Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
746
Points
32:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 32:37.00 | 101 | 746 |
1500m
890
Points
3:57.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Crimson Tide Invitational | 3:57.06 | 21 | 890 |
| March 29, 2025 | Don McGarey | 4:01.21 | 2 | 841 |
1600m
820
Points
4:20.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2023 | Martin Luther King Indoor Track Classic #2 | 4:20.56 | 5 | 820 |
| April 21, 2023 | Hewitt-Trussville Invitational | 4:22.51 | 3 | 799 |
| Dec. 10, 2022 | Holiday Invitational #2 | 4:26.18 | 4 | 761 |
| Jan. 17, 2022 | Martin Luther King Indoor Track Classic #2 | 4:28.06 | 2 | 741 |
| March 3, 2023 | Husky March Classic | 4:29.77 | 5 | 724 |
| April 2, 2021 | Spain Park Classic | 4:30.12 | 2 | 720 |
| Feb. 5, 2022 | AHSAA State Indoor Meet | 4:30.24 | 8 | 719 |
| March 4, 2022 | Husky March Classic | 4:30.25 | 17 | 719 |
| Dec. 11, 2021 | Holiday Invitational #2 | 4:30.95 | 5 | 712 |
| Jan. 7, 2023 | Ice Breaker #1 | 4:34.30 | 3 | 679 |
| Jan. 7, 2023 | Icebreaker Invitational #1 | 4:34.30 | 3 | 679 |
| Jan. 9, 2021 | Ice Breaker #5 | 4:35.35 | 2 | 668 |
| March 24, 2022 | Husky Hilltop Classic | 4:35.78 | 6 | 664 |
| March 18, 2021 | Helena Classic on the Hill | 4:37.30 | 7 | 650 |
| April 8, 2023 | Spain Park Classic.2 HOUR DELAYED START THIS MORNING | 4:37.86 | 8 | 644 |
| March 4, 2021 | Husky March Classic | 4:37.89 | 17 | 644 |
| March 7, 2020 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 4:40.18 | 6 | 622 |
| Feb. 1, 2020 | Last Chance Invitational | 4:41.09 | 21 | 614 |
| Jan. 14, 2020 | Indoor JV Meet #3 | 4:49.36 | 13 | 539 |
| Dec. 14, 2019 | Holiday Invitational | 4:51.73 | 22 | 518 |
| Feb. 29, 2020 | Hoover Relays | 4:55.94 | 9 | 483 |
2mile
726
Points
9:43.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Mountain Brook Invitational-Varsity and Middle School | 9:43.52 | 25 | 726 |
| April 16, 2022 | Mountain Brook Invitational-Varsity and Middle School | 9:57.06 | 19 | 666 |
| April 10, 2021 | Mountain Brook Invitational-Varsity and Middle School | 9:58.96 | 24 | 658 |
3000m
897
Points
8:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | Samford Invitational | 8:28.30 | 9 | 897 |
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 8:39.42 | 6 | 838 |
| Jan. 17, 2025 | Samford Invite | 8:42.45 | 12 | 822 |
3200m
760
Points
9:32.30
Personal Record
5000m
842
Points
14:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 14:49.30 | 4 | 842 |
| Feb. 10, 2024 | Music City Challenge | 15:16.11 | 48 | 762 |
| April 5, 2025 | Joe Walker Invitational | 15:28.81 | 17 | 726 |
| Feb. 14, 2025 | Samford Bulldog Invite | 15:32.91 | 7 | 714 |
5000m_cc
716
Points
15:32.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | JSU Foothills Invitational | 15:32.44 | 15 | 716 |
| Aug. 29, 2025 | Foothills Invitational | 15:32.50 | 15 | 715 |
| Aug. 30, 2024 | JSU Foothills Invitational | 15:43.61 | 14 | 684 |
| Aug. 30, 2024 | Foothills Invitational | 15:43.70 | 14 | 684 |
| Oct. 1, 2022 | Jesse Owens Classic | 15:43.81 | 28 | 684 |
| Oct. 2, 2021 | Jesse Owens Classic | 15:49.12 | 18 | 669 |
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 15:56.11 | 145 | 650 |
| Sept. 11, 2021 | Chickasaw Trails Invitational | 15:56.48 | 12 | 649 |
| Nov. 6, 2021 | AHSAA XC State Championship | 15:58.93 | 13 | 643 |
| Nov. 5, 2022 | AHSAA XC State Championship | 16:00.88 | 12 | 638 |
| Oct. 3, 2020 | "Large Schools" Jesse Owens Classic 2020 | 16:08.83 | 20 | 617 |
| Sept. 1, 2023 | Foothills Invitational | 16:13.20 | 30 | 605 |
| Oct. 14, 2021 | Randolph Invitational | 16:18.29 | 7 | 592 |
| Sept. 19, 2020 | The Southern Showcase | 16:20.86 | 35 | 586 |
| Oct. 15, 2022 | Randolph Invitational | 16:21.01 | 15 | 585 |
| Sept. 24, 2022 | Wingfoot XC Classic Presented by Publix | 16:24.60 | 45 | 576 |
| Oct. 12, 2019 | Coach Wood Invitational | 16:24.74 | 65 | 576 |
| Oct. 17, 2020 | 24th annual Tiger Classic | 16:30.90 | 3 | 560 |
| Nov. 5, 2020 | AHSAA 7A Section 3 | 16:31.81 | 4 | 558 |
| Nov. 9, 2019 | AHSAA XC State Championship | 16:34.74 | 28 | 551 |
| Oct. 27, 2022 | AHSAA 7A Section 3 | 16:39.13 | 2 | 540 |
| Nov. 14, 2020 | AHSAA XC State Championship | 16:39.74 | 29 | 538 |
| Sept. 10, 2022 | Chickasaw Trails Invitational | 16:47.53 | 51 | 520 |
| Sept. 18, 2021 | The Southern Showcase | 16:51.48 | 134 | 510 |
| Nov. 1, 2019 | AHSAA 7A Section 3 | 16:54.80 | 22 | 502 |
| Oct. 28, 2021 | AHSAA 7A Section 3 | 17:05.25 | 5 | 478 |
| Sept. 12, 2020 | "Large Schools" Chickasaw Invitational | 17:10.50 | 36 | 466 |
| Oct. 5, 2019 | Jesse Owens Classic | 17:20.64 | 27 | 443 |
| Sept. 7, 2019 | Chickasaw Trails Invitational | 17:42.86 | 4 | 395 |
| Sept. 21, 2019 | The Southern Showcase | 18:17.41 | 101 | 326 |
800m
725
Points
2:01.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2023 | Metro Birmingham JV Meet #4 | 2:01.49 | 1 | 725 |
| April 8, 2023 | Spain Park Classic.2 HOUR DELAYED START THIS MORNING | 2:01.85 | 11 | 716 |
| April 16, 2021 | Hewitt-Trussville Invitational | 2:03.09 | 7 | 687 |
| March 19, 2022 | Homewood Invitational | 2:04.12 | 10 | 663 |
| Jan. 9, 2021 | Ice Breaker #5 | 2:05.48 | 7 | 632 |
| March 4, 2021 | Husky March Classic | 2:08.97 | 23 | 557 |
| April 2, 2021 | Spain Park Classic | 2:09.21 | 23 | 552 |
| March 4, 2022 | Husky March Classic | 2:09.30 | 34 | 550 |
| Jan. 4, 2020 | Ice Breaker Invitational (6A-7A) | 2:10.50 | 14 | 525 |
| Dec. 14, 2019 | Holiday Invitational | 2:12.60 | 23 | 483 |
| March 18, 2021 | Helena Classic on the Hill | 2:13.69 | 15 | 462 |
8000m_cc
799
Points
25:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | The Southern Showcase (college) | 25:11.60 | 72 | 799 |
| Oct. 18, 2024 | Crimson Classic | 25:19.00 | 78 | 787 |
| Sept. 26, 2025 | FSU XC Invitational | 25:23.69 | 21 | 780 |
| Sept. 30, 2023 | Louisville XC Classic | 25:26.60 | 164 | 775 |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 25:27.50 | 17 | 773 |
| Nov. 1, 2025 | Southern Conference XC Championship | 25:32.50 | 14 | 765 |
| Sept. 13, 2024 | JSU Southern Showcase | 25:36.88 | 102 | 758 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 26:18.70 | 31 | 693 |
5mile_cc
794
Points
25:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Crimson Classic | 25:23.90 | 80 | 794 |
| Oct. 17, 2025 | Crimson Classic | 26:04.18 | 103 | 730 |
mile
829
Points
4:21.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | UAB Vulcan Invite | 4:21.33 | 3 | 829 |
| April 15, 2023 | Mountain Brook Invitational-Varsity and Middle School | 4:23.57 | 17 | 805 |
| April 16, 2022 | Mountain Brook Invitational-Varsity and Middle School | 4:30.12 | 30 | 737 |
Cross Country
Event Group
799
Points
25:11.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2023 | 8000mCC | The Southern Showcase (college) | 25:11.60 | 72 | 799 |
| Oct. 13, 2023 | 5MileCC | Crimson Classic | 25:23.90 | 80 | 794 |
| Oct. 18, 2024 | 8000mCC | Crimson Classic | 25:19.00 | 78 | 787 |
| Sept. 26, 2025 | 8000mCC | FSU XC Invitational | 25:23.69 | 21 | 780 |
| Sept. 30, 2023 | 8000mCC | Louisville XC Classic | 25:26.60 | 164 | 775 |
Mile
Event Group
890
Points
3:57.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Crimson Tide Invitational | 3:57.06 | 21 | 890 |
| March 29, 2025 | 1500m | Don McGarey | 4:01.21 | 2 | 841 |
| Feb. 7, 2025 | Mile | UAB Vulcan Invite | 4:21.33 | 3 | 829 |
| Jan. 16, 2023 | 1600m | Martin Luther King Indoor Track Classic #2 | 4:20.56 | 5 | 820 |
| April 15, 2023 | Mile | Mountain Brook Invitational-Varsity and Middle School | 4:23.57 | 17 | 805 |
Distance
Event Group
897
Points
8:28.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2024 | 3000m | Samford Invitational | 8:28.30 | 9 | 897 |
| Feb. 25, 2024 | 3000m | Southern Conference Indoor Track and Field Championships | 8:39.42 | 6 | 838 |
| Jan. 17, 2025 | 3000m | Samford Invite | 8:42.45 | 12 | 822 |
| Jan. 27, 2023 | 3200m | Last Chance #1 | 9:32.30 | 3 | 760 |
| April 30, 2022 | 3200m | AHSAA 7A - Section 3 Mountain Brook | 9:36.86 | 3 | 739 |
Long-Distance
Event Group
842
Points
14:49.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 5000m | Southern Conference Indoor Track and Field Championships | 14:49.30 | 4 | 842 |
| Feb. 10, 2024 | 5000m | Music City Challenge | 15:16.11 | 48 | 762 |
| April 5, 2025 | 5000m | Joe Walker Invitational | 15:28.81 | 17 | 726 |
| Feb. 14, 2025 | 5000m | Samford Bulldog Invite | 15:32.91 | 7 | 714 |
Mid-D
Event Group
725
Points
2:01.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2023 | 800m | Metro Birmingham JV Meet #4 | 2:01.49 | 1 | 725 |
| April 8, 2023 | 800m | Spain Park Classic.2 HOUR DELAYED START THIS MORNING | 2:01.85 | 11 | 716 |
| April 16, 2021 | 800m | Hewitt-Trussville Invitational | 2:03.09 | 7 | 687 |
| March 19, 2022 | 800m | Homewood Invitational | 2:04.12 | 10 | 663 |
| Jan. 9, 2021 | 800m | Ice Breaker #5 | 2:05.48 | 7 | 632 |
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