Performance Dashboard
Athlete analytics & progression tracking
1600m
886
Points
4:14.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | NCRunners Twilight | 4:14.56 | 2 | 886 |
| May 1, 2021 | Mount Tabor Mile | 4:17.70 | 1 | 852 |
| June 26, 2021 | NCHSAA 3A State Championship | 4:18.23 | 2 | 846 |
| June 19, 2021 | NCHSAA 3A Midwest Regional | 4:23.17 | 1 | 792 |
| June 9, 2021 | Piedmont Triad 3A Conference Championship | 4:26.32 | 1 | 759 |
| April 13, 2019 | Bojangles Track & Field Classic | 4:29.68 | 18 | 725 |
| March 12, 2019 | Foot Rx Challenge | 4:31.00 | 2 | 712 |
| March 6, 2020 | Patriots Invitational | 4:33.06 | 4 | 691 |
| Jan. 31, 2022 | Spartan Last Chance Meet | 4:34.30 | 3 | 679 |
| April 30, 2019 | WMAC Conference Championships | 4:36.54 | 5 | 657 |
| Jan. 8, 2019 | Frozen Falcon | 4:39.00 | 2 | 633 |
| Dec. 18, 2018 | Asheville Snowpocolypse Classic | 4:40.90 | 3 | 615 |
2mile
731
Points
9:42.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Tri-Cities Track Classic | 9:42.31 | 2 | 731 |
2mile_cc
588
Points
10:15.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2019 | Norman Trzaskoma Invitational (Forsyth County Championship) | 10:15.56 | 4 | 588 |
3200m
880
Points
9:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:07.53 | 1 | 880 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:07.53 | 1 | 880 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 9:15.06 | 2 | 843 |
| Oct. 3, 2020 | JDL October 3200m Meet | 9:23.87 | 2 | 800 |
| May 14, 2021 | Forsyth County Quad | 9:28.73 | 1 | 777 |
| April 6, 2019 | Tri-Cities Track Classic | 9:38.93 | 2 | 730 |
| May 11, 2019 | NCHSAA 3A West Regional | 9:41.00 | 2 | 720 |
| April 27, 2019 | 17th Annual Blue Ridge Classic | 9:43.80 | 4 | 708 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 9:44.64 | 3 | 704 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 9:45.38 | 2 | 701 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 9:48.37 | 7 | 687 |
| Jan. 28, 2019 | WNC Polar Bear Championships/Reindeer Games | 9:50.70 | 1 | 677 |
| Jan. 24, 2020 | JDL HS Team Challenge | 9:58.56 | 4 | 643 |
| March 26, 2019 | 8th Annual Falcon Invitational | 9:59.13 | 1 | 641 |
| May 17, 2019 | NCHSAA 3A State Championship | 10:24.66 | 12 | 536 |
5000m_cc
766
Points
15:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Great American XC Festival | 15:14.90 | 4 | 766 |
| Nov. 6, 2021 | NCHSAA State Championship | 15:31.62 | 1 | 718 |
| Sept. 18, 2021 | adidas XC Challenge | 15:36.70 | 5 | 704 |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 15:37.96 | 1 | 700 |
| Dec. 19, 2020 | CRC Holiday Invitational | 15:41.80 | 3 | 689 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 15:48.80 | 9 | 670 |
| Sept. 21, 2019 | adidas XC Challenge | 15:49.20 | 13 | 669 |
| Oct. 5, 2019 | Wendy's Invitational | 15:49.70 | 8 | 668 |
| Nov. 27, 2021 | Eastbay South Regional | 15:54.25 | 53 | 655 |
| Jan. 23, 2021 | NCHSAA State Championship | 15:59.12 | 4 | 642 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 16:02.34 | 9 | 634 |
| Nov. 18, 2020 | Mt. Tabor/Weddington @ McAlpine | 16:03.50 | 2 | 631 |
| Oct. 10, 2018 | United Way CC Invitational | 16:08.45 | 2 | 618 |
| Sept. 26, 2020 | Camel City XC 5K | 16:12.40 | 1 | 607 |
| Oct. 27, 2018 | NCHSAA 3A West XC Regional | 16:14.30 | 8 | 602 |
| Dec. 12, 2020 | Red Ryder Shootout | 16:15.10 | 2 | 600 |
| Nov. 21, 2020 | Tabor Turkey Shoot | 16:17.00 | 1 | 596 |
| Dec. 5, 2020 | Norman Trzaskoma Invitational (Forsyth County Championship) | 16:17.60 | 1 | 594 |
| Oct. 20, 2021 | CPC 4A Conference Championship | 16:18.02 | 2 | 593 |
| Dec. 9, 2020 | SWGJ v Mt Tabor | 16:22.25 | 1 | 582 |
| Dec. 9, 2020 | Tri Meet at SW | 16:22.25 | 1 | 582 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:29.50 | 23 | 564 |
| Jan. 4, 2021 | Piedmont Triad 3A Conference Championship @ Ivey Redmon | 16:35.70 | 1 | 548 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 16:36.50 | 4 | 546 |
| Nov. 24, 2018 | Foot Locker South Regional | 16:39.00 | 121 | 540 |
| Sept. 5, 2018 | Buncombe County Championship | 16:40.44 | 5 | 537 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 16:50.60 | 16 | 512 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 16:51.90 | 5 | 509 |
| Oct. 17, 2018 | WMAC Championship | 17:03.00 | 4 | 483 |
| Sept. 15, 2021 | CPC 4A Conference Meet 1 | 17:05.10 | 1 | 478 |
| Oct. 6, 2018 | Wendy's Invitational | 17:15.13 | 55 | 455 |
| Sept. 29, 2021 | CPC 4A Conference Meet 3 | 17:25.80 | 1 | 432 |
| Sept. 29, 2018 | High Country CC Classic | 17:28.00 | 8 | 427 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 17:49.27 | 100 | 382 |
5000m
511
Points
16:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Hurricane Track 5000 | 16:50.90 | 5 | 511 |
800m
897
Points
1:54.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | Parkland, Western Guilford @ Mount Tabor | 1:54.68 | 1 | 897 |
| June 19, 2021 | NCHSAA 3A Midwest Regional | 1:55.20 | 1 | 883 |
| May 8, 2021 | Reagan Invitational | 1:55.87 | 1 | 866 |
| June 9, 2021 | Piedmont Triad 3A Conference Championship | 1:57.47 | 1 | 824 |
| April 27, 2021 | West Forsyth v/s Mt. Tabor | 1:58.30 | 1 | 803 |
| June 26, 2021 | NCHSAA 3A State Championship | 2:06.75 | 13 | 604 |
| April 1, 2019 | Buncombe County Championships | 2:06.81 | 5 | 603 |
mile
725
Points
4:31.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bojangles Track & Field Classic | 4:31.25 | 18 | 725 |
Mile
Event Group
886
Points
4:14.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 1600m | NCRunners Twilight | 4:14.56 | 2 | 886 |
| May 1, 2021 | 1600m | Mount Tabor Mile | 4:17.70 | 1 | 852 |
| June 26, 2021 | 1600m | NCHSAA 3A State Championship | 4:18.23 | 2 | 846 |
| June 19, 2021 | 1600m | NCHSAA 3A Midwest Regional | 4:23.17 | 1 | 792 |
| June 9, 2021 | 1600m | Piedmont Triad 3A Conference Championship | 4:26.32 | 1 | 759 |
Distance
Event Group
880
Points
9:07.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:07.53 | 1 | 880 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:07.53 | 1 | 880 |
| March 27, 2021 | 3200m | New Balance Dash for Doobie 3200 | 9:15.06 | 2 | 843 |
| Oct. 3, 2020 | 3200m | JDL October 3200m Meet | 9:23.87 | 2 | 800 |
| May 14, 2021 | 3200m | Forsyth County Quad | 9:28.73 | 1 | 777 |
Cross Country
Event Group
766
Points
15:14.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 15:14.90 | 4 | 766 |
| Nov. 6, 2021 | 5K XC | NCHSAA State Championship | 15:31.62 | 1 | 718 |
| Sept. 18, 2021 | 5K XC | adidas XC Challenge | 15:36.70 | 5 | 704 |
| Oct. 30, 2021 | 5K XC | NCHSAA 4A Midwest Regional | 15:37.96 | 1 | 700 |
| Dec. 19, 2020 | 5K XC | CRC Holiday Invitational | 15:41.80 | 3 | 689 |
Long-Distance
Event Group
511
Points
16:50.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2018 | 5000m | Hurricane Track 5000 | 16:50.90 | 5 | 511 |
Mid-D
Event Group
897
Points
1:54.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2021 | 800m | Parkland, Western Guilford @ Mount Tabor | 1:54.68 | 1 | 897 |
| June 19, 2021 | 800m | NCHSAA 3A Midwest Regional | 1:55.20 | 1 | 883 |
| May 8, 2021 | 800m | Reagan Invitational | 1:55.87 | 1 | 866 |
| June 9, 2021 | 800m | Piedmont Triad 3A Conference Championship | 1:57.47 | 1 | 824 |
| April 27, 2021 | 800m | West Forsyth v/s Mt. Tabor | 1:58.30 | 1 | 803 |
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