Performance Dashboard
Athlete analytics & progression tracking
10000m
926
Points
30:20.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Summit League Outdoor Championships | 30:20.64 | 3 | 926 |
| May 17, 2025 | Summit League Conference Meet | 30:54.29 | 6 | 880 |
10000m_cc
721
Points
32:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 32:57.20 | 123 | 721 |
1500m
797
Points
4:04.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Sioux City Relays | 4:04.96 | 1 | 797 |
1600m
888
Points
4:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:14.40 | 3 | 888 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 4:18.90 | 2 | 838 |
| May 1, 2021 | Howard Wood Dakota Relays | 4:20.50 | 2 | 821 |
| April 22, 2021 | Drake Relays | 4:22.01 | 4 | 805 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:22.30 | 4 | 802 |
| April 17, 2021 | Sioux City Relays | 4:25.79 | 2 | 765 |
| May 13, 2021 | IAHSAA 4A District - Abraham Lincoln | 4:26.59 | 3 | 757 |
| March 22, 2021 | Lancer HS Opener | 4:29.00 | 1 | 732 |
| April 4, 2019 | Vermillion Athletic Booster Club Invitational | 4:59.15 | 6 | 457 |
3000m
946
Points
8:19.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SDSU Indoor Classic | 8:19.34 | 3 | 946 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 8:21.58 | 5 | 933 |
| Jan. 20, 2024 | SDSU Jim Emmerich Alumni Meet | 8:22.73 | 1 | 927 |
| Jan. 21, 2023 | Jim Emmerich Alumni Meet | 8:26.49 | 13 | 906 |
3200m
838
Points
9:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 9:15.98 | 8 | 838 |
| April 22, 2021 | Drake Relays | 9:16.51 | 3 | 836 |
| March 28, 2022 | Ruth Marske Invitational | 9:22.43 | 1 | 807 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 9:23.77 | 6 | 801 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 9:24.73 | 2 | 796 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 9:33.89 | 2 | 753 |
| May 13, 2021 | IAHSAA 4A District - Abraham Lincoln | 9:35.53 | 1 | 745 |
| April 10, 2021 | Brandon Valley Invitational | 9:47.59 | 2 | 691 |
| March 9, 2021 | AD Dickinson Relays (Boys) | 9:48.37 | 3 | 687 |
| April 17, 2021 | Sioux City Relays | 9:50.81 | 1 | 677 |
| April 4, 2019 | Vermillion Athletic Booster Club Invitational | 10:45.58 | 4 | 458 |
| April 30, 2019 | Lewis Central Coed Invitational | 10:48.65 | 7 | 447 |
4000m_cc
89
Points
16:35.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2018 | Bishop Heelan Invitational | 16:35.17 | 4 | 89 |
5000m
907
Points
14:28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Leopard Distance Carnival | 14:28.64 | 12 | 907 |
| April 26, 2025 | Drake Relays | 14:31.38 | 5 | 898 |
| April 14, 2023 | UW-Platteville Invitational | 14:40.52 | 23 | 870 |
| May 11, 2024 | Summit League Outdoor Championships | 14:43.89 | 8 | 859 |
| May 17, 2025 | Summit League Conference Meet | 14:46.03 | 10 | 853 |
| Feb. 25, 2023 | The Summit League Indoor Championships | 15:14.31 | 13 | 768 |
5000m_cc
734
Points
15:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:26.00 | 152 | 734 |
| Oct. 3, 2020 | Steve Johnson High School Invitational | 15:28.70 | 0 | 726 |
| Oct. 20, 2021 | Iowa State Qualifier 4A - Ankeny | 15:29.80 | 1 | 723 |
| Oct. 14, 2021 | Missouri River Conference | 15:30.31 | 2 | 722 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 15:35.60 | 22 | 707 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 15:36.71 | 5 | 704 |
| Oct. 2, 2021 | Steve Johnson Invitational | 15:40.40 | 6 | 693 |
| Oct. 7, 2021 | Fort Dodge Invitational | 15:41.40 | 3 | 691 |
| Sept. 18, 2021 | Heartland Classic | 15:45.30 | 4 | 680 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 16:00.20 | 4 | 640 |
| Sept. 19, 2020 | Heartland Classic | 16:01.20 | 5 | 637 |
| Sept. 12, 2020 | Lewis Central Invitational | 16:03.74 | 2 | 630 |
| Sept. 3, 2020 | Schmaltz Invitational (ISU) | 16:04.90 | 3 | 627 |
| Sept. 22, 2020 | Sheldon Invitational | 16:10.70 | 2 | 612 |
| Sept. 24, 2021 | Roy Griak Invitational | 16:12.60 | 4 | 607 |
| Oct. 17, 2019 | Missouri River Conference | 16:13.70 | 2 | 604 |
| Sept. 28, 2019 | Steve Johnson High School Invitational | 16:16.60 | 6 | 597 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 16:19.30 | 27 | 590 |
| Oct. 21, 2020 | Class 4A District - Council Bluffs, Abraham Lincoln | 16:25.50 | 2 | 574 |
| Sept. 3, 2021 | Augie Twilight | 16:27.21 | 11 | 570 |
| Sept. 6, 2019 | Augie Twilight | 16:28.50 | 16 | 566 |
| Oct. 15, 2020 | Missouri River Conference | 16:35.70 | 2 | 548 |
| Oct. 24, 2019 | Class 4A District - Council Bluffs, Abraham Lincoln | 16:38.02 | 2 | 543 |
| Oct. 10, 2019 | West Sioux Invitational | 16:40.21 | 2 | 537 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 16:49.20 | 205 | 516 |
| Sept. 10, 2019 | Gary Meyer Memorial | 16:49.76 | 4 | 514 |
| Aug. 27, 2019 | Ankeny Centennial Invitational | 16:50.00 | 7 | 514 |
| Oct. 4, 2018 | Ankeny Invitational | 17:02.30 | 34 | 485 |
| Sept. 21, 2019 | Heartland Classic | 17:04.60 | 23 | 479 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 17:26.20 | 89 | 431 |
| Oct. 8, 2020 | West Sioux Invitational | 17:35.00 | 3 | 412 |
| Sept. 8, 2018 | Tim Thomas Classic | 17:40.57 | 19 | 400 |
| Oct. 11, 2018 | Missouri River Conference | 17:47.00 | 7 | 386 |
| Oct. 18, 2018 | Class 4A District - Lewis Central | 17:49.40 | 21 | 382 |
| Sept. 15, 2018 | Heartland Classic | 18:30.10 | 126 | 302 |
| Aug. 31, 2018 | Augie Twilight | 18:44.79 | 8 | 276 |
600m
644
Points
1:28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Bison Team Cup | 1:28.64 | 6 | 644 |
800m
879
Points
1:55.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2022 | Ruth Marske Invitational | 1:55.36 | 2 | 879 |
| April 12, 2025 | Sioux City Relays | 1:58.03 | 19 | 810 |
| March 9, 2021 | AD Dickinson Relays (Boys) | 2:02.53 | 4 | 700 |
| May 12, 2019 | 4A Qualifying - CBAL | 2:04.21 | 7 | 661 |
| May 2, 2019 | MRAC Championships | 2:04.96 | 3 | 644 |
| April 13, 2019 | Sioux City Relays | 2:09.66 | 10 | 542 |
| April 30, 2019 | Lewis Central Coed Invitational | 2:09.87 | 8 | 538 |
8000m_cc
896
Points
24:14.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Summit League Championships | 24:14.52 | 11 | 896 |
| Oct. 11, 2025 | Dordt University-Holiday Inn Express Classic | 24:20.10 | 2 | 886 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 24:23.20 | 61 | 881 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:52.40 | 113 | 831 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:52.40 | 113 | 831 |
| Oct. 4, 2024 | SDSU Classic | 25:00.74 | 6 | 817 |
| Sept. 8, 2023 | SDSU Classic Cross Country | 25:18.02 | 19 | 789 |
| Oct. 28, 2023 | Summit League Cross Country Championship | 25:44.00 | 26 | 747 |
| Sept. 22, 2023 | Roy Griak Invitational | 26:00.00 | 92 | 722 |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 26:08.90 | 31 | 708 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 26:57.30 | 169 | 635 |
8000m
770
Points
25:29.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Summit League XC Championships | 25:29.33 | 25 | 770 |
4mile_cc
947
Points
18:51.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Augie Twilight | 18:51.84 | 15 | 947 |
mile
954
Points
4:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Iowa State Classic | 4:10.10 | 11 | 954 |
| Feb. 10, 2024 | SDSU Indoor Classic | 4:11.98 | 8 | 933 |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 4:12.05 | 11 | 932 |
| Feb. 4, 2023 | 2023 Iowa State Classic | 4:13.27 | 20 | 918 |
| Feb. 4, 2023 | ISU Classic | 4:13.27 | 20 | 918 |
| Feb. 25, 2023 | The Summit League Indoor Championships | 4:14.22 | 8 | 907 |
| Jan. 14, 2023 | Bison Team Cup | 4:17.72 | 2 | 868 |
| June 2, 2022 | HOKA Festival of Miles | 4:18.56 | 13 | 859 |
Long-Distance
Event Group
926
Points
30:20.64
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 10000m | Summit League Outdoor Championships | 30:20.64 | 3 | 926 |
| April 12, 2024 | 5000m | Leopard Distance Carnival | 14:28.64 | 12 | 907 |
| April 26, 2025 | 5000m | Drake Relays | 14:31.38 | 5 | 898 |
| May 17, 2025 | 10000m | Summit League Conference Meet | 30:54.29 | 6 | 880 |
| April 14, 2023 | 5000m | UW-Platteville Invitational | 14:40.52 | 23 | 870 |
Cross Country
Event Group
947
Points
18:51.84
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2024 | 4MileCC | Augie Twilight | 18:51.84 | 15 | 947 |
| Nov. 1, 2025 | 8000mCC | Summit League Championships | 24:14.52 | 11 | 896 |
| Oct. 11, 2025 | 8000mCC | Dordt University-Holiday Inn Express Classic | 24:20.10 | 2 | 886 |
| Oct. 13, 2023 | 8000mCC | Texas A&M Arturo Barrios Invitational | 24:23.20 | 61 | 881 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:52.40 | 113 | 831 |
Mile
Event Group
954
Points
4:10.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Mile | Iowa State Classic | 4:10.10 | 11 | 954 |
| Feb. 10, 2024 | Mile | SDSU Indoor Classic | 4:11.98 | 8 | 933 |
| Feb. 11, 2023 | Mile | 2023 SDSU Indoor Classic | 4:12.05 | 11 | 932 |
| Feb. 4, 2023 | Mile | 2023 Iowa State Classic | 4:13.27 | 20 | 918 |
| Feb. 4, 2023 | Mile | ISU Classic | 4:13.27 | 20 | 918 |
Distance
Event Group
946
Points
8:19.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | SDSU Indoor Classic | 8:19.34 | 3 | 946 |
| Feb. 11, 2023 | 3000m | 2023 SDSU Indoor Classic | 8:21.58 | 5 | 933 |
| Jan. 20, 2024 | 3000m | SDSU Jim Emmerich Alumni Meet | 8:22.73 | 1 | 927 |
| Jan. 21, 2023 | 3000m | Jim Emmerich Alumni Meet | 8:26.49 | 13 | 906 |
| April 30, 2022 | 3200m | Drake Relays | 9:15.98 | 8 | 838 |
Mid-D
Event Group
879
Points
1:55.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2022 | 800m | Ruth Marske Invitational | 1:55.36 | 2 | 879 |
| April 12, 2025 | 800m | Sioux City Relays | 1:58.03 | 19 | 810 |
| March 9, 2021 | 800m | AD Dickinson Relays (Boys) | 2:02.53 | 4 | 700 |
| May 12, 2019 | 800m | 4A Qualifying - CBAL | 2:04.21 | 7 | 661 |
| May 2, 2019 | 800m | MRAC Championships | 2:04.96 | 3 | 644 |
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