Performance Dashboard
Athlete analytics & progression tracking
1000m
671
Points
2:40.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2006 | Virginia Tech HS Invitational | 2:40.18 | 17 | 671 |
| Jan. 14, 2006 | FUMA Invitational | 2:43.23 | 3 | 619 |
| Feb. 21, 2007 | Region II Meet | 2:44.45 | 6 | 599 |
| March 4, 2006 | VHSL Group AA State Meet | 2:45.38 | 11 | 584 |
| Feb. 15, 2007 | Jefferson District Meet | 2:46.23 | 2 | 570 |
1600m
721
Points
4:30.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Gus Lacy Track Classic | 4:30.06 | 4 | 721 |
| May 17, 2006 | Jefferson District Meet | 4:32.94 | 1 | 692 |
| Dec. 10, 2005 | Wally Gilbert Invitational | 4:33.34 | 1 | 688 |
| April 30, 2005 | Dogwood Track Classic | 4:33.79 | 0 | 684 |
| May 14, 2005 | Louisa Last Chance Invitational | 4:35.30 | 0 | 669 |
| May 26, 2005 | Region II Meet | 4:37.54 | 0 | 647 |
| May 19, 2005 | Jefferson District Meet | 4:37.77 | 0 | 645 |
| March 4, 2006 | VHSL Group AA State Meet | 4:38.06 | 14 | 642 |
| Feb. 15, 2006 | Jefferson District Meet | 4:41.20 | 1 | 613 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 4:43.69 | 0 | 590 |
3200m
741
Points
9:36.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Dogwood Track Classic | 9:36.55 | 5 | 741 |
| May 12, 2006 | Southern Track Classic | 9:37.87 | 11 | 735 |
| June 4, 2005 | VHSL Group AA State Meet | 9:44.66 | 0 | 704 |
| April 14, 2007 | Gus Lacy Track Classic | 9:45.99 | 7 | 698 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 9:46.48 | 0 | 696 |
| June 3, 2006 | VHSL Group AA State Meet | 9:56.50 | 14 | 652 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 9:59.05 | 0 | 641 |
| May 27, 2004 | Region II Meet | 9:59.33 | 0 | 640 |
| April 16, 2005 | Gus Lacy Track Classic | 10:01.30 | 0 | 631 |
| Dec. 13, 2005 | Hardy Invitational | 10:03.04 | 2 | 624 |
| Feb. 22, 2006 | Region II Meet | 10:03.68 | 3 | 621 |
| May 26, 2005 | Region II Meet | 10:04.79 | 0 | 617 |
| June 2, 2007 | VHSL Group AA State Outdoor Championships | 10:04.91 | 20 | 616 |
| Feb. 16, 2005 | Region II Meet | 10:14.01 | 0 | 579 |
| April 17, 2004 | Gus Lacy Track Classic | 10:23.70 | 0 | 540 |
| May 24, 2007 | Region II Meet | 10:33.21 | 9 | 503 |
3200m_cc
520
Points
10:28.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2005 | Kelly Watt Memorial Race | 10:28.76 | 0 | 520 |
| Sept. 5, 2006 | Ragged Mountain Cup | 10:43.00 | 0 | 467 |
5000m_cc
643
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | William & Mary Invitational | 15:59.00 | 0 | 643 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:08.00 | 0 | 619 |
| Nov. 3, 2005 | Region II Meet | 16:09.18 | 8 | 616 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:27.73 | 16 | 568 |
| Nov. 27, 2004 | Foot Locker South Regional | 16:28.00 | 0 | 568 |
| Oct. 11, 2005 | Albemarle Invitational | 16:28.27 | 5 | 567 |
| Oct. 27, 2005 | Jefferson District Meet | 16:31.50 | 1 | 559 |
| Oct. 9, 2004 | Albemarle Invitational | 16:44.75 | 0 | 526 |
| Oct. 27, 2004 | Jefferson District Meet | 16:59.00 | 0 | 492 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 17:12.00 | 0 | 462 |
| Sept. 16, 2006 | Woodberry Forest Invitational | 17:28.99 | 0 | 425 |
5000m
399
Points
17:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2004 | Kiwanis 4th of July 5K | 17:41.00 | 0 | 399 |
800m
731
Points
2:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2006 | Fluvanna Invitational | 2:01.24 | 3 | 731 |
mile
800
Points
4:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2005 | Bruce Barnes Mile | 4:24.00 | 0 | 800 |
| June 12, 2004 | Bruce Barnes Mile | 4:35.00 | 0 | 688 |
3mile_cc
572
Points
15:49.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Fork Union Invitational | 15:49.99 | 5 | 572 |
| Sept. 9, 2006 | Fork Union Invitational | 16:19.37 | 0 | 498 |
| Sept. 11, 2004 | Fork Union Invitational | 16:22.40 | 0 | 491 |
Mid-D
Event Group
731
Points
2:01.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2006 | 800m | Fluvanna Invitational | 2:01.24 | 3 | 731 |
| Jan. 28, 2006 | 1000m | Virginia Tech HS Invitational | 2:40.18 | 17 | 671 |
| Jan. 14, 2006 | 1000m | FUMA Invitational | 2:43.23 | 3 | 619 |
| Feb. 21, 2007 | 1000m | Region II Meet | 2:44.45 | 6 | 599 |
| March 4, 2006 | 1000m | VHSL Group AA State Meet | 2:45.38 | 11 | 584 |
Mile
Event Group
800
Points
4:24.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2005 | Mile | Bruce Barnes Mile | 4:24.00 | 0 | 800 |
| April 8, 2006 | 1600m | Gus Lacy Track Classic | 4:30.06 | 4 | 721 |
| May 17, 2006 | 1600m | Jefferson District Meet | 4:32.94 | 1 | 692 |
| Dec. 10, 2005 | 1600m | Wally Gilbert Invitational | 4:33.34 | 1 | 688 |
| June 12, 2004 | Mile | Bruce Barnes Mile | 4:35.00 | 0 | 688 |
Distance
Event Group
741
Points
9:36.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2006 | 3200m | Dogwood Track Classic | 9:36.55 | 5 | 741 |
| May 12, 2006 | 3200m | Southern Track Classic | 9:37.87 | 11 | 735 |
| June 4, 2005 | 3200m | VHSL Group AA State Meet | 9:44.66 | 0 | 704 |
| April 14, 2007 | 3200m | Gus Lacy Track Classic | 9:45.99 | 7 | 698 |
| Feb. 26, 2005 | 3200m | VHSL Group AA State Meet | 9:46.48 | 0 | 696 |
Cross Country
Event Group
643
Points
15:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2005 | 5K XC | William & Mary Invitational | 15:59.00 | 0 | 643 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 16:08.00 | 0 | 619 |
| Nov. 3, 2005 | 5K XC | Region II Meet | 16:09.18 | 8 | 616 |
| Sept. 10, 2005 | 3 Mile XC | Fork Union Invitational | 15:49.99 | 5 | 572 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 16:27.73 | 16 | 568 |
Long-Distance
Event Group
399
Points
17:41.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2004 | 5000m | Kiwanis 4th of July 5K | 17:41.00 | 0 | 399 |
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