Trophy Case
No awards yet
-
Class Rankings
Graduation Year 2023
-
Mile
mile • 4:17.63
-
Distance
2mile • 9:20.05
-
Long-Distance
5000m • 15:18.46
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
744
Points
4:09.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 4:09.72 | 90 | 744 |
2mile
836
Points
9:20.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | MIAA Division 1 Track & Field Championship | 9:20.05 | 3 | 836 |
| May 6, 2023 | Weston Twilight Invitational | 9:31.03 | 6 | 783 |
| Jan. 4, 2022 | Dual County League Meet #2 | 9:39.96 | 1 | 742 |
| March 13, 2022 | New Balance Nationals Indoor | 9:40.78 | 28 | 738 |
| Jan. 29, 2023 | MSTCA Coaches Invitational Large Schools | 9:41.18 | 7 | 736 |
| Feb. 12, 2022 | Dual County league Championshps | 9:46.08 | 2 | 714 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 9:47.79 | 8 | 706 |
| June 3, 2023 | MIAA Meet of Champions | 9:48.61 | 28 | 703 |
| Feb. 11, 2023 | Dual County League Indoor Track and Field Championships | 9:53.32 | 3 | 682 |
| Jan. 4, 2023 | Dual County League Meet #2 | 9:56.47 | 1 | 668 |
| Dec. 14, 2022 | Dual County League Meet #1 | 10:07.56 | 3 | 621 |
| Jan. 31, 2022 | Dual County League Meet #5 | 10:41.66 | 9 | 487 |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 10:54.55 | 15 | 440 |
3000m
842
Points
8:38.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | UAA Indoor Conference Championships | 8:38.63 | 10 | 842 |
| Feb. 8, 2025 | Keck Select | 8:39.03 | 4 | 840 |
| Jan. 18, 2025 | John Craft Invite | 8:51.10 | 9 | 778 |
| Jan. 20, 2024 | IWU I55-Tri Invite | 8:51.49 | 2 | 776 |
| Jan. 20, 2024 | I-55 Tri-Indoor Invitational | 8:51.49 | 2 | 776 |
| Jan. 26, 2024 | Friday Night Spikes #3 | 8:53.62 | 7 | 765 |
| March 13, 2022 | New Balance Nationals Indoor | 9:02.98 | 22 | 719 |
3000msc
943
Points
9:12.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Augustana Midwest Twilight Qualifier | 9:12.64 | 11 | 943 |
| April 28, 2024 | UAA Outdoor TF Championships | 9:18.34 | 3 | 920 |
| March 30, 2024 | Wash U Invite | 9:34.00 | 2 | 859 |
| May 10, 2025 | St. Francis Fighting Chance Invite | 9:35.53 | 15 | 853 |
| April 12, 2025 | Greenville Select Meet | 9:37.57 | 1 | 845 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 9:38.35 | 29 | 842 |
| April 27, 2025 | 2025 University Athletic Association Championship | 9:44.00 | 8 | 820 |
| April 20, 2024 | Meet of Champions | 9:47.73 | 9 | 806 |
| March 23, 2024 | Wash U Triangular | 9:49.72 | 3 | 799 |
5000m
756
Points
15:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 15:18.46 | 11 | 756 |
| April 22, 2022 | CT Distance Festival | 15:25.76 | 13 | 735 |
| June 18, 2023 | Nike Outdoor Nationals | 15:50.21 | 42 | 666 |
5000m_cc
662
Points
15:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Gabby Reuveni Invite | 15:51.70 | 12 | 662 |
| Nov. 20, 2021 | MIAA State Championships | 15:58.95 | 21 | 643 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 16:08.88 | 26 | 617 |
| Oct. 22, 2022 | Dick Atkinson Invitational | 16:16.82 | 4 | 596 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 16:25.91 | 22 | 573 |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 16:28.80 | 9 | 566 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 16:30.62 | 40 | 561 |
| Oct. 28, 2021 | DCL Championships | 16:34.00 | 4 | 553 |
| Oct. 28, 2022 | Dual County League Championships | 16:40.70 | 8 | 536 |
| Sept. 18, 2021 | Amherst Invitational | 16:42.00 | 7 | 533 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 16:43.00 | 23 | 530 |
| Oct. 19, 2019 | Brown Northeast Invitational | 17:06.48 | 34 | 475 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 17:12.60 | 13 | 461 |
| Sept. 21, 2019 | Amherst Invitational | 18:43.00 | 9 | 279 |
600m
662
Points
1:28.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2022 | Dual County League Meet #1 | 1:28.07 | 1 | 662 |
800m
747
Points
2:00.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | Midwest ELITE Invitational (5,000m & Weight Throw) | 2:00.59 | 27 | 747 |
8000m_cc
777
Points
25:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | UAA XC Championships | 25:25.00 | 28 | 777 |
| Nov. 16, 2024 | NCAA Division III Midwest Region Cross Country Championships | 25:28.50 | 38 | 772 |
| Oct. 19, 2024 | Interregional Invitational | 25:32.70 | 73 | 765 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 25:43.50 | 189 | 748 |
| Oct. 4, 2024 | NCAA DIII Twilight | 25:45.19 | 1 | 745 |
| Sept. 20, 2025 | John McNichols Invitational | 25:48.20 | 21 | 740 |
| Oct. 18, 2025 | Interregional Invitational | 25:52.40 | 96 | 734 |
| Sept. 16, 2023 | Gil Dodds Invitational | 26:08.60 | 49 | 709 |
| Sept. 21, 2024 | John McNichols Invitational | 26:15.20 | 122 | 698 |
| Nov. 1, 2025 | UAA Cross Country Championships | 26:30.10 | 55 | 676 |
| Sept. 29, 2023 | Gans Creek Classic College | 28:29.60 | 104 | 508 |
mile
895
Points
4:15.32
Personal Record
3mile_cc
739
Points
14:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | North Central College Red/White XC Open | 14:50.30 | 5 | 739 |
Mile
Event Group
895
Points
4:15.32
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Mile | Bob Teel Invitational | 4:15.32 | 20 | 895 |
| Feb. 25, 2023 | Mile | MIAA Meet of Champions | 4:17.63 | 3 | 869 |
| Feb. 14, 2025 | Mile | Midwest ELITE Invitational (5,000m & Weight Throw) | 4:19.86 | 8 | 845 |
| May 27, 2023 | Mile | MIAA Division 1 Track & Field Championship | 4:20.67 | 5 | 836 |
| Feb. 26, 2022 | Mile | MIAA All-State Championship | 4:22.28 | 4 | 819 |
Distance
Event Group
842
Points
8:38.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 3000m | UAA Indoor Conference Championships | 8:38.63 | 10 | 842 |
| Feb. 8, 2025 | 3000m | Keck Select | 8:39.03 | 4 | 840 |
| May 27, 2023 | 2Mile | MIAA Division 1 Track & Field Championship | 9:20.05 | 3 | 836 |
| May 6, 2023 | 2Mile | Weston Twilight Invitational | 9:31.03 | 6 | 783 |
| Jan. 18, 2025 | 3000m | John Craft Invite | 8:51.10 | 9 | 778 |
Steeple
Event Group
943
Points
9:12.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 3000mSC | Augustana Midwest Twilight Qualifier | 9:12.64 | 11 | 943 |
| April 28, 2024 | 3000mSC | UAA Outdoor TF Championships | 9:18.34 | 3 | 920 |
| March 30, 2024 | 3000mSC | Wash U Invite | 9:34.00 | 2 | 859 |
| May 10, 2025 | 3000mSC | St. Francis Fighting Chance Invite | 9:35.53 | 15 | 853 |
| April 12, 2025 | 3000mSC | Greenville Select Meet | 9:37.57 | 1 | 845 |
Long-Distance
Event Group
756
Points
15:18.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 5000m | 5th Annual Connecticut Distance Festival | 15:18.46 | 11 | 756 |
| April 22, 2022 | 5000m | CT Distance Festival | 15:25.76 | 13 | 735 |
| June 18, 2023 | 5000m | Nike Outdoor Nationals | 15:50.21 | 42 | 666 |
Cross Country
Event Group
777
Points
25:25.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | UAA XC Championships | 25:25.00 | 28 | 777 |
| Nov. 16, 2024 | 8000mCC | NCAA Division III Midwest Region Cross Country Championships | 25:28.50 | 38 | 772 |
| Oct. 19, 2024 | 8000mCC | Interregional Invitational | 25:32.70 | 73 | 765 |
| Nov. 23, 2024 | 8000mCC | NCAA Division III Cross Country Championships | 25:43.50 | 189 | 748 |
| Oct. 4, 2024 | 8000mCC | NCAA DIII Twilight | 25:45.19 | 1 | 745 |
Mid-D
Event Group
747
Points
2:00.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2025 | 800m | Midwest ELITE Invitational (5,000m & Weight Throw) | 2:00.59 | 27 | 747 |
| Dec. 14, 2022 | 600m | Dual County League Meet #1 | 1:28.07 | 1 | 662 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava