Performance Dashboard
Athlete analytics & progression tracking
1600m
844
Points
4:18.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 4:18.38 | 5 | 844 |
| April 22, 2023 | GearUp Eason Invitational | 4:26.35 | 11 | 759 |
| March 15, 2024 | Mukilteo-Everett Jamboree | 4:28.00 | 1 | 742 |
| May 10, 2024 | 4A WESCO League Championship | 4:28.83 | 9 | 734 |
| March 30, 2023 | Kamiak @Lake Stevens | 4:31.89 | 3 | 703 |
| May 11, 2022 | Wesco 4A League Championship | 4:33.86 | 5 | 683 |
| April 21, 2022 | Kamiak/Mtlake Terrace @ Cedarcrest | 4:37.29 | 1 | 650 |
| April 8, 2023 | Birger Solberg Invitational | 4:38.33 | 10 | 640 |
| May 21, 2022 | Wesco-Kingco Bi-District Championship - Day 2 | 4:38.69 | 13 | 636 |
| May 18, 2022 | Wesco-Kingco Bi-District Championship - Day 1 | 4:38.69 | 13 | 636 |
| May 5, 2022 | Shoreline vs. Mukilteo @ Shoreline Stadium | 4:39.25 | 3 | 631 |
| April 9, 2022 | Birger Solberg Invitational | 4:41.31 | 12 | 612 |
| March 31, 2022 | Jackson v Kamiak | 4:42.33 | 3 | 602 |
| April 27, 2023 | Kamiak, Mountlake Terrace @ Jackson | 4:54.83 | 7 | 492 |
| May 6, 2021 | Mariner @ Kamiak | 5:19.88 | 13 | 305 |
| April 29, 2021 | Kamiak @ Cedarcrest | 5:26.18 | 16 | 265 |
| April 22, 2021 | Lynnwood at Kamiak | 5:30.41 | 10 | 240 |
2mile
649
Points
10:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Washington XC Senior All-Star Race | 10:01.00 | 2 | 649 |
2mile_cc
599
Points
10:13.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Gear Up Northwest XC Preview | 10:13.01 | 4 | 599 |
| Sept. 9, 2023 | Gear Up Northwest XC Preview hosted by Sehome | 10:24.59 | 7 | 552 |
3200m
731
Points
9:38.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 9:38.61 | 8 | 731 |
| May 4, 2023 | Shoreline vs. Mukilteo @ Shoreline Stadium | 9:40.65 | 1 | 722 |
| April 6, 2023 | Shorecrest & Kamiak @ Cedarcrest | 10:04.65 | 1 | 617 |
| March 23, 2023 | Cedacrest & Meadowdale @ Kamiak | 10:07.00 | 4 | 608 |
| April 30, 2022 | Lakewood Sunny and 70! Invitational | 10:27.75 | 6 | 524 |
| April 7, 2022 | Shorecrest/Cedarcrest @ Kamiak | 10:35.30 | 3 | 496 |
| April 29, 2021 | Kamiak @ Cedarcrest | 12:36.30 | 6 | 145 |
400m
564
Points
55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | Edmonds-Woodway @ Kamiak | 55.50 | 5 | 564 |
| April 28, 2022 | Kamiak @ Lake Stevens | 56.99 | 9 | 494 |
4000m_cc
637
Points
12:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2022 | Kamiak @ Edmonds-Woodway | 12:38.70 | 1 | 637 |
| Sept. 21, 2023 | Kam/Lynn hosted by Cedarcrest | 13:35.81 | 3 | 459 |
5000m_cc
676
Points
15:46.70
Personal Record
800m
765
Points
1:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | 4A District 1 & 2 Championships | 1:59.85 | 8 | 765 |
| May 10, 2024 | 4A WESCO League Championship | 2:01.59 | 8 | 722 |
| April 20, 2023 | Edmonds-Woodway @ Kamiak | 2:05.70 | 1 | 627 |
| April 28, 2022 | Kamiak @ Lake Stevens | 2:08.17 | 1 | 574 |
| May 2, 2024 | Shoreline vs. Mukilteo @ Shoreline Stadium | 2:08.58 | 4 | 565 |
| March 31, 2022 | Jackson v Kamiak | 2:12.83 | 4 | 479 |
| April 22, 2021 | Lynnwood at Kamiak | 2:29.10 | 14 | 214 |
| May 6, 2021 | Mariner @ Kamiak | 2:38.91 | 11 | 106 |
3mile_cc
479
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2023 | Everett - Mukilteo Championships | 16:27.00 | 1 | 479 |
| Oct. 14, 2021 | Everett - Mukilteo Championships | 17:05.60 | 10 | 391 |
Mile
Event Group
844
Points
4:18.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 4:18.38 | 5 | 844 |
| April 22, 2023 | 1600m | GearUp Eason Invitational | 4:26.35 | 11 | 759 |
| March 15, 2024 | 1600m | Mukilteo-Everett Jamboree | 4:28.00 | 1 | 742 |
| May 10, 2024 | 1600m | 4A WESCO League Championship | 4:28.83 | 9 | 734 |
| March 30, 2023 | 1600m | Kamiak @Lake Stevens | 4:31.89 | 3 | 703 |
Distance
Event Group
731
Points
9:38.61
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 9:38.61 | 8 | 731 |
| May 4, 2023 | 3200m | Shoreline vs. Mukilteo @ Shoreline Stadium | 9:40.65 | 1 | 722 |
| Dec. 2, 2023 | 2Mile | Washington XC Senior All-Star Race | 10:01.00 | 2 | 649 |
| April 6, 2023 | 3200m | Shorecrest & Kamiak @ Cedarcrest | 10:04.65 | 1 | 617 |
| March 23, 2023 | 3200m | Cedacrest & Meadowdale @ Kamiak | 10:07.00 | 4 | 608 |
Cross Country
Event Group
676
Points
15:46.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 5K XC | Nike - 15th Annual Twilight XC Invitational | 15:46.70 | 11 | 676 |
| Oct. 28, 2023 | 5K XC | District 1 XC Championships | 15:48.20 | 5 | 672 |
| Nov. 4, 2023 | 5K XC | WIAA State XC Championships | 15:49.50 | 4 | 668 |
| Sept. 30, 2023 | 5K XC | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 15:50.50 | 8 | 666 |
| Oct. 21, 2023 | 5K XC | Wesco/Emerald Sound XC Championships | 15:53.50 | 1 | 657 |
Long Sprints
Event Group
564
Points
55.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | 400m | Edmonds-Woodway @ Kamiak | 55.50 | 5 | 564 |
| April 28, 2022 | 400m | Kamiak @ Lake Stevens | 56.99 | 9 | 494 |
Mid-D
Event Group
765
Points
1:59.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 800m | 4A District 1 & 2 Championships | 1:59.85 | 8 | 765 |
| May 10, 2024 | 800m | 4A WESCO League Championship | 2:01.59 | 8 | 722 |
| April 20, 2023 | 800m | Edmonds-Woodway @ Kamiak | 2:05.70 | 1 | 627 |
| April 28, 2022 | 800m | Kamiak @ Lake Stevens | 2:08.17 | 1 | 574 |
| May 2, 2024 | 800m | Shoreline vs. Mukilteo @ Shoreline Stadium | 2:08.58 | 4 | 565 |
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