ Champe Quad | 2:03.70 | 1 | 673 |
| April 14, 2018 | 800m | Handley Invitational - 76th Running | 2:04.83 | 5 | 647 |
| May 18, 2017 | 800m | VHSL Conference 21 West Championship | 2:04.94 | 4 | 645 |
| April 20, 2018 | 800m | Wolverine Classic Track Invitational | 2:05.08 | 7 | 641 |
| April 28, 2018 | 800m | 50th Annual Apple Blossom Invitational | 2:06.13 | 6 | 618 |
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