William Degonda

Stillwater • 2023 • MN

Youth

3200mCC

296

11:35.10

5K XC

282

18:41.30

2400mCC

263

8:41.20

2MileCC

111

12:59.00

Peak: 875 • 1.01x • 1 groups

William Degonda

Stillwater • 2023 • MN

885

800m

875

1:55.51

1600m

790

4:23.41

400m

725

52.34

5K XC

700

15:38.00

Peak: 875 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#1331

Nation

#24

State

Wins Against

Max: 1250

1600m

790

Points

4:23.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2023 HS	Section 2AAA True Team Meet	4:23.41	2	790
May 20, 2023 HS	MSHSCA State True Team Championships	4:25.33	11	770
May 20, 2021 HS	Irondale Boys True Team Meet	4:33.83	6	683
May 16, 2021 HS	True Team Section 2AAA (Virtual)	4:33.83	4	683
April 13, 2023 HS	White Bear Lake SEC Boys Relays	4:44.58	7	582

2mile_cc

111

Points

12:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2017 HS	Columbus Catholic Invitational	12:59.00	8	111

2400m_cc

263

Points

8:41.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2018 HS	Faribault Invitational	8:41.20	4	263

3200m

587

Points

10:12.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2021 HS	Stillwater SEC Boys Meet	10:12.00	1	587

3200m_cc

468

Points

10:42.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2020 HS	SEC Tri	10:42.70	6	468
Oct. 5, 2019 HS	Alexandria Lions Meet Of Champions	11:01.70	2	401
Sept. 22, 2018 HS	Milaca Mega Meet	11:35.10	13	296
Sept. 23, 2017 HS	Milaca Mega Meet	12:18.71	17	183

400m

725

Points

52.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2023 HS	Stillwater Last Chance Meet	52.34	1	725
June 4, 2021 HS	Mounds View 9th and 10th Grade Boys	53.62	1	657

5000m_cc

700

Points

15:38.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2022 HS	Suburban East Conference Championships	15:38.00	4	700
Oct. 8, 2022 HS	Alexandria Lions Meet Of Champions	16:15.70	10	599
Oct. 4, 2022 HS	Chaska Victoria Lions Invitational	16:16.58	8	597
Oct. 26, 2022 HS	MSHSL Section 4AAA XC Championships	16:17.56	5	594
Nov. 5, 2022 HS	MSHSL State Cross Country Championships	16:18.18	40	592
Sept. 24, 2022 HS	Dick Mitchell Invitational	16:44.30	6	527
Oct. 7, 2020 HS	Suburban East Conference Championships	16:51.00	18	511
Oct. 1, 2020 HS	Forest Lake SEC Tri	16:56.90	9	497
Oct. 31, 2020 HS	TCRC Cross Country Showcase	17:00.69	79	488
Sept. 3, 2022 HS	Columbus Catholic Invitational	17:00.90	2	488
Oct. 14, 2020 HS	MSHSL Section 4AA Championships	17:04.00	13	481
Oct. 23, 2019 HS	MSHSL Section 4AA Championships	17:08.00	2	472
Sept. 9, 2022 HS	Faribault Invitational	17:16.94	19	451
Nov. 10, 2019 HS	Nike Cross Nationals Heartland Regional	17:20.70	26	443
Oct. 15, 2019 HS	Suburban East Conference Championships	17:23.00	1	438
Sept. 11, 2020 HS	Stillwater Vs. Woodbury	17:36.00	5	410
Sept. 6, 2019 HS	Faribault Invitational	17:51.60	2	377
Aug. 31, 2019 HS	Columbus Catholic Invitational	17:58.00	6	364
Oct. 1, 2019 HS	Chaska Victoria Lions Invitational	17:58.03	12	364
Sept. 21, 2019 HS	Milaca Mega Meet	18:02.60	3	355
Nov. 11, 2018 HS	Nike Cross Nationals Heartland Regional	18:41.30	139	282

600m

780

Points

1:24.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2023 HS	Edina Invitational	1:24.52	2	780

800m

875

Points

1:55.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2023 HS	MSHSL State Track and Field Championships	1:55.51	5	875
June 11, 2022 HS	MSHSL State Track and Field Championships	1:56.42	6	851
June 11, 2022 HS	MSHSL State Track and Field Championships	1:56.68	8	845
June 10, 2023 HS	MSHSL State Track and Field Championships	1:56.87	4	840
May 26, 2022 HS	Suburban East Conference Championships	1:57.58	3	822
May 3, 2022 HS	Mounds View Bob Stewart Invite	1:58.26	2	804
May 25, 2023 HS	Suburban East Conference Championships	1:58.66	1	794
May 9, 2023 HS	Section 2AAA True Team Meet	1:58.72	1	793
June 3, 2021 HS	Suburban East Conference Championships	1:58.93	3	787
June 10, 2021 HS	MSHSL Section 4AA Championship	1:59.07	3	784
May 20, 2023 HS	MSHSCA State True Team Championships	1:59.26	5	779
June 1, 2023 HS	MSHSL Section 4AAA T&F Finals	1:59.37	1	777
May 2, 2023 HS	Mounds View Bob Stewart Invite	2:00.15	3	757
May 29, 2021 HS	Class AAA Boys State True Team	2:00.65	7	745
May 27, 2021 HS	Rosemount True Team Alternative Meet	2:00.65	6	745
June 3, 2021 HS	Suburban East Conference Championships	2:00.69	3	744
June 1, 2023 HS	MSHSL Section 4AAA T&F Finals	2:01.21	2	732
June 10, 2021 HS	MSHSL Section 4AA Championship	2:01.22	2	731
June 2, 2022 HS	MSHSL Section 4AAA T&F Finals	2:01.24	1	731
May 6, 2022 HS	Edina Invitational	2:01.59	1	722
April 28, 2022 HS	Lakeville South Cougar Invitational	2:01.78	2	718
April 27, 2023 HS	Lakeville South Cougar Invitational	2:01.83	1	717
April 13, 2022 HS	White Bear Lake SEC Boys Relays	2:02.88	3	692
May 25, 2023 HS	Suburban East Conference Championships	2:03.35	3	681
May 7, 2021 HS	Wayzata Boys Pent	2:03.45	1	679
May 7, 2021 HS	Wayzata Boys Pent	2:03.45	1	679
May 20, 2021 HS	Irondale Boys True Team Meet	2:04.23	3	661
May 16, 2021 HS	True Team Section 2AAA (Virtual)	2:04.23	3	661
April 22, 2021 HS	East Ridge Invitational	2:04.49	4	655
April 1, 2023 HS	Mankato Varsity Showcase	2:05.91	5	623
May 26, 2022 HS	Suburban East Conference Championships	2:06.19	4	617
June 2, 2022 HS	MSHSL Section 4AAA T&F Finals	2:06.74	2	605
April 29, 2021 HS	East Ridge Boys Invite	2:09.77	3	540

Mile

Event Group

790

Points

4:23.41

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2023 HS	1600m	Section 2AAA True Team Meet	4:23.41	2	790
May 20, 2023 HS	1600m	MSHSCA State True Team Championships	4:25.33	11	770
May 20, 2021 HS	1600m	Irondale Boys True Team Meet	4:33.83	6	683
May 16, 2021 HS	1600m	True Team Section 2AAA (Virtual)	4:33.83	4	683
April 13, 2023 HS	1600m	White Bear Lake SEC Boys Relays	4:44.58	7	582

Cross Country

Event Group

700

Points

15:38.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2022 HS	5K XC	Suburban East Conference Championships	15:38.00	4	700
Oct. 8, 2022 HS	5K XC	Alexandria Lions Meet Of Champions	16:15.70	10	599
Oct. 4, 2022 HS	5K XC	Chaska Victoria Lions Invitational	16:16.58	8	597
Oct. 26, 2022 HS	5K XC	MSHSL Section 4AAA XC Championships	16:17.56	5	594
Nov. 5, 2022 HS	5K XC	MSHSL State Cross Country Championships	16:18.18	40	592
Sept. 24, 2022 HS	5K XC	Dick Mitchell Invitational	16:44.30	6	527
Oct. 7, 2020 HS	5K XC	Suburban East Conference Championships	16:51.00	18	511
Oct. 1, 2020 HS	5K XC	Forest Lake SEC Tri	16:56.90	9	497
Oct. 31, 2020 HS	5K XC	TCRC Cross Country Showcase	17:00.69	79	488
Sept. 3, 2022 HS	5K XC	Columbus Catholic Invitational	17:00.90	2	488
Oct. 14, 2020 HS	5K XC	MSHSL Section 4AA Championships	17:04.00	13	481
Oct. 23, 2019 HS	5K XC	MSHSL Section 4AA Championships	17:08.00	2	472
Sept. 4, 2020 HS	3200mCC	SEC Tri	10:42.70	6	468
Sept. 9, 2022 HS	5K XC	Faribault Invitational	17:16.94	19	451
Nov. 10, 2019 HS	5K XC	Nike Cross Nationals Heartland Regional	17:20.70	26	443
Oct. 15, 2019 HS	5K XC	Suburban East Conference Championships	17:23.00	1	438
Sept. 11, 2020 HS	5K XC	Stillwater Vs. Woodbury	17:36.00	5	410
Oct. 5, 2019 HS	3200mCC	Alexandria Lions Meet Of Champions	11:01.70	2	401
Sept. 6, 2019 HS	5K XC	Faribault Invitational	17:51.60	2	377
Aug. 31, 2019 HS	5K XC	Columbus Catholic Invitational	17:58.00	6	364
Oct. 1, 2019 HS	5K XC	Chaska Victoria Lions Invitational	17:58.03	12	364
Sept. 21, 2019 HS	5K XC	Milaca Mega Meet	18:02.60	3	355
Sept. 22, 2018 HS	3200mCC	Milaca Mega Meet	11:35.10	13	296
Nov. 11, 2018 HS	5K XC	Nike Cross Nationals Heartland Regional	18:41.30	139	282
Sept. 7, 2018 HS	2400mCC	Faribault Invitational	8:41.20	4	263
Sept. 23, 2017 HS	3200mCC	Milaca Mega Meet	12:18.71	17	183
Sept. 2, 2017 HS	2MileCC	Columbus Catholic Invitational	12:59.00	8	111

Distance

Event Group

587

Points

10:12.00

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2021 HS	3200m	Stillwater SEC Boys Meet	10:12.00	1	587

Long Sprints

Event Group

725

Points

52.34

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2023 HS	400m	Stillwater Last Chance Meet	52.34	1	725
June 4, 2021 HS	400m	Mounds View 9th and 10th Grade Boys	53.62	1	657

Mid-D

Event Group

875

Points

1:55.51

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 10, 2023 HS	800m	MSHSL State Track and Field Championships	1:55.51	5	875
June 11, 2022 HS	800m	MSHSL State Track and Field Championships	1:56.42	6	851
June 11, 2022 HS	800m	MSHSL State Track and Field Championships	1:56.68	8	845
June 10, 2023 HS	800m	MSHSL State Track and Field Championships	1:56.87	4	840
May 26, 2022 HS	800m	Suburban East Conference Championships	1:57.58	3	822
May 3, 2022 HS	800m	Mounds View Bob Stewart Invite	1:58.26	2	804
May 25, 2023 HS	800m	Suburban East Conference Championships	1:58.66	1	794
May 9, 2023 HS	800m	Section 2AAA True Team Meet	1:58.72	1	793
June 3, 2021 HS	800m	Suburban East Conference Championships	1:58.93	3	787
June 10, 2021 HS	800m	MSHSL Section 4AA Championship	1:59.07	3	784
May 5, 2023 HS	600m	Edina Invitational	1:24.52	2	780
May 20, 2023 HS	800m	MSHSCA State True Team Championships	1:59.26	5	779
June 1, 2023 HS	800m	MSHSL Section 4AAA T&F Finals	1:59.37	1	777
May 2, 2023 HS	800m	Mounds View Bob Stewart Invite	2:00.15	3	757
May 29, 2021 HS	800m	Class AAA Boys State True Team	2:00.65	7	745
May 27, 2021 HS	800m	Rosemount True Team Alternative Meet	2:00.65	6	745
June 3, 2021 HS	800m	Suburban East Conference Championships	2:00.69	3	744
June 1, 2023 HS	800m	MSHSL Section 4AAA T&F Finals	2:01.21	2	732
June 10, 2021 HS	800m	MSHSL Section 4AA Championship	2:01.22	2	731
June 2, 2022 HS	800m	MSHSL Section 4AAA T&F Finals	2:01.24	1	731
May 6, 2022 HS	800m	Edina Invitational	2:01.59	1	722
April 28, 2022 HS	800m	Lakeville South Cougar Invitational	2:01.78	2	718
April 27, 2023 HS	800m	Lakeville South Cougar Invitational	2:01.83	1	717
April 13, 2022 HS	800m	White Bear Lake SEC Boys Relays	2:02.88	3	692
May 25, 2023 HS	800m	Suburban East Conference Championships	2:03.35	3	681
May 7, 2021 HS	800m	Wayzata Boys Pent	2:03.45	1	679
May 7, 2021 HS	800m	Wayzata Boys Pent	2:03.45	1	679
May 20, 2021 HS	800m	Irondale Boys True Team Meet	2:04.23	3	661
May 16, 2021 HS	800m	True Team Section 2AAA (Virtual)	2:04.23	3	661
April 22, 2021 HS	800m	East Ridge Invitational	2:04.49	4	655
April 1, 2023 HS	800m	Mankato Varsity Showcase	2:05.91	5	623
May 26, 2022 HS	800m	Suburban East Conference Championships	2:06.19	4	617
June 2, 2022 HS	800m	MSHSL Section 4AAA T&F Finals	2:06.74	2	605
April 29, 2021 HS	800m	East Ridge Boys Invite	2:09.77	3	540

Season Bests

Mid-D event group

800m 2021 · Suburban Ea…

1:58.93 787 pts

800m 2022 · MSHSL State…

1:56.42 851 pts

800m 2023 · MSHSL State…

1:55.51 875 pts

Mile event group

1600m 2021 · Irondale Bo…

4:33.83 683 pts

1600m 2023 · Section 2AA…

4:23.41 790 pts

Long Sprints event group

400m 2021 · Mounds View…

53.62 657 pts

400m 2023 · Stillwater …

52.34 725 pts

Cross Country event group

5000m 2019 · MSHSL Secti…

17:08.00 472 pts

5000m 2020 · Suburban Ea…

16:51.00 511 pts

5000m 2022 · Suburban Ea…

15:38.00 700 pts

Distance event group

3200m 2021 · Stillwater …

10:12.00 587 pts

William Degonda

William Degonda

William Degonda

William Degonda

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Class Rankings

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1600m

2mile_cc

2400m_cc

3200m

3200m_cc

400m

5000m_cc

600m

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Cross Country

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Long Sprints

Mid-D

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William Degonda

William Degonda

William Degonda

William Degonda

Trophy Case

Class Rankings

Wins Against

1600m

2mile_cc

2400m_cc

3200m

3200m_cc

400m

5000m_cc

600m

800m

Mile

Cross Country

Distance

Long Sprints

Mid-D

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