Performance Dashboard
Athlete analytics & progression tracking
1600m
479
Points
4:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2011 | Frederick County Championship | 4:56.40 | 9 | 479 |
| Feb. 4, 2011 | MVAL Invitational | 4:56.90 | 10 | 475 |
| May 19, 2011 | 2A West Regional Championship | 4:58.23 | 16 | 464 |
| May 21, 2011 | 2A West Regional Championship | 4:58.23 | 16 | 464 |
| Dec. 28, 2009 | Frostbite Invitational | 5:11.38 | 22 | 363 |
| Dec. 29, 2008 | Frostbite Invitational | 5:11.70 | 18 | 361 |
3000m
409
Points
10:15.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Talley Zimmerman Invitational | 10:15.92 | 19 | 409 |
| April 25, 2009 | Talley-Zimmerman Invitational | 10:18.97 | 14 | 398 |
3200m
465
Points
10:43.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Don Boyer Invitational | 10:43.57 | 15 | 465 |
| May 22, 2010 | 2A West Region | 10:44.33 | 13 | 462 |
| April 3, 2010 | 11th Annual Dwight Scott Battlefield Blast | 10:48.11 | 18 | 449 |
| Dec. 18, 2009 | Frederick / Washington County #2 | 10:55.47 | 13 | 423 |
| May 16, 2009 | 2A West Regional Championship | 11:00.14 | 14 | 407 |
| Dec. 11, 2009 | Boonsboro Invitational | 11:00.68 | 11 | 405 |
| Dec. 4, 2009 | Frederick Washington County Invitational | 11:03.80 | 8 | 394 |
| Jan. 9, 2010 | Carroll/Frederick County Challenge | 11:07.82 | 5 | 381 |
| Feb. 17, 2010 | 2A West Regional Championship | 11:08.53 | 11 | 379 |
| March 28, 2009 | Patriot Invitational | 11:15.24 | 22 | 357 |
5000m_cc
470
Points
17:08.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Frederick County Championships | 17:08.75 | 12 | 470 |
| Sept. 5, 2009 | Interstate Classic | 17:23.00 | 30 | 438 |
| Sept. 25, 2010 | Prince George's County Invitational | 17:45.00 | 7 | 391 |
| Sept. 26, 2009 | Prince George's 3rd Annual Cross Country Invitational | 18:08.00 | 18 | 344 |
| Sept. 4, 2010 | Interstate Classic | 18:11.00 | 44 | 338 |
| Oct. 31, 2009 | Frederick County Championships | 19:12.45 | 22 | 230 |
| Oct. 17, 2009 | Georgetown Prep Classic | 19:48.00 | 33 | 176 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 21:47.00 | 85 | 49 |
800m
508
Points
2:11.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2011 | Frederick County Championship | 2:11.35 | 18 | 508 |
| Feb. 12, 2011 | 2A West Regional Championship | 2:14.19 | 11 | 452 |
| Jan. 14, 2011 | Frederick County Championship | 2:14.88 | 14 | 440 |
| Dec. 17, 2010 | HCC High School Invitational | 2:16.42 | 19 | 411 |
| Feb. 4, 2011 | MVAL Invitational | 2:16.61 | 15 | 408 |
mile
483
Points
4:57.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Last Track to Philly | 4:57.73 | 17 | 483 |
| Jan. 31, 2009 | Last Track to Philly | 5:15.70 | 44 | 346 |
3mile_cc
481
Points
16:26.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2010 | Maryland 2A West Regional | 16:26.54 | 15 | 481 |
| Sept. 21, 2010 | Centennial @ Middletown | 16:30.80 | 1 | 470 |
| Oct. 2, 2010 | Frank Keyser Invitational | 16:41.00 | 9 | 447 |
| Oct. 30, 2008 | 2A West Regionals | 17:18.08 | 36 | 365 |
| Nov. 5, 2009 | Maryland 2A West Regional | 17:21.71 | 29 | 357 |
| Sept. 16, 2009 | Mountain Run Invitational | 18:19.02 | 29 | 249 |
| Nov. 13, 2010 | Maryland State Championships | 18:31.00 | 42 | 228 |
| Sept. 17, 2010 | Mountain Run | 18:34.30 | 22 | 223 |
| Oct. 3, 2009 | Frank Keyser Invitational | 18:34.50 | 39 | 223 |
| Oct. 8, 2010 | Don Stoner Invitational | 19:27.00 | 59 | 145 |
| Nov. 14, 2009 | Maryland State Championships | 19:31.00 | 62 | 140 |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 20:37.00 | 117 | 68 |
Mile
Event Group
483
Points
4:57.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Mile | Last Track to Philly | 4:57.73 | 17 | 483 |
| Jan. 14, 2011 | 1600m | Frederick County Championship | 4:56.40 | 9 | 479 |
| Feb. 4, 2011 | 1600m | MVAL Invitational | 4:56.90 | 10 | 475 |
| May 19, 2011 | 1600m | 2A West Regional Championship | 4:58.23 | 16 | 464 |
| May 21, 2011 | 1600m | 2A West Regional Championship | 4:58.23 | 16 | 464 |
Distance
Event Group
465
Points
10:43.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 3200m | Don Boyer Invitational | 10:43.57 | 15 | 465 |
| May 22, 2010 | 3200m | 2A West Region | 10:44.33 | 13 | 462 |
| April 3, 2010 | 3200m | 11th Annual Dwight Scott Battlefield Blast | 10:48.11 | 18 | 449 |
| Dec. 18, 2009 | 3200m | Frederick / Washington County #2 | 10:55.47 | 13 | 423 |
| April 24, 2010 | 3000m | Talley Zimmerman Invitational | 10:15.92 | 19 | 409 |
Cross Country
Event Group
481
Points
16:26.54
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2010 | 3 Mile XC | Maryland 2A West Regional | 16:26.54 | 15 | 481 |
| Sept. 21, 2010 | 3 Mile XC | Centennial @ Middletown | 16:30.80 | 1 | 470 |
| Oct. 30, 2010 | 5K XC | Frederick County Championships | 17:08.75 | 12 | 470 |
| Oct. 2, 2010 | 3 Mile XC | Frank Keyser Invitational | 16:41.00 | 9 | 447 |
| Sept. 5, 2009 | 5K XC | Interstate Classic | 17:23.00 | 30 | 438 |
Mid-D
Event Group
508
Points
2:11.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2011 | 800m | Frederick County Championship | 2:11.35 | 18 | 508 |
| Feb. 12, 2011 | 800m | 2A West Regional Championship | 2:14.19 | 11 | 452 |
| Jan. 14, 2011 | 800m | Frederick County Championship | 2:14.88 | 14 | 440 |
| Dec. 17, 2010 | 800m | HCC High School Invitational | 2:16.42 | 19 | 411 |
| Feb. 4, 2011 | 800m | MVAL Invitational | 2:16.61 | 15 | 408 |
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