Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
755
Points
32:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 32:29.70 | 141 | 755 |
1500m
668
Points
4:16.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | Battle Roads TC Twilight Meet #4 | 4:16.78 | 19 | 668 |
1600m
686
Points
4:33.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2018 | CCC West Outdoor T&F Championships | 4:33.52 | 4 | 686 |
| May 23, 2017 | CCC Central T&F Championships | 4:34.19 | 4 | 680 |
| May 8, 2018 | Glastonbury, Aerospace at Hall | 4:34.60 | 4 | 676 |
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 4:37.13 | 4 | 651 |
| Jan. 27, 2018 | CCC Championships | 4:42.80 | 8 | 598 |
| Jan. 11, 2018 | Wesleyan T&F Qualifier Meet #2 | 4:45.95 | 2 | 569 |
| Jan. 14, 2017 | Shoreline Coaches Invitational | 4:53.93 | 20 | 500 |
| Jan. 28, 2017 | CCC Championships | 4:59.35 | 23 | 455 |
2mile
688
Points
9:51.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2018 | 84th Eastern States Championships | 9:51.99 | 7 | 688 |
3000m
665
Points
9:14.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Yale Track Classic | 9:14.37 | 48 | 665 |
| Jan. 21, 2017 | Yale Track Classic | 9:41.06 | 139 | 546 |
3200m
722
Points
9:40.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2017 | CIAC Class L Championships | 9:40.57 | 7 | 722 |
| May 5, 2018 | Middletown Invitational | 9:47.84 | 7 | 690 |
| May 29, 2018 | CIAC Class L Championships | 9:51.17 | 7 | 675 |
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 9:52.58 | 2 | 669 |
| May 12, 2018 | Greater Hartford Invitational | 9:53.64 | 2 | 664 |
| Feb. 8, 2018 | CIAC Class L Championships | 9:54.14 | 5 | 662 |
| May 23, 2017 | CCC Central T&F Championships | 9:55.82 | 3 | 655 |
| May 6, 2017 | Middletown Invitational | 9:59.30 | 4 | 640 |
| May 22, 2018 | CCC West Outdoor T&F Championships | 9:59.57 | 7 | 639 |
| Jan. 27, 2018 | CCC Championships | 10:12.06 | 6 | 587 |
| Feb. 11, 2017 | CIAC Class L Championships | 10:21.57 | 16 | 548 |
| Jan. 11, 2018 | Wesleyan T&F Qualifier Meet #2 | 10:23.13 | 2 | 542 |
5000m_cc
652
Points
15:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Spider Alumni Open | 15:55.70 | 16 | 652 |
| Oct. 17, 2017 | CCC Championships | 16:48.20 | 9 | 518 |
| Nov. 11, 2017 | New England Championships | 16:55.81 | 103 | 500 |
| Oct. 28, 2017 | CIAC Divisional Championships | 16:58.00 | 21 | 495 |
| Sept. 19, 2017 | Northwest/Farmington at Hall | 17:00.50 | 2 | 489 |
| Nov. 3, 2017 | CIAC State Open Championships | 17:02.00 | 39 | 485 |
| Oct. 8, 2016 | Wickham Park Invitational | 17:14.00 | 21 | 458 |
| Sept. 24, 2016 | Bowdoin XC Classic | 17:42.30 | 35 | 396 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:46.90 | 132 | 387 |
| Oct. 29, 2016 | CIAC Divisional Championships | 17:48.00 | 28 | 384 |
5000m
586
Points
16:20.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Connecticut Distance Festival | 16:20.57 | 7 | 586 |
800m
610
Points
2:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | Wm Hall Home Meet vs Conard | 2:06.50 | 6 | 610 |
| April 24, 2018 | Farmington, MLC at Hall | 2:08.40 | 3 | 569 |
8000m_cc
777
Points
25:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Princeton Cross Country Invitational | 25:25.50 | 89 | 777 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:36.70 | 285 | 759 |
5mile_cc
815
Points
25:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Atlantic 10 Cross Country Championships | 25:11.20 | 19 | 815 |
mile
556
Points
4:49.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:49.16 | 68 | 556 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:57.54 | 112 | 484 |
3mile_cc
465
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2017 | Hall at Conard | 16:33.00 | 3 | 465 |
| Sept. 9, 2017 | Haddad Windham Invitational | 16:40.00 | 2 | 449 |
| Sept. 10, 2016 | Haddad Windham Invitational | 17:10.00 | 8 | 382 |
Cross Country
Event Group
815
Points
25:11.20
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2021 | 5MileCC | Atlantic 10 Cross Country Championships | 25:11.20 | 19 | 815 |
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 25:25.50 | 89 | 777 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:36.70 | 285 | 759 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 32:29.70 | 141 | 755 |
| Aug. 31, 2019 | 5K XC | Spider Alumni Open | 15:55.70 | 16 | 652 |
Mile
Event Group
686
Points
4:33.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2018 | 1600m | CCC West Outdoor T&F Championships | 4:33.52 | 4 | 686 |
| May 23, 2017 | 1600m | CCC Central T&F Championships | 4:34.19 | 4 | 680 |
| May 8, 2018 | 1600m | Glastonbury, Aerospace at Hall | 4:34.60 | 4 | 676 |
| June 9, 2018 | 1500m | Battle Roads TC Twilight Meet #4 | 4:16.78 | 19 | 668 |
| May 1, 2018 | 1600m | Avon, Simsbury, NWC at Hall | 4:37.13 | 4 | 651 |
Distance
Event Group
722
Points
9:40.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2017 | 3200m | CIAC Class L Championships | 9:40.57 | 7 | 722 |
| May 5, 2018 | 3200m | Middletown Invitational | 9:47.84 | 7 | 690 |
| Feb. 20, 2018 | 2Mile | 84th Eastern States Championships | 9:51.99 | 7 | 688 |
| May 29, 2018 | 3200m | CIAC Class L Championships | 9:51.17 | 7 | 675 |
| May 1, 2018 | 3200m | Avon, Simsbury, NWC at Hall | 9:52.58 | 2 | 669 |
Long-Distance
Event Group
586
Points
16:20.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 5000m | Connecticut Distance Festival | 16:20.57 | 7 | 586 |
Mid-D
Event Group
610
Points
2:06.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 800m | Wm Hall Home Meet vs Conard | 2:06.50 | 6 | 610 |
| April 24, 2018 | 800m | Farmington, MLC at Hall | 2:08.40 | 3 | 569 |
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