Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
840
Points
31:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 31:24.00 | 82 | 840 |
| Nov. 12, 2011 | NCAA D1 West Regional | 31:57.00 | 124 | 797 |
| Nov. 13, 2010 | NCAA D1 West Regional | 32:17.41 | 131 | 770 |
| Oct. 18, 2008 | Chile Pepper Festival | 33:39.96 | 158 | 669 |
| Nov. 14, 2009 | NCAA D1 West Regional | 33:54.62 | 133 | 652 |
1500m
943
Points
3:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Brutus Hamilton Invitational | 3:52.70 | 6 | 943 |
| May 5, 2012 | Sacramento State Open | 3:54.80 | 2 | 917 |
1600m
816
Points
4:20.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2008 | CIF Sac-Joaquin Section Masters Finals | 4:20.95 | 5 | 816 |
2000msc
955
Points
5:54.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | Aggie Open | 5:54.41 | 1 | 955 |
| March 6, 2010 | Stanford Opener | 5:55.10 | 2 | 951 |
3000m
910
Points
8:25.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Cal Opener | 8:25.78 | 5 | 910 |
| March 5, 2011 | Cal Opener | 8:26.23 | 7 | 908 |
| Feb. 15, 2014 | Don Kirby Elite Invitational | 8:49.52 | 5 | 786 |
3000msc
976
Points
9:04.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Mt. SAC Relays | 9:04.57 | 6 | 976 |
| April 28, 2012 | Brutus Hamilton Invitational | 9:12.84 | 4 | 942 |
| March 25, 2011 | San Francisco State Distance Carnival | 9:13.95 | 2 | 937 |
| April 15, 2011 | Mt. Sac Relays (College) | 9:20.23 | 13 | 912 |
| April 17, 2010 | Mt. SAC Relays | 9:42.80 | 13 | 825 |
| May 14, 2011 | West Coast Invitational | 9:46.87 | 7 | 810 |
3200m
757
Points
9:33.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | Sacramento Meet of Champions | 9:33.07 | 8 | 757 |
| April 28, 2007 | Sacramento Meet of Champions | 9:34.23 | 1 | 751 |
| April 29, 2006 | Sacramento Meet of Champions | 9:44.97 | 7 | 703 |
| May 19, 2005 | CIF Sac-Joaquin Section Division II Prelims and Finals | 10:20.63 | 16 | 552 |
5000m
911
Points
14:27.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | San Francisco State Distance Carnival | 14:27.22 | 7 | 911 |
| April 8, 2011 | Chico State Distance Carnival | 14:27.53 | 1 | 910 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 15:01.65 | 22 | 805 |
5000m_cc
555
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | CIF State Cross Country Championships | 16:33.00 | 43 | 555 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 16:43.00 | 56 | 530 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 16:48.00 | 75 | 518 |
8000m_cc
867
Points
24:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | Bronco Invitational | 24:31.40 | 25 | 867 |
| Sept. 3, 2011 | University of San Francisco Invitational | 24:42.00 | 8 | 849 |
| Sept. 24, 2011 | Stanford Invitational | 24:50.00 | 39 | 835 |
| Sept. 4, 2010 | University of San Francisco Invitational | 24:55.00 | 3 | 827 |
| Sept. 5, 2009 | University of San Francisco Cross Country Invitational | 25:19.20 | 5 | 787 |
| Oct. 29, 2011 | West Coast Conference Championships | 25:25.00 | 24 | 777 |
| Oct. 2, 2009 | Bill Dellinger Invitational | 25:48.82 | 78 | 739 |
| Sept. 25, 2010 | Stanford Invitational | 25:49.00 | 120 | 739 |
| Sept. 27, 2008 | Stanford Invitational | 29:23.00 | 220 | 440 |
Cross Country
Event Group
867
Points
24:31.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2011 | 8000mCC | Bronco Invitational | 24:31.40 | 25 | 867 |
| Sept. 3, 2011 | 8000mCC | University of San Francisco Invitational | 24:42.00 | 8 | 849 |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 31:24.00 | 82 | 840 |
| Sept. 24, 2011 | 8000mCC | Stanford Invitational | 24:50.00 | 39 | 835 |
| Sept. 4, 2010 | 8000mCC | University of San Francisco Invitational | 24:55.00 | 3 | 827 |
Mile
Event Group
943
Points
3:52.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 1500m | Brutus Hamilton Invitational | 3:52.70 | 6 | 943 |
| May 5, 2012 | 1500m | Sacramento State Open | 3:54.80 | 2 | 917 |
| May 23, 2008 | 1600m | CIF Sac-Joaquin Section Masters Finals | 4:20.95 | 5 | 816 |
Steeple
Event Group
976
Points
9:04.57
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 3000mSC | Mt. SAC Relays | 9:04.57 | 6 | 976 |
| March 10, 2012 | 2000mSC | Aggie Open | 5:54.41 | 1 | 955 |
| March 6, 2010 | 2000mSC | Stanford Opener | 5:55.10 | 2 | 951 |
| April 28, 2012 | 3000mSC | Brutus Hamilton Invitational | 9:12.84 | 4 | 942 |
| March 25, 2011 | 3000mSC | San Francisco State Distance Carnival | 9:13.95 | 2 | 937 |
Distance
Event Group
910
Points
8:25.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2012 | 3000m | Cal Opener | 8:25.78 | 5 | 910 |
| March 5, 2011 | 3000m | Cal Opener | 8:26.23 | 7 | 908 |
| Feb. 15, 2014 | 3000m | Don Kirby Elite Invitational | 8:49.52 | 5 | 786 |
| April 26, 2008 | 3200m | Sacramento Meet of Champions | 9:33.07 | 8 | 757 |
| April 28, 2007 | 3200m | Sacramento Meet of Champions | 9:34.23 | 1 | 751 |
Long-Distance
Event Group
911
Points
14:27.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2012 | 5000m | San Francisco State Distance Carnival | 14:27.22 | 7 | 911 |
| April 8, 2011 | 5000m | Chico State Distance Carnival | 14:27.53 | 1 | 910 |
| May 1, 2011 | 5000m | Payton Jordan Cardinal Invitational | 15:01.65 | 22 | 805 |
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