Performance Dashboard
Athlete analytics & progression tracking
1000m
846
Points
2:30.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | Penn State National Invitational | 2:30.69 | 6 | 846 |
1600m
686
Points
4:33.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2005 | VHSL Group AA State Meet | 4:33.58 | 0 | 686 |
| Feb. 16, 2005 | Region II Meet | 4:33.75 | 0 | 684 |
| Jan. 15, 2005 | FUMA Invitational | 4:38.00 | 0 | 643 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 4:38.94 | 0 | 634 |
| Jan. 8, 2005 | Keydet Invitational | 4:39.48 | 0 | 629 |
| Feb. 5, 2005 | Valley District | 4:40.54 | 0 | 619 |
3000m
730
Points
9:00.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2006 | Navy Invitational | 9:00.78 | 1 | 730 |
3200m
660
Points
9:54.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 9:54.56 | 0 | 660 |
| March 27, 2004 | Liberty Invitational | 10:07.00 | 0 | 608 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 10:08.89 | 0 | 600 |
| None | Valley District Meet | 10:11.99 | 0 | 587 |
| Jan. 15, 2005 | FUMA Invitational | 10:16.34 | 0 | 569 |
| May 27, 2004 | Region II Meet | 10:18.04 | 0 | 562 |
| Feb. 16, 2005 | Region II Meet | 10:18.65 | 0 | 560 |
| Feb. 5, 2005 | Valley District | 10:24.94 | 0 | 535 |
400m
756
Points
51.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2006 | Valley District Meet | 51.79 | 0 | 756 |
| May 20, 2005 | Valley District meet | 52.27 | 0 | 729 |
| May 26, 2006 | Region II Meet | 52.40 | 10 | 722 |
500m
675
Points
1:10.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | VHSL Group AA State Meet | 1:10.03 | 8 | 675 |
| Feb. 22, 2006 | Region II Meet | 1:10.19 | 2 | 669 |
| Feb. 11, 2006 | Valley District Meet | 1:11.34 | 0 | 624 |
5000m_cc
536
Points
16:40.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2005 | Region II Meet | 16:40.64 | 22 | 536 |
| Oct. 22, 2003 | Valley District Meet | 16:56.00 | 0 | 499 |
| Sept. 10, 2005 | Eastern Mennonite Invitational | 16:59.00 | 0 | 492 |
| Oct. 1, 2005 | Octoberfest Invitational | 16:59.49 | 39 | 491 |
800m
869
Points
1:55.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | VHSL Group AA State Meet | 1:55.75 | 0 | 869 |
| May 6, 2006 | Gar-Field Invitational | 1:57.48 | 2 | 824 |
| May 20, 2005 | Valley District meet | 1:57.61 | 0 | 821 |
| June 3, 2006 | VHSL Group AA State Meet | 1:57.96 | 2 | 812 |
| May 26, 2005 | Region II Meet | 1:58.37 | 0 | 802 |
| May 17, 2006 | Valley District Meet | 1:58.76 | 0 | 792 |
| April 8, 2006 | Turner Ashby Invitational | 1:58.90 | 1 | 788 |
| May 12, 2006 | Southern Track Classic | 1:59.83 | 11 | 765 |
| May 14, 2005 | Millbrook Last Chance Invitational | 1:59.85 | 0 | 765 |
| April 30, 2005 | Royal Invitational | 2:02.14 | 0 | 709 |
| May 6, 2005 | Warrior Classic | 2:03.04 | 0 | 688 |
mile
830
Points
4:21.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | Virginia Tech Challenge | 4:21.21 | 0 | 830 |
Mid-D
Event Group
869
Points
1:55.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2005 | 800m | VHSL Group AA State Meet | 1:55.75 | 0 | 869 |
| Jan. 27, 2007 | 1000m | Penn State National Invitational | 2:30.69 | 6 | 846 |
| May 6, 2006 | 800m | Gar-Field Invitational | 1:57.48 | 2 | 824 |
| May 20, 2005 | 800m | Valley District meet | 1:57.61 | 0 | 821 |
| June 3, 2006 | 800m | VHSL Group AA State Meet | 1:57.96 | 2 | 812 |
Mile
Event Group
830
Points
4:21.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2007 | Mile | Virginia Tech Challenge | 4:21.21 | 0 | 830 |
| Feb. 26, 2005 | 1600m | VHSL Group AA State Meet | 4:33.58 | 0 | 686 |
| Feb. 16, 2005 | 1600m | Region II Meet | 4:33.75 | 0 | 684 |
| Jan. 15, 2005 | 1600m | FUMA Invitational | 4:38.00 | 0 | 643 |
| Jan. 29, 2005 | 1600m | Virginia Tech High School Invitational | 4:38.94 | 0 | 634 |
Distance
Event Group
730
Points
9:00.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2006 | 3000m | Navy Invitational | 9:00.78 | 1 | 730 |
| Jan. 29, 2005 | 3200m | Virginia Tech High School Invitational | 9:54.56 | 0 | 660 |
| March 27, 2004 | 3200m | Liberty Invitational | 10:07.00 | 0 | 608 |
| Feb. 26, 2005 | 3200m | VHSL Group AA State Meet | 10:08.89 | 0 | 600 |
| None | 3200m | Valley District Meet | 10:11.99 | 0 | 587 |
Long Sprints
Event Group
756
Points
51.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2006 | 400m | Valley District Meet | 51.79 | 0 | 756 |
| May 20, 2005 | 400m | Valley District meet | 52.27 | 0 | 729 |
| May 26, 2006 | 400m | Region II Meet | 52.40 | 10 | 722 |
| March 4, 2006 | 500m | VHSL Group AA State Meet | 1:10.03 | 8 | 675 |
| Feb. 22, 2006 | 500m | Region II Meet | 1:10.19 | 2 | 669 |
Cross Country
Event Group
536
Points
16:40.64
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2005 | 5K XC | Region II Meet | 16:40.64 | 22 | 536 |
| Oct. 22, 2003 | 5K XC | Valley District Meet | 16:56.00 | 0 | 499 |
| Sept. 10, 2005 | 5K XC | Eastern Mennonite Invitational | 16:59.00 | 0 | 492 |
| Oct. 1, 2005 | 5K XC | Octoberfest Invitational | 16:59.49 | 39 | 491 |
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