Performance Dashboard
Athlete analytics & progression tracking
1000m
536
Points
2:48.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2022 | MIAA Division 4 Indoor Track & Field Championship | 2:48.43 | 11 | 536 |
| Jan. 12, 2022 | Merrimack Valley Conference MVC Week 3 | 2:48.65 | 7 | 532 |
| Jan. 11, 2023 | MVC Week 3 | 2:49.04 | 3 | 526 |
| Feb. 11, 2022 | MVC Championship | 2:50.14 | 10 | 509 |
| Dec. 21, 2021 | MVC Week 1 | 2:57.36 | 10 | 406 |
1500m
720
Points
4:11.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Cardinal Classic | 4:11.94 | 33 | 720 |
| March 30, 2025 | Bill Q Invitational at Geneseo | 4:12.66 | 30 | 712 |
| April 11, 2025 | Rochester Spring Twilight | 4:13.19 | 15 | 706 |
2mile
633
Points
10:04.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2023 | MIAA Division 4 Championships | 10:04.74 | 4 | 633 |
| May 6, 2023 | Weston Twilight Invitational | 10:04.80 | 31 | 633 |
| Feb. 2, 2023 | MVC Week 6 | 10:07.74 | 2 | 620 |
| May 28, 2022 | MIAA Division 4 Championships | 10:08.49 | 13 | 617 |
| May 26, 2023 | MIAA Division 4 Track & Field Championship | 10:10.49 | 17 | 609 |
| May 3, 2023 | Chelmsford at Tewksbury | 10:12.00 | 1 | 603 |
| Dec. 27, 2022 | Boston Holiday Challenge | 10:20.67 | 8 | 568 |
| May 21, 2023 | MVC Outdoor Championship | 10:37.45 | 15 | 502 |
3000m
604
Points
9:27.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Nazareth Conference Challenge Cup | 9:27.69 | 19 | 604 |
| Dec. 6, 2024 | Nazareth Alumni Opener Invitational | 9:40.93 | 8 | 547 |
400m
388
Points
59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | MSTCA Northeast Invitational | 59.50 | 46 | 388 |
5000m
634
Points
16:02.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | University of Rochester Alumni Invitational | 16:02.45 | 5 | 634 |
| Feb. 8, 2025 | Brockport Invitational & Multi | 16:09.35 | 3 | 615 |
| April 5, 2025 | Geneseo Early Season Invitational | 16:12.56 | 32 | 607 |
| Feb. 15, 2025 | D3 Elite Meet @ Nazareth | 16:14.18 | 17 | 603 |
5000m_cc
474
Points
17:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Hamilton College Short Course | 17:07.10 | 59 | 474 |
6000m_cc
427
Points
21:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Fisher-Rodenbeck Invite | 21:47.60 | 61 | 427 |
800m
684
Points
2:03.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2025 | Bill Q Invitational at Geneseo | 2:03.23 | 9 | 684 |
| May 3, 2023 | Chelmsford at Tewksbury | 2:08.50 | 2 | 567 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 2:12.00 | 27 | 495 |
8000m_cc
624
Points
27:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Oberlin College Inter-Regional Rumble | 27:05.20 | 77 | 624 |
| Nov. 1, 2025 | UAA Cross Country Championships | 27:26.10 | 70 | 594 |
| Oct. 5, 2024 | Kara Hall Memorial Invitational | 27:56.50 | 59 | 552 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 29:10.10 | 135 | 456 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 29:37.90 | 327 | 422 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 29:59.00 | 173 | 397 |
mile
686
Points
4:35.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 4:35.23 | 19 | 686 |
| Feb. 10, 2023 | Merrimack Valley Conference Championship Meet | 4:40.12 | 5 | 639 |
| Jan. 11, 2023 | MVC Week 3 | 4:44.86 | 6 | 594 |
| April 21, 2023 | St Johns Prep Mid Distance Classic | 4:46.76 | 28 | 577 |
| Dec. 11, 2022 | Merrimack Valley Conference Season Opener | 4:52.60 | 2 | 526 |
| May 10, 2023 | Tewksbury at Billerica | 4:54.00 | 2 | 514 |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 4:59.20 | 2 | 471 |
| June 12, 2021 | MVC Outdoor Track & Field Championship | 5:01.46 | 15 | 452 |
| Jan. 5, 2022 | MVC Week 2 | 5:01.76 | 9 | 450 |
Mid-D
Event Group
684
Points
2:03.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2025 | 800m | Bill Q Invitational at Geneseo | 2:03.23 | 9 | 684 |
| May 3, 2023 | 800m | Chelmsford at Tewksbury | 2:08.50 | 2 | 567 |
| Feb. 17, 2022 | 1000m | MIAA Division 4 Indoor Track & Field Championship | 2:48.43 | 11 | 536 |
| Jan. 12, 2022 | 1000m | Merrimack Valley Conference MVC Week 3 | 2:48.65 | 7 | 532 |
| Jan. 11, 2023 | 1000m | MVC Week 3 | 2:49.04 | 3 | 526 |
Mile
Event Group
720
Points
4:11.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Cardinal Classic | 4:11.94 | 33 | 720 |
| March 30, 2025 | 1500m | Bill Q Invitational at Geneseo | 4:12.66 | 30 | 712 |
| April 11, 2025 | 1500m | Rochester Spring Twilight | 4:13.19 | 15 | 706 |
| Feb. 21, 2025 | Mile | Nazareth Conference Tune-Up | 4:35.23 | 19 | 686 |
| Feb. 10, 2023 | Mile | Merrimack Valley Conference Championship Meet | 4:40.12 | 5 | 639 |
Distance
Event Group
633
Points
10:04.74
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2023 | 2Mile | MIAA Division 4 Championships | 10:04.74 | 4 | 633 |
| May 6, 2023 | 2Mile | Weston Twilight Invitational | 10:04.80 | 31 | 633 |
| Feb. 2, 2023 | 2Mile | MVC Week 6 | 10:07.74 | 2 | 620 |
| May 28, 2022 | 2Mile | MIAA Division 4 Championships | 10:08.49 | 13 | 617 |
| May 26, 2023 | 2Mile | MIAA Division 4 Track & Field Championship | 10:10.49 | 17 | 609 |
Long Sprints
Event Group
388
Points
59.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2022 | 400m | MSTCA Northeast Invitational | 59.50 | 46 | 388 |
Long-Distance
Event Group
634
Points
16:02.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 5000m | University of Rochester Alumni Invitational | 16:02.45 | 5 | 634 |
| Feb. 8, 2025 | 5000m | Brockport Invitational & Multi | 16:09.35 | 3 | 615 |
| April 5, 2025 | 5000m | Geneseo Early Season Invitational | 16:12.56 | 32 | 607 |
| Feb. 15, 2025 | 5000m | D3 Elite Meet @ Nazareth | 16:14.18 | 17 | 603 |
Cross Country
Event Group
624
Points
27:05.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Oberlin College Inter-Regional Rumble | 27:05.20 | 77 | 624 |
| Nov. 1, 2025 | 8000mCC | UAA Cross Country Championships | 27:26.10 | 70 | 594 |
| Oct. 5, 2024 | 8000mCC | Kara Hall Memorial Invitational | 27:56.50 | 59 | 552 |
| Sept. 14, 2024 | 5K XC | Hamilton College Short Course | 17:07.10 | 59 | 474 |
| Sept. 21, 2024 | 8000mCC | Yellowjacket XC Invitational | 29:10.10 | 135 | 456 |
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