Performance Dashboard
Athlete analytics & progression tracking
1000m
805
Points
2:32.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Middlebury Snowflake Invitational | 2:32.83 | 3 | 805 |
| Jan. 14, 2023 | Middlebury Snowflake Invitational | 2:43.05 | 3 | 622 |
1500m
866
Points
3:59.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Ross and Sharon Irwin Invitational | 3:59.02 | 12 | 866 |
| March 16, 2024 | Ross and Sharon Irwin Invite | 4:01.61 | 9 | 836 |
2mile
706
Points
9:47.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2020 | MIAA Division 1 Championships | 9:47.97 | 8 | 706 |
| Feb. 8, 2020 | Dual County League Championships | 9:56.49 | 1 | 668 |
| Jan. 6, 2020 | Dual County League #3 | 9:56.72 | 2 | 667 |
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 9:58.28 | 16 | 660 |
| Jan. 16, 2020 | Dual County League #4 | 10:06.78 | 2 | 624 |
| May 11, 2019 | Andover Boosters Invitational | 10:12.51 | 5 | 601 |
| May 25, 2019 | MIAA Eastern Division 1 Championships | 10:14.49 | 23 | 592 |
| Dec. 14, 2019 | Dual County League Meet #1 | 10:19.05 | 4 | 574 |
| Feb. 9, 2019 | Dual County League Championships | 10:22.86 | 5 | 559 |
| Jan. 2, 2019 | Dual County League #3 | 10:39.39 | 3 | 495 |
| Dec. 14, 2018 | Dual County League Meet #1 | 10:43.09 | 5 | 481 |
| Dec. 19, 2018 | Dual County League #2 | 10:46.66 | 10 | 468 |
3000m
615
Points
9:25.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Middlebury Snowflake Invitational | 9:25.35 | 10 | 615 |
3000msc
879
Points
9:28.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Williams College - Farley Inter-Regional Extravaganza | 9:28.77 | 6 | 879 |
| March 29, 2023 | PLNU Invitational | 9:37.66 | 1 | 844 |
| April 29, 2023 | NESCAC Track & Field Championships | 9:42.91 | 7 | 825 |
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 9:44.73 | 12 | 818 |
400m
700
Points
52.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Middlebury Field and Track Meet | 52.82 | 5 | 700 |
| March 16, 2024 | Ross and Sharon Irwin Invite | 52.88 | 11 | 696 |
400h
820
Points
56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Middlebury Outdoor Meet | 56.74 | 3 | 820 |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 57.41 | 19 | 792 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 57.87 | 10 | 773 |
| April 29, 2023 | NESCAC Track & Field Championships | 58.09 | 14 | 764 |
| June 12, 2021 | Dual County League | 58.91 | 1 | 731 |
4000m_cc
336
Points
14:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Ocean State XC Invitational | 14:22.00 | 14 | 336 |
5000m_cc
582
Points
16:22.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 16:22.18 | 28 | 582 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 16:46.48 | 41 | 522 |
| Sept. 28, 2019 | Ocean State Invitational | 17:11.26 | 38 | 464 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:19.40 | 9 | 446 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 17:20.01 | 116 | 444 |
| Nov. 16, 2019 | MIAA All State Finals | 17:25.00 | 79 | 433 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 17:25.82 | 87 | 432 |
| Oct. 27, 2017 | DCL Cross Country Championships | 17:36.10 | 34 | 409 |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 17:38.00 | 13 | 405 |
| Oct. 23, 2018 | Dual County League Championships | 17:41.10 | 30 | 399 |
| Oct. 23, 2018 | DCL Championships | 17:42.00 | 30 | 397 |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 17:45.87 | 34 | 389 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 18:03.50 | 224 | 353 |
6000m_cc
446
Points
21:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Aldrich Invitational | 21:36.10 | 25 | 446 |
600m
774
Points
1:24.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Middlebury Winter Classic | 1:24.69 | 3 | 774 |
800m
917
Points
1:53.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 1:53.95 | 102 | 917 |
| March 22, 2025 | Aztec Invitational | 1:55.13 | 8 | 885 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 1:57.19 | 9 | 832 |
| April 19, 2025 | Middlebury Outdoor Meet | 1:57.37 | 4 | 827 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 1:57.64 | 17 | 820 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:58.89 | 254 | 788 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 2:03.60 | 34 | 675 |
| Jan. 21, 2023 | Middlebury Winter Classic | 2:04.32 | 10 | 659 |
8000m_cc
610
Points
27:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 27:14.50 | 111 | 610 |
| Oct. 16, 2021 | Connecticut College Invitational | 27:58.80 | 74 | 549 |
mile
719
Points
4:31.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | Dual County League | 4:31.85 | 6 | 719 |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 4:33.76 | 25 | 700 |
| Feb. 10, 2024 | Middlebury Field and Track Meet | 4:36.44 | 11 | 674 |
| Jan. 20, 2024 | Middlebury Winter Classic | 4:37.31 | 24 | 665 |
| June 20, 2021 | MIAA South I Track & Field Championship | 4:37.42 | 9 | 664 |
| Dec. 18, 2019 | Dual County League #2 | 4:42.23 | 3 | 619 |
Mid-D
Event Group
917
Points
1:53.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 1:53.95 | 102 | 917 |
| March 22, 2025 | 800m | Aztec Invitational | 1:55.13 | 8 | 885 |
| Jan. 26, 2025 | 800m | Middlebury's NESCAC Invite | 1:57.19 | 9 | 832 |
| April 19, 2025 | 800m | Middlebury Outdoor Meet | 1:57.37 | 4 | 827 |
| April 13, 2025 | 800m | UMASS Lafreniere Commonwealth Outdoor Invitational | 1:57.64 | 17 | 820 |
Mile
Event Group
866
Points
3:59.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 1500m | Ross and Sharon Irwin Invitational | 3:59.02 | 12 | 866 |
| March 16, 2024 | 1500m | Ross and Sharon Irwin Invite | 4:01.61 | 9 | 836 |
| June 12, 2021 | Mile | Dual County League | 4:31.85 | 6 | 719 |
| Jan. 28, 2024 | Mile | Middlesbury NESCAC Invitational | 4:33.76 | 25 | 700 |
| Feb. 10, 2024 | Mile | Middlebury Field and Track Meet | 4:36.44 | 11 | 674 |
Distance
Event Group
706
Points
9:47.97
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2020 | 2Mile | MIAA Division 1 Championships | 9:47.97 | 8 | 706 |
| Feb. 8, 2020 | 2Mile | Dual County League Championships | 9:56.49 | 1 | 668 |
| Jan. 6, 2020 | 2Mile | Dual County League #3 | 9:56.72 | 2 | 667 |
| Jan. 26, 2020 | 2Mile | MSTCA Coaches Invitational Large Schools | 9:58.28 | 16 | 660 |
| Jan. 16, 2020 | 2Mile | Dual County League #4 | 10:06.78 | 2 | 624 |
Steeple
Event Group
879
Points
9:28.77
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | Williams College - Farley Inter-Regional Extravaganza | 9:28.77 | 6 | 879 |
| March 29, 2023 | 3000mSC | PLNU Invitational | 9:37.66 | 1 | 844 |
| April 29, 2023 | 3000mSC | NESCAC Track & Field Championships | 9:42.91 | 7 | 825 |
| April 27, 2024 | 3000mSC | NESCAC Outdoor Track & Field Championships | 9:44.73 | 12 | 818 |
Long Sprints
Event Group
700
Points
52.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 400m | Middlebury Field and Track Meet | 52.82 | 5 | 700 |
| March 16, 2024 | 400m | Ross and Sharon Irwin Invite | 52.88 | 11 | 696 |
Hurdles
Event Group
820
Points
56.74
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 400H | Middlebury Outdoor Meet | 56.74 | 3 | 820 |
| May 4, 2023 | 400H | New England DIII Outdoor Track & Field Championship | 57.41 | 19 | 792 |
| March 18, 2023 | 400H | Ross and Sharon Irwin Invitational | 57.87 | 10 | 773 |
| April 29, 2023 | 400H | NESCAC Track & Field Championships | 58.09 | 14 | 764 |
| June 12, 2021 | 400H | Dual County League | 58.91 | 1 | 731 |
Cross Country
Event Group
610
Points
27:14.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 27:14.50 | 111 | 610 |
| Oct. 19, 2019 | 5K XC | Bob McIntyre Twilight Invitational | 16:22.18 | 28 | 582 |
| Oct. 16, 2021 | 8000mCC | Connecticut College Invitational | 27:58.80 | 74 | 549 |
| Nov. 9, 2019 | 5K XC | MIAA Eastern Division Championships | 16:46.48 | 41 | 522 |
| Sept. 28, 2019 | 5K XC | Ocean State Invitational | 17:11.26 | 38 | 464 |
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