Performance Dashboard
Athlete analytics & progression tracking
1600m
859
Points
4:17.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | Holmdel Twilight Series - Royal Rumble | 4:17.05 | 5 | 859 |
| Feb. 24, 2019 | NJSIAA Meet of Champions | 4:19.67 | 7 | 830 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 4:21.31 | 9 | 812 |
| May 4, 2019 | Mercer Coaches Classic | 4:21.31 | 2 | 812 |
| Feb. 16, 2019 | NJSIAA Group Championships | 4:22.99 | 6 | 794 |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 4:25.02 | 4 | 773 |
| Jan. 26, 2019 | Mercer County Championships | 4:29.84 | 5 | 723 |
| May 28, 2016 | NJSIAA Sectionals - North II - Groups 3 & 4 | 4:30.14 | 7 | 720 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - Central Gr. 2&3 | 4:30.65 | 3 | 715 |
| Jan. 9, 2019 | Lawrenceville vs Hopewell Valley & WWPN | 4:31.53 | 1 | 706 |
| Jan. 29, 2017 | Mercer County Championships | 4:32.56 | 9 | 696 |
| May 14, 2016 | Mercer County Championships | 4:35.66 | 12 | 665 |
| April 16, 2016 | Lawrenceville F.A.T. Invitational | 4:36.96 | 5 | 653 |
| Jan. 12, 2017 | Princeton Invitational | 4:37.22 | 6 | 650 |
| May 7, 2016 | Mercer Coaches Classic | 4:39.86 | 1 | 625 |
2500m_cc
271
Points
9:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Bernie Magee Memorial NJCTC Class Championship Meet | 9:02.20 | 5 | 271 |
3200m
621
Points
10:03.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Ed Poreda Invitational | 10:03.84 | 1 | 621 |
4000m_cc
508
Points
13:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:19.10 | 11 | 508 |
5000m_cc
602
Points
16:14.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NJSIAA Sectionals - North II | 16:14.55 | 16 | 602 |
| Oct. 20, 2017 | Mercer County Championships | 16:23.22 | 8 | 580 |
| Oct. 8, 2016 | 11th Annual XC Fall Classic | 16:26.60 | 10 | 571 |
| Oct. 19, 2018 | Mercer County Championships | 16:28.00 | 9 | 568 |
| Oct. 28, 2016 | Mercer County Championships | 16:28.94 | 6 | 565 |
| Sept. 23, 2017 | Ocean State XC Invitational | 16:36.00 | 19 | 548 |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:39.00 | 17 | 540 |
| Nov. 5, 2016 | NJSIAA Sectionals - North II | 16:39.10 | 19 | 540 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 16:43.00 | 48 | 530 |
| Nov. 10, 2018 | NJSIAA Group Championships | 16:43.00 | 10 | 530 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 16:50.00 | 7 | 514 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 16:51.00 | 6 | 511 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 16:52.00 | 54 | 509 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 16:59.40 | 4 | 491 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 17:03.00 | 12 | 483 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:05.80 | 50 | 477 |
| Oct. 13, 2015 | Patriot Division Meet | 17:07.00 | 9 | 474 |
| Oct. 23, 2015 | Mercer County Championships | 17:07.51 | 32 | 473 |
| Sept. 22, 2018 | Thompson Park Class Meet | 17:13.83 | 5 | 458 |
| Oct. 10, 2015 | XC Fall Classic | 17:20.50 | 41 | 443 |
| Nov. 12, 2016 | NJSIAA Group Championships | 17:23.00 | 46 | 438 |
| Sept. 26, 2015 | Ocean State Invitational | 17:38.46 | 42 | 404 |
| Sept. 17, 2016 | Bernie Magee Memorial Class Meet | 17:40.20 | 10 | 401 |
| Nov. 7, 2015 | NJSIAA Sectionals - North II | 18:06.51 | 63 | 347 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 18:32.42 | 59 | 298 |
800m
904
Points
1:54.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 1:54.43 | 3 | 904 |
| June 8, 2019 | NJSIAA State Meet Of Champions | 1:55.58 | 7 | 873 |
| May 11, 2019 | Mercer County Championships | 1:56.84 | 2 | 841 |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 1:58.03 | 4 | 810 |
| May 6, 2017 | Mercer Coaches Classic | 1:58.77 | 5 | 791 |
| May 21, 2016 | Mercer County Frosh Soph Championships | 2:03.74 | 1 | 672 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:04.95 | 9 | 644 |
mile
816
Points
4:22.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 4:22.56 | 26 | 816 |
| April 8, 2017 | Ed Poreda Invitational | 4:27.91 | 3 | 759 |
Mile
Event Group
859
Points
4:17.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:17.05 | 5 | 859 |
| Feb. 24, 2019 | 1600m | NJSIAA Meet of Champions | 4:19.67 | 7 | 830 |
| June 16, 2019 | Mile | New Balance Nationals Outdoor | 4:22.56 | 26 | 816 |
| June 1, 2019 | 1600m | NJSIAA Groups - 2, 3 & NPA | 4:21.31 | 9 | 812 |
| May 4, 2019 | 1600m | Mercer Coaches Classic | 4:21.31 | 2 | 812 |
Cross Country
Event Group
602
Points
16:14.55
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 5K XC | NJSIAA Sectionals - North II | 16:14.55 | 16 | 602 |
| Oct. 20, 2017 | 5K XC | Mercer County Championships | 16:23.22 | 8 | 580 |
| Oct. 8, 2016 | 5K XC | 11th Annual XC Fall Classic | 16:26.60 | 10 | 571 |
| Oct. 19, 2018 | 5K XC | Mercer County Championships | 16:28.00 | 9 | 568 |
| Oct. 28, 2016 | 5K XC | Mercer County Championships | 16:28.94 | 6 | 565 |
Distance
Event Group
621
Points
10:03.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 3200m | Ed Poreda Invitational | 10:03.84 | 1 | 621 |
Mid-D
Event Group
904
Points
1:54.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 800m | NJSIAA Groups - 2, 3 & NPA | 1:54.43 | 3 | 904 |
| June 8, 2019 | 800m | NJSIAA State Meet Of Champions | 1:55.58 | 7 | 873 |
| May 11, 2019 | 800m | Mercer County Championships | 1:56.84 | 2 | 841 |
| May 25, 2019 | 800m | NJSIAA Sectionals Central Groups 2 and 3 | 1:58.03 | 4 | 810 |
| May 6, 2017 | 800m | Mercer Coaches Classic | 1:58.77 | 5 | 791 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava