Performance Dashboard
Athlete analytics & progression tracking
1500m
261
Points
5:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2023 | 40th Millersville Metrics | 5:04.94 | 47 | 261 |
| April 15, 2023 | WCU Bill Butler Invitational | 5:05.25 | 44 | 259 |
| March 18, 2023 | King’s College Monarch Invitational | 5:08.93 | 15 | 235 |
1600m
570
Points
4:45.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Chesmont American Division Super Meet | 4:45.84 | 15 | 570 |
| May 4, 2019 | Boys Delco Championship | 4:46.59 | 12 | 563 |
| May 10, 2017 | Ches-Mont Championships | 4:53.52 | 36 | 503 |
| April 24, 2019 | Sun Valley Ches-Mont American Meet | 4:57.81 | 3 | 468 |
| May 6, 2017 | Boys Delco Championships | 4:57.99 | 22 | 466 |
| March 20, 2019 | Oxford Scrimmage | 4:58.00 | 1 | 466 |
| May 5, 2018 | Boys Delco Championships | 4:59.28 | 15 | 456 |
| April 29, 2017 | 14th Annual Unionville Invitational | 5:00.32 | 32 | 447 |
| April 28, 2018 | 15th Annual Unionville Invitational | 5:00.51 | 34 | 446 |
| April 3, 2018 | Sun Valley vs. Vs. Octorara High School Vs. Oxford | 5:07.29 | 3 | 393 |
| April 14, 2018 | 48th TFCAofGP Spring Invitational | 5:09.21 | 24 | 379 |
| April 5, 2017 | Sun Valley vs. Kennett | 5:19.77 | 4 | 306 |
| March 29, 2017 | Sun Valley vs. Great Valley | 5:20.30 | 8 | 302 |
3000m
550
Points
9:40.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Council Rock Kiwanis Invitational | 9:40.14 | 6 | 550 |
| Dec. 8, 2018 | Ursinus High School Invitational | 9:43.45 | 8 | 536 |
| Jan. 30, 2019 | Boys DELCO Championship | 10:06.47 | 5 | 444 |
| Jan. 21, 2017 | TFCAofGP Meet #6 | 10:08.64 | 8 | 436 |
| Jan. 10, 2017 | Chester County Indoor Track and Field Championship | 10:12.85 | 9 | 420 |
| Dec. 13, 2016 | Delco Winter Meet | 10:17.92 | 4 | 402 |
| Jan. 31, 2017 | Boys DELCO Championship | 10:36.37 | 10 | 338 |
3200m
566
Points
10:17.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | Ches-Mont Championship | 10:17.26 | 14 | 566 |
| May 5, 2018 | Boys Delco Championships | 10:42.27 | 10 | 470 |
| May 6, 2017 | Boys Delco Championships | 10:42.35 | 21 | 469 |
| April 10, 2019 | Chesmont American Division Super Meet | 10:42.68 | 11 | 468 |
| May 4, 2019 | Boys Delco Championship | 10:52.25 | 13 | 434 |
| May 9, 2018 | Ches-Mont Championship | 11:01.94 | 25 | 401 |
| May 7, 2016 | Boys Delco Championships | 11:22.35 | 29 | 335 |
400m
418
Points
58.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | 14th Annual Unionville Invitational | 58.76 | 37 | 418 |
5000m_cc
442
Points
17:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | PIAA District 1 Championships | 17:20.90 | 207 | 442 |
| Oct. 27, 2017 | PIAA District 1 Championships | 17:51.00 | 236 | 378 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Boys | 18:07.00 | 27 | 346 |
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Boys | 18:18.00 | 20 | 325 |
| Sept. 12, 2017 | Sun Valley vs. Great Valley vs. Unionville | 18:22.00 | 17 | 317 |
| Oct. 19, 2017 | Ches-Mont League Championship | 18:23.00 | 53 | 315 |
| Oct. 28, 2016 | PIAA District 1 Championships | 18:25.00 | 325 | 312 |
| Oct. 6, 2018 | Delco XC Championships | 18:32.00 | 32 | 299 |
| Oct. 8, 2018 | Ches-Mont Championships | 18:47.60 | 66 | 271 |
| Oct. 10, 2016 | Ches-Mont Championships | 18:59.00 | 85 | 252 |
| Oct. 7, 2017 | DELCO Championships | 19:09.00 | 49 | 235 |
| Oct. 8, 2016 | DELCO Championships | 19:17.00 | 70 | 222 |
| Sept. 16, 2017 | Bulldog Cross Country Invitational - Rose Tree | 19:26.60 | 26 | 208 |
| Sept. 10, 2016 | Bulldog Cross Country Invitational-Rose Tree | 19:47.40 | 11 | 177 |
| Sept. 15, 2018 | Bulldog Cross Country Invitational - Rose Tree | 20:00.40 | 90 | 159 |
800m
516
Points
2:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Chesmont American Division Super Meet | 2:10.97 | 20 | 516 |
| Jan. 6, 2019 | Collegeville High School Open | 2:16.09 | 22 | 417 |
| May 10, 2017 | Ches-Mont Championships | 2:16.69 | 33 | 406 |
| May 6, 2017 | Boys Delco Championships | 2:17.79 | 31 | 387 |
| Feb. 17, 2017 | CSU Run At The Rec #3 | 2:18.98 | 9 | 366 |
| Jan. 14, 2017 | TFCAofGP Meet #5 | 2:19.08 | 18 | 365 |
| April 15, 2017 | Neshaminy Track Classic | 2:20.06 | 9 | 348 |
| April 8, 2017 | 47th TFCAofGP Spring Invitational | 2:21.12 | 45 | 331 |
| April 29, 2017 | 14th Annual Unionville Invitational | 2:22.12 | 38 | 315 |
| May 7, 2016 | Boys Delco Championships | 2:23.25 | 33 | 297 |
| May 11, 2016 | Ches-Mont Championship | 2:23.50 | 41 | 293 |
| April 3, 2018 | Sun Valley vs. Vs. Octorara High School Vs. Oxford | 2:24.24 | 8 | 282 |
| Feb. 10, 2023 | Blue & White @ F&M | 2:25.30 | 44 | 267 |
| March 31, 2023 | 40th Millersville Metrics | 2:27.09 | 48 | 241 |
| March 18, 2023 | King’s College Monarch Invitational | 2:27.31 | 8 | 238 |
| March 26, 2016 | Pirate Invitational 2016 | 2:29.13 | 18 | 214 |
| April 5, 2017 | Sun Valley vs. Kennett | 2:31.62 | 4 | 183 |
| March 29, 2017 | Sun Valley vs. Great Valley | 2:32.05 | 8 | 178 |
8000m_cc
261
Points
32:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2023 | 2022 Middle Atlantic Conference XC Championship | 32:09.00 | 128 | 261 |
| Oct. 29, 2022 | 2022 Middle Atlantic Conference XC Championship | 32:09.00 | 128 | 261 |
| Oct. 8, 2022 | DeSales Cross Country Invitational | 33:19.00 | 203 | 200 |
| Nov. 12, 2022 | NCAA Division III Metro Region Cross Country Championships | 34:35.50 | 159 | 142 |
| Sept. 10, 2022 | LVC Dutchmen XC Invite | 35:07.00 | 185 | 121 |
j
1
Points
59-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2017 | Sun Valley vs. Great Valley | 59-0 | 9 | 1 |
| April 5, 2017 | Sun Valley vs. Kennett | 72-2 | 4 | 1 |
| May 12, 2017 | 9th Annual Kennett High School Novice Meet | 79-10 | 15 | 1 |
mile
515
Points
4:53.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2019 | Bears High School Invitational | 4:53.81 | 11 | 515 |
| Dec. 22, 2018 | Ursinus College Holiday High School Open | 4:57.13 | 22 | 488 |
| Jan. 6, 2019 | Collegeville High School Open | 4:57.72 | 11 | 483 |
| Jan. 20, 2018 | TFCAofGP Meet #6 | 5:08.01 | 8 | 402 |
| Jan. 7, 2017 | TFCAofGP Meet #4 | 5:08.67 | 15 | 397 |
| Jan. 31, 2018 | Boys DELCO Championship | 5:12.61 | 14 | 368 |
| Feb. 18, 2023 | SU Tune Up | 5:27.77 | 40 | 267 |
| Jan. 21, 2023 | 2023 Moravian Indoor Meet | 5:30.70 | 44 | 249 |
| Feb. 10, 2023 | Blue & White @ F&M | 5:44.61 | 38 | 174 |
Mile
Event Group
570
Points
4:45.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 1600m | Chesmont American Division Super Meet | 4:45.84 | 15 | 570 |
| May 4, 2019 | 1600m | Boys Delco Championship | 4:46.59 | 12 | 563 |
| Jan. 13, 2019 | Mile | Bears High School Invitational | 4:53.81 | 11 | 515 |
| May 10, 2017 | 1600m | Ches-Mont Championships | 4:53.52 | 36 | 503 |
| Dec. 22, 2018 | Mile | Ursinus College Holiday High School Open | 4:57.13 | 22 | 488 |
Distance
Event Group
566
Points
10:17.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | 3200m | Ches-Mont Championship | 10:17.26 | 14 | 566 |
| April 6, 2019 | 3000m | Council Rock Kiwanis Invitational | 9:40.14 | 6 | 550 |
| Dec. 8, 2018 | 3000m | Ursinus High School Invitational | 9:43.45 | 8 | 536 |
| May 5, 2018 | 3200m | Boys Delco Championships | 10:42.27 | 10 | 470 |
| May 6, 2017 | 3200m | Boys Delco Championships | 10:42.35 | 21 | 469 |
Long Sprints
Event Group
418
Points
58.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 400m | 14th Annual Unionville Invitational | 58.76 | 37 | 418 |
Cross Country
Event Group
442
Points
17:20.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 17:20.90 | 207 | 442 |
| Oct. 27, 2017 | 5K XC | PIAA District 1 Championships | 17:51.00 | 236 | 378 |
| Sept. 29, 2018 | 5K XC | Six Flags Wild Safari Invitational - HS Boys | 18:07.00 | 27 | 346 |
| Sept. 30, 2017 | 5K XC | Six Flags Wild Safari Invitational - HS Boys | 18:18.00 | 20 | 325 |
| Sept. 12, 2017 | 5K XC | Sun Valley vs. Great Valley vs. Unionville | 18:22.00 | 17 | 317 |
Mid-D
Event Group
516
Points
2:10.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 800m | Chesmont American Division Super Meet | 2:10.97 | 20 | 516 |
| Jan. 6, 2019 | 800m | Collegeville High School Open | 2:16.09 | 22 | 417 |
| May 10, 2017 | 800m | Ches-Mont Championships | 2:16.69 | 33 | 406 |
| May 6, 2017 | 800m | Boys Delco Championships | 2:17.79 | 31 | 387 |
| Feb. 17, 2017 | 800m | CSU Run At The Rec #3 | 2:18.98 | 9 | 366 |
Throws
Event Group
1
Points
59-0
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2017 | J | Sun Valley vs. Great Valley | 59-0 | 9 | 1 |
| April 5, 2017 | J | Sun Valley vs. Kennett | 72-2 | 4 | 1 |
| May 12, 2017 | J | 9th Annual Kennett High School Novice Meet | 79-10 | 15 | 1 |
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