Performance Dashboard
Athlete analytics & progression tracking
1000m
649
Points
2:41.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2019 | Coach Glynn Holiday Carnival | 2:41.46 | 1 | 649 |
1500m
862
Points
3:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Sean Collier Invitational | 3:59.40 | 19 | 862 |
| March 30, 2024 | UCONN Dog Fight | 4:01.79 | 7 | 834 |
| April 29, 2023 | Skyhawk Invitational | 4:04.91 | 11 | 798 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:05.12 | 21 | 796 |
| April 22, 2023 | MIT Sean Collier Invitational | 4:11.83 | 25 | 721 |
1600m
777
Points
4:24.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | Union County Championships | 4:24.61 | 5 | 777 |
| May 10, 2019 | Union County Conference Championships | 4:25.27 | 1 | 770 |
| May 30, 2018 | 11th Annual Holmdel Twilight Series - Season Ender | 4:31.68 | 7 | 705 |
| May 22, 2018 | DuskFest | 4:31.81 | 9 | 703 |
| May 25, 2019 | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:32.20 | 8 | 700 |
| Jan. 26, 2019 | Union County Individual Championship | 4:32.44 | 2 | 697 |
| Feb. 3, 2019 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 4:34.40 | 7 | 678 |
| May 17, 2018 | Union County Championships | 4:34.41 | 7 | 678 |
| May 26, 2018 | NJSIAA Sectionals North 2 Groups 1 and 4 | 4:36.12 | 11 | 661 |
| Jan. 18, 2018 | The Armory Frosh / Novice Meet | 4:46.80 | 4 | 562 |
| May 31, 2017 | Annual Holmdel Twilight Series - Season Ender | 4:47.94 | 60 | 551 |
| May 18, 2017 | Annual Holmdel Twilight Series - Royal Rumble | 4:51.00 | 113 | 525 |
| April 1, 2017 | The Metuchen Relays | 4:58.77 | 26 | 460 |
2mile_cc
105
Points
13:02.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Roxbury XC Invitational | 13:02.46 | 14 | 105 |
2000m_cc
453
Points
6:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 6:23.80 | 15 | 453 |
2500m_cc
199
Points
9:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bernie Magee Memorial Class Meet | 9:23.70 | 23 | 199 |
3000m
851
Points
8:36.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:36.93 | 80 | 851 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 8:45.76 | 15 | 805 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 8:52.90 | 48 | 769 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 9:00.61 | 17 | 730 |
3200m
753
Points
9:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | NJSIAA Sectionals North 2 Groups 1 and 4 | 9:34.00 | 2 | 753 |
| June 1, 2019 | NJSIAA Groups - 1, 4 & NPB | 9:45.67 | 15 | 699 |
| May 10, 2019 | Union County Conference Championships | 9:45.80 | 2 | 699 |
| May 11, 2018 | Union County Conference Championships | 9:52.17 | 4 | 671 |
| Feb. 9, 2018 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 10:03.00 | 10 | 624 |
| Jan. 27, 2018 | Union County Individual Championship | 10:14.44 | 6 | 577 |
| May 6, 2017 | Holmdel Twilight Series - Night of 3200s | 10:34.54 | 103 | 498 |
3200m_cc
647
Points
9:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 9:57.76 | 2 | 647 |
| Sept. 9, 2017 | Cherokee Challenge | 10:33.22 | 17 | 503 |
| Sept. 8, 2018 | Cherokee Challenge | 10:35.63 | 12 | 494 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 12:24.00 | 23 | 171 |
4000m_cc
496
Points
13:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:23.20 | 68 | 496 |
5150m_cc
715
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2019 | Union County Championships | 16:21.00 | 2 | 715 |
| Oct. 24, 2018 | Union County Championships | 16:30.00 | 7 | 692 |
| Oct. 25, 2017 | Union County Championships | 16:53.00 | 15 | 638 |
| Oct. 17, 2017 | Union County Conference Championships | 16:53.00 | 1 | 638 |
| Oct. 26, 2016 | Union County Championships | 18:20.00 | 22 | 451 |
5000m
776
Points
15:11.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 15:11.44 | 34 | 776 |
| April 1, 2023 | UCONN Dog Fight | 15:47.32 | 9 | 674 |
5000m_cc
669
Points
15:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NJSIAA Sectionals - North 2 | 15:49.40 | 1 | 669 |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 16:13.82 | 1 | 604 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 16:20.00 | 23 | 588 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 16:23.00 | 8 | 580 |
| Nov. 16, 2019 | NJSIAA Group Championships | 16:24.00 | 8 | 578 |
| Sept. 22, 2018 | Bernie Magee Class Meet | 16:26.70 | 4 | 571 |
| Nov. 8, 2017 | Viking Last Chance Invitational | 16:34.00 | 2 | 553 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 16:37.00 | 12 | 545 |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 16:38.00 | 38 | 543 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 16:53.70 | 37 | 505 |
| Sept. 28, 2019 | Bowdoin XC Classic | 16:53.70 | 3 | 505 |
| Nov. 1, 2017 | Freshman/JV NJ State Meet | 16:57.30 | 4 | 496 |
| Nov. 10, 2018 | NJSIAA Group Championships | 16:58.00 | 28 | 495 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:13.30 | 64 | 459 |
| Sept. 23, 2017 | Bernie Magee Class Meet | 17:15.50 | 4 | 455 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 17:23.70 | 58 | 436 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 17:33.00 | 2 | 416 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:37.70 | 6 | 406 |
| Nov. 2, 2016 | Freshman/JV NJ State Meet 10th Annual | 18:20.70 | 29 | 320 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 19:16.60 | 96 | 223 |
800m
804
Points
1:58.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2024 | UMASS Flagship Opener | 1:58.26 | 23 | 804 |
| April 20, 2024 | Sean Collier Invitational | 1:58.28 | 27 | 804 |
| Feb. 1, 2017 | The Metropolitan Invitational | 2:14.60 | 2 | 445 |
8000m_cc
748
Points
25:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Patriot League Cross Country Championships | 25:43.10 | 70 | 748 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 26:04.30 | 23 | 715 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 26:22.60 | 217 | 687 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 26:24.52 | 21 | 684 |
| Oct. 15, 2022 | Suffolk Invite | 27:36.10 | 29 | 580 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:40.10 | 222 | 574 |
mile
872
Points
4:17.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 4:17.41 | 19 | 872 |
| April 12, 2024 | Friar Invitational | 4:18.04 | 42 | 865 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:18.57 | 295 | 859 |
| Jan. 18, 2025 | The Battle in Beantown | 4:18.63 | 25 | 858 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:18.74 | 140 | 857 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:22.71 | 320 | 814 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:25.09 | 393 | 789 |
| March 2, 2025 | Patriot League Championships | 4:27.54 | 16 | 763 |
| April 21, 2018 | 30th Annual Blue Devil Classic | 4:34.32 | 6 | 695 |
| Feb. 13, 2019 | Shore Running Experience Milers’ Night | 4:35.96 | 2 | 679 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 4:40.77 | 2 | 632 |
| Dec. 17, 2016 | AT&T Coaches Hall of Fame Invitational | 5:10.16 | 24 | 386 |
Mid-D
Event Group
804
Points
1:58.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2024 | 800m | UMASS Flagship Opener | 1:58.26 | 23 | 804 |
| April 20, 2024 | 800m | Sean Collier Invitational | 1:58.28 | 27 | 804 |
| Dec. 28, 2019 | 1000m | Coach Glynn Holiday Carnival | 2:41.46 | 1 | 649 |
| Feb. 1, 2017 | 800m | The Metropolitan Invitational | 2:14.60 | 2 | 445 |
Mile
Event Group
872
Points
4:17.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | Mile | Patriot League Indoor T&F Championships | 4:17.41 | 19 | 872 |
| April 12, 2024 | Mile | Friar Invitational | 4:18.04 | 42 | 865 |
| April 20, 2024 | 1500m | Sean Collier Invitational | 3:59.40 | 19 | 862 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:18.57 | 295 | 859 |
| Jan. 18, 2025 | Mile | The Battle in Beantown | 4:18.63 | 25 | 858 |
Cross Country
Event Group
748
Points
25:43.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Patriot League Cross Country Championships | 25:43.10 | 70 | 748 |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 26:04.30 | 23 | 715 |
| Oct. 29, 2019 | 5150mCC | Union County Championships | 16:21.00 | 2 | 715 |
| Oct. 24, 2018 | 5150mCC | Union County Championships | 16:30.00 | 7 | 692 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 26:22.60 | 217 | 687 |
Distance
Event Group
851
Points
8:36.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:36.93 | 80 | 851 |
| Jan. 20, 2024 | 3000m | Boston University Battle in Beantown | 8:45.76 | 15 | 805 |
| Feb. 4, 2023 | 3000m | Boston University Scarlet and White Invite | 8:52.90 | 48 | 769 |
| May 25, 2019 | 3200m | NJSIAA Sectionals North 2 Groups 1 and 4 | 9:34.00 | 2 | 753 |
| Jan. 21, 2023 | 3000m | 2023 Boston University Battle in Beantown | 9:00.61 | 17 | 730 |
Long-Distance
Event Group
776
Points
15:11.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 15:11.44 | 34 | 776 |
| April 1, 2023 | 5000m | UCONN Dog Fight | 15:47.32 | 9 | 674 |
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