Performance Dashboard
Athlete analytics & progression tracking
1000m
654
Points
2:41.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 2:41.19 | 27 | 654 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 2:43.45 | 57 | 616 |
| Feb. 28, 2020 | Boston University Last Chance | 2:47.31 | 11 | 553 |
| Feb. 6, 2021 | The East Coast Invitational | 2:49.72 | 24 | 516 |
| Dec. 29, 2020 | MSTCA Holiday Challenge | 2:54.75 | 4 | 442 |
| Feb. 10, 2019 | MSTCA Last Chance To Qualify Meet | 2:56.98 | 52 | 411 |
| Dec. 15, 2018 | MSTCA Winter Festival Large Schools | 2:58.78 | 29 | 387 |
1500m
710
Points
4:12.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:12.82 | 232 | 710 |
| May 20, 2023 | Battle Road TC Twilight #2 | 4:16.92 | 19 | 667 |
| April 17, 2025 | Merrimack College Alumni Carnival | 4:17.13 | 8 | 665 |
| June 17, 2023 | Battle Road Track Club Twilight #4 | 4:19.00 | 24 | 645 |
| April 4, 2025 | Skyhawk Invitational | 4:21.60 | 13 | 619 |
| Dec. 16, 2023 | USATF NE Season Opener | 4:24.33 | 6 | 592 |
| April 8, 2023 | Amherst College Spring Fling | 4:24.39 | 48 | 591 |
| March 14, 2021 | AAU Indoor National Championships | 4:25.63 | 23 | 579 |
| April 13, 2024 | UMASS Commonwealth Invitational | 4:27.05 | 30 | 566 |
| June 19, 2021 | USATF-New England Championship | 4:29.46 | 3 | 543 |
| May 8, 2021 | Track Is Back 2021 #2 | 4:30.81 | 32 | 530 |
| June 8, 2019 | Battle Roads TC Twilight Meet #4 | 4:34.82 | 37 | 494 |
| March 1, 2020 | Northeast Indoor Classic | 4:35.42 | 7 | 488 |
| July 14, 2019 | USATF Region 1 Junior Olympic Championships | 4:38.12 | 8 | 464 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 4:39.39 | 32 | 453 |
| June 22, 2019 | USATF New England Junior Olympics Championship | 4:56.28 | 3 | 320 |
| April 7, 2018 | Andover Dual Meet | 5:13.37 | 9 | 209 |
1600m
622
Points
4:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2022 | George and Whitey King USATF Meet | 4:40.20 | 1 | 622 |
| March 20, 2021 | CYUP Cabin Fever Invite | 4:47.41 | 43 | 556 |
| March 5, 2021 | Illinois Meet Of Champions Showcase (Friday) | 4:48.97 | 31 | 542 |
| Jan. 17, 2021 | The VA Showcase | 4:57.54 | 119 | 470 |
2mile
681
Points
9:53.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2024 | Harvard Invite | 9:53.57 | 4 | 681 |
| Feb. 26, 2023 | Harvard Indoor Invitational | 10:15.52 | 10 | 588 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 10:23.72 | 19 | 555 |
| Feb. 6, 2021 | The East Coast Invitational | 10:37.62 | 49 | 502 |
| Dec. 16, 2019 | MVC Week 1 | 11:05.25 | 16 | 403 |
| Dec. 26, 2018 | MVC League Meet Week 2 | 11:28.62 | 16 | 329 |
3000m
712
Points
9:04.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Boston University John Thomas Terrier Classic | 9:04.39 | 175 | 712 |
| Jan. 22, 2023 | Greater Boston Track Club Indoor Invitational | 9:10.86 | 13 | 681 |
| Jan. 21, 2024 | Greater Boston Track Club Invitational (GBTC) | 9:20.03 | 12 | 639 |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 9:23.56 | 42 | 623 |
| March 14, 2021 | AAU Indoor National Championships | 9:53.75 | 18 | 494 |
| Oct. 31, 2020 | Amherst Trick or Trot 3k | 9:54.10 | 7 | 493 |
| Feb. 16, 2020 | SMAC Indoor Open Meet | 10:07.77 | 7 | 440 |
| Feb. 24, 2019 | SMAC Indoor Open Meet | 10:25.43 | 10 | 375 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 10:32.43 | 18 | 351 |
| April 6, 2019 | Andover Dual Meet | 10:45.67 | 2 | 308 |
3000msc
441
Points
11:40.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Battle Roads TC Twilight Meet #3 | 11:40.34 | 8 | 441 |
| July 27, 2019 | USATF New England Open and Masters Track & Field Championships | 11:49.40 | 3 | 416 |
3200m
387
Points
11:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 11:06.00 | 88 | 387 |
5000m
641
Points
15:59.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Black & Gold Invitational | 15:59.77 | 43 | 641 |
| April 21, 2024 | UMass Lowell Chris Sullivan Memorial 5K | 16:03.00 | 1 | 632 |
| Feb. 22, 2023 | Night at the Track #2 | 16:07.24 | 7 | 621 |
| Oct. 14, 2023 | Jennifer D'Amour Memorial 5K | 16:11.00 | 2 | 611 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 16:24.51 | 15 | 576 |
| April 13, 2025 | 4th Annual Happy Beaver Invitational | 16:25.49 | 3 | 574 |
| July 27, 2019 | USATF New England Open and Masters Track & Field Championships | 18:31.64 | 8 | 300 |
5000m_cc
632
Points
16:02.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2025 | CCSU Mini-Meet | 16:02.85 | 16 | 632 |
| Oct. 25, 2024 | CCSU Mini Meet | 16:30.20 | 41 | 562 |
| Sept. 7, 2024 | Shawn M. Nassaney XC Invitational | 17:02.40 | 44 | 484 |
| Sept. 6, 2025 | Shawn M. Nassaney XC Invitational | 17:12.40 | 36 | 462 |
| Sept. 30, 2023 | Scot Trot | 17:19.00 | 3 | 447 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:29.26 | 90 | 424 |
| Nov. 15, 2020 | USATF-NE Youth XC Invitational | 17:32.00 | 23 | 418 |
| Oct. 16, 2019 | Andover, Dracut, Lowell Tri-meet (Boys) | 17:33.00 | 5 | 416 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 17:53.47 | 201 | 373 |
| Nov. 22, 2020 | USATF-NE Youth XC Championship | 17:58.00 | 46 | 364 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 17:59.78 | 189 | 360 |
| Oct. 26, 2019 | MVC Cross Country Championship | 18:09.00 | 42 | 342 |
| Sept. 1, 2023 | Suffolk Short Course Classic | 18:10.40 | 84 | 340 |
| Nov. 29, 2020 | Gate City Invitational | 18:12.30 | 23 | 336 |
| Dec. 13, 2020 | USATF National Junior Olympics XC Championships | 18:18.02 | 107 | 325 |
| Oct. 6, 2018 | Battle Of The Border | 18:23.88 | 61 | 314 |
| Sept. 28, 2019 | Frank Kelley Invitational | 18:47.40 | 33 | 271 |
| Oct. 24, 2020 | Mayor's Cup | 18:48.00 | 54 | 270 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 18:50.30 | 149 | 266 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 19:12.40 | 202 | 230 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 20:35.10 | 245 | 117 |
| Oct. 28, 2017 | Merrimack Valley Conference Championship | 20:47.00 | 59 | 103 |
800m
637
Points
2:05.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Crimson Open | 2:05.26 | 15 | 637 |
| June 5, 2021 | 2021 USATF New England Mini Meet #3 | 2:09.18 | 1 | 552 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 2:10.13 | 36 | 533 |
| March 14, 2021 | AAU Indoor National Championships | 2:12.31 | 43 | 489 |
| March 1, 2020 | Northeast Indoor Classic | 2:12.33 | 5 | 488 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 2:15.14 | 39 | 435 |
| May 20, 2018 | Merrimack Valley Conference Championship | 2:19.10 | 21 | 364 |
| April 13, 2019 | Haverhill Invitational | 2:19.51 | 5 | 357 |
| Feb. 17, 2019 | USATF New England Championships | 2:21.33 | 10 | 327 |
| Feb. 24, 2019 | SMAC Indoor Open Meet | 2:28.47 | 8 | 223 |
8000m_cc
662
Points
26:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 26:39.20 | 134 | 662 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 26:57.60 | 26 | 635 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 27:29.01 | 47 | 590 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 27:44.80 | 150 | 568 |
| Oct. 27, 2024 | Mayor's Cup | 32:23.20 | 83 | 248 |
mile
748
Points
4:29.02
Personal Record
Mid-D
Event Group
654
Points
2:41.19
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2025 | 1000m | UMass Amherst Flagship Invitational | 2:41.19 | 27 | 654 |
| Feb. 8, 2025 | 800m | Crimson Open | 2:05.26 | 15 | 637 |
| Feb. 12, 2022 | 1000m | BU David Hemery Valentine Invitational | 2:43.45 | 57 | 616 |
| Feb. 28, 2020 | 1000m | Boston University Last Chance | 2:47.31 | 11 | 553 |
| June 5, 2021 | 800m | 2021 USATF New England Mini Meet #3 | 2:09.18 | 1 | 552 |
Mile
Event Group
748
Points
4:29.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | Hampshire Black Sheep Invitational | 4:29.02 | 7 | 748 |
| Feb. 4, 2023 | Mile | Crimson Elite | 4:31.85 | 8 | 719 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:32.71 | 241 | 711 |
| Feb. 1, 2025 | 1500m | Boston University John Thomas Terrier Classic | 4:12.82 | 232 | 710 |
| Feb. 2, 2024 | Mile | Crimson Elite | 4:32.78 | 16 | 710 |
Distance
Event Group
712
Points
9:04.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | Boston University John Thomas Terrier Classic | 9:04.39 | 175 | 712 |
| Jan. 22, 2023 | 3000m | Greater Boston Track Club Indoor Invitational | 9:10.86 | 13 | 681 |
| March 3, 2024 | 2Mile | Harvard Invite | 9:53.57 | 4 | 681 |
| Jan. 21, 2024 | 3000m | Greater Boston Track Club Invitational (GBTC) | 9:20.03 | 12 | 639 |
| Dec. 7, 2024 | 3000m | The Track at New Balance Early Bird Invite | 9:23.56 | 42 | 623 |
Steeple
Event Group
441
Points
11:40.34
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 3000mSC | Battle Roads TC Twilight Meet #3 | 11:40.34 | 8 | 441 |
| July 27, 2019 | 3000mSC | USATF New England Open and Masters Track & Field Championships | 11:49.40 | 3 | 416 |
Long-Distance
Event Group
641
Points
15:59.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Black & Gold Invitational | 15:59.77 | 43 | 641 |
| April 21, 2024 | 5000m | UMass Lowell Chris Sullivan Memorial 5K | 16:03.00 | 1 | 632 |
| Feb. 22, 2023 | 5000m | Night at the Track #2 | 16:07.24 | 7 | 621 |
| Oct. 14, 2023 | 5000m | Jennifer D'Amour Memorial 5K | 16:11.00 | 2 | 611 |
| April 27, 2025 | 5000m | UMASS Ken Obrien Pre-Conference Qualifer | 16:24.51 | 15 | 576 |
Cross Country
Event Group
662
Points
26:39.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 26:39.20 | 134 | 662 |
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 26:57.60 | 26 | 635 |
| Oct. 24, 2025 | 5K XC | CCSU Mini-Meet | 16:02.85 | 16 | 632 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 27:29.01 | 47 | 590 |
| Oct. 12, 2024 | 8000mCC | NEICAAA Cross Country Championships | 27:44.80 | 150 | 568 |
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